Foods to help for hair growth | Hair Growth |

Nutritionist Ramya guides how to lead a strong and healthy life. She guides for a good living through small useful tips. She also focuses on various topics in a detailed manner with clear explanations and solutions to solve all disorders. And some healthy foods are also mentioned and explained here.
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[@rashmikapur3169]

A few things that have helped to control my hairfall include: (1) I stopped wearing hair ties because it leds to tension damage. (2) I started massaging my scalp twice a week with liitleextra cocoonnion hair oil while bending over & holding my head inverted to allow blood flow to the scalp. (3) Protecting my head while moving out to safeguard my hair from dust and pollution. (4) Using gentle shampoo again from liittleextra only to cleanse my hair.

[@somendra810]

Thank you, I'm seeing great results with coco oonion kit.

[@Akalya17TNPSC]

நீங்க சொன்ன பொருள்களிலேயே கறிவேப்பிலை, எலுமிச்சை, முருங்கை கீரை இதுதான் எங்களுக்கு எளிமையா கிடைக்கும்...

[@venkatesababu202]

Really good explanation hair growth madem. Thanks

[@murugakumars6740]

Neenga than beauty appuram Unga thoughts super Dr.Ramya Ramachandran

[@mckannan2029]

Covered all available things for hair nutrition. Marvelous.

[@Guna.M]

Protein VitaminA VitaminE Zinc

[@bhimasampath7403]

இதலாம் செஞ்சு குடுக்கனும்னா முதலுல நான் நல்ல சமயக் காரியா பாத்து கல்யாணம் பண்ணனும் போல

[@shankarraj3433]

Thanks Mam for the information.

[@ravir6424]

அருமை அருமை நன்றி

[@jafflynjoel5345]

Thank you madam

[@havishkarthik5thbluebell137]

Very useful msg mam

[@babudilli7024]

Thank you

[@rajKumar-if3ty]

thank you mam

[@kalpanakalpana4281]

Very Useful Inormations Thank you🌷🌷

[@eswaris5979]

My life changing aduppangarai nutrition diary

[@anusuvaikitchen3096]

Super mam my heartful thanks for giving wonderful health tips

[@purushothk1248]

Thankyou

[@tutymari244]

Thanks mam🙏👍❤️

[@thiruvengadamthiruvengadam7831]

Thanks mam

[@gopigopika1835]

Carrot chutney recipe plz bcoz I luv carrot

[@renugarenuga3657]

Diet irundhale yen mudi kottudhu. Adharku theervu Enna mam

[@amuthavalli9175]

Thank you so much dear mam

[@carolinthai2676]

Tq mam

[@srisai2336]

Keerai friday Saturday don't eat told my grandmother y any reason🤔 tell me

[@thaamaraitamil580]

Super ji

[@rajasekar9031]

Supar mam..

[@keerthanas812]

Super.

[@paramasivam4695]

Arumai.supev

[@paramasivam4695]

Thankyou..mam.supev

[@mohammedfaizal7443]

Super tips amma

[@ramyasathish10]

Super tips mam....

[@anbusnegithi1816]

Vsr

[@SathyaSathya-fd8qr]

Nandri amma ❤️❤️❤️🙏🙏🙏

[@ragu_tk]

Aayirathil Oru video like-a podungappa

[@aljesira9432]

Doctor hair density increase aaga ethavathu tip kudunga

[@pavithragh1596]

Tqq

[@OlivePopeyeRed]

2:26 frame recommend 4 types of leafy vegetables

[@TahaTazmeen]

Nice

[@buvanahits9079]

நீங்கள் சொல்வதெல்லாம் ஒரு சராசரி மனிதனால் செய்ய முடியுமா? காலையில் 7 மணிக்கு வேலைக்கு சென்று இரவு 10 மணிக்கு வீட்டுக்குத் திரும்பும் எத்தனையோ ஆண்கள் இருக்கிறார்கள். அவர்கள் தலை முடியைப் பார்த்தால் குடும்பத்தை யார் பார்ப்பது?

[@ganeshesh1823]

Super

[@chandrasekarsekar3642]

Super congratulations🎉🎊

[@donaa6202]

Nice ✨

[@thalapurushoth3564]

Nice 👍😍 madam 😊🙏

[@nijamdeen8985]

Super..

[@buvanahits9079]

நீங்கள் சொல்வதையெல்லாம் சினிமா நடிகர்கள் மட்டுமே செய்ய முடியும் எங்களைப் போன்ற உழைக்கும் சாதாரண மக்களால் என்ன செய்ய முடியும்?

[@shanthidiary8230]

Super man

[@balajaga2012]

When you use the medical terms pls display the name. We can't understand the medical pronosations

[@dcpsdreamingworld6925]

Super.. Inga

[@Suriyarc70]

She is cute and homely

[@sevugaperumal5240]

You are looking pretty mam❤❤

[@santhoshchinraj6649]

Hi mam we can gents also use

[@Fb-vs3sz]

Neenga solna oru vagaiyum naan saptadu illai.... I wonder what im eating since... Thank you maam

[@ushaushaprasanna6658]

Very.good &important.tips.Man thank you so.much Man.vaazhga valamudan

[@ushaushaprasanna6658]

Thank you so much mam

[@sibilaminnu2241]

Beutiful mam 😍

[@murugapandi4802]

Ipo la neenga video podratheilla... Romba kastama irukkuu mam

[@vivovvy9346]

Semnah tips la

[@dajrock102]

Avagalum and avaga sonna tip. So beautiful but. Keka, pakka dha nalla iruku. 10 days kuda follow panna mudiyala edhaiyum 🤧

[@dharshini1622]

Enna achu

[@dajrock102]

@@dharshini1622 follow panna mudiyala ga. List ta Sollitey poraga.😅

[@dharshini1622]

@@dajrock102 namalu result kedaikanum na ellam pannithanga aganum mudilana kuda kastapattu pannunatha good results kedaikum😹🤩

[@dajrock102]

@@dharshini1622 starting la verithanama. Follow pannuren. Ipo 2 month follow pannuren. ok 👌 I feel good 👍. Ni ga follow pandrigala ?😊

[@darkrider4876]

@@dharshini1622 neenga cdma?

[@priyadharshinibalan3939]

Air dandruff ech

[@jananir5239]

I have over weight and less hair doctor so please say me any remedies for this weight loss and hair growth.and my age is 21.and my weight is 95kg.i am unmarried and I have depression because of this so please help me

[@Ligoliya1814]

follow skinny recipes and versatile vicky KZbin channel it will help you

[@rushlove4239]

Vitamin E capsule kudittu wandal parawa illiya

[@paramasivam4695]

Gathering

[@soundaryakalai3337]

Mam am feeding mom.. But nowadays more hair falling.. So i want get some remedy fr this mam... Can u help me mam...

[@HariHari-zx8lu]

Nutrition deficiency...nalla food intake panunga sister

[@darshinidarshini9823]

Mam enaku thyroid and pcod rendu problm iruku hair fall rompa iruku ithuku ethavathu solution sollunga mam plss...

[@deviuma7018]

Sis take more probiotics and prebiotic it's help me too have same problem now it's much difference stop taking things like soya made items and gluten foods

[@CalligraphyTheArt]

Beautiful

[@nagarajnagu1179]

Yaru madam ah

[@justinvictorian24]

Yoskika mu tipi rikka

[@lokeshwarikasi3283]

how to solve the forehead growth hair

[@sivaayanama]

Naa thinamum kuthira Vali , orange Kuda edukuren, diet panren piragu than kottudu

[@pushpalathas7459]

Spiltends masksollluka

[@othernewsid2]

அரிசி சாப்பிடரதை குறைச்சுக்குங்க. kezhvaragu sappinduga ellam

[@bhavanivaradharajan6981]

நான் ஹாஸ்டலில் தங்கி இருக்கிறேன் நான் என்ன சாப்பிடுவது

[@stalinkumar9903]

I love u mam

[@daawah._]

😬

[@manit8756]

Ki

[@madhans9208]

Thanks

[@troopstroops3021]

போடா வெண்ண

[@erfamfam4366]

@@troopstroops3021 en bro

[@rayeesthecheif]

Enga dr ithu madri thaan time schedule pottu sappada sonnanga

[@scalp.69]

You are so beautiful...🤗

[@umamaheswari1691]

Yen தமிழ் ல ivlo ippude pesareenga.. Neenga tamil illayo

[@arunachalamraja4767]

Super

[@sanjeevkishore5454]

Super