Jayne Constantinis Shares Top Tips to OVERCOME Fear of Public Speaking

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In this episode, we’re joined by Jayne Constantinis, an esteemed trainer and presenter whose career spans the high-pressure world of BBC broadcasting, corporate PR, and TEDx stages. Jayne shares her captivating journey from navigating live TV to empowering others with the tools to communicate confidently and authentically in any setting.
Drawing on her rich experiences across industries, Jayne reveals the key strategies behind effective communication-from conquering the fear of public speaking to making your message resonate with any audience. Her practical insights, honed from years of presenting and coaching, offer invaluable guidance on everything from structuring boardroom presentations to delivering TED-style talks with confidence and ease. She shares actionable tips on understanding your audience, crafting content that sticks, and creating compelling visuals to keep attention focused on you, not the slides.
Jayne also emphasises the importance of rehearsing out loud to eliminate filler words and maintain a natural, engaging delivery. And with her own personal story of preparing for a TEDx talk, she offers a step-by-step guide for overcoming performance anxiety, embracing spontaneity, and striking the perfect balance between preparation and authenticity.
As the conversation shifts to the art of small talk and active listening, Jayne offers fresh perspectives on building genuine connections in business and personal settings. Whether you’re mingling at a networking event or navigating the complexities of digital-age conversations, her advice is both practical and inspiring.
Follow Jayne:
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/ jayneconstantinis
Curious if your social media and content strategy is ready to crush it in 2025? Let’s find out together! Book a free 15-min brand discovery call with Chris to get tailored insights that can skyrocket your brand’s growth. Ready to take the leap?
Jayne Constantinis Shares Top Tips to OVERCOME Fear of Public Speaking
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[@zzhughesd]

Super slick continuity intro. Active listening I see less than 1 in 10 achieve.

[@ChrisNorton]

Ha ha thanks Dan. I can guess your score for listening. 🤣🤣

[@zzhughesd]

@@ChrisNorton As a motor trader customer facing maybe 30,000 plus members of the great British Public...... You could say salespeople read the punter, 'and listen' , and let them speak and trap themselves ! My long suffering partner is shocking at active listening !!! A.L is indeed so hard as known, outside of work my score be at very best five-out-of-ten, 'hopefully' - I liked the bit from your co host and co founder Will about being interested , over being interesting. Interesting guest and new Job Title never heard of to boot.