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Welcome to what I eat in a week, HALLOWEEN EDITION WOOHOO! I'm going to show you a week of easy, healthy and realistic meal ideas and recipes while I'm eating everything I want with no restrictions, because intuitive eating is where it's at!
During Halloween I definitely wanted to create some fun Fall recipes and desserts so I hope you try them! One of my goals in this week was to show you some changes I've been making while recovering from my injury (like balancing my blood sugar by adding lots of healthy fats to my meals) so let me know if you want me to create a dedicated vlog to show you a week in my life during injury recovery (showing you my workouts, physical therapy, healing meals and recipes, etc)
LOVE U and follow me on IG so you never miss a recipe @JazTyler
Get my healthy recipe ebook at JazTyler.com
Check out my channel for weekly vlogs, what I eat in a day as a college student, vegan and plant based recipes, week in my life vlogs on the island of Hawaii and celebrity & influencer what I eat in a days (Linda Sun, Emma Chamberlain, Sanne Vloet, Sami Clarke, Ecem Gundogan, Hitomi Mochizuki, and more)
If you're reading this, comment "JAZ LOVES COCONUT CULT"