Jennifer Lopez Gave Up Carbs & Sugar to Prep for Her Role as a Stripper

Jennifer Lopez detailed the 10-day diet she and her boyfriend Alex Rodriguez recently tried, and admitted to Ellen she had a hard time giving up her love for sugar and carbs. Plus, the "World of Dance" judge talked about her amazing tribute to Motown at the Grammys.
#JenniferLopez
#JLo
#TheEllenShow

[@Ordgrill]

She could have all the money for surgeries but this girl has something even more important DISCIPLINE

[@salomesalo7473]

Yes and she is always LATE

[@marshamarritto9136]

I crave that discipline😢

[@k.Newbbie]

@@marshamarritto9136 saaaaaame

[@Chic88go]

Yes!!!!

[@dee27206]

Salomé Salo Actually she’s always on time!

[@LanaBlakely]

Okay but how does she look better and better? J-Glow.

[@xnij250]

Apart from glow-up celebrities obviously get from time to time, if she is continuing the no-carbs-no-sugar diet, then that must've contributed to her glow. I met people who looked more glowing with that strict diet (of course, plus exercise).

[@rogers5622]

Great Genetics (her Mom looks amazing) plus her regimen.

[@TheDesignDomain350]

and you looking spectacular

[@shaz2302]

Lana Blakely da cos she’s a millionaire

[@xEmoxHobbitx]

Money

[@klaudiaarriera3604]

Proof that when you’re fulfilled in most aspects of your life you radiate from within and it shows!!!!!! She’s gorgeous. I love her energy. Such an optimist!

[@mawidzaaurel2062]

Klaudia Arriera agree

[@bladeoftheimmortal9117]

Absolutely! Always positive and spontaneous :)))))

[@coolboi4657]

she looks younger than me and im not even born yet

[@kourtsunday]

I’m 💀💀💀💀😂😂😂

[@lyss3607]

coolboi thought the line in ur profile pic was a hair on my phone

[@JoeMama-fh9mi]

Nice profile pic

[@jazmere777]

Best comment

[@889DarkAngel888]

coolboi wow 😮😜😎

[@shaliya1949]

The real queen of the 10 year challenge y’all 😩

[@tyroneloki5131]

make it 20

[@multifandom6832]

True❤

[@mimigreene1991]

Make it 49

[@veritasveritae9578]

hahaha

[@klubzyy5759]

Nah

[@nonchalantd]

Strippers wish they could look like J. Lo.

[@marianna3253]

True

[@vanessalikesapples]

.... have you seen strippers honey

[@thelocotinocos9790]

Yeah and majority look nasty af lol ^

[@dd4138]

Candy Kane get 👏her 👏sis👏

[@baconbritts]

Lol look thotty is defending strippers 🤣🤣

[@lmt16]

" I told our chef"...can't relate

[@dianabilichenko3544]

😂😂😂😂😂 nethier can I 😂😂😂 I wish though ))))

[@MyFavourites1]

🤣🤣🤣

[@brocklesnar6333]

Kylie at 21 looks 49 and jlo at 49 looks 21. Wow

[@mmar710]

Kylie looks great!!!

[@annieortiz7870]

The difference in organic and plastic

[@m.m9136]

without surgeries.

[@brocklesnar6333]

@@mmar710 kylie is amazing, but she just looks like kim who is 38 even though she's just 21.

[@mmar710]

@@brocklesnar6333 no she doesn't! By the wsy...wat does Kylie have to do with any of this?

[@sourdoll]

J-Lo is glowing. She looks soo gorgeous.

[@barbiegirl6324]

Zquad and Swiftie she’s always glowing bishh

[@RenaeRowena]

Zquad and Swiftie agreed

[@imen5686]

She’s like wine, she gets better with time! God she’s gorgeous 😍🥰

[@MrNikkimaxine]

imen5686 What I would do I had to get to know you first because honestly because I know you just being nice person kind a get to know you

[@bhills1393]

Imagine you’re Jennifer Lopez and you still need to cut carb and sugar.

[@mmar710]

Cutting d carbs and sugar is part of y she's is who she is!!!

[@cecilieeurell]

m mar I guess you didn’t pay attention to what she said.. :p

[@angelole6568]

Money honey if u had as much as her you would look like her or better

[@nataliadapkus5214]

@@angelole6568 nah. She has great genes. Let's face it

[@kassrripples3659]

Insulin resistance gets many including amazing ladies like this. Hyperinsulemia and carbohydrate intolerance is a major issue for so many people.

[@sharonb745]

Soooo trueee about the sugar addiction, I just literally kicked it. Been off sugar and carbs 10 days exactly and already lost 6lbs. I feel wonderful!! The sugar caused so much inflammation in my body it threw my thyroid out of wack, sugar is the devil yawl, stay away if you can help it!

[@ipshita154]

*The Curious Case Of JLo Button*

[@alexandrafaithful]

Ipshita T this comment is officially my favorite in all of youtube

[@GB-TX]

Alexandra Good I second that

[@allij4534]

I love you now. My new favorite comment😂

[@yeaxjustsmile20]

Lololol

[@snozberies]

Literally my favorite movie ever

[@ronawahrmann5256]

Omg she can't be turning 50 😱😍😍😍😍😍

[@GigglesGiggles]

I just can't believe it

[@Julave33]

Wait she’s turning 50 omg she looks 23

[@Alda1821]

NK Allday Jealous much?

[@julesdelgado2429]

There is a possibility her face could be botched, but who knows? she looks great. and her body I feel like is 100% natural. That woman has worked hard her whole life. You could tell. By her body and attitude.

[@noraamburgey5463]

@NK Allday no plastic surgery

[@adiahenderson5167]

“I’m going to have cookies, and then I’m going to have bread, and then bread with butter “😭me😂

[@probles45]

J-Lo is aging so beautifully! She looks like she's in her 30s!

[@louizan.8931]

probles45 She is beautiful is true. But she doesn’t have the life we have. If you and I have the same life style and beauty doctors believe me we could have the same chance ti be like her!!!

[@gullinvarg]

It helps when a fair chunk of your job is to dance you @$$ off on a regular basis. 😉

[@bryndyperez8123]

Meanwhile I'm 20 but feel like I'm 80........

[@dyarom4575]

me too:(

[@DetodoUnpoco-fp5hl]

Bryndy Perez same here lol

[@NinaWardJ]

lolllll 😂😂😂

[@seawatersoul333]

You're defffff NOT alone m'dear ♡

[@charlenewalker7891]

Aaaahhhh ladies...try the 10 day challenge if you can, it really does give you energy or try building up to it. Though we all feel like aging some days. lol

[@Therealsvetlana]

I’ve been doing no carbs and no sugar now for 3 weeks I’ve lost 15 lbs ... I feel Healthier

[@aquariumlove6405]

Like.. No carbs at all? What did u eat eg for breakfast or lunch? That must be soo hard but apparently it works

[@Tabaitha_Elle]

The RealSvetlana me too and I’ve been losing a pound a day! So far it’s been a week

[@rydbthatsme]

Omfg what do you eat I wanna lose 30-40

[@ig25038]

I'm assuming you meant you're not eating simple carbs if no carb at all it means you're eating a carnivore diet?

[@najmussaqib7542]

Carbs are actually healthy!

[@xoxoLifeisbeautiful]

Her ankle bracelet is worth more than my house

[@TheQShow53]

Kathryn Patterson 🤣

[@steamyboy69]

Lol 😆

[@upekhanppd]

😆

[@miireiia]

I read that an ankle bracelet placed on the left leg means that a married women is in an open relationship. It could be a rumor as well

[@JohnDoe-fs6lz]

Hustle make it happen

[@nevadagrace3514]

She takes care of herself and works out and moves. All her hard work is part of her life style and pays off! Go girl!!!

[@Nobodysurvivesevenonebit]

She looks young.

[@TravelwithJames]

True

[@rninja8844]

Ikr. She only looks like she was in her mid 50s

[@cgz1765]

She looks 35-40 years.

[@LIONESSOFZION]

With the makeup on yes

[@Gypsysow]

nobody survives even one bit she is young!!

[@reinapaloma422]

J lo is really fantastic. I really love her. Sometimes Ellen touches some uneasy topics but j lo just bounces back so positive and full of joy. That’s definitely something to look up to

[@joshn1678]

Her laugh is still amazing, she looks incredible and seems like the best person. Props to her.

[@brendachaffin9851]

Yes she looks fabulous....but that energy level she has, its amazing!!! I wish I had half her energy!

[@summerstudent]

JLo is everything i ever want to be

[@kristina9767]

And youu to...

[@James-cu9ul]

camila aldos you are cute tho so you are good 😅

[@summerstudent]

Tony Stark oh haha thank you so much :)

[@summerstudent]

Kristina Lazarevic that is so sweet thank you!! :)

[@allaroundant6720]

camila aldos be the best version of you 😇

[@LilFlais]

Wait what?? 49?? She looks younger than me.. I'm 27 Fu**

[@rashidahwalusimbi9217]

Me too & am only 22

[@katrinn8226]

not only younger but prettier and sexier too😂

[@siemensohm]

well you guys need to link your instagram accounts to prove your claims. :D

[@Ashley-fc7kd]

She has better skin than me and im 19

[@mypillowguy445]

😂😂😂

[@realSimoneCherie]

I love that she works hard at it. I appreciate how vocal she is, so is Tracie Ellis Ross & Angela Bassett when they say they are disciplined they mean it. 💪🏽

[@susanyang5870]

I'm on a low carb diet and her story really inspires me! It's difficult at first but if you want a healthy body you'll find the strength to do it.

[@ScarlettJ1221]

J-lo, keeps getting younger everytime I see her

[@DCD4Ever]

Jennifer Button! 😉👆

[@vivianamanrriquez-lopez8583]

ScarlettP that is so true

[@azeemafarook9860]

Lol.

[@randomevents7866]

I think she's growing older. Just that she has slowed it down by strict diet and exercises.

[@BigSoul29]

It's called MONEY lol

[@LaurennTay92]

It’s sad when you ARE 26 and you look 49 😂

[@m.m9439]

You miss understood she's ain't 26 she's actually 49 but she only feels 26 😊

[@gamersguide4721]

Monika Makulova nah u don’t understand Read the comment again

[@flyingdutchmangaming]

@@m.m9439 hi baby

[@timetraveltravez8803]

I love you JLo, You gave us a spectacular performance. One of the best performances EVER.

[@zynlove6867]

I totally agree with JLo about being addicted to the feeling you get about yourself when you avoid carbs and sugars. Right on.

[@laqueshah]

I love her. Also she’s right about the no sugar thing. You feel so much better after you’ve stopped having it..eventually the strong cravings go away and you have so much energy.

[@SermonsSubtitled]

She's SO inspiring, beautiful and a good soul! I'm so happy she finally found happiness all areas of her life!!

[@nancyrolnick9349]

Your performance was amazing as usual. Congratulations! Cheers 🥂

[@roses1830]

This girl is never getting aging....its magical indeed

[@AlainBruno]

Jennifer is beautiful inside and out 🌷

[@isabel-hq5qu]

Her performance at the Grammys was AMAZING 👏👏

[@waniesworld7256]

J Lo was badass in Hustlers. I gotta get in shape

[@2.125Official]

I like how humble she is

[@DashedHope]

Gosh how gorgeous is Jlo 😍😍 just a true timeless beauty!

[@mrsbrownsugarsweetz]

Jennie from the block has come a longgggg way. I still remember when she was a dancer on In Living Color and for Janet? Wow!!!! Oh remember when she played Selena? I loved that!

[@mayflower7811]

Jlo says she feels like she's 26 because she looks 26

[@aidazayas69]

May Flower and better than some teenagers, haha! Her working routine includes no drinking or smoking, good nutrition and plenty of rest. She goes to bed early.

[@MrNikkimaxine]

May Flower You got way I am 26

[@niemandniemand1287]

But still a granny

[@lisaliz1990]

That's right she was incredible at the Grammys. Only haters would deny it. She was amazing.

[@OfficialCynthiaHoney]

I love how jlo never needed drastic surgeries to look good she has worked hard for her body

[@mawidzaaurel2062]

How do u know if she did not do any form of surgeries or not. U have no idea what these people with money n power do.

[@krystalcarey]

Pretty sure she's done surgeries.

[@harryperry6098]

Its impossible to someone do surgery and you can't see it. She didn't do any to date

[@krystalcarey]

@@harryperry6098 🤣🤣

[@bladeoftheimmortal9117]

@@harryperry6098 its completely possible 😁😁😁 I dont know did she done it, but its possible. She do it or not, I love her so much 😊💖

[@zaynmalik9136]

" on the floor", after here OMG, Jenifer, you are incredible....😍😍😍

[@MrNikkimaxine]

zynkdina 7 yes am 😍😍😍

[@MrNikkimaxine]

zynkdina 7 Yeah we can talk about that I’m in person as well because honestly I will find out what’s going on OK I’ll go find out I’ll let my mom know or somebody I don’t know about a thing I can handle people out there are ones I cannot handle so don’t worry about a thing you know what to do

[@surendaranandavelu2100]

Even at 49 she's spinning like jelly really amazing to watch that performance. Wishing you Happy Great Grand Birthday and say hi to your beautiful baby.

[@veravaladez1525]

She's got twins (boy & girl) they're not babies anymore !!

[@byronpadilla8620]

Such a role model, especially for the Latin community 💚💚💚

[@jrbland18]

Jennifer you were Amazing at the Grammys. You should be PROUD OF YOURSELF. GREAT SHOW. WE LOVE YOU.

[@sanjiprai1555]

omg two favourite personality out there love you both

[@eiramplantilla7262]

I love you Ellen from the Philippines

[@happylife6705]

yes

[@TheLatinfruit]

I like this woman, always so energetic and contagious

[@valeriegarcia7234]

She truly has such a wonderful, genuine personality✨☄️

[@Princeofluv1]

Valerie Garcia still can’t believe she is 50. She still looks 35

[@RenaeRowena]

She’s so beautiful and talented, love you Jlo 💕😘💕

[@1tiffanylynette146]

Drinking LOADS of water as I watch this!!!! JLo is amazing

[@a.m9667]

I really love the way Ellen smiles. Love for Ellen from India

[@courtneyfleischman2338]

She’s just simply amazing

[@staybeautifulxxoo]

JLo looks younger than me and i'm 22...

[@sheenamccullough4518]

Wow lol

[@sheenamccullough4518]

That mean I most likely look younger than u too. Ppl say I look 18 but I'm 28 lol

[@ronalddump5004]

Its amazing what a plastic surgeon and make up artist can do when your a millionaire !!!

[@katiie7]

Same at 28, google her mom, good genes looking like a sister

[@shivanisemwal176]

multiple face surgeries?

[@lizzyw6209]

Wow, if only I had a personal trainer, chef, nutritionist, make-up artist, stylist, & all the best products I could look that good at 50 too.

[@nadiam2354]

You wouldn't.

[@shru1014]

She worked for it and continues to.

[@reenh462]

Its also genetics. I believe she puts in work to look like that. But i dont doubt shes done a little here and there to enhance her beauty.

[@crystalrnc1]

Tell that to Oprah and other wealthy celebs who STILL struggle with weight, etc...

[@kwebbel2345]

You forgot botox and fillers

[@jessicazapata8848]

I could listen to her talk all day lol. I love jlo ❤️

[@evgeniam685]

Jennifer: saying lots of different things. Ellen: Yeah, yeah, yeah. Great conversation.

[@fluffytail6355]

Ellen has nothing intelligent to say and can’t relate so she always tries to go for the snarky or “funny” response but can’t always find it. I love to see Ellen getting shut down. Such a poser.

[@jakubzalewski5427]

In 50 years she’ll be 100 and I think she will still be performing

[@jasminelayla8389]

Her makeup artist Scott Barnes is a legend he is the best she is beautiful but if you see his work he is amazing makes her look perfect 😉

[@patinazir8673]

Expert in dance and anything ,talented woman

[@juliebeilin6441]

I look at some celebs and wonder how the heck they got their status but with this beautiful woman JLo it is so very evident. She is the full package. Talented, dedicated, down to earth and absolutely gorgeous inside and out. I have so much respect for you. I believe you will have many many more years of success! Loved your movie- all the discipline and hard work to get that body sure did pay off. Blessings to you ❤️

[@JohnJLover]

She's so Gorgeous ! Her Grammy's performance is available on my channel by the way ! A Legend !

[@AprilSalsa]

Thank you! I love jlo! Subscribed!

[@EricaShady10171972]

@@AprilSalsa me too

[@Tera-N-Tyler]

I just watched it & subscribed!

[@sydneymoreno9469]

What a shameless plug

[@saiyongdawn7756]

Oh wow! Thanks. L💝VE JLO.😍

[@nigelcorso]

you had me at stripper

[@mileenarose4143]

Same

[@aldousdamito2545]

Same

[@muhammadomer7495]

How could any human be gorgeous

[@MartinWhite1957]

She's such a lovely human being

[@lockofire25]

Love how much energy she has :)

[@MonalisaCerrutti]

Jlo is so underrated. She should have won the Oscars when she played the part of Selena. She was amazing on that part. Besides that, she is a multitasker and her body is the most perfect one I have ever seen!

[@KristinaChestnut]

She is gorgeous!Jlo is beauty and body goals!🙂❤️

[@mariahthomas1584]

Her energy!!!! Like a teen energy... Tan bella Jenn! Bella bella! Freaking right about the sugar break.. The brain almost feel surreal.. I thought it was only me... 👏👏👏 thanks Jenn

[@Panagiotios]

Hermosaaaaaa

[@vannessamiddlemas9639]

Jlo tho! 😍😍

[@CatherineSTodd]

I don't think I've ever seen Jennifer Lopez NOT laughing and smiling in an interview. Remarkable! And Ellen is a great talk show host, even though she stutters stops and starts all the time. Makes her all the more popular!

[@_zina9054]

She's the only one left with these big performances i love how she has fun with it

[@cindyp4553]

JLo is so down to earth, I love her.

[@andreaschasiotis8977]

I see Jennifer Lopez and stripper in the same sentence, I click. 🤷🏼‍♂️

[@ladarrellhickman4742]

That's exactly how I got here now I'm searching the comments for the movie she stripped in!

[@xanderg6987]

😂same here

[@Mlnyc100]

She said the movie is Hustler.

[@SuperBBetty]

The best entertainer on the planet. Also a modest and nice person. 🥰🤩

[@Crystal19899]

Jennifer Lopez is my favorite singer

[@CM-vq7qm]

Jlo is always stunning 👌I give credit though I can barely walk in heels.

[@voicenoteswithbrookewilliams]

no way is she 49 THEYRE SO BEAUTOFUL I LOVE IT

[@JustMamaTrixie]

All jlo said was true when u quit sugar and carbs coz I did it and I’m loving it 😍 thanks jlo for inspiring us 🤗

[@reganwolf4405]

she is so amazing looking. and her engerie lebel is wonderfull I love her💕👌🏼💪🏽😍😍😍

[@isntshelovely5823]

I will always love jlos laugh

[@DorotaGabal]

She works really hard to keep her figure like that, and I respect that, and I get it. But how does one retain a *face* like that too?

[@candysweet434]

Zdena Gabaľová she’s a millionaire so she can afford to get plastic surgery, chemical peels, botox and fillers

[@r.22r]

Im sure she does lot of stuff to take care of her skin , but also when one eats well and work out all their life, their face remains young looking longer as well. Pls excuse the english, not my first language.

[@itsme-lv7jo]

R your English is good!

[@ngonz89]

I think she mentioned that she avoids the sun most of the time.

[@lydias2980]

She reportedly only sleeps on her back to not rub her skin against the pillow. Not even kidding 😂

[@elvisobsessor]

She's so cute - "I'm gonna have cookies..." :D Love her!

[@earthangel5599]

wow super inspiring these two...49 and 61 year older and yet sooo looking great❤️❤️❤️thanks at least it can be done🥰

[@Shay-yg7nm]

J Lo is the perfect example of how exercise and diet is the fountain of youth.

[@MA-jl5wu]

When you have a good life, have the time to take care of yourself of curse you can look like JLo

[@whynot7802]

She was always into fitness.look at her body when she did a show called in living colours.its a personality trait to take care of yourself.yeah its much easier for her but she could have retired,and live her life without needing to work hard

[@ysabehm4426]

She's the only woman in her 50's in the industry who looks as good as she does. So that argument is not valid

[@MA-jl5wu]

True, we can tell she maintains her shape due to fitness not to surgery.

[@lulum3814]

Ellen you always make me laugh, thank you 😊 🙏🏼

[@Daniela-gp4fk]

She looks exactly like in the videos from the 2000.. I love her

[@daisymay7586]

Jennifer will still look this gorgeous when she's 100! I just love her ❤ hey Jennifer can you please adopt me 🤣😂😅

[@aguynamedadrian]

Ellen: I've told out chef - no carbs, no sugar Ellen's Netflix special Relatable: Ellen: Ellen's Netflix special Relatable: Ellen:

[@andjelapejovic694]

Is anyone notices her heals ???? Omg amazingggg!!! ❤️❤️❤️

[@MrNikkimaxine]

Andjela Pejovic That is so sweet and so nice to see you too though I have service now you dirty talk

[@mariaalvarez3451]

She’s beautiful amazing and she is the triple treat period!

[@lisagemini2720]

Let's get back portia again on the show.. 😍😍❤

[@humanbeing5546]

Lisa Thakur yes please I miss her!

[@lisagemini2720]

@@humanbeing5546 😊

[@graceknox4940]

Yesssss

[@kathrynoneill5862]

She is such a pretty lady. Ellen looks great too!

[@misheru2701]

I love jlo she's from my borough so I have nothing but love for her she's awesome❣️

[@gabijasurkeviciute964]

Gorgeous as always! 😍