Zombie Step Aerobics Workout | Intermediate Level | 3 Combos | 38 Min | Halloween Step | JENNY FORD

[@phoebeoelheim4631]

Such adorable zombies!! They must be grown up now. Perfect for Halloween.

[@jenniferrichman3093]

omg this was so fun and breaking news...I FINALLY mastered revolving door. I am so psyched this morning. I feel like its a huge accomplishment because I just for some reason couldn't get my brain and feet to work together. WOO HOO. Awesome workout jenny.

[@fyryred]

Fall is in the air with its pumpkin spice flair. Halloween cobwebs, crime scene tape and coffins are everywhere. Zombies are back but don't you fear, Jenny Ford will show you how to kick em in the rear. The choreography in this one is so unique and creative. Love the costumes, set and Zombies in the background.

[@revtova]

Did it today - lived every minute of it!! Just awesome! Kids just watched zombies on the background the whole class :)

[@cswansiger1]

I've done many of the other intermediate step aerobics workouts, but finally did this one since it's almost Halloween, and loved it, thank you Jenny!

[@JennyFordFitness]

HI Mita M, that's wonderful! REally hope you like it... you are always wonderful to report back with feedback. Always appreciate your support! Thanks for your kind words! It was really fun to put together. The 'zombies' had a blast too! ;)

[@valerialeachi2769]

I am Brazilian and I am very happy to find your classes! you changed my life ... thank you

[@JennyFordFitness]

+Valeria Leachi Wow! That's so fantastic! Thank you! xx

[@mayc.991]

I love the dedication of the background zombies! Such a fun idea! You rocked then and you rock now Jenny!

[@JennyFordFitness]

😂 they were truly so dedicated! Thanks so much! ❤️

[@madnessofmymind]

Who watched this just to observe the background zombies....then go back later for the actual exercise? LOL This was good.

[@keegangarrett329]

A tip : watch series at flixzone. Been using it for watching lots of of movies these days.

[@kendalljalen1532]

@Keegan Garrett Yea, been using Flixzone} for months myself :D

[@JennyFordFitness]

Oh wow, thanks so much Panbanessha! Really appreciate your support! HAPPY HALLOWEEN to you too! LOL, those zombies really enjoyed faceplanting--so funny! So happy you enjoyed !

[@JennyFordFitness]

Monika Kiszka, wonderful! Thanks for working out with me. I am so happy you loved it! :D

[@1974jcolvin]

Jenny I have been working out with you for a few years now and no matter what, the dead leg repeater kills me every time!! Love it! Thank you for all that you do for us fans. We love you! 😍💪

[@JennyFordFitness]

ShawBrothersGirl, awesome!

[@zedely6726]

This is literally the best workout I've ever done! Your zombies are hilarious. I know I'm late to the game, but please do more!

[@gienbot7954]

finally a workout without a lot of woohoos and shrill voiced instruction, and i can hear the music! What a treat you are. Thanks

[@JennyFordFitness]

Wow! Thank you Gien Bot! Really appreciate the kind words!

[@JennyFordFitness]

LOL Gail Pickens-Barger, so funny!

[@miriamlaverick3345]

I’ve done this video so many times when I need an added boost of fun with my workout and it never fails to put me in a good mood. Brilliant workout and bravo to your zombie helpers. They’re so funny! 💕👍

[@angelaw7055]

That was a lot of fun. Thank you!!! I hope you make more zombie workouts.

[@Mita_2023]

Very fun workout, watched it first, will try it on Monday. I thought the zombies would workout with you at some point since there were steppers for them. These simple moves are so easy to follow, you are definitely the queen of step aerobics.

[@ljfrankie]

Hilarious and a great workout! Kept my 4 year old captivated. He loves zombies and I love step. Bonus! Thanks Jenny!

[@JennyFordFitness]

ljfrankie That is just fantastic! I LOVE it! Thanks for sharing.

[@easyhop6025]

Jenny, greetings from Moldova!! Thank you so so much for your workouts! You are my inspiration!

[@JennyFordFitness]

Nekane Cortes, Wow! Todo el camino desde España! Muchas gracias por ustedes, amables palabras. Tan feliz que haya disfrutado de mi entrenamiento!

[@NoSaltyPeanuts]

Thank you so much Jenny. I actually look forward to working out with you in the morning.

[@JennyFordFitness]

NoSaltyPeanuts That's wonderful! Thanks so much!

[@sophiamariebennett]

This is adorable. Fun for members

[@alzbetamurray1014]

Jenny, watching this in 2021, full lockdown in UK, homeschooling, rain, dull weather, all doom and gloom, and THEN I found this workout :) I loved it - this made me smile and lifted my mood. The Zombies were just so good - I kept wathicng them more than you haha sorry x

[@shawbrothersgirl2740]

Absolutely Genius can't stop watching

[@Sandblasters]

Dead Leg Repeaters!! They work. Fantastic Jenny, Thank you for sharing this workout, I loved it.

[@JennyFordFitness]

+Martyn Walters so true! ;) I'm so happy you enjoyed it! Thanks!

[@lauraschmuck5565]

I loved the new moves and I was very challenged at the end with those slow squats and knee lifts. I almost lost my balance at the cool down because I was watching all your zombies in the background and they were trying to stand on one leg to stretch the quadricepts and they kept falling over. Ha! Ha! This was so fun. You keep making exercise so enjoyable! Thanks Jenny (:

[@stayseaLY]

Thanks so much for a fun workout...the zombies made me smile while I was working out.

[@JennyFordFitness]

+stayseaLY Sorry I missed your comment! I'm so glad you enjoyed this zombie workout! =)

[@ClariceHo]

that was the funnest step workout ever!! Bravo zombies!!!

[@constancematthews3834]

Wow! I seriously was feeling like a zombie the last time I followed one of your videos & thought it'd be hysterically funny if there was a zombie step exercise video! LOL! Saving for my next session.

[@Mita_2023]

Jenny, please keep including the timer in future workouts, it is unique, I have not seen it in any other workout video so far. It just crossed my mind that you are the only trainer yet who does not wear skimpy clothes while working out and I love that :) I workout with your videos at least 3 times a week, I think I have transitioned from a beginner to intermediate level, I am finding it easier these days to keep up with you.

[@JennyFordFitness]

Hi MIta M, great feedback! Glad you enjoy the timer so much! Hope you are still finding much success in your fitness. I am so impressed that you are seeing such great results, with increasing your fitness level! AWESOME job!

[@robertasimes8875]

I love your energy! I bought a step because every time I take a step class at the gym I'm wiped out! Thanks for offering these videos!

[@JennyFordFitness]

@Roberta Simes -- You are so welcome! I'm so pleased you got a step for yourself. I think it's a fantastic investment!

[@cree8sbeauty]

OMG, this is too much fun, I especially like the zombies in the background!!! LOVE LOVE LOVE it!

[@JennyFordFitness]

Laura, that is so great! Sorry the zombies made you feel wobbly--LOL--I know they were throwing me off too! My live classes have loved the slow squats a lot too-- so glad you enjoyed it so much! You are welcome as always! :D

[@JennyFordFitness]

bloodtail, so funny! Glad you enjoyed!

[@SharonOnTheMoveDaily]

Just what I need for my weekend workouts. Thank you.

[@JennyFordFitness]

Yay! Zombies just in time for Halloween! ;) Thanks Sharon!

[@lc3712]

This is great. I quit my gym membership knowing I could find workouts on youtube, so I am so glad I found your channel. This is the best step aerobics out here. Thanks.

[@JennyFordFitness]

Oh wow, thanks so much @LaKisha Coats -- so pleased you found my step workouts.

[@JennyFordFitness]

Blima Spetner, thank you for the feedback, really appreciated it! Exercise ADD, lol, that's cute! My zombies were my children and a few of their friends. A mom with 4 boys, trust me, they had a BLAST!!!

[@inaveganersen3608]

right on time to Halloween ! really crazy-spooky workout ! will try this on monday...with my zombie-bench ;) thank you, Jenny Z. !!!

[@Mita_2023]

Goodness Jenny, did it for the first time yesterday, the last combo was a killer.

[@JennyFordFitness]

ha ha taseronify! that's funny! Glad you enjoyed the zombies.... I thought they were pretty funny too!

[@janefromcanada6943]

You are the most creative stepper I ever met! Love it!!

[@jenwilliams474]

I finally did ALL the dead leg repeaters today!! With a minimum of swearing too! :D

[@JennyFordFitness]

+Jennifer Williams lol! I love your comments! Great job! =)

[@akia1222]

Hi Jenny! Realize this video has been posted for a while, but just gave it a try for the first time yesterday and let me just say, WOW! Amazing workout! Look forward to working out with you/ your videos again soon. Thank you for all the amazing workouts, Jenny. Best wishes to you and your family

[@ellesheri]

Jenny, I love your step videos especially the ones that is more than 40 mins. Please keep doing them. This zombie workout cracks me up so much... I still managed to laugh despite huffing and puffing on my steps. Thanks so much for all your amazing work. Loads of love from Switzerland xxx

[@cattylenwong]

Awesome as always & really fun to do too! Thanks Jenny!

[@leondraleehoward]

Love step! The slow dead lift repeaters really got my heart pumping!

[@JessicaRod-lg9cb]

really enjoyed this workout!!!! Kicked my butt but felt amazing

[@veroniquecarpenter3524]

Just did with my 6 year old . So much fun.

[@jessicad2999]

This is adorable! LOVE the zombie actors :)

[@daniellewilliams5480]

I did this one yesterday to celebrate Halloween a little early! This is such a fun Intermediate level workout with the turns and the "story". :D

[@444jewels]

This is one of your best, and so entertaining!

[@EasySewing4Beginners]

This was awesome! Thank you so much for an entertaining step aerobics workout!

[@JennyFordFitness]

Easy Sewing for Beginners You're very welcome, glad you enjoyed it! =)

[@carolclaibornemumey8919]

So much fun!!

[@bwneyez78]

Excellent workout video, very creative and fun, THANKS SOOO MUCH!!!!

[@JennyFordFitness]

bwneyez78 You're very welcome!

[@Panbaneesha]

I downloaded this from your site yesterday and did it today (of course - HAPPY HALLOWEEN!). Had a little trouble concentrating sometimes because of the zombies faceplanting it into the lawn. Big fun - I loved it.

[@JennyFordFitness]

Victor Cabrera, ¡Muchas gracias! Vaya, todo el camino desde Ecuador!

[@JennyFordFitness]

Guilia Maria Arru, you are sure welcome! So happy you enjoy my workouts! Thanks for your support!

[@Martyon1]

So much fun! What a great workout! Combo three was, indeed, ad killer. But I did them all! I think your zombies were really trying, but may need to go back to basic step :)

[@JennyFordFitness]

+Marty Corfman haha, so funny! I think you're right! Really glad you enjoyed it. Thanks for your comments! Great work! =)

[@danawest7408]

That was such a fun workout..and I LOVE the ZOMBIES! Thank you for sharing your excellent step workouts.

[@JennyFordFitness]

You are so welcome--- Thanks for the comments Dana West

[@Cherriebaby85]

That was fun! More themed workouts, please! ❤️

[@JennyFordFitness]

I'm so glad you liked it Cher Harrison, I need to do a Zombie Step 2.... soon....

[@JennyFordFitness]

Lol Cassie Hub, it seriously was SOOOO fun!

[@lindas3873]

Fun workout and SO entertaining!! Loved it!

[@JennyFordFitness]

+Linda S haha, that's wonderful! I'm glad you enjoyed it!

[@inaveganersen3608]

I did it today and it was really GOOD!!! Just the music from the first combo is a little bit weird...but of course suitable for zombies !!! Anyway, for me it was very sweaty, especially the last combo with the "half time repeater". I tried to make the squat and the high knee as deep as possible so I felt my core very much...great idea! big hugs to you from Ina

[@asakui17]

I already tried this and I have to say that I LOVE this. Great workout ! Thank you Jenny !

[@amandaczerwieniec3269]

This was really fun & a great workout!! LOVED IT!

[@JennyFordFitness]

I'm so glad Amanda! Thanks for the feedback! 😘

[@mercedeskent712]

I had already done one of your classes today and then found THIS!! Had to do it for Halloween! Love it, so good!

[@JennyFordFitness]

Mercedes Kent yes! That's fantastic! 👻👽😈 Happy Halloween!

[@stepper914]

Just found this...can't wait to do it. Great/fun idea

[@JennyFordFitness]

Thanks so much Suzanne Waddell

[@JennyFordFitness]

Cat Neko Wong, oh good, so glad you thought it was fun! You are so welcome!

[@sorycris9647]

that ingenious you are Jenny !!!Makes me want to do that now!!!!!! Thank you JENNY .greetings .

[@JennyFordFitness]

Loretta Marin, thank you! I will let my zombies know you loved them too! =D

[@Christine-zf7fq]

Love this workout. Super fun but I expected the zombies to attack you at the end.

[@simplycuteaful]

This is so so awesome. I wanted to do a video I haven’t done yet so I chose this and it’s February lol. Please upload more step videos!!!

[@angelakay3592]

So much fun! What a fantastic workout! You're the best. I love step and am so pleased I found you.

[@JennyFordFitness]

I'm so glad you did too Angela Kay! Always so wonderful to meet a fellow step lover!

[@Barefoothillbillydoll]

So fun and creative

[@JennyFordFitness]

Miranda Murders Fat Thank you--so glad you liked it!

[@giuliamariaarru6575]

Absolutely great!! thanks for all these new workouts you're releasing I'm a big fan of yours!!!

[@agalfrmtx]

Thank you, Jenny. I'm new to your workouts. I would love to see more intermediate/advanced, faster paced routines🙂

[@susanaustin_filmproducer]

Hahahaha this is AWESOME Thnxyou :) I am a HUGE Zombie Fan, have even just completed Producing a 23 minute Concept Pilot that has lots of them in it ;)

[@JennyFordFitness]

Das Bertele, Oh good I am so glad you liked it... lol, guess the music is suiting for zombies for sure! My classes have LOVED the half time repeaters too! Great work!!! Big hugs right back to you! =D

[@sanazsookhak2710]

It's a pity that I can not practice with such a good video. I have Zombie-fobia. Please upload a normal version too. :)

[@bayerngirl63]

Jenny, that was a lot of fun :) Gave me lots of steps on my fitbit too.

[@JennyFordFitness]

+bayerngirl63 That's so awesome! It was so fun to put together. Thanks so much!

[@TheRoseReport]

im doing this this halloween weekend!

[@khoulahikhsan9212]

Hahahahahaha......soooooo creative......awesome......

[@JennyFordFitness]

Khoulah Ikhsan Thanks so much! It was fun to film. =D

[@toratora9994]

2020 quarantine brought me here! Loved it!

[@monamorgan8614]

I am so happy!! I have been trying to find a good Step Aerobics program. THANK YOU

[@cassiehub1343]

Forgot how challenging those dead leg repeaters were... Wow.. Lol! I just love this workout!!:) Been awhile since I've done this one.. Was feeling a lil apocalyptic today! Haha :)

[@JennyFordFitness]

+Cassie Hub How did I not see this comment! So I 'm thanking you a year later! ;)

[@xxtrueheart]

this is just awesome.

[@mimababe]

I absolutely ♡ this!!! U r so creative! !! Thank u!!!

[@01Bonnie03]

Great idea!! Thank you, I love it!!

[@JennyFordFitness]

+01Bonnie03 haha thanks! It was so fun to film!

[@cassiehub1343]

Omg!! This is freaking awesome!! I bet thus was a blast to put together!!

[@blimaspetner2867]

I enjoyed the idea. The moves were a bit too repetitive for my exercise ADD. Maybe add more moves and cut down the repetition? Also who were your zombies? Very cute

[@danielitaaa07]

I've been doing this every year since you posted it. I didn't miss the dead legs lol

[@belize1102]

Awesome workout Jenny! Loved it! Also loved the zombies!

[@roxy21th]

so fun thank you the song was very very cool , that change at asual :)

[@victormix1a55]

felicitaciones saludos desde ECUADOR

[@ysilvaysilva]

You are so creative! Love it!

[@JennyFordFitness]

SORAYA ZAVALA GOMEZ, thank you so much!!! LOVE hearing your comments and hearing from you! =D

[@humesdae]

Second class with you. Need to learn your terms to be on top of everything. A few miscues but good sweat and cardio. 😓

[@JennyFordFitness]

mimagage, thanks, glad you enjoyed!