Jhana (6): Breath Meditation, In Depth

Talk 6 (of 6) in a series on the development and cultivation of Jhāna, given in March 2020 at Birken Forest Monastery. | Ajahn Sona podcast: anchor.fm/ajahn-sona | This episode: anchor.fm/ajahn-sona/episodes...
Note: For the section between 44:47-47:24 we would have liked to use the imagery and music from the movie documentary "Woodstock" to more fully illustrate the spirit of what was spoken in the talk. But, we could not, because of copyright licensing. To get a sense of what was intended, follow the link below, and play Ajahn's talk and the video side by side.
• "Going up the Country"...