Jhené Aiko - Trigger Protection Mantra

jheneaiko.lnk.to/TriggerProte...
"Chilombo" the album - available everywhere March 6th
/ jheneaiko
/ jheneaiko
/ jhene.aiko.589
*for relaxation purposes
*headphones recommended
*alchemy crystal singing bowls played by Jhené Aiko in
the key of A (third eye), E (solar plexus) and C (root
chakra).
*message from my sound healing mentor, Jeralyn Glass:
"The chord is inverted and thus rooted at the solar plexus-
the energy center of personal power, strength of will,
courage, spontaneous expression, mental body- deep
grounded E is rooting these qualities.
This key of A minor will support intuition, wisdom,
perception, clairvoyance, inspiration, visioning. The tuning
is minus making it 432Hz. Earth connecting, resonant- it is
a pure tone mathematically connected to the universe. It
imparts healing harmonics and is easily absorbed by the
human system
Remember that the alchemy is just as important if not
more important than the note itself. The energetic of the
alchemy is what is amplified, becomes quantum and
together with Jhene’s voice and her words or vowels, this
is where incredible power lies.
Sunstone - Sunstone is a catalyst for the masculine to
evolve toward graceful integration with the feminine
divine, facilitating allowance to be present without ego, to
embrace the nurturing aspects of the divine mother.
Accelerated and centered A note of the 3rd eye
Rose Quartz - A heart-to-heart bridge energy for
emotional healing and calming, Rose Quartz encourages
inner harmony, softly opening the heart center to energize
our love source. Rose Quartz assists in relationships,
aligns the chakras and heals etheric fields, all while
resonating with pure heart centered love. This energy is
being accelerated by the high c.
High C is at Chakra 8, our life purpose or North Star. It
activates Memory, Immune exchange and illuminates the
purpose of this lifetime.
Laughing Buddha - A life-enhancing sonic journey into
childlike joy, relaxation and letting go. Laughing Buddha
radiates the love, compassion and joviality of Eastern
teachings. Guiding us to love ourselves fully, not take our
selves so seriously and occasionally have a good, deep
belly laugh at ourselves. The healing sound of joy
expressed through laughter. Low E is rooting this energy
into the body for stability of these qualities in combination
with rooting the activation of chakra 3 personal power, for
Jhene, the power of a thousand suns in her belly!.
The E note will help in oversensitivity to criticism, will
support in releasing the need to control, and support the
boosting of self esteem
Note of A will support release of nightmares and learning
difficulties and strengthen high intuition and charisma
Note of high C connects to the cosmos, to the quantum
field in the vibrational frequency of love. Super powerful
notes, voicings and Alchemies."
- Jeralyn Glass
(internationally acclaimed singer, crystal alchemy sound
healer, inspirational speaker, musician and teacher
blending a classical career with meditation and
transformational
high-vibration sound) @crystalcadencela
#TriggerProtectionMantra
Music video by Jhené Aiko performing Trigger Protection Mantra. © 2019 Def Jam Recordings, a division of UMG Recordings, Inc.

[@555Alchemist]

If she does in fact release an entire meditation album, I’ll cry 😭💕 I need about 15 tracks tho Jhené, please.

[@youcrazywitch]

Asia Monique omg yes!!!

[@milkytaro3201]

she needs to make one! I will buy it!

[@babay364]

Plz jhene help the world bring peace back

[@fattie2baddietv805]

Asia Monique We need 22 of them ✨✨✨

[@lokireid1709]

I'd buy it for sure

[@evelyndelacruz3894]

Now I know where to come to when my anxiety starts acting up

[@monikihuerta]

Evelyn Delacruz for real tho

[@colleenadonis3789]

💯💯💯 SAME!

[@KunauriKunu]

❤ calm down babe..

[@mychannelismines]

Omggggg same😌😭❤

[@deniseclinton3901]

Beautiful

[@taleenrhodes7296]

To everyone reading. Manifest that light thats growing profusely. Wash the pain, the negatives, the grime away; cleanse your soul from the evil spirit/ habits that chase you. You have the power over your life. Chase your purpose. Find meaning with everyone/ everything you encounter. You’re protected.

[@jennifertrinta43]

Hey... do you mind sharing how to cleanse your spirit from negative energy or negative people?

[@taleenrhodes7296]

@@jennifertrinta43 I use sage, rosemary, to smudge in my house and I also buy crystals. Clear Quartz will work wonders to start off with.

[@jennifertrinta43]

@@taleenrhodes7296 thank you so much 😊! I am new to all of this and i need alot of guidance. When burning tha sage & rosemary is there anything specific that you say ?? And does the clear quartz protect you?

[@taleenrhodes7296]

@@jennifertrinta43 No words needed, the sage speaks for itself.

[@elizayee7970]

thank you, reading this made me feel grounded and made me cry. I dont know why it made me emotional

[@elizabethg5447]

I love how she says calm down *eventually* because it releases the pressure and the feeling as if you should be able to calm down in an instant. Stress can be so heavy, but eventually the peace feels so light 💜✨✌

[@harmowknee]

I would buy an album of her guided meditations. Baby girl has the most soothung tone.

[@camilleb5724]

Agreed

[@KeishaCharmaine]

Harmony yes I would appreciate an album 🙏🏾

[@kendrawilliams198]

I would buy it with no hesitation.

[@jazzyj904]

She's actually making an album of just that .

[@goldenbrown8180]

Fah true👌🏽💯👁

[@CHIBIR3XX]

While reading these comments, I realize how much I love the ''spiritual community''. So much warmth, so much love. We're all just doing our best while trying to heal ourselves and inspire others to do the same

[@Ms2real4ya]

🌹🦋🌹

[@Lotus-to6wi]

🌈💜✨

[@deiserosario2589]

Same booo

[@Sevensensis]

You're right, I feel the same xxxxx

[@AlondraO7]

Love and light❤️

[@floralsubliminals907]

May everyone who listens to this be granted protection, peace and happiness. Period

[@floofff]

May your intentions be reciprocated. 🙏🏼💗

[@melonycarter529]

To You As Well Queen🙏💫

[@dojaschromatica3227]

same to you ❤️

[@lofiempress]

right back at you queen , blessings

[@Yukon_83]

Thanks fam😢❤ I really needed this 😢

[@etherealfungus4901]

The amount of people being helped with their anxiety by this is so huge and I hope she knows how much this helps us

[@jasminewhite3879]

Yesss I have extreme anxiety and this helped me so much💖

[@Ebonysway]

Yessssssss I come here every time I get super anxious!

[@justjaidarae]

So much ❤️

[@Dfelder261]

My wife has been in the hospital almost 6 weeks now. Every day before bed my daughter and I watch this video and the gratitude (cloud) video. We breathe and it helpsnher fall asleep every night. And she wakes up less throughout the night.

[@user-zm1ip5xt9z]

thhat shi was soo 2014

[@NuUnique]

I know she's from another dimension, this is so soothing.

[@jahtektroy6964]

What timeline are you from?

[@Rissadej]

Just a pisces vibe♓

[@Rissadej]

@@umnajdi 🤔😂😂🤔

[@Be_Light_Be_Love_Be_Divine]

I agree, I love that she came out with this beautiful song, its perfect. Ms Nu-Unique, I would like to share mine with you, that I published on here, earlier in the week :) kzbin.info/www/bejne/n4O8p2qdjNOgbas

[@SlimmFine89]

Most Pisces are, we don't belong here 😂

[@robbieb6623]

I love how she gave us Triggered to show us she’s human and can relate to being pissed and hurt and then gave us a Trigger Protection Mantra to help ground us in those moments.

[@Hereforitt]

Robbie B yessss omg good observation sop true!

[@ms.ajones7168]

I was thinking the same thing! That was just to get our attention but we got it now🧡

[@ashleyuzzell7027]

L

[@prettyfemme]

One is the expression. One is the healing meditation for said expression.

[@prettyfemme]

I do this too. I write a lot and Express all the humanness in me. And then reflect on my humanness. Then meditate on whatever troubles me or has arisen within my expressions

[@AngelGoffney]

This song got me through the darkest period in my life. I didn't know if i wanted to live or not and this song on repeat for months pulled me through. Thank you Jhene.💛

[@loriburnham966]

Wow really omg. So cool I'm fixing to listen to thenn. So happy u got threw your darkest period of life. Even though I don't no u personally but I no what it feels like to want to live or die. Your comment touched my heart deeply! 😍 I will listen now myself. Thank u and god bless everyone stay strong !!❤

[@AngelGoffney]

@@loriburnham966 💛💛💛

[@kayleetaylor7523]

Ty jhene . @ Obiwan iris

[@CovingtonChronicles]

There is also a 1 hour+ version.

[@martinstuvland8620]

I know the abyss. I'm glad that you're still here ❤

[@Herlastlaugh]

If you’re reading this you are Beautiful , you are enough, you are greatness. Stay blessed beautiful people.💕🌺🧘🏻

[@amandaalovee4160]

Likewise hunnie 😘😘

[@janpsillos5513]

Stay blessed marissa C

[@Janedo333]

she's actually playing certain keys on purpose. They all hold a certain vibrational frequency

[@bastian5065]

Right? Read the discription, she tells everything😊

[@thelocc144]

And you know she has high energy frequency because of how loud the singing bowls sounds 🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽 Nothing but good and high energy vibesssssss yesssssss 🙌🏽🙌🏽💯💯💯💯💙💙💙💙

[@spaces3345]

Tibetan bowlssssss or crystalsssss😍❤❤❤🌹🌹

[@colesaintroyll4571]

She’s so innovative pioneering a new wave in mainstream music, an innovation genre of meditation RnB soul! Take us on trip! We are protected 🙏🏾 Divinity!

[@dancedevill1]

Yes I would love that sooooo much

[@Dcforlife09]

Jayreala1 C 💯💯b i g facts! She never seem to amaze me

[@Pheonyx_the_Phenom]

YES we need more of THIS!!!

[@keshabisreal2940]

@Just Run Facts!

[@Katie-iq9ln]

Jayreala1 C so true , couldn’t have said it better myself

[@noni0083]

This song got me thru a breast cancer battle also during that time my husband left me to fin for myself during recovery all the while I'm taking care of my ASD 5 yr old grandson ,my mom with dementia and my special needs 20 yr old. Thank you for this song. It's my Go to , to slow down 🙏

[@phathutshedzokhorombi]

You got this❤

[@papaadwoa569]

Omggg so sorry

[@toni94245]

BUILT 💪🏾!! However I send peace power and love to you… the strong also needs strength! May the road be made smoother for you and your family.

[@get_aclue4218]

Prayed for u

[@eggster613]

Sending positive vibes your way

[@fightforyourfreedomsnow]

Not sure what’s made people dislike this masterpiece 🙁 Jhene needs to make a whole album of meditations she’s so gifted.

[@jennifereileen]

Its amazing

[@sunnydsunnyd9369]

I agree 1000%

[@CBrown-zu6jf]

Energy: protected Third eye: opened My spirit: calmed down

[@Ctwosrer]

Cyntica Brown what’s a 3rd eye?

[@Ctwosrer]

I’m 15 and I’m a Christian. Is this demonic?

[@nathaliejimenez7393]

Cyntica Brown FACTS 💆🏻‍♀️

[@Ctwosrer]

Santasiaaa Baldridge thanks for replying

[@Ctwosrer]

Winter Yvne thanks for letting me know

[@Jay-lm2wm]

I caught chills as soon as she started singing. I need a whole mantra album now.

[@desireeevans7572]

OfficiallyJay xx I would buy a mantra album from her in a heartbeat

[@larosehouston1090]

Same here

[@alewis794]

On Gawd‼️

[@alexisimanii5417]

YESSSS

[@QuatonyasLife]

Same❤

[@Dfelder261]

Wife in the hospital for some weeks. Our toddler and I watch this before bed.

[@junedurk5098]

Im only 18. my last toxic relationship started at 14. 4 years on and off of taking mistreatment . year 2018 February he started hitting me and many tragedies happened to me for being so stupid and never leaving him even after his mistreatments. I finally couldn’t take all the pain I felt by his side and I left him last month. I’m here now and I’m ready to recover and win back my peace .. ✨🦋

[@natorieaiko9110]

I hope all is well with you ❤

[@nataliefields9009]

praying for your healing

[@lesleylaraa]

I feel I needed to see this as im going through a break up with an on and off toxic 2 and a half year relationship. This video gave me chills. He is trying to contact me and I haven’t gave in.

[@MusicMAAD]

Toxic relationships are best left in the past. Leaving it proves just how strong you are. Always put your health and wellbeing first. You're number 1 in your life, so you must always take care of number 1 first Xx best wishes Xx

[@TheTea247]

Please don’t ever go back.

[@forho2]

She just singlehandedly changed the music game. This realm needs your energy Jhene

[@kunganuanolang5236]

I think it's selfish not to share her music open.spotify.com/album/0lD1QdFz10mUY2FdK3cZoz?fbclid=IwAR1mcGjCi659pe8_V8L5Knne3KRWZBSkjXaNQGMO1eIRPyC4uMkA4LYK7o0 reply here and tell me what you think. Thank me later :)

[@sarahejovanovic]

I couldn't agree more!! 💕👍

[@ayshawelborn3794]

🙌🙌🙌🙌🙌🙌Yessssssss!!!! ☀☀☀☀🌟🌟🌟🌟🌟💖~One Love

[@Itsbellelove]

Yesss 😩😩😩

[@devinngeorge]

Um no, expand ur musical knowledge

[@aahre6lookss]

The singing bowls couldn’t be a better combination with your goddess voice 😭❤️

[@marisol8494]

adg Six !!!!😭👏🏼

[@kendrajacqueline7994]

Real life #GoddessQueen👸🏽 dropping 👑royal gems 💎 of 🔮 knowledge 💡 🛐 Kendra ☯ Jacquéline

[@teffamac6681]

adg Six for real who else feels the phone literally vibrating

[@ArtSeeFriend]

😌🙏🏽💚

[@HisNobleStrength]

Never in the history of "calm down" has it ever worked...until this video.

[@SmartistaBeauty]

This has helped me so much, but right now it’s essential

[@providencemodise6595]

Felt this way the past week , it became essential 🤞

[@DaughterofEve87]

never tell someone with anxiety to calm down- unless it is Jhene Aiko’s voice ❤️

[@avogelpohl]

Bianca I. Yes girl

[@alyssanicole6691]

All facts!!

[@solanaanitaw]

All facts!!!!!

[@alexish8183]

Yess “calm down “is a trigger for me but this was perfect.

[@Kallisa2009]

💯

[@rissaclayton]

Aw this is the best thing an artist can do for society right now. We need to heal ourselves. We need to be kind to one another whenever possible. Our souls are hurting individually, hurting us as a whole. We are such powerful and divine creatures stuck in a loop of comparison and expectation. You are protected though. 💛

[@Qveenmick]

Carissa Clayton you spoke exactly what I’ve been feeling. Humans as a whole seem to be so unhappy these days. Hopefully this will help people the same way I believe it helped me.

[@krisboyd2865]

My Goodness! Straight Tears but So Much Peace Of Mind!

[@AutochthonousHeiress]

Carissa Clayton Yesssssssss Clarissa beautifully freaking said!!!

[@precious2477]

Spiritual ☉

[@corrinediggs2565]

🙏🏾💜

[@brendaorozco1195]

I work at a law firm. I see a lot of ugly and injustice on the daily basis. This song has been a life saver and help me stay grounded and reminds me to protect my energy 🧿✨🕉

[@Luvleyb]

I just cried to the hour long version. Her voice is truly soothing. I healed My inner child and let out a big deep cry.. didnt even know i was holding in ..i feel much better now 💗🙏🏼

[@lifewithyana2924]

Me too. I cried right when I heard her voice, usually these things don’t work for me but something about her voice got me… glad you’re better ❤

[@betinabinah1825]

Where can I locate the hour-long version?

[@JuanitaCherrellTaylor-ts9ho]

I’m really upset and angry. It’s the word eventually that I just cried my eyes out. It was the release of emotions

[@yogodde7431]

this needs to become its own genre of music. spiritual music. i’d love to see it.

[@ashspring6220]

There's plenty check out londrelle if you've never heard of him

[@lt7993]

There is spiritual music no one wants to listen tho.

[@yogodde7431]

your dreamz there’s conscious music you’re right. but not this EXACT kind. jhene just started something amazing i hope others take suit

[@gabycee2713]

This has been a thing for a long time now. She's just bringing it to the forefront

[@creativegenes8317]

Ash Spring yes londrelle is a Goat!!!

[@Singitboy]

This is necessary.. LETS RAISE THE FREQUENCY OF THIS PLANET

[@starchildgoddess_3335]

SingItBoy Ase’!!!🙌🏾

[@halleyevans1980]

Yes exactly what I thought! I loved this so much!

[@DiosaValentine]

This should be the TOP comment 🙌🏼

[@MiaEZ]

Speak out with me into the realms Protection and Care Respect and Thankfulness to our Mother Earth and for all animals. And to every human heart flood with Forgiveness and Love 🙏🏼🗺️🌞🌊

[@Singitboy]

PrettyValentine ❤️ 💡

[@Noctis_et_Lux]

Who knew in Sept. 2019 how badly we'd need this song by Sept. 2020...

[@nanner3176]

Fun fact, Jhené Aikos birthday is March 16th making her a Pisces and each zodiac is assigned an archangel. The archangel that guards Pisces is Archangel Sandalphon aka the angel of music. Personally I don't believe in coincidences. I think Jhené is living her purpose and gives us music channeled directly from the heavens. 💖🥰 Even if you don't believe in spirituality it's hard to deny that this song is anything less than ethereal.

[@TheMercedesXperience]

I always drew to her. Im a flower nature simple lady. My birthday is the 17th of March. Any Pisces energy I succumb to it. Everytime. I can identify my kind 🩵 We love music and anything nature. Very grounded.

[@PrintsInTheSoil]

Listening to this with my 2 year old to get him to sleep. He’s repeating “calm down” and singing “protected”. I love it. Thank you for this.

[@MissQuinesse]

Great idea Chanté! I will do this with mine as we transition from co-sleeping! Thank you!

[@cha_young]

💞💞💞💞💞 Great job Mom! I used to listen to Guided Meditations and Affirmations with my baby cousins when I used to babysit them. Nap time was so much better when we took time to calm down.

[@sosoretro]

Powers mama💖

[@olesecurity8456]

😭😭💖💖💖

[@Chergordon07]

Playing with my 6mo old for bed time and it’s working !

[@justinmoon7058]

Jhene is here to help us heal!!! 🌙

[@moniquesmith3395]

But who is here to help her?

[@golden6823]

@@moniquesmith3395 Nueromelanin.

[@mamaknow8056]

She been doin this for yearrrrrrs

[@EllesNLife]

00W00 I’m so glad she gave us this gift!

[@Brookalynnn]

Every time I’m having an anxiety or panic attack I just listen to this

[@jasminepps4096]

It's def a go to

[@WasiaMobFuxWidIt]

Those vibrations and bells be HITTIN DIFFERENT I FELT MYSELF TRANSCEND

[@AntoineTroupe]

A whole album of this please

[@wildtxboy]

That album would be fire.

[@naima628a]

Agreed!

[@jamisedenari2449]

There are mantra videos

[@cyrillewis9606]

There is one. You tube search jhene aiko trigger protection. The 1hr version of this video should be next to this 6 minute video version

[@dothangbui4918]

2021 i heard :)

[@kamariaonyx6036]

To the 129 people who disliked this video.... Yall chakras need realigning

[@AutochthonousHeiress]

Kamaria Onyx Tarot Reader lol okay!!!!

[@mrpicciotto0]

Mayneee the 180.who dumbed this down ...they need a WHOLE 180 degree Changing Shift...cuz they ass BACKWARDZ 🤦🏽‍♂️🤦🏽‍♂️🤦🏽‍♂️

[@Be_Light_Be_Love_Be_Divine]

Exactly. I would like to share mine with you, that I published on here, earlier in the week :) kzbin.info/www/bejne/n4O8p2qdjNOgbas

[@sauceghandi2799]

Facts

[@cnb1243]

😂😂 fa real

[@mello1289]

I Listen to a ton of healing vibrational sounds. Didn’t know this existed and love Jhené Aiko

[@kenyamyles258]

Same! I just found this. I had a rough day at work and I'm desperately trying to get a grip and I found this gem ❤️

[@AnayaCreates0414]

My 6 year old daughter sings this everytime she needs it... It helps her In so many ways.. thank you 🤍🍃🤍

[@Dopenessofme]

Just found out I'm pregnant at 45yrs old....I really needed this💚🧚‍♀️

[@yanethnunezbedoya4786]

😌

[@Ang.143]

❤️❤️❤️❤️

[@danad1769]

Best to you and your blessing!

[@elizabethkhan690]

love this :) gives me hope that I can still have a family that ive always wanted

[@cwaydagr8994]

45 don't mean squat to the universe. Enjoy your new life you're about to birth. It's beautiful ma. We all apart of something so big most can't even begin to comprehend.

[@The1111Babe]

It’s so exciting to see so many people waking up at a rapid pace. 💜💜💜 being attracted to anything like this shows you’re starting to see beyond the illusion. Many blessings to all of you who come across this on your journey! It’s amazing!

[@chelles499]

Do you hv ig sis very well sd!

[@The1111Babe]

I do but I’m really bad at posting on it 😂 I’m mainly on Facebook however @1111witchybabe is my IG I’ll be back at it soon ❤️

[@chelles499]

Ok I'm following now! Get on ig sis way better information then FB. Less drama also

[@AstandsforAlex]

What?

[@Sageboy13]

11:11 Witchy Babe I agree, I feel like I’m seeing it more, our consciousness are rising surely

[@NP-GOODVIBES]

I've been 1 week sober today and honestly the panic attacks and anxiety have been kicking my butt worse than craving it.. I found this song today.. I've been so anxious my back is so tensed from all the stress and anxiety but I will overcome! I'm in charge of my body and no body or no drug can take control of me. I got this ! This song is genuinely getting me thru

[@jasminepps4096]

You got this

[@lifewithyana2924]

This actually made me tear up. I never felt this before. She is a blessing

[@momusic3327]

I pray for her. She’s been hurt. I feel it. But I admire how she handles it thru her music 💪🏾

[@CameoRoyale.]

Agreed. Her ability to convey her feelings and spill her soul out to us, being so transparent.... *is magical* ✨✨✨

[@momusic3327]

Jason Pitts idk but I feel it thru her music. A lot of great music comes from pain

[@prettylady818]

Jason Pitts she lost her brother to cancer. She’s sings about it all the time.

[@AMUSESWRLD]

Jason Pitts i would think in regards to her most recent relationship...

[@rocks_waygaming3662]

Jason Pitts her brother

[@natyfuentes2254]

Someone needs to make this into a loop for like 10 hours lollll

[@zahzah1345]

Yesss heck yess 👏🏾👏🏾👏🏾

[@mysticdiamond8944]

Naty FUentes that would be the best sleep ever. If u ever find d a link, plz share

[@llmoira]

for sure

[@cocopopp-6865]

following

[@indeara6313]

Naty FUentes absolutely

[@jareesdickersonsr.4646]

THIS HAS TO BE THE MOST POWERFUL THING I HAVE HEARD ON YOU TUBE,THERE IS A VERSION THATS OVER AN HOUR LONG💖I listened to this one evening and saved the life of a person the next day

[@milanakinyi]

So glad I found this. I was so triggered today and chasing the guy I care about. I feel so so exhausted. Now ready to let go and surrender without fear .. I am not a victim any more. I own my truth and deserve calmness that the universe offers me.. I am protected.

[@bag_of_cheeto_puffs]

so proud of you girl.😊

[@julzgotdathoney2674]

Look how the universe works. I’m having a funeral for myself as the old me dies & the new me ascends into power & divine femininity. This was much needed. Thanks Jhene 🙏🏽♥️🔮

[@RossaPorsche]

Julz Got Dat Honey that was so deep!! I’ve been feeling the same way all year and you put into words what I’ve been trying to describe this feeling ✨❤️🙏🏾

[@Voodoo__Brown]

Julz Got Dat Honey your words are beautiful.

[@mrxsrude]

Julz Got Dat Honey ❤️❤️❤️

[@BodyCulinary]

Wow. 🐛🦋🙏🏾✨

[@sacredempress4917]

A funeral? How so ?

[@AuthorLHollingsworth]

She should make a meditation CD. Love Jhene Aiko.

[@stillirise433]

Calm down⬇ 💯

[@georgiapeach8930]

Yes it relax u

[@cristinar1018]

I think she is, I think she mentioned it somewhere on Instagram

[@miichiiDND]

I’m pretty sure she is, she has said it on the comments that she wanted to

[@Maloiako]

If she does, I'm listening to that!

[@tyriqomar]

Man, I got pulled over this morning and the whole situation triggered me to the point where I felt helpless and almost lost my composure completely to the point of no return. I was still fuming afterward and thought the experience would ruin the rest of my day. I thank God for bringing this song to my remembrance to be able to reset and continue on with my day in a positive way instead of letting one bad interaction take my light away. Thank you God and thank you Jhene.

[@defineurown4319]

Jhene Aiko is like that soothing inner voice, the one that keeps you sane and from jumping off the edge.

[@breanahyde6807]

Playing this in the room while I labor and birth. Thank you jhene🙌🏻

[@annettengima4455]

I also intend to do the same

[@christinawright1535]

Exactly. I'm getting induced Thursday...this will definitely help me

[@Vonella0115]

Wishing you ladies a safe delivery 🙏🏻✨and congratulations .. mine is 3 weeks old ☺️💕

[@AmaKOws]

blessings to you and your child!

[@sakura291192]

Congratulations everyone! Many blessings!

[@beautifullybackward]

I release every emotion that hinders and no longer serves me for my highest good.

[@stephaniemarie8880]

Cherelle Moment amen to that! Namaste 🙏

[@beautifullybackward]

Stephanie Marie namaste

[@angryblackwomanphd4241]

Yesss

[@Rebahschannel]

😂😂😂😂😂

[@trimacianbeauty3287]

🙏🏾

[@stormysky7983]

I need a 10 minute version of one these from her, and for her to put it on her next album. Cause this is literally life-changing right here

[@brianayoung9207]

This mantra made me cry this morning and it was needed! My body has been trying to release for so long but my pride and ego would refuse. I will listen to this everyday, several times a day until the tears stop flowing and happiness fills the space. Thank you Jhene 🙏🏼😭 you have my deepest gratitude for all that you do. 💛✨

[@samanthasizemore6844]

This makes me think of a mother soothing a child, something that I never got enough of. It made me cry.

[@victoria925]

Samantha Sizemore this makes me think of jhene soothing me. i was very relaxed and a slept for a while. 🌱

[@Ariel737]

Samantha Sizemore this is true... felt so much peace and love for my baby rocking her to sleep listening to this.. she knocked right out...

[@victry5479]

It made me cry too...

[@melody8704]

You are so loved ❤️ I wish that love could have come from where you needed it most.

[@smilesopretty3838]

Me too!

[@gemgem5548]

She used those bowls that vibrate didn't she. How soothing.

[@naz.718]

Gem Gem you mean singing bowls? Or steelpans?

[@elle_9136]

Nad Esco yes singing bowls, steel pans are closer to drums in percussion technique.

[@gabesvideosofficial]

Gem Gem it says everything in the description 😌

[@nebulasintent3604]

Yes she used crystal bowls 😍 I fucking lover her

[@hippiehairstylist]

Lmaoooo

[@kayy888]

I had to come back to this tonight and go thru the comment section again. I was feeling super depressed a few minutes ago! Just reading these comments of pure positivity and Jhené in the background... 😩😍🖤🙏🏼 I feel good again! 🙌🏼

[@nataliefields9009]

i def recommend listening to other hertz! they connect to different chakras/energy centers in the body! my first was 432 hz and now I’ve been listening to a lot of 528 hz :)

[@kayy888]

@@nataliefields9009 Ive been hearing about it lately, just haven’t gotten around to trying it. I will try that tonight tho, thank you. 🙏🏼

[@BoAofficialTV]

She needs to release a meditation album I want more of this!

[@aramatjackson3630]

For the ones that "don't like this," I pray that you stop forcing your negative energy on others.... "we are protected."

[@galacsea98]

ASÉ ASÉ ASÉ!!!!

[@MiraMira-ol2sx]

❤

[@kagisomaleka7221]

Calm down.......Eventually. Dear self: everything should be at your own pace. Thank you Jhene.

[@BodyCulinary]

Indeed. 🐛🦋✨

[@mevahdii444]

🦋🌈🦋we are protected🦋🌈🦋

[@chefk.933]

IAm Happy*Iam Healthy*IAm Whole*Iam Ambundant* Ase May all that read this and hear this mantra, be fully immersed in their process in finding Purpose and Peace. ASE"

[@vickirodriguez5266]

Jhene and Willow are on another level (of consciousness) 💖

[@Nescnobody]

Vicki Rodriguez don’t put those two in the same sentence ever again.

[@joymolelekeng864]

@@Nescnobody she's right though. Listen to Willow's music and you'll get it.

[@30somethingg]

Both water signs: Scorpio and Pisces

[@Wtm_ty]

Scorpio ♏️ >

[@30somethingg]

Tyrone B. 11/6 ♏️

[@sole8867]

You just saved someone’s life thank you.

[@TheAmbitiousDreamer]

sölê I just got weak 😂😂

[@goldieadeline1228]

Bret Cornelius it’s not a joke.

[@kiwi1761]

Never give up! You’re to precious ❤️

[@loudandclear3308]

Pull that inner strength and stay strong. We all have a purpose, heal and try your best to live in it...

[@oceanlover2426]

Listen, I listened to the extended version on last week and sure was thinking to myself that someone had Jhené Aiko to thank for not getting whatever it is they had coming.

[@lexiscutie9230]

Since I started having social anxiety and Needed to take a moment to value life I listen to this song ❤️ And it calms me down and feel so self loved and at peace 🥺🙏🏽❤️

[@lesedithefitnessmonk.]

Listening 🎧 all the way from African Botswana 🇧🇼.. I just got chills,my body is releasing something heavy........I fully accept the change 🌴🌴🌴

[@eternalsunshine4150]

Can someone make a 8hr loop of this, for sleep? 😅🙏🏼✨💕

[@ellebaby825]

It's available on Spotify, Apple music and Amazon music

[@alexisbethel5140]

LaToya Hicks thank you!!

[@tee4303]

Check out Thomas Hall aswell😊👍

[@EllesNLife]

Eternal Sunshine GIRL...YES!!💞🥰

[@TFLSTUDIO88]

you can literally just right click and put it on loop. Boom! Your own infinity sleep loop.

[@hahaherby]

Jhene is definitely aware of the mental and spiritual warfare we're in. This is beautiful!

[@LadyQInspires]

Yes she is she’s been through it herself

[@mixedsuga503]

Who here listening for the Coronavirus?!?

[@curlychicknikki4204]

I listen to this daily even if I’m calm it keeps me here in the now. Beyond grateful 😇

[@mollyxmaru]

Shoutout to all those who deal with anxiety and depression, I deal with it myself and it’s the worst but to all those it’ll get better and we’ll overcome whatever it is that is stopping us...beautiful song because it eased my anxiety, love you jhene #overhills ❤️🦋

[@slimtalkentertainmenttv7635]

Thank you @molly X maru

[@NiqniqC0513]

Molly X Maru I can totally relate 🙏🏾❤️...

[@KingAlpha82]

I won’t let anxiety destroy me anymore 💯🙌🏾

[@mzyana6401]

I can totally relate

[@tajad7042]

Molly X Maru you can start by losing the labels. I’ve been practicing this for over 5 years. No medications or explanations of my behavior. The power of the mind and tongue is everything. I have full control over myself, no one has the power to dictate my emotions, energy or taint my aura. Life is too precious.

[@ReadingsOfLuz]

Full Moon in Pisces this week. Birthing triggers, shining light to hidden secrets and bringing awareness to insecurities. (BREATHE) Affirmations go as follow: Calm down. X2 Calm down eventually. Calm down. X2 Calm down eventually. Protect your energy. I am protected. X4 Calm down. X2 Calm down eventually. Calm down. X2 Calm down eventually. Protect your energy. You are protected. X2 Slow down. Calm down your energy. Calm down. Slow down. Slow down your energy. Calm down. X2 Calm down eventually. Protect your energy. I am protected. X3 I have protection. Calm down. X2 Thank you J, we love you. 🧿

[@destinixshakur]

Thank you for officially confirming I’m not crazy. Thank you

[@jimora16]

Readings of Luz how do you know this about the pisces moon like how do you look it up

[@KeepItReal1]

@@jimora16 Pisces Moon on your chart means you are very much in touch with Spirit, God, Higher Power, etc...psychic abilities very high and you feel ppls energy, so you can express it thru any art form. Pisces Moon on the 14th, goes deep into your soul, your secrets. The reflection of you will be shown, good or bad. Piscenean symbol one fish going one direction, the other the opposite. Duality. One must confront it to gain self love and peace in your inner souls, which is the only one that matters. The moon is our emotions and inner most parts, water and fluidity. If you're feeling overly emotional and extra sensitive at this time, this is why. Don't fight it, just go with the flow.

[@damita777]

KeepItReal! I love how you broke this down ♓️

[@kendrawhite9300]

I feel it bad

[@jessicayoguez3291]

Jesus Christ this is absolutely amazing

[@TheMostWntdNHtd222]

can still hear the fequency way after the song has stopped love this

[@flawlessbritny]

aight imma head up **levitates** 🧘🏽‍♀️🙏🏽🌱

[@glazyy_]

Flawless Britny 🙌🏽

[@chelsieluck]

Flawless Britny 😂😂😂 I can picture the meme

[@donovanhaley9]

No bullshit

[@peterflores4499]

Really tho

[@jasmina808]

😂😂😂

[@celestialglows2253]

Imagine jhene, erykah, and willow doing a guided meditation project/album

[@lynetterice7842]

Whattttt!!!!🔥🔥🔥🔥🔥

[@CurlsnCaramel]

Celestial Glows two pisces and a Scorpio that would be Fuego ! Us water signs are so spiritual :3

[@MrLightbright88]

Pisces we are the souls that keep the other souls involved with the spirit plane makes sense why we feel what everyone feels a gift and a curse

[@lesliebryan9401]

It would be 🔥🔥🔥🔥

[@theblackellewoods8334]

NEEEEED

[@jaidongreyysun2594]

My therapist recommended me this and I'm so grateful thank you Ms. Michelle

[@xsabbzx103]

This was so soothing I have severe anxiety disorder and I felt like I was about to panic and I saw that someone posted about this on twitter so I decided to try it out and I closed my eyes and this really calmed me down. I also played this to calm my 4 months niece down she was fighting her sleep and with this she fell asleep so fast

[@NanaHoneyB]

this is exactly what I need. I’ll listen to this every night before sleep. thank you so much🥺

[@Lenee06]

same

[@princessniyah2087]

Same

[@marilynv4642]

Same

[@whvtshernvme]

this made my whole body feel like it was paralyzed.. i just laid here and breathed and felt everything.. it felt like i was high. this is totally incredible.

[@crownedcurrent]

I know it's amazing what sounds do to our bodies.

[@saditybbi]

Earth Color Portal soul*

[@chachingg7978]

I watched this while I was high it felt like a massage to my body and I dint take my eyes off for hellas and I blocked everything out but this

[@MsLittleBarbiie]

Yesss I come back to this mantra every time I feel as if the physical world is too much

[@AlyssaCarraman]

Cha Chingg listening to it high is a whole other world it’s amazing

[@venusbx]

Okay, so I work alone at a job where a lot of crisis/unexpected situations occur. I'm very sensitive to chaos/scary, unexpected moments. For the last months, I've been experiencing these overwhelming moments at this job that I have. When those moments leave. I play this loudly on my desk (which I am doing now because something wild recently happened) and honestly, this mantra grounds me and wakes me up that I am okay. Thankfully. I have five more days before I leave this job. I am truly thankful for Jhene Aiko's creations because these words made me realize the importance of my worth and safety. I am protected and to be protected, I need to be in safe spaces.

[@86init2winit]

Got “ghosted” the same weekend I listened to this 2 days in a row. 👀✨ Thank you 💛

[@millennialsensei7491]

Jhene: *I’m triggered* Also Jhene: *Trigger protection mantra*

[@BeautyByChantalMarie]

Self healing ✨

[@baarbiesaammaakeup1011]

And this my friend, is spiritual enlightenment 🙏 learn your faults/triggers, explore them, and then find a way to protect yourself from them 🙏

[@CHIBIR3XX]

@@baarbiesaammaakeup1011 Yesss

[@charlottecunliffe6036]

This is crazy I was watching this video then 5 minutes later I got a phone call to say I’ve been short listed for a job I’d really been hoping to get🤞🏼

[@xochitlestrada5874]

Congrats

[@charlottecunliffe6036]

AND 2 weeks later I’ve found out I got it!! This song brings the good vibrations you need for progression!

[@devyn7sg]

The way the tears are just flowing from my eyes. This is so beautiful and needed

[@NiNi-ot7gp]

I’ve been using this protection Mantra 🕉️ since you dropped it and my life has changed so much since. Thank you Jhene 💙

[@akirashipp1067]

Omg she’d make bank if she sold meditation mantra albums I’d listen every single day wow

[@jewelsricky7392]

Her music helps me with my Depression and anxiety and calms my body soul and spirit.

[@animangafan342]

Its cause she struggles with depression too. So she makes therapeutic material all the time. Her music albums encourage remembering the good & bad times, emotionally hitting a low while facing ur internal conflict, overcoming it or giving hope that there is an end to the struggle that doesn't have to be death, that there is love to give & receive even if we cannot see where to give it or where it can come from at the moment, and that our experiences will change us while moving us forward to navigate us thru the next struggle.

[@realtalk675]

Because the frequency is 432hz. Check on youtube about it. Protect your energy

[@jozettemartinez6724]

Same

[@jewelsricky7392]

Thank you :(

[@chrisdankha1066]

Peace love and happiness to everyone ❤

[@rarara829]

I cried. I haven't been told to calm down in a long time.

[@chelseacorrine5154]

Tanya I felt this. Man as soon as she said it after the breathe and the sound I cried so much. Sending you love and healing. You are protected. 💓

[@beautifullybackward]

Tanya Guerrero I cried as well the frequency she is singing is so calming and beautiful I felt myself releasing a lot of burdens

[@makinglifeeasier6908]

She wasn’t lying when she said I want to spread healing Love This!!!!! .🎶

[@shabnamsultana1780]

Jhene, if you are reading this, first of all a big hug to you ❤️ I have been listening to your music since 2012. You music story and the song you wrote had a great change. I feel we both were in chaotic era and everything felt like falling apart. 3 years back, I had my awakening and then I saw your music has changed and you have sending us healing energies through the beautiful frequencies with is deep bone healing. I love you, I feel you , I see you. We are all ONE. Being relaxed and calm is our natural state and thanks for reminding sister ❤️ this protection mantra is something. Sending love to everyone here ❤️🙏🏻🧿

[@cocoh7231]

Jhene I always come back to this. You saved me from a bad acid trip years ago and you still save me from everything in my mind.

[@vandersexisting5616]

The divine feminine vibrates magic unto the earth, protecting our energy guiding us toward cosmic truth. We are protected. Thank you.

[@karimbo9077]

This woman knows the secrets... PROTECT YOUR ENERGY - Love this

[@mysticmami7774]

Karim Matloub millions of people know “ the secrets “ they just aren’t celebrities..

[@karimbo9077]

@@mysticmami7774 I agree but also... There is a large amount of people that aren't aware of such things... Influential people using their influence in the 'right' will hopefully impact those that weren't aware... So everyone wins ;)

[@drearperry8727]

Pisces especially have to protect their energy bc they lack energy and get triggered easily. Feel bad for them.

[@karimbo9077]

@@drearperry8727 I'm a Pices and I wasn't aware of this... Makes sense though

[@jeremyarroyo360]

It's no secret

[@amandabrettillo1626]

This song is helping me through a very tough problem. Thankful for it

[@ShellBellDaVirgo]

I release any fear, hurt, pain, depression, anxiety, guilt, unforgiveness, blockages and evil away from me and my family. I speak life into me and my kids. I am healed, my family is healed. My finances are blessed. I will lack no more. My energy is protected. I release anything that is needed for me to move on and prosper. 🙏🏾🙌🏾

[@yttikitty]

i literally just smoked a blunt and this pops up on my feed. talk about great timing

[@la.sliiim8866]

doki d0ki me too!!!!🤣🤣

[@DadBot-_-]

Lol facts

[@gathonimatemo1766]

sameee... like literally

[@majibaridi6991]

doki d0ki 👌

[@richellecastillo8184]

doki d0ki smoking and hearing this high whaaaaaaaat 😭 a whole mood.