Can someone please add English subtitles for this video. 😅I suffer from back pain and would like to read his advice. Reading the translated comments sound like he gave some very helpful advice. Thanks
Thanks professor sharing for the informations. I had done a slip dics L4L5 S1 operation 3 months ago..slip dics cause me a terrible pain from my back bone till my whole left leg..thanks god my pain was gone after the operation and now my left leg still feel numbness and really uncomfortable if I were seating too long in office. Will try to do the body hang up work out at the park hope slowly can relief my problem and speddy recovery🙏