Did I screw up? 90 Days Challenge |DAY IN MY LIFE| weightloss

Did I screw up? 90 Days Challenge |DAY IN MY LIFE| weightloss#dailyvlog#weightloss#transformation
Gym location: darc1fitness Pathadippalam
/ darc1fitnesskc
OUR INSTAGRAM LINKS
JISMA&VIMAL: ...
JISMA JIJI: ...
VIMAL KUMAR: ...
OUR FACEBOOK LINKS
JISMA&VIMAL: / jisma-vimal-1060807816...
JISMA JIJI: / jisma.jiji
JISMA JIJI PAGE: / actressjisma
VIMAL KUMAR: / vimal.pillai.5
WORKOUT AND DIET LINKS
WHAT IS YOUR BODY TYPE: • How to workout & diet|...
8 TIPS TO STOP YOUR CRAVINGS: • 8TIPS TO STOP CRAVINGS...
HOW TO MAKE A DIET PLAN: • HOW TO MAKE A DIET PLA...
WEIGHTLOSS FOOD EXPLAINED: • WEIGHTLOSS FOOD EXPLAI...
INTERMITTENT FASTING GOOD OR BAD: • INTERMITTENT FASTING G...
FAT BURNING HIIT AND CHEAT MEAL: • FAT BURNING HIIT & CHE...
20 Mnts ABS WORKOUT: • 20MIN ABSworkout |Weig...
WEIGHT TRAINING FOR WOMEN: • WEIGHT TRAINING FOR WO...
COOK WITH US LINKS
A DAY OF HEALTHY EATING: • A DAY OF HEALTHY EATIN...
BREAKFAST OATS SMOOTHIE RECIPE: • BREAKFAST OATS SMOOTHI...
EASY HEALTHY AND TASTY SALAD RECIPE: • Easy healthy & tasty s...
HEALTHY SNACK RECIPE: • Healthy snack recipes|...
WEIGHTLOSS RECIPE WITH CHAPATHI: • WEIGHT LOSS RECIPES WI...
SKINCARE LINKS
MY TOP 10 SKIN SECRETS: • Video
BEST QUICK SANDWICHES: • BEST QUICK SANDWICHES|...
MY SKIN TRANSFORMATION: • MY SKIN TRANSFORMATION...
IDENTIFY YOUR SKIN TYPE: • WHAT IS YOUR SKIN TYPE...
MY SKINCARE PRODUCTS AND ROUTINE: • SKINCARE PRODUCTS AND ...
WATCH US LINKS
OUR FIRST Q&A: • AUDIENCE RESPONSE| ONA...
OUR FIRST LIVE: • BIG ANNOUNCEMENT| WORK...
BOOST TRIP: A TRIP TO MUNNAR
EPISODE 1: • Munnar vlog|Our first ...
EPISODE 2: • Munnar vlog|Our first ...
EPISODE 3: • Munnar Vlog|Part 3|BUD...

[@fathimahisanaka8028]

Livil workout cheyyumbol ethra calories burn aakunnu ennui koodi paranjal upakaramayirunnu

[@anjupaul8702]

Yesterday 360 cal for me.. It depends…

[@josepheenageorge6539]

Live workout session pole thanne daily vlog vidoes um awesome ❤️🌸❤️ Let us the go da💪🏻

[@anub1273]

Good morning guy's 🙏 I am also a person who wants to go to gym but parents don't allow me

[@rafiyasajid9115]

You guys are working hard for this...... Keep goinggg..... 😍😍👍👍👍

[@JISMAVIMAL]

Thank u so much. Keep supporting

[@saranyas6280]

Nan oru mom..anu.. So athu kondannu evng veraan pattathee.. Praying tym ok anu.. Pinne kids undu. So early morning eneechu.. Exercise I love it

[@umaimen2830]

Jisma chaayayil sugar add cheithaano kazhikkaar

[@annanfanskatturkadav5901]

Njanum undh നിങ്ങളെ കൂടെ ...... 🙄അമ്മേ ഇച്ചിരി കൂടെ കഞ്ഞി

[@suryaa1711]

Hi chetta chechi nigala videos helpful aanu ketto. Nigalu food and cooking videos kudi kaanikkunath kondu vera recepies thedi pokanda. Engana thanna Happy aayi healthy aayi munnottu pokuka god bless you 👍

[@harin6322]

Keep going guys full support💪💪

[@vinayads8926]

Jisma chechik engane aan 1600 calorie vendath. Body weight *20 alle avasyamulla calorie. Enik onn paranj taramo. Njan74 kg und. Etra calorie one day kazhikanam

[@paruzzvlogparu6729]

Love you dears 🥰🥰🥰

[@jamijalal9210]

diet foods podunga sister

[@wealth_tech_]

Veetil paranju morning and noon veetil undakunna food kayichal mathinnanu paranju and night oats kayichinnum paranju .appo kuyapamundakummo?

[@helanasany8186]

മതി but protein foods മറക്കരുത്....othervise മുടി മൊത്തം പോകും

[@mithuvani5115]

Cheachi chettayi next week thotte nigalde koodea cheythaa mathiyo exam ayonde time kittunillaa

[@lalisa1718]

Chetta checheee eee neck fat korakknath engane yaan🧐nallom idungiya neck aan enikk😪

[@merinjoseph7601]

last dance sooper🤣

[@nizmakhaleel5325]

Calorie calculating app onnu paranju tharo

[@angelinap.g1234]

Healthyfy

[@rahul-ex4sg]

Healthify me

[@JISMAVIMAL]

Healthifyme

[@binithaabinnu6761]

Live nallatanu bt network preshnamullath kond idak cut avunnu so anik recorded version nokkiye cheyyan pattu

[@Magicpeach50]

Chechi njan intermittent fasting edut naloom melinju ennik Athu maintain cheyan arayunilaa enniyum 16:8window follow cheyanoo athooo daily 3neram kazhikamoo ithu maintainaayipovumoo chechi pls rply chechi

[@middleclassmallugirl]

I will start from today onwards.

[@SandraSandra-hd2vr]

Enik live join cheyan pattarilla... Mng anu workout cheyyunne..

[@JISMAVIMAL]

Enthayalum cheyyunundallo. Athalle vendathu. Keep up ur hardwork

[@SandraSandra-hd2vr]

@@JISMAVIMAL 🥰😘

[@harshaisgarden..5258]

നമ്മൾ കഴിക്കുന്ന കലോറീസ് അപ്ഡേറ്റ് ചെയ്യാനുള്ള പേര് പറഞ്ഞു തരുമോ

[@callmerazronvlog]

Chechi namudea calories check cheyunna aah app inta name onn parayoo

[@hiba6635]

Healthify me enganaya use cheyya enn parayo

[@jaimyjoseph3969]

Easy anu. Athil premium Or paid membership okke edukam. But basic vach athayath without any payment we can use the app. Athil adyam weight height and target weight ingane basic details update akanam. Apol avar thanne calculate cheydh parayum one day etra calorie kazhikaam, etra glass water, etra calories burn cheyyanam and etra steps walk cheyyanam angane

[@hiba6635]

@@jaimyjoseph3969 thanku

[@pmrafiq786]

Which aap use to see the calorie

[@athiraanil8357]

Chocolates kazhikunnond problem undo plz reply

[@Ok-xm2xj]

Ya..it contains sugar

[@JISMAVIMAL]

You can have it within ur caloric limit.

[@athiraanil8357]

@@JISMAVIMAL Ok thanks chettaa.. Chechii.. 😍

[@Kpdairies]

Chetta aa app ethaa 🤔

[@helanasany8186]

അടിപൊളി

[@saranyas6280]

No pain.. :((

[@sandram4204]

I just started your 90 day challenge......videos onnum delete cheyyyaruthe

[@anuavandhika6468]

Chechi nte body type is endomorph enk ethra time edukkum slim aavaan

[@JISMAVIMAL]

It will depend upon ur calorie intake

[@dhanya.s.a5705]

Dance polich...😅🤩

[@ichayansworld1654]

Chettanu entha job ❤️

[@amrutharajkuniyil6592]

Green tea kudekavo

[@ayishaskitchentravel5471]

❤️

[@greeshmab1630]

Ee sahna kk utube channel undo...

[@junglebook3374]

GP de voice pole ind chettante

[@shadhamariyamk8392]

Today workout live?!!!

[@vishnulall4674]

Workout cheythal thadim vishappum koodunna le njan 😁😁😁😁😁

[@rahnaa7694]

❤️❤️😘😘

[@nusrathali2042]

Calories nokunna app edhanu

[@sejucp8336]

Healthifyme

[@nusrathali2042]

@@sejucp8336 thank you 😊

[@nandhnanandhu4567]

@@sejucp8336 e appinu money veno?

[@sejucp8336]

Namuk free ayi. Calorie count okke nokkam. Avarude diet, guidance venamenkil paisa adakanam

[@rimjimvibes1282]

Jisma vimal hus and wife aano

[@prasithaprasitha9824]

Poli

[@alkhafila9099]

Firsttt

[@tastyminutes]

😍😍👍🏻

[@aparna__app__z3746]

Haii chechii chetta....😍🖐🏼

[@_itsmeosm360]

🥰🥰

[@saranyas6280]

Body onnum vedanikyanillaloo.. Exercise cheida oru effect illa..

[@shiyapearson7963]

Sadarnna exercise cheyyarullathaano

[@ttadhila3298]

Otta dvsm kond heavy exercise chydal vgm madkm. These are for beginners. It's just started only... Beginners eka ollathalle🌚. Wait for it

[@saranyas6280]

@@ttadhila3298 sheriyaa.. Eniq e plank.. And toe touch cheiyumbo vaiyyandu aakum.. But after exercise no pain.. M really excited for the hard one

[@saranyas6280]

@@shiyapearson7963 nan cloe ting cheidu thadi kurachu.. But pooja vannattode sweets thinnu vendum thadichu.. Deevali next month alee.. Deivvamme food control theranee

[@jishapadmaraj4975]

👍

[@pmrafiq786]

Please tell me

[@prasithaprasitha9824]

Poli

[@sinisiju3405]

❤️❤️