Chill Saturday! Morning Walk + Roaming around BGC! 🇵🇭 | July 20, 2024 | Jm Banquicio

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[@gidc4267]

Yessss JM go go , for fitness goal 2024 !!! Start with short walks Jm , kahit 30 mins lang , consistency is the key… we’re here cheering for you 💪

[@BeeTees-m6j]

@@gidc4267 30 mins or so walk + eggs with Cheese and Mayo on white bread with coffee and cream (not sure with sugar or not), rice on lunch and then burgers and who knows he ate more sweets for dessert, yeah that’s not anyway close on having a fitness goal. He’s just trying to make up on all the call outs he’s getting on Reddit.

[@jonginbabo]

@@BeeTees-m6j where on reddit?

[@dougiemcbucketz9239]

@@BeeTees-m6j still better than yapping on youtube comments i guess

[@JayklaMe]

@@BeeTees-m6j True po yan, walking is just a normal activity that we do every day, ang totoong fitness journey includes various other activities such as strength training, cardiovascular exercises, flexibility workouts, and proper nutrition to achieve overall health and fitness goals

[@kalurky]

Grabe. He's taken your criticisms to heart and has started working on himself pero yung comments pa rin are just as bad. Kesyo ang kapal ng batok, ang laki ng tiyan, etc. Changes can't be seen right away. Tapos those saying get a fitness coach, that doesn't come cheap. If he can commit to workout on his own, he doesn't necessarily need one. Encourage JM to work harder and commend him for trying. Hindi yung we pull him down at every opportunity we get.

[@julielaouy]

💯 Let's all be kind to one another. Rooting for you JM!!! 🫶🏻

[@BeeTees-m6j]

lol nakakaloka. Yong 30 min walk nya bale Wala sa mga kinain nya after. Kung nakikinig sya talaga Hindi exercise need nya the most. Hindi din naman technically size nya kase mukhang genetic yong pagiging malaki nila it’s the food intake nya. Obvious na Yong sudden na pag laki nya ng ganyan is dahil sa food intake nya. The amount of Sweets they eat at home, the coffee with cream and sweets the breads burgers. Kahit pa Sabihin mong “Di lahat nakikita sa vlog” well it shows kase. What he needs is check up. Baka May hormones problem sya sa thyroid nya. Yong cholesterol nya yong sugar nya. I was part of his subscriber nung less than 500 palang followers nya and dahil sa support namin sa kanya we even have a group to support him, but when we started showing and telling him our concern sa health nya he started blocking us on IG and deleting comments here. So I BEG TO DISAGREE sa mga sinasabi mo lol.

[@macydanzil9911]

@@BeeTees-m6jDami mong hanash lol use your energy to improve your own life kaysa tingin ng tingin sa issues ng iba! Kalurks!

[@Mareeyoi]

Kaya mo yan JM !! let’s not make another Lloyd Cadena memorial. Prioritize your health. ❤❤❤❤

[@BeeTees-m6j]

@@macydanzil9911 my life is wayyyyyy better I travel I’m healthy I have a good family who’s not leeching on me. Ang toxic positivity nyo Yong Ayusin nyo, just because you think it might “hurt” someone the truth you’d rather make them believe that it’s okay to be down bad on their health.

[@merille-anne281]

Promoting being on time and respecting others time, and now being healthy by doing simple walks. I love it.

[@mataharih]

Glad to see you going for a walk with the dog…hope you achieve your health goals!

[@marabacolod9737]

First off, your fitness journey is inspirational. How exciting that we can witness this new "healthy era." I've stumbled upon your videos and have loved watching you due to your unique personality and style of vloging. I since have come to learn how to speak better tagalog (although I find writing in English helps me better communicate my thoughts, apologies). I enjoy seeing your family dynamics because it is relatable. Especially your interactions with the 'cuz'. As your channel begins to gain larger subscribers, you will find your well-meaning followers will start to vary in their intent. With statements such as "not bashing" to name one. I hope you remember that the only comments that should matter the most are the people who interact with you in person. Such as your family, friends, colleagues, and your relationship with God. They know the real you, your core. People of the internet only "know you" from your videos that you allow to show or if they see you in passing for a couple of minutes. Thank you for showing us the journey of your life. I hope you continue to inspire others with how you overcome your adversities. Keep living the life that you and your family want. We are simply here as witness and cheer you on🎉.

[@Gilbert-pp2cq]

tbh deserving ni Cuz V ng cash gift JM .. kapag kasma si Cuz Vanessa s Vlog mataas Ang views at Hindi siya late 😊

[@glaceronda6448]

Namiss ko manuod ng vlogs mo JM! So busy lately pero ang saya kasi daming to look forward to. I just want to encourage you na you are doing fine. Just be consistent and just show up for yourself. As a runner, walking is one of the most powerful thing we can do. One step at a time, one day at a time. Fitness is a difficult journey, but it will be worth it. Enjoy ka lang ha and we are here to support you! ❤❤❤

[@coffeebreadjam]

Favorite ko talaga si couz Vanessa hahaha gustung-gusto ko pagka-emotional niya 😂 madaling umiyak pero madali din pasayahin 💛

[@eveepark6713]

Hello Kuya JM. I’m your silent subscriber. I really appreciate your vlogs esp the travel from out of the country kaya lagi ko cyang gnagawang reference if magta travel na din ulit ako. Keep dping what you love and enjoy. Nevermind those negative people na maraming say sa life mo po. Hindi nla alam kng anu tlga ang daily life mo esp at work kaya sana manahimik na cla at kng tlgang na appreciate nla yung vlogs mo wla silang hndi maganada na sinasabe..Bsta ako I really find your vlogs relaxing ksi pag hndi ako maka keep up sa vlogs nilalaan ko tlga sya sa Day off ko pra mag marathon. Fighting Po💜

[@fromlondonwithloverhodskie3140]

Ang gusto ko kay Jm napaka detalyado lalo na pag nagtrtravel siya. I’m one of your silent subscribers from UK 🇬🇧 pro ngayon hindi na kase nagcomment na ako. Lahat na ata ng videos mo napanuod ko lalo na sa Boracay naubos ko na 😊

[@heartgirlsays]

JM, PROUD OF YOU for prioritizing your health! That is your true wealth🩵

[@grainfrizz]

Brother, trust me. Before any work out or walking, prioritize eating less. No matter how much walking, running, and gym you do, kung yung calorie intake mo is more than your calories burned, wala rin mangyayari. Payong kapatid: eat less then do some walking and lifting.

[@jennifer_o50]

he just started. he will get there at least he is trying geez.

[@JayklaMe]

@@jennifer_o50 True po yan, walking is just a normal activity that we do every day, ang totoong fitness journey includes various other activities such as strength training, cardiovascular exercises, flexibility workouts, and proper nutrition to achieve overall health and fitness goals

[@anne_aj_neth]

@@jennifer_o50 The person knows JM is just starting this journey, which is why JM is being given recommendations on how to begin it correctly. His effort in starting this is not being disregarded. Kaya nga may 'payong kapatid' kasi sinu-suportahan yung tao sa ginagawa nya.

[@Tech4All1]

Brother that doesn't happen overnight. Usapang kapatid lang din.

[@grainfrizz]

@@Tech4All1 kapag nakita mong may ginagawang mali sa weightloss journey ang isang taong kinagigiliwan mo, at alam mo kung paano maitatama ito para hindi makapag-akasaya pa ng effort sa mga maling bagay, magbibigay ka ng mga suhestyon para mas mapabuti at epektibo ang journey nya sa weightloss. Ganyan ang comment na binigay ko kay JM. Sinabi ko sa kanya na walang magagawa ang paglalakad kung hindi sya magbabawas ng pagkain. Alam ko, at alam kong alam rin ni JM na hindi overnight ang weightloss journey. Sa madaling sabi, ang gusto ko lamg iparating kay JM ay unahin nya ang pagbabawas sa pagkain bago ang lahat.

[@loramac09]

Good to see nagma-mano sila sa parents. One of our best traditional Filipino values is showing respect to our parents and to the elderly.

[@maricarb9849]

Go JM, masaya mag walk LNC sa morning 6am at hapon 4pm. Dami nag eexercise at nag wawalk ng dogs. ❤

[@user-xyzabc143]

JM super happy to see you making efforts to take care of your health. Love seeing this. Tandaan kahit gaano kaliit na effort it still is contributing to your health improvement. Want to see you na magvlog pa na long life kaya so happy na nagpapakahealthy ka na rin. Love you! ❤ God bless you always.

[@hermyione7548]

Congratulations on your fitness journey JM! sana mgtuloy tuloy kahit busy sa work. I was starting to get really worried about your health lately. Few months ago I had a wake up call na nkapag push sakin to really try and make healthier choices. I started with counting my daily calorie intake and eliminating sugar and soda and adding more fruits and veggies and fish in my diet. Less rice na din kasi hello diabetes hehe..After a few weeks na namaintain ko ang ganung diet, saka lang ako ng start mg exercise. I walk a lot at work so sa bahay,elliptical nalang. Madaming cravings pero I believe na your intake is one thing na you can control. Exercise is important but what we eat is equally if not more important. Rooting for you!

[@k.5210]

Proud of you JM! Focus lang sa sarili. If maari lang turn off comments hayy pero you know yourself better than anyone else. More power and strength sa iyo, Idol! Stay healthy and strong 👍

[@vhangdc]

Yes to exercise! And change your lifestyle while your young. Dhil pg dating mo ng late 30’s or 40 maintenance is waving at ayaw natin non. Keep it up JMMMMMM!! ❤

[@MaamJaey]

Go Kuya JM. kahit chill walk lang po atleast napapawisan ka po. Health is wealth ❤❤ BTW. im binge watching your vlogs, ngayon na lang ulit nakanood sa daming trabaho sa school. My stress reliever vlogs, very effective hehe

[@lmecomment]

Go JM! Rooting for you!!! Nainspire mo na rin akong gawing habit ang walking. Lets go!!!🫶🫶🫶

[@mitchtods]

Go JM we support your fitness journey. Fasting and walking ❤

[@anj7237]

Grabe naman makipag away yung iba. Ang mahalaga he is aware and he is trying to start na. EEPAL NUNG GALIT GALIT JAN. PAKITAAN MO NGA JM! HAHA

[@rachel_vill]

Haha satrue andaming sinasabi 😂 yung g na g pa 😂

[@chenurbano]

goodluck sa fitness goals mo JM! some of us don't mind on how you look pero if it will also provide you good health and gain more experience due to losing your weight then gooooo!! ❤

[@purrpurrpurrpurrpurr]

jM, happy for you na your starting your health journey. Start small. And work your way up. Walk everyday hanggang 10K na biglang magugulat ka. Also sa meals, start with changing small habits-- tanggalin ang sugar at milk sa kape and have your coffee black (order iced americano if you want a treat instead of lattes), take your scrambled eggs with little salt and oil, wheat bread isang piraso at wala ng cheese at mayonnaise po ❤ Kaya mo yan we're rooting for you!!

[@yukimiya87]

Glad you're prioritising your health. Supporting you on this journey, you can do it!

[@niam2024]

hi jm, dala ka po parati ng tubig para kay sasuke tapos kahit 30mins a day lang ang lakad oks na yun tapos bawas ng sweet lang at ng rice 😊

[@andreidalligos]

Yey! New video with Cuz Vanessa. GV talaga when you're together. 😍

[@nitziefitzie4982]

Good morning JM You’re really doing yourself a favor by starting your exercise regimen and walking is the best to start. Proud of you! Also It’s best to bring a cold bottle water for you and saski cuz heatstroke can happen to anyone esp dogs.

[@marlonmacainag7566]

Mukha naman talagang mabait si Sasuke. Feeling ko nga nag-rorosaryo sya tuwing alas-sais ng gabi. 😄✌🏼

[@huntergoldsberg6240]

😂😂😂

[@wanderfamtravels]

Ang bait bait talaga ng aura mo JM. Sayang di ako napunta sa BLogger’s United, dream ko talaga mameet ka in person 🙏🏼Praying na mas maging blessed and successful ka pa kasi you deserve it sa pagiging mabuti mong anak, kapatid at cuzin ❤️❤️❤️

[@jeanmoleiferpurpura3465]

Thailand travel vlogs next please!! Missing Thailand food kayo na muna mag fulfill! ❤️❤️❤️

[@abigailaguimod417]

More travel goals and stay healthy JM! Try intermittent Fasting but you have to consult muna sa doctor first, looking forward to your fitness journey!

[@princessbakya5413]

We are soooo proud of you JM! Basta consistent kahit sa harap lang kayo ng house nyo maglakad ni sasuke. Bring towel and water next time ha. Love ka namin. And happy birthday kina siz, cuz vanessa and cuz karen. Stay happy and makukulit. Mwah!

[@vanniedahilig8096]

Love this new style of vlog. Yun city or community view. More please, atleast nakikita nmin community mo without going there. Tsaka more local locations

[@AugustWaters2022]

Jm lagi kn man talaga naglalakad at okey yon !! ang problem, ang dami mo kumain, may sugar/dessert at coffee ndi nawawala sayo. lagi ka gutom haha.. para sayo concern kami. tapos nageerase kp ng comment dito pag hindi mo bet. ikaw pinakahate sa Reddit

[@justamom8671]

Saw that Reddit thread too. Very eye opening 🤯🤯🤯🤯

[@erlynbliss]

@@justamom8671I read the comments there too and I think in this vlog, JM acknowledged some of the constructive criticisms sa kanya on Reddit.

[@kalurky]

Okay lang yun. I'm sure there are people who hate you too.

[@AugustWaters2022]

@@kalurkyi know and im open for critics

[@geraldineannem]

PANONG HINDI MAGBUBURA NG COMMENT EH ANG PAPANGET AT TOXIC NG COMMENT NYO! 🙄🙄 AT MARAMING FAM NGREREPORT SA MGA TOXIC NYONG COMMENT. MALAMANG MAREREMOVE YAN DUHHH 🙄🙄🙄

[@zhequia]

Natuwa naman ako na nagwalking kayo ni Sasuke! I love walking my dog too! Walking talaga ang pinaka madali na exercise and most underrated. Take it easy lang, consistency is key! Cheering you on!! Need natin maglakad2 kasi heavy lakad sa Korea at Japan!! ❤❤❤

[@panyyyong]

deserve tlga ni cuz v ang cash gift. boom na boom ang views pag meron sya 🫰

[@KwengAlair]

Yaaay. It's a good start girl.. samr tayo kaka start kolang din. Pero dahil naulan saamin dito bumili nalang kami treadmill. Road to fitness na. 😊

[@klifeadventures]

go go go!! tama yan para healthy and fit ❤

[@dewey9345]

Hello JM. I suggest magpa blood works and check up ka with whole family, it’s good to invest in your health. Health is wealth

[@abigailrocksyou]

IM SO HAPPY PNAPAKAIN NI PAPANG UNG MGA STRAY CATS THANK YOU

[@georgegolamco2102]

Jm l am so glad to see u and Vanessa together in ur vlog again .

[@edithazz]

Nice to see your cousin Vanessa…Hoping na isama mo sya sa abroad trip mo.

[@micahsantos9965]

We love you JM❤ So proud of you go go go✨️ Sa next walk nyo dalan mo si saske ng water prang nauhaw si bibiiiiii haha cutie prang sausage🤣❤️

[@micahrealist]

The best talaga kasama ang dogs kapag single pa or nasa LDR. Nakakawala ng lungkot. :)

[@EA00000]

I am glad to hear that he start doing something against weight ! My advice remove all fried food ? Swimming is fantastic and Philippines have amazing pools ! Drink water instead soft drinks what are fool of sugar Congratulation Philippines two Olympic gold medals ! Especially to this beautiful humble Carlos and his determination !

[@akosisenen19]

Nice to see Vanessa again. 🥰😘 Mas effective din Intermittent Fasting JM.

[@lexlexielex6955]

You are an inspiration JM. ❤❤❤ good luck in your fitness journey…. Always rooting for you!!!!!!! You are what the youth should aim to be ❤❤❤

[@blake1001x]

6k to 10k steps daily JM plus healthy meals and you'll be in tiptop shape 😊

[@nomz9665]

Go JM!! 30 mins brisk walking daily really helps 🎉🎉🎉

[@edendelacruz1617]

JM, walking is good excercise habit. Be aware ka lang kc ang mga small dogs and feet like zasky can’t walk far kc Maliki it ang mga feet nila I have chihuahua too but we don’t walk far. Maybe if you walk far with zasky magdala ka nlang ng bottle water for you and zasky to drink. You did good!👍🇺🇸😍

[@riasy2351]

I'm so proud of you! I really love your videos!!

[@lenberay]

We love u JM .. ❤❤❤❤ Stay positive and more blessings pa po

[@janemisc6378]

Wow! Daily na ang upload ng new videos.. love it! ❤😊

[@Itslyndzie]

More power to your fitness goal JM!! One suggestion lang sana Kay sasuke, if too hot outside then the concrete is hot rin for their little paws 🥺 dito kasi sa US it’s frowned upon specially for little doggies to walk on pavement if the weather is 80+ degrees

[@missmeg07]

Sa lahat ng cousins mo si Couz V ang may fashion sense talaga! ❤

[@WinnieTheMooo]

“Sikat na sikat ang hotdog” hahahhahha ang cuteeeeee mo JM hahahha!

[@Mijreyes23]

Congratulations sa fitness journey! Kaso lang #tablaTalo sa mga na lafang! 🙅🏻‍♂️#ekis

[@JayklaMe]

True po yan, walking is just a normal activity that we do every day, ang totoong fitness journey includes various other activities such as strength training, cardiovascular exercises, flexibility workouts, and proper nutrition to achieve overall health and fitness goals

[@wafflegoeswacky]

One step at a time, health is wealth talaga. I need to be health conscious kasi naiisip ko I’m a mom of two.. they still need me 😢 i just started walking last night. Im a 9month cs post partum mommy po 😊❤

[@jonginbabo]

rooting for you on your fitness journey! I think it's great to take steps no matter how small than doing nothing at all. But if it will help you in anyway, prioritize your nutrition po. Educate yourself on how to eat better and what to avoid. Unsolicited but I think it's due and comes from a place of care. rooting for you!

[@Daniel-ii4uk]

Keep it up JM! We always enjoy watching your vlogs ❤

[@ZTio-ke2cm]

Glad to see you starting your new health journey ❤

[@gravyfamily477]

Im happy to see Couz V sa vlog.. sana palagi ka makasama❤

[@Angmillie7]

Ang saya ni sasky na nkalabas.. make it daily na po. For your health❤❤❤😊 tapos kapag ng eexercise kasi hindi nkaka guilty sa pagkain ng marami. Hahaha so di ako pumayat. Kain exercise kasi balanse lang😂😂😂❤

[@beas5647]

yes go were here for your fitness journey, try breeze walking sa you tube ke leslie 30 mins lang 4x a day, me result na cia, pero try ka muna sa 12, 15, 20 till makaya mo un 30 mins ❤❤❤

[@kdgabs]

Dala po kayo water for Sasuke para iwas heatstroke po. Ingat po. And Good luck po sa fitness journey! ☺️

[@kateparas]

So very proud of you ❤

[@georgianarozol]

Napagod si Sasuke hahahahaha! Next time bring him water. Maliit lang si Sasuke kaya maliit din steps nya. Napansin ko nakailang stop sya pabalik. Halatang napagod hahahaha! Very behave talaga ni Sasuke 😍

[@noracastro6338]

Health is your wealth JM go for it 💪💪💪dont mind the criticism fr others.take it easy slowly but surely 10,000 footsteps per day is very good and drink alot of water 1,5 - 2,0 liter a day💪💪💪

[@heartgirlsays]

JM, your health is your true wealth. Congratulations and keep up the walking! May I suggest walking after work instead of sitting through that traffic. Maybe walk for one hour and the traffic will not be as heavy. Keep up the daily walking not just the weekend and you will see results! You can do it 😊😊😊

[@gingneps]

Inspiring! Need ko na rin mag start walking ❤ thank you for this vlog! Ganda ng gifts kay Siz at sa mga Caz! Sana caz din ako 😊❤ and kyut sasuke 🐾❤

[@JennylynD.]

Happy birthday cas

[@FelmarcLozada]

support2x here on your fitness journey. it's going to be a struggle due to the busy schedule or the previous lifestyle, but you can do it 👍...

[@9thcup361]

Ang cute nga ni Sasuke! Ang bait yung mga aso kung saan saan umiihi. Pero love ko naman sila. Sarap talaga maglakad lakad nakaka relax.

[@f.r.c1736]

Cute ni doggie😊

[@datzjamal1479]

Iba talaga ang vibes sir jm pag sa pinas ka nag vavlog :) kakabitin vlog mo :( Dapat trice a week dapat meron

[@ChiniWanders]

JM, you should do IF and portion control too.

[@ardiesab5528]

Hi Neighbor fam! Kung naalala mo pa, kami ung nag Hi sayo na nakawhite Xpander nung tumambay ka sa rotonda. Hehe

[@justjhoelle]

Same tayo ng sentiments pag wnwalk ang dogs 😂 sobrang takot ako may makaaway sila 😂 Also, happy to see you starting your fit journey. Time to do mine too! 😅🎉

[@kateparas]

We have the same black skirt, Caz V!!! 🎉

[@bestULeverhave]

I miss BGC! Thank you for the Vlog. So cute ni sasuke! Sana more vlogs with him hehe

[@Mareeyoi]

Calorie deficit. Carbs are ok but more protein like 10 eggs to one pandesal

[@Mareeyoi]

@@ViserysThePeaceful o di ba napansin mo comment ko otherwise hindi m babasahin hahahaha

[@johncarlodeluna6556]

sasabayan na kita sa fitness journey mo kuya JM hehe pero bilib ako sayo kasi kayang kaya mo lumaban sa lakaran , ako sa Taiwan , Hongkong and Macau palang naiikot ko pero sobrang nakakapagod pano pa kaya pag sa Japan na hehe ^_^

[@mcg7034]

Ako din, na-inspire ako dito, I will be more consistent sa walking from now on! Go, go, go fam, galaw- galaw! 💪

[@cristyzara]

Hi fam jm its my 1st time to message you, i just want you to know that im happy to watch your vlogs very entertaining, so family oriented and 👍👍👍kaya this week puro vlogs mo pinapanood ko i 1st saw you sa vlog ni Hazel sabi you're so sweet as a friend try ko panoorin vlogs mo hay ang saya mo talaga lalo with cousins the fiesta gang 😂😂😂 more vlogs ❤❤❤

[@agath___a]

Support kita sa lakad. Before kami mag japan nag lalakad kami nang matindi atleast 1 month prior para hindi mabigla ang katawan.

[@pedepede7845]

to hell with all the bashers. tokyo or maybe kyoto uli. and more ramennnnnn. and pasalamat tayo, wala ng vegemite comments 😅😅😅.

[@georgegolamco2102]

Basta kasama mo si Vanessa sa vodeo, nakaka tuwa kayo to watch together

[@bertlenard1222]

JM + Vanessa + Sasuke moments is ❤❤❤

[@BentleyofBBK]

Next time you tag along your dog please bring water for both of you to stay hydrated.😊

[@ELIA-l1b]

J M if isasama mo si Sasuke ay bring water for Sasuke Baka ma heatstroke, umpisa happy dahil gusto ng walk , , ikaw din ha JM need mo din lalo na mainit din dyaan sa atin , , nakasanayan ko before bed na manoood ng blogs mo , , Thank you sa Pag gawa ng content, , napapasaya mo kami, , Good luck sa mga darating mo pang travel blogs ,, God bless and more power, , ❤❤❤

[@jinggo1461]

Sweet ni cuz Vanessa💖 God bless💖

[@meredithsuemith6583]

Try Mandarine Spa in Westgate Alabang. Cheaper but they're really good! Malapit lapit pa sa inyo hehe.. Good luck on your fitness journey! sabayan kita. :)

[@larra8160]

more vlogs with cuz v!

[@mvccarlos]

Good that you’re brisk walking👍🏼 I suggest using a sweat absorbing top bec it’s cooler. Also keep hydrated💦 Nice to see Cuz V😊 Birthday blessings to the celebrants🎂

[@cindykingcraft]

Currently watching! Rooting for your new healthy lifestyle..🥰🥰 🥰diet rin cgr s mga sugary food☺️

[@YvesGeorgeSanchez]

Sana Vancouver soon. Maganda dun sa Stanley Park, Capilano Suspension tsaka sa Museum of Anthropology.

[@gladtrajano593]

Madali po mapagod mga dachshund pag nag wa walk kse short legged cla. Ang cute naman ni Sasuske, the fam pet. 😍😅

[@mommydovey5380]

always here for you JM❤️❤️❤️

[@teresitaguanzon909]

30 mins to 1 hr. Walking 🚶 every morning

[@rizaracelis5757]

I hope nepal is on the list. 😊