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My name's Joah Moore, and I'm 9 years old. Welcome to my channel and my second TABATA Workout for kids video.
Today's workout features the hit song "Blinding Lights," by Tabata Songs.
On this channel, you'll find Fitness videos, Dance workouts, Dance Tutorials and more.
This is my first TABATA workout video: • 8 Year Old Leads TABAT...
If you're ready to get fit and have some fun, please 🛑 "Subscribe" and Ring the "Notifications" 🔔
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Kids helping kids...
♡ Joah
⩶⩶⩶ TODAYS WORKOUT ⩶⩶⩶
20 seconds of work | 10 seconds of rest
1. Jumping Jacks
2. Push-Ups
3. Side Step Squats
4. Down Dog Toe Touches
5. Scissor Abs
6. Plank
7. Lunges
8. Mountain Climbers
⩶⩶⩶⩶ FOLLOW ME ⩶⩶⩶⩶
▶︎ INSTAGRAM: / joah_moore
⩶⩶⩶⩶ FUN FACTS ⩶⩶⩶⩶
Name: Joah Moore
Birthday: 12 / 16 / 2011
From: Orange County, CA
Like: Beach, Soccer, Golf
Love: Family, Friends, Dance, Gymnastics
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Song Information:
Blinding Lights by Tabata
tabatasongs.com/
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🛑 Disclaimer:
Please check with your parents or doctor prior to exercising. As with any exercise related activity, there is risk of injury. By participating, you agree to hold Joah Moore and anyone related with this channel harmless for any injury you may sustain.
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