jocko willink not sleeping a lot

#shorts #motivation #resilience #discipline
jocko willink not sleeping a lot
taken from the joe rogan experience podcast

[@kotylee]

This single clip makes jocko seem 100% less crazy but also 100% more crazy at the same time

[@GrubKiller436]

More relatable to me.

[@minddweller]

nobody has ever called jocko crazy he is clearly competent

[@raddgreat01]

Nah he is just fine

[@midwestchaos1]

Tiss beautiful

[@paulwangler]

Coming from a long time Buddhist, jocko is crazy. I feel for him

[@poo1352]

Hey Jocko, there’s a bad guy out there sleeping better than you. Prioritizing 8 hrs of sleep, getting the best recovery from his training. Getting sufficient sleep so he has a sharper mind. Lol this delusion that depriving yourself of sleep is gonna somehow get you ahead in life is wild.

[@knyghtkrawlr]

This made me bust out laughing

[@AresCosmos]

yup less testosterone, less growth hormone, memory issues ,depression, less brain power

[@H0N3Y_B4DG3R]

Navy Seals need blood of their enemies! They’ll sleep when they’re dead!

[@LeileeBaker805]

🤯😬

[@kylerey09]

​@@AresCosmos dude Jocko is just different lol Idk many people that could have built themselves to his level with 8+ hrs of sleep. The fact he can continue training the way he does is ridiculous.

[@wintereactive]

Sounds like PTSD. I have it too. Always looking for some bigger noise then the one in your head. May you find peace.

[@KLR_BAN]

"There's a bad guy out there, he's training harder" bro the 'competitiveness' in some people 🔥 creates monsters.

[@pottersground3788]

"Do more than is required of you." -- General George S. Patton

[@williamcolon9280]

Thats if you are a man of honor

[@abrahamlorenzo421]

I am a man of honor

[@Kevin_747]

5 hours is a nights sleep for me. It was when I was working and its the same in retirement. I'm always thinking I'm missing out on something if I sleep longer. My bio clock is wired that way.

[@MilkTestingMan]

Meanwhile I ran on 4 hrs of sleep a night for several months and almost had a psychotic break from lack of sleep. 5hrs a night ain’t good man.

[@chosentobedifferent6242]

​@@MilkTestingMan I agree. Everyone wants to be Mr. Badass or Mr. Superhero and lie and claim that they can run on only 4 hours a night of sleep!!

[@dustinwalker8152]

Every nation needs a Jocko or 100,000 Jockos.

[@xvor_tex8577]

200 Jockos > 100,000 soldiers

[@sirmungus7113]

I feel for him. It’s evolutionary, but I feel for him.

[@turolretar]

Fair point, but me personally if I listened to intrusive thoughts like that I wouldn’t have achieved anything I’ve wanted. In the long run, sleep is good

[@LeeMuayThai]

Bro needs therapy for real though

[@paulwangler]

I use to follow him and goggins until I realized how toxic they are. I feel for these men.

[@robert704]

Just glad to know he's got it 2

[@jackdonovan2270]

Me too Jocko, I get between 4 hours interrupted sleep, I wake up at 4am no alarm, I go to bed between 12-1 am

[@azimsiddiqui4773]

Do u use your technology in your bed bc I’ve noticed when I do it disrupts your sleep patterns.

[@Sulamanjansulttaani]

I feel that for 9.5 hours a night, havent woken up to clock alarm in years. Feels amazing.

[@Blake4625kHz]

Took the words out of my mouth!

[@jlrosine]

He’s not manic as others say. Some people just need less sleep, some need way more. He happens to be super healthy and disciplined, while also being someone that doesn’t need as much sleep as others.

[@anotherpilgrim8313]

Yeah. People are calling it mania as cope. I only searched briefly, but I see nothing saying mania or hypomania can last indefinitely.

[@FatherAbraham2024]

thats not true. we are all humans and essentially need the same amount of sleep. the people who truly don't need that much sleep are truly rare and constitute less than 0.5% of the human race

[@jlrosine]

@@FatherAbraham2024 I’ve got four kids and a wife as anecdotal evidence that is contrary to what you suggest :)

[@Miguellopez-jt4oo]

@@FatherAbraham2024 That is absolutely false, everyone is different, not everyone needs 8-10 hours of slee, some only need 4-6, everyone is different.

[@anotherpilgrim8313]

@FragranceBomb Scents People are coping with their own early morning weakness when they need to get up and after it. Falsely claiming Jocko is manic comes off as coping with that personal failing.

[@elltonc]

PTSD

[@29s-y3d]

Duuude my man spoke my mind.

[@Sean_Regan]

I don’t understand how people in the comments are lecturing a navy seal. LeBron James sleeps 12 hours a night, he also plays a game for tens of millions of dollars. At one point, Jocko was even more physically fit than a professional athlete, and he was making $50k, and people were literally out to get him.

[@jeremyspencer426]

Lol facts

[@ggaz683]

bro thinks being a navy seal makes you god and all knowing💀

[@Joe-og6br]

It's pretty basic knowledge that you should have 7/8 hours sleep a night. Being a navy seal doesn't mean people can't lecture him on not getting enough sleep. 😂 It's horrible what he's doing to himself.

[@nateone6632]

When you live so switched on for so long with the consequences of life or death it'll fuck your sleep up but we need people like him but sleep is healthy and being tired kills

[@POVShotgun]

Bruh it’s anxiety lol

[@rendezvousreels]

If you train hard you get deeper rest in shorter time, it’s okay just get back to work

[@cilianmurphy1766]

Jocko ‘the sock’ Willink

[@alwaysachance217]

You need sleep though. Didn’t realize how important it was for the body you want. Life you want.

[@Jedi_Jed]

I guess the question, if you have this drive, is when does not sleeping enough effect how much you get done or the quality of your life. Very personal what the balance is.

[@chadhiggins9944]

I am so sick of this mentality. And I also feel like people who say things like this are low-key bragging even though they won't admit it. Get sleep folks, it's literally more important than diet or exercise.

[@hermes.trismegistus7259]

So in other words you’re manic.

[@biohazard8295]

Yeah lets forget all the trauma from war lol

[@H0N3Y_B4DG3R]

Bruh 90% of Team guys are sociopaths and then get Wiz of Oz’d(Lobotomy) and become angry demon driven blood thirsty psycho-schizoid-sociopath but I mean isn’t that who u want to go down range and die 4 ur FREEDOMS!!??! Straight up natural born killers… Shout out 2 the Christian Seals! that don’t drink anymore and get Ostracized by the other team guys.. You guys are truly squared away.🐸😼🤙

[@snietgames766]

Or driven.

[@GrubKiller436]

The military isn't easy on people.

[@robert704]

❄️

[@mikeanthony3410]

GOGGINS

[@barrymccokiner2779]

Who’s watching?

[@arbitraryandindefinite8485]

PSTD

[@cameronreeves481]

Hey Jocko, I love you man, I think you're a great guy, but I think you need some help at this point 🤣

[@natecamby85]

Bro needs a blunt

[@Ancientcaptain]

I think Xanax will fix that, worked for me I'm up to 4 hours a night

[@raygengamer8440]

Stay thirsty my friends

[@danodonnell7218]

I think it's a type A personality. I have never slept more than six hours a night! Alcohol gives me restless sleep! Some people are just wound tight! And it's okay 👍

[@ggaz683]

That's just a hypothesis don't take type a and type b personality's as an actual thing.

[@danodonnell7218]

@@ggaz683 kind of like the big bang?

[@MontyQueues]

am like, feel like being lazy and not doing anything, oh all that stuff i gotta do, just put it on the to do list... this is the beta mindset i am a low value man, sucks but just how i was raised... lol

[@jaimegrajeda7701]

dang 😵‍💫🙌🙌🙌🙌🛸

[@bigbitehood1353]

Rip

[@yaserrahimi7382]

Jacko is too much

[@daddyrobinson6940]

Complete loss of mental self control!! I can't sleep my mind wont be quiet. Minds not under control are minds that break under pressure and in the heat of the moment Become Mr Cool calm and collected Be the man who can be relied upon in a crisis and function calmly amidst total chaos. All explained in detail exactly how The art to masculinity by james Francis

[@shlyfe8346]

so hes crazy?

[@KagedTyrant]

Aren't we all?

[@17Musicaddict]

Well, what about thyroid disfunction when you don’t sleep and all other issues for brain and mental health? I tried this crazy method of not sleeping lots, and shot myself in the foot!

[@unexpectednoone534]

So he has some form of PTSD huh.

[@jdo5605]

I just blocked a video of him criticizing ppl who don’t get 8hours

[@untitled6391]

He's lying. He's said in the past that he wakes up with an alarm.

[@melochin8237]

Dude should be a therapist patient with that mentality and motivations, not a motivational guru. Been there myself and that just stress and anxiety, in his case probably trauma fueled. You're doing something, anything, just to not be alone with your thoughts, and it sucks but not as much as these intrusive thoughts, so you're choosing lesser pain. Maybe the outcome is positive and desirable if taken out of the context but the mitivation behind it isn't. Get help mah dude

[@KillaCrossover420]

I got that same voice. You could be doing more get up

[@williamalvarado1419]

Bruh that’s called mental illness 😂😅

[@AS-yi5jg]

30 seconds of absolute drivel that

[@generalkunta4705]

Convert to islam Jocko

[@Trashcankicker.]

I mean .. you should seek help . Get therapy or something haha .

[@levon8238]

Schizophrenia

[@zaidmeazer3617]

steroids that's what.

[@ComeAndSee101]

Lol this dude & David Goggins have completely changed Toe Rogan. He tries too hard to act like them now when he’s always been a jiu jitsu stoner guy

[@funnymcfunfuns1455]

No. Joe Rogan has been insanely motivated from day 1.

[@Mr.Honest247]

That guy training harder than him is Goggins 😂

[@shariff4473]

Underrated ^

[@nomadflbh]

🤦🏾‍♂️👍🏾 way funny

[@ratulroy458]

Goggins eats Jocko 6 times a day

[@nomadflbh]

@@ratulroy458 🫨Ooooooo!👍🏾

[@ollikoskiniemi6221]

​@@ratulroy458not in strength or combat

[@beja7641]

Sleep is the best medicine

[@jihad4realniz]

It REALY is

[@shortfusedynamite5166]

Jocko opening up here getting across how the trauma he got from a life of combat affects him. Bless our vets🇺🇲

[@dustbusterblackdecker6487]

Sleep when you can. There may be times when sleep becomes scarce due to hard times, and when those hard times pass, sleep becomes sweeter and easier.

[@mdal3367]

Someone stop him he's got PTSD

[@mdal3367]

David Goggins taking souls

[@Fighting_Fatigue_117]

He is unstoppable.

[@kman9884]

Damn jocko has anxiety just like the rest of us

[@GenScinmore]

hes right, the world leaders certainly aren't making it easier rn

[@rufusmaximus5784]

PTSD

[@drewdelaney4166]

After 9 years of service in the Navy I can only manage 5-6 hours a night

[@Chuckschwartz]

Do your thing Jocko! Hope you find rest O’ your soul.

[@coachcadden]

ADHD?

[@gutchiespencer2714]

People think you're up tossing and turning all night because you just enjoy doing that shit.....Army Vet! It's a problem...

[@JFox4587]

This is what you get if you become doing instead of a human being. You are working more, but your efficiency is worse, so really you are just working hard so you can work even harder later. And before ya know it you’re a hamster on a wheel. Sleep is the reward of living a life full of gratitude and presence. Mind chatter is the consequence of living a busy life without stopping to smell the roses. There isn’t a right and a wrong way to live, there’s a middle path where you balance both doing and being.

[@GabrielGarcia-eu6vr]

lol there is no evidence that sleeping less than 7 hours boosts productivity, it's actually the contrary, and this has already been proven.. Jocko being a former SEAL should know damn well what having little sleep does to the body.. and so it's all fun and dandy to say "I sleep 5 hours and I am so productive".. it's just not scientifically accurate, but hey who knows what the human body is really capable of I guess 🤷‍♂️

[@kardzYT]

You of little faith! Do not worry then, saying, ‘What are we to eat?’ or ‘What are we to drink?’ or ‘What are we to wear for clothing?’ For the Gentiles eagerly seek all these things; for your heavenly Father knows that you need all these things. But seek first His kingdom and His righteousness, and all these things will be provided to you.

[@joelkershaw3218]

Sleeping is wasting life to jocko

[@speedyflash8]

Damn. Even though it's not true, I somehow feel like Jocko is the evolution (evolved form) of Joe. Using the Stone Crystal. JoeCko. JoeKo. JoeCo. Jocko. He's the Nidoking to Joe Rogan's Nidorino.

[@fbomb7184]

If I get 6 hours, I’m alright.

[@waltherwagner9711]

prepare for the bad guy

[@Bcasey11]

haji can hold his rifle up, sleeping. on the floor living off rice and dried goat meat

[@MOB-Lee]

Does anyone else have a really hard time falling asleep no matter what they do? No matter how tired I am, I lay awake until 2 or 3am every night even though I have to wake up at six and it's so hard to wake up. I've tried everything. I could fall asleep at my desk but as soon as I get into bed I'm wide awake for hours. It's been that way for years.

[@paulwangler]

Get into buddhism. Do a loving kindness meditation towards yourself as often as you can throughout the day. This will bring you ease. If the male ego thinks it's "gay" or "for girls" or whatever it may say, love those thoughts and do it anyway

[@MOB-Lee]

@@paulwangler thank you

[@MrJemw10]

Meditate Jocko

[@theflyingsolo]

This is why I never followed this part.

[@NichoLad4]

He needs some weed

[@abrahamlorenzo421]

And rick and morty

[@KiraPlaysGuitar]

So, does he set an alarm, or?

[@ralphholiman7401]

I had the same problem for 55 years of my life. Trazodone fixed it. I wish I hadn't been so resistant to sleep and relaxation medication my whole life before that.

[@eggsandw1ch]

I was all for it until he said "they're watching you" and now it's like 😬😬😬 ok buddy calm down

[@Marcothy_]

I guarantee getting an extra hour of sleep wouldn’t change Jocko’s day at all

[@serop43]

Gaurentee you it would in the long run

[@Marcothy_]

@@serop43 You’re right, he’d feel much better

[@williamcolon9280]

No he would feel out of place. Im the same way basically. Even if i have no reason to be up at dawn i find a reason to upon waking up.

[@GaminHasard]

Who is watching and tracking Jocko?

[@michaelabercrombie7698]

Hearing voices confirmed.😂

[@Deelitee]

You know WHAT THIS SOUNDS LIKE??? Our future PRESIDENT!!! #jocko2024 🇺🇸

[@kathhound1]

That’s sounds like trauma from your military career. Makes me sad to hear that because Have you ever thought about getting some help for that? Thank you for your service, it makes me sad to hear the things you went through and the consequences of it.

[@paulwangler]

Oh my god I feel bad for him. His tension, the speed in which he talks, oh boy....be careful of this man. Get into buddhism. Thich naht hanh in particular. Life doesnt need to be this way. You can love yourself and give yourself happiness, right in this moment! Poor guy

[@JusticeMan456]

Satisfaction, peace and progress simultaneously reside in actually KNOWING Jesus Christ. Don't slug it off

[@leftythekid2227]

Hahaha Wtf he looked as schizophrenic as I get when Im on coke and drawn in beer a sunday morning😂😂🫠🫠 I identified😂😂😂

[@joleaneshmoleane8358]

That sounds miserable. I’m glad I can turn off that voice whenever I know it’s being irrational.

[@JFox4587]

“Let the power that be allow me to sleep and say I’m satisfied with my life right now” This is a hell of a statement. Poor guy must be really dissatisfied with his life if he can’t sleep and is working so damn hard…

[@darkenedsoul2714]

I'm sick of these people in interviews popping up every short I watch, are yalll not tired of watching these. Or are yall bots. Idk if it's just me, but this is technically brain washing at this point. All there trying to do is make money off you. There are more important and better things going on around the world 🌎

[@bebop4874]

Sounds like he struggles to sleep. Hmmmmm This could be a potential for a lesson in learning how to overcome that. Also steroids can affect your sleep as well

[@HighNLo]

Steroid cycles will let you ignore sleep temporarily, but sooner or later, time will catch up in fatal ways.

[@colbyjade4321]

I can sleep 12 to 15 hours it's a struggle waking up

[@accradata]

How many people have you killed Colby?

[@StressJudoCoaching]

My watch tells me I'm in deep sleep 75% of the time so that's probably why I only need 5 or 6 hours.

[@jacksonsparrow8865]

Bro sleep is just as important as training, and working

[@c.galindo9639]

To people who want to live an easy life and get by up to retirement, that is the case. For people who want to achieve more than just what is average, it isn’t a choice

[@isaactone7045]

😂😂😂 he knows that what he has been through in war a pain has made his mental state into a monster that is 24/7 alert

[@johnbuenaventura1]

The brain won't let you...

[@FreekFreeksma]

@@c.galindo9639 try sleeping 4 hours every night. Guaranteed someone with 7-8 hours is way more productive.

[@c.galindo9639]

@@FreekFreeksma I actually did do that a lot before and made it very manageable so it isn’t impossible. When I made it a routine it worked out fine but when I don’t make certain things a routine it doesn’t work out well

[@EatAcidSeeGod]

Jocko is a machine

[@Bigdrip941]

Bros been drinking too much molk

[@evertmaree]

This leads to heart disease. You cant miss sleep

[@GDN_Dan]

Schizo asf 😂