JON DELAROSA - "I'M JUST GETTING STARTED!"

00:45 - ARNOLD BRAZIL
3:00 - CARL THOMAS JR PULLING OUT OF SHOWS
9:00 - TONIO BURTON IMPRESSIVE
14:50 - QUAD SEPARATION
15:45 - WHAT'S MORE IMPORTANT THE SIZE OF THE LEG OR THE STRIATIONS
17:27 - TOP 10 GUYS WHO HAS FEATHERED LEGS
23:38 - DEEP TISSUE MASSAGES HELP WITH SCAR TISSUE
29:44 - JOHN DE LA ROSA KEEPS GETTING BETTER
32:14 - HAS JOHN RE WATCHED HIS ARNOLD SHOWING?
38:59 - JOHN DIDN'T DO HIS FIRST CYCLE UNTIL HE WAS 25
40:30 - IS JOHN PROUD OF HIMSELF OF HIS RECENT ACCOMPLISHMENTS
46:40 - ATHLETES BIGGEST REGRET IS NOT GIVING IT THEIR ALL
49:00 - JOHN CAME OUT WITHOUT THE OIL AT ARNOLD?
51:16 - WHAT WAS THE DIFFERENCE FOR JOHN BETWEEN FRIDAY AND SATURDAY AT THE ARNOLD
52:32 - JOHN COMPARES ARNOLD OHIO TO ARNOLD UK
1:01:08 - JOHNS GOAL IS TO PLACE TOP 6-8 OLYMPIA
1:06:20 - WOULD MILOS ADVISE JOHN TO USE INSULIN
1:15:33 - IT WOULD BE CATASTROPHIC TO BLOW OUT STOMACH
1:23:07 - TAKING A BREATH IN THE ROUTINE IS A PART OF THE ROUTINE.
1:24:46 - ANALYZING VIDEO FOOTAGE HELPS YOU IMPROVE

[@Игорь-р6л3ы]

Really glad to see Milos lightened up, because in several podcasts he was visibly down, but the boys DJ, Chris, Jay and Matt brought the old Milos back 🎉

[@deeel1364]

Of course he was down ..... The dude has just been unfairly burnt

[@MeLoNHeAd00]

​@@deeel1364agreed !

[@SharpFitnessLook]

What are you some online psychotherapist? How much do you charge?

[@jacktodd3439]

No he wasnt.

[@christopherkelley2718]

​@@jacktodd343983 likes say otherwise

[@fabieneisenmann8421]

Best PODCAST of Bodybuilding!

[@BrianNassar]

This is hands down the best round table podcast! Period. End of story. 🙏🏽

[@socrateslopez6098]

I love the show so much that I be having conversations with the guys like they can hear me or something 🤣

[@markwatson8051]

Ok... Dennis, your opinion on Hadi elevating the professionalism of the entire competitor class was a very impressive next-level observation. And Jon's behind the scenes story of Hadi sharing his fan base spotlight with him disclosed the high class of Hadi's character offstage. An enjoyable and informative episode, gentlemen. Everyone shared something interesting. Thank you

[@vanillagorillafrommanilla]

Jon is such a likeable guy. Very level headed. I find myself cheering for certain bodybuilders not for their physique but for the people they are.

[@vinceyoung5912]

Job’s friends didn’t think so

[@ashog1426]

​@@vinceyoung5912it happens fk um

[@triston5515]

“I remember everything… Like a fuckin elephant.” - Milos Sarcev 🧠

[@MilosSarcevOfficialYoutubePage]

😁

[@Bigone170]

Milos is awesome coach 💪

[@KajusRoss-tl5no]

Not according to Samson...

[@Игорь-р6л3ы]

​@@KajusRoss-tl5noaccording to Samson he was dying and his wife prepared Ronnie Coleman for at least 5 of his Sandows, so I would take Samson's statements with a grain of salt 😂

[@KajusRoss-tl5no]

Okay thanks 🙏🏽

[@soroushnek]

​​@@Игорь-р6л3ыthese guys forgot that before Milos, Samson was a mediocre who had tough times to crack top 5 even in small shows 😂 he's never had good conditioning even when he was much smaller, that's not Milos's fault if you can't follow some simple rules in bodybuilding!!

[@kenarts11]

⁠​⁠@@Игорь-р6л3ы😂

[@Ziplomatic]

Another awesome podcast! Thank you for bringing in John and letting the fans know him better. What a gentleman, down to earth guy. Takes any feedback and criticism like a true champ to come back better! I'm your new fan !

[@vegastar57]

Jon came back. What a comeback! 😮

[@BrickQuake]

Always look forward to this podcast! Thank you all for taking the time to make it each week!

[@Игорь-р6л3ы]

John's latest posing routine was quite memorable!

[@StrandRobin]

Bodybuilding Legends arguing over specific memories together is the best thing ever

[@musclemachine8849]

Jon is a nice guy, used to watch his training videos with Victor during MHP era💪👑

[@KajusRoss-tl5no]

Jon looks a bit gay to me ...

[@AminYapusi]

​@@KajusRoss-tl5noand you watch him naked and oiled on stage

[@rituraj_sharma_v]

The banter on this podcast is heart warming 😊

[@davidbensamuel4144]

Favorite show in BB ! Chris and Milos are true masters of the sport. So great to see them having such a great impact on the sport after all these years. The sport is better because they’re around…the IFBB should be grateful.

[@ypmm53]

Jon is one of the biggest class acts in the sport! I live in South Florida. He has one of the best gyms in the area. Those Italian equipment are great!!

[@wdmoorer]

THIS IS MY NEW FAVORITE SHOW, IVE NEVER HEARD SO MUCH REAL TALK UN SUGAR COATED CONTENT I LOVE THIS

[@elvisdead77]

Love hearing these legends together on this pod

[@andrewgarcia4330]

Jon has a world class, and champion level physique. I'm very impressed. Love the show.

[@dougalmanzar]

First, Congratulations to Jon ! My guy is just hitting his stride and to a man he deserves the joy his life has lead him to. A few more lbs in key areas, continue working on posing and stage presence and top 6-8 in the world is achievable. The Hadi observations are priceless--both Jon and Dennis , thank you for giving insights to his greatness. Chris and Dennis adolescent like energy is fantastic! And Milos is icing on the best cake (podcast) in the business! .

[@mikehinson5935]

I’ve never seen an interview with Jon. I really enjoyed how humble he is. Definitely gonna have to start following him.

[@stephenwebb-mensmentalheal1935]

Jesus man! I watch this while doing my cardio… fuck I almost fell off the treadmill twice laughing 😂😂😂😂

[@latman1]

I remember when John took second to Fuad I was up in Vancouver. I thought if he was as hard as Fuad he would have won. Clarita made his debut there at about a hundred and sixty-five pounds and won the 212 class🤯 Nice to see John's success!

[@qornh4197]

Remember him n Juan used to be Hella tight

[@stefanmccrae]

The advice the judges gave John might backfire. Olympia is in October. That’s only 6 months from now. There are so many top name guys vying to get an Olympia qualification. You also have your newcomers…Neckzilla, Carlos, Quinton, Good Vito, beef Stu , John Jewett is going open now.. chances are there’s going to be good bodybuilders that don’t qualify in the next few months that will be trying to qualify later as well. It’s gonna be rough getting that qualification this year.

[@garethnorris8347]

It will back fire....smh

[@headshot9611]

Good point.

[@kaisoltani]

Thanks guys

[@goodfoodgoodmood92]

Lmao Dennis - “I got feathers in my pillow”. You guys are the best.

[@gustavomontalvao6927]

Was waiting for this upload!!! Lol

[@ArmonAdibi]

They are absolutely shooting their outer quad sweep, a lot with site enhancement oil I know for a fact! Chris knows what time it is also .Congrats to Jon he looked amazing!

[@stuperhero203]

I have Tonio for the win. I love Tonio. Brando is good too, but I have Tonio, if the judges are not biased in Brazil.

[@headshot9611]

😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂Haha😂😂😂😂😂

[@godles1982]

..best atmosphere here, as always ...best podcast.. Dennis, Milos, Chris

[@triston5515]

This podcast is the best in the business… End. 🔥💪🏼🇺🇸

[@KajusRoss-tl5no]

Dennis is great!

[@chunkironchest]

Great one guys!

[@donnafinocchiaro5836]

Still pissed how Samson s*** on Milos when he's such a great guy as well as a coach.

[@mattspencer6154]

Bottom line. This generation is SOFT, but most of all Egotistical. Point. Blank. PERIOD! You’re telling me these people didn’t get whatever “disease” or “sickness” during their journey to get their PRO CARD?????? Your worse during that time! This generation is afraid of failing. Not to themselves but to social media and their demographic. Failing is part of life. You conquer that failure with experience.

[@latman1]

Interesting discussion about quads some guys just have turnip quads they don't attach real low down to the knee. Look at Phil Heath quads when he locked them out I don't remember seeing cross striations with him even though his skin was peeled. Cross striations are genetic just like muscle attachment length and shape.

[@TheSmooveguy]

Best bodybuilding podcast easily.

[@patrickstafford4111]

Best podcast ever ❤

[@Mark_MN24]

Great podcast guys John seems a down to earth guy he talks passionate about his training and where he wants to be. keeping it REAL 💪

[@BatmanBoss]

Thanks

[@pitalordik5204]

Invite Orville Burke.Rhoden was 43 years old when won 2018 Mr.O

[@herculesjohnson8251]

Good man John

[@taygonzales5686]

Dj: I got feathers in MA pillow lmao

[@adamcool9318]

Well done Dennis and Chris this is a mint podcast. My favourite atm

[@ludovitbakic7548]

One of the best guy's 👌

[@samuelbatth4317]

Love you guys ❤ Milos”” it’s me man “”!! 😂 in the picture.

[@neilmugridge3168]

Delarosa is. down to earth and. best pro bodybuilder I've heard in a decade

[@ashog1426]

Thanks for giving me a few laughs fellas god bless.

[@Gratosicholo]

Great podcast as always

[@kevinsxntamaria]

Y'all did that Scott guy dirty with that mugshot at 1:20:47 hahaha

[@C-cf9vl]

Dennis, Let Milos speak about his situation if he wants to.

[@jackbridges_]

Great show, Dennis looking big and got all the jokes

[@viljamitallgren1873]

He has colitis and it is propably the food he is reacting not the stress. The bacteria in food is different in different countries and can cause problems if you have colitis. ( I have the same disease)

[@kimbe910]

Muting Chris was EPIC 😂

[@oliverposniak1254]

Thanks for this Podcast and Danke😎👍💪

[@herculesjohnson8251]

Best podcast hands down Samson ur lazy bro

[@ypmm53]

This year was the best Jon D we have ever seen. Carlos Thomas Jr can be Mr O. However, he needs his back to match the rest of his physique. Period. I don’t think he should compete for at least 2 years.

[@CoffeeIceScream]

“I got feathers in my pittle.” - Dennis

[@mandyperez5080]

Great podcast 👍

[@arashsami5854]

Hafi king❤

[@GaryD210]

Darn good show

[@oglanza4451]

Dj- u almost put Sam in the hospital 🤣🤣🤣

[@MeLoNHeAd00]

I think milos is a top 5 coach forsure. Imo samson didnt follow what was set out for him !!

[@Wolf-es1el]

Milos is the most knowledgeable guy about bodybuilding history

[@ninjagamermusic6246]

Andrew an milos the great combo

[@antonhallergren588]

I have one of my quads fully striated. I think it has a lot to do with training too and which leg is dominant. My left one is coming through slowly but my right leg is easily my most dominant one when standing or walking as it is like 1 cm longer than the other one.

[@RonBaezclassic]

the insulin talk is absolutely hilarious lmaooo 1:17

[@guzziman]

Idea for a guest, Brian Moss the founder of Better Bodies in NYC, I believe he photographed all of you guys, I know he has famous photograph of Milos as Elvis, Brian has stories going back to the 80's, should be a great guest, he has amazing old photos and videos on his instagram page as well

[@Niko_Redmoon]

Thanks for this. Gonna share it with DJ and see if he can get him on the show.

[@guzziman]

@@Niko_Redmoon Thanks Niko, much appreciated,

[@AnsrMax]

Milo's keeps saying he doesn't want to push slin, while pushing it.

[@MilosSarcevOfficialYoutubePage]

Explaining it and pushing it is quite different. 🙄 Why would I want to push it? Any reason for that?

[@leroydavis-vz2ir]

Dennis James stirring the pot 😂🤣🤣🤣

[@raymondjones6273]

i forgot they were supposed to have a guest on lol I hope CTJ doesn't turn out to be a flop because of his UC.

[@pedropula6036]

2 cc away is crazy😂😂😂

[@Wuestenfuchs47]

Bring Johann Schatz on. You can see him in der the Video mit Burton.

[@sbonisontombela1984]

♥️♥️♥️

[@builttolaugh]

27:51 Andrew Jacked always got shredded quads.

[@vegastar57]

Andrew has very separated quads but not super hard like Hadi or Walker. Krizo has better definition than Andrew in the lower body. Well, everywhere but the abs really.

[@fastingfeastingbeasting]

Milos is the best of the best !!

[@latman1]

Careful with the pinning the shoulders I can see it in that shot next to Hadi.

[@calebswartzpt]

You can’t see all 4 quad muscles. It’s not possible. You can only see 3

[@MrCarstennielsen]

Milos got the BEst legs in bb.

[@ulasfakir]

❤👏💪

[@HH1881HH]

I think that he’s demented

[@OGgrinder]

How you guys not gonna talk about Milos n Samson drama. We want to know the truth. Stop the bullshit

[@GetMoneyWithCooks]

They already talked about it maybe an episode or 2 ago and Milos talked about on Cutler Cast they ain't gotta talk about it every episode

[@OGgrinder]

@@GetMoneyWithCooks they briefly touched the subject, but never told what actually happened. It will come out eventually but would luv to know. And yes they owe it to the fans

[@Игорь-р6л3ы]

Just watch some of Samson's vlogs. He doesn't diet strict enough and doesn't do enough cardio. He didn't like that Milos tried to push him.

[@davidbensamuel4144]

@@GetMoneyWithCooksFouad talked more 💩 after saying Milos upped his career with Samson and Samson was too classy to talk about something Milos did that no one knows about. It left a bad taste in my mouth and now it’s hard for me to like either one of them. Would love for Milos to call them out in front of the fans.

[@GetMoneyWithCooks]

@@davidbensamuel4144 Now I can agree with you on that with Fouad. I feel like him making that statement was really bad like I didn't think it was called for even if it was true

[@MrRaitzi]

Naturals have deep cuts. I wonder does Kai Greene competing natural have something to do with it. Or just genetic lottery.

[@GetMoneyWithCooks]

Lmaooooooooooo every guest Chris is gonna let you know that he helped them. He say shit like Remember that time I showed you how to display your to Latissimus Dorsi better

[@christophercormier4146]

Actually I helped everyone even jay , even Dex even Melvin Iam the gate keeper! Maybe if you would have came my way you would have been better

[@GetMoneyWithCooks]

@@christophercormier4146 🤣🤣🤣🤣🤣🤣

[@vivificateurveridique1420]

It's a long time ago. kzbin.info/www/bejne/sJbYXoGdp5J2f9U

[@donnafinocchiaro5836]

Soft BBers today.

[@campinnfishin963]

Dennis, you need to start learning how to share your screen while sharing what you’re talking about, annoying Jon had to wait 20 minutes for you to accept him into the podcast, you can tell he wasn’t happy

[@spiros2310]

Without steroids bodybuilding would be better

[@joskyyebo]

🤨

[@BrandonIsWise]

How can Chris say the feathering is more important than the size of the quads but simultaneously hype up Rubiell who's quads are just round and veiny with no feathers? Lol

[@GetMoneyWithCooks]

Great fucking point

[@christophercormier4146]

Because it is the goal

[@BrandonIsWise]

@christophercormier4146 man, you get his quads feathered at even half the size they are now, that will be make jaws drop. Idk if it's possible, but good luck.

[@garethnorris8347]

Because his guy Breon has striated quads but lacks in sweep. Chris on the bullshit reasoning again

[@headshot9611]

@@garethnorris8347😂😂😂😂 you are right didn’t think about that, excellent observation.

[@boatsoar2557]

Theres a need for the Charlotte, NC food judge also food district attorney to go. How do we make this happen. The alternative is innocent people will go to prison. They keep ruining lives, also. What are we doing?

[@MrAdnap23]

Milos “ of course I remember I’m a fucking elephant “ 😂😂😂