PUNCH & SHOULDER ENDURANCE WORKOUT On The Heavy Bag | Bazooka Bag Work

[@buckets3628]

Gotta get in there. It's Malcolm

[@GrimSt]

Awesome content, as usual ! I've been trying your exercises for months now and my skills are sharpening with time. Thank you for this, Joe !

[@edwinmfaba185]

Im going for this today at Gym. Thanks bro.👍

[@Kwanka69]

Great video Joe. One more thing to add...rest and recovery is important too. Found out I tore my labrum in my jab shoulder recently. Prob from years of overuse!

[@gladiatr-q3d]

stop su ckin d ciks so much xD

[@OldWorldNY]

Thanks for the knowledge brother! 🙏 OOS! 🔥🥊🔥

[@willianrosales2093]

Thanks You i'm learning mucho alot from You greeting apreciated loading this content Master god bless You

[@derekmellino8316]

Love it

[@k50159]

I love your channel. Great content! Much appreciated!

[@bodyboardingchronicles602]

Mahalo Nui Loa Champion! 👊😎

[@kidsstory84]

Nice

[@buckets3628]

swagger