Jow Ga Kung Fu Mental Discipline

This is a training method I use to help students focus and concentrate under stress. It helps them minimize tunnel vision and auditory decline when fighting. When fighters lose their ability to think under stress, they lose their ability to strategize and use critical thinking under stress. We all know how the Sympathetic Nervous System affects us in a “fight or flight”situation.

[@BloodReversal]

that kid has some pop

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