HOW TO MANUAL A BIKE OVER 40. The video I wish a saw BEFORE I started!

NOTE: BMX AND DJ METHOD ONLY.
I learned how to manual a bike over 40. Way over 40 at 57 years old. It took me two years to learn how to manual! So I'm not some expert. I'm just a guy who loves all things bike and really wanted to figure out how to do a nice long manual. Not the regular trail manual or a pump track between rollers kind of manual but a sustained manual. You know what I'm talking about. Now that I have an OK manual. Not the greatest but it's decent. I wanted to do a vid that includes the tips I wish I had BEFORE I started and BEFORE I broke my bum a couple times. So this is it.
NOTE: A BIG MTB IS A DIFFERENT TECHNIQUE. I'LL PROBABLY COVER THAT IN ANOTHER VIDEO.
Joy Of Bike t-shirts and stickers
joy-of-bike-2.creator-spring....
Best,
Alex

[@VandKoala]

Wow, great filming, awesome editing, good riding and fantastic tips! Subscribing for sure. Thanks for the briliant content!

[@JoyOfBike]

Wow back. Appreciate your kind words and the sub. Welcome aboard.

[@notapplicable6274]

Over 40? 😎

[@MTBMOR]

Lots of fun and I enjoy the content aimed at the older generations. We have more fear, experience, and heal slower.

[@martinpolach6171]

@@notapplicable6274 how about ..over 70!

[@pwade5000]

@@notapplicable6274 ugh. 43

[@helmesnick79]

I’m 42 and I’m getting the kids bmx out tomorrow while they are at school so they don’t see me eat dirt lol

[@paulchristiansen7014]

do a video of it and share with us

[@keithmctyere6352]

I’m 34, an I jus tried this shit at 6am.. Coming out later to show the kids

[@JohanAndersson78]

😆👍👍👍

[@bimathy]

I am 37 and ate shit on a manual a week ago, my tail bone still hurts :( but I have been back on it most days and am getting better slowly.

[@sealteam608]

Good luck Nick

[@dougbowers8759]

Ok here we go at 59. Thanks.

[@JoyOfBike]

YES! Master looping out first. Maybe start in the grass too.

[@robertritchie2860]

Yep im almost up there with you at 56👍

[@andream.464]

@@robertritchie2860 53 will give it a shot

[@jimgarrett1581]

51 here. Gave up on hang 5s when my buddy said "I hope you have a good dental plan."

[@robertritchie2860]

@@jimgarrett1581 you have teeth 🤣

[@oliwyatt]

really wanna get back into bmx, 35 years old and it's super supportive to see the older gens still having a go. Breathes confidence in to restarting things we were once passionate about. really appreciate it guys

[@douglaskaye1395]

I’m 71 and just started BMX. It’s to improve my mountain bike skills and build endurance. I’m watching tons of KZbin videos on MTB and Velosolutions built a small track in our town park!! Hopefully I’ll improve.

[@Manwichman]

I'm 40 gonna be 41 this month. Started riding again after I lost my family and it's total therapy, something that takes the world outta me. Thank God for his presence in my life and his awesome creation of bikes👍♥️

[@JoyOfBike]

My heart goes out to you brother. I have lost people close to me and the bike has always been a saving grace for me too. Sending love from Colorado!

[@eddiecb1990]

God didn't create bikes, what a stupid comment

[@huggyboy6974]

I'm with you bro. Total therapy riding bikes. And I get what you mean about God creating bikes - that God gave someone a brain to design and build bikes. Keep giving thanks.

[@jeffarcher400]

Sorry for your loss. Hopefully you can find the peace that surpasses all understanding. After I lost my wife I definitely needed the slow calm quiet of the outdoors. I found comfort in surfing, skiing and dirt biking but you can't do it every day and it's expensive running around. Since I got into e mountain bikes it's now easy to ride every day. The magic carpet has just enough power to be fun but more forgiving than a motorcycle. Now I am scouring Google Earth for new undiscovered singletrack and ways to connect areas into megaloops plus making a few secret tracks of my own. Fun is the only natural cure for sadness and loss. Be careful because you can't judge speed when it's silent but I would highly recommend giving it a try. It's like living in your own private Idaho!

[@jeroenberger9064]

God don’t make no bicycles, people do. 😂

[@stibbbs]

I'm 57 currently learning manual, bunnyhop and wheelie. It's not easy.

[@JoyOfBike]

It’s an awesome challenge to give yourself. Wheelie video out this Thursday.

[@talkingouttayourtube]

Yes dude! I’m 41. Learning dirt jumping since building a few jumps for my kids during lockdown last year and totally getting the bug. Landed on my back a few weeks back manualing and it still hurts but hey, you only live once. I’m not giving up.

[@JoyOfBike]

@@talkingouttayourtube Going Dirt Jumping today!

[@basiliobastardo255]

me too at 47, I'll learn it even my Rheumatism attacks.. damn

[@bravoswede]

Ahh, sun's out riding weather Abound. Setting goals. 54, and gonna get good at this before 60👍👍👍😂

[@stinkyham9050]

41 years old. It took me 3 years to learn manuals. Best advice I have that no one ever mentions is to drop your back foot as you pull back. It kind of helps scoop up the bike and makes balancing much easier.

[@insanewayne75]

I've watched 1 video with someone saying to drop the back heal. It was Tom Cardy. He was teaching his girlfriend how to manual.

[@stinkyham9050]

@@insanewayne75 Wish I had seen that video first. It would have saved me a lot of time. Lol

[@springbloom5940]

The problem is that you have to be pretty fit and chances are, if you're just learning this at 40+, you're probably riding in the first place to get fit.

[@spas_minkov]

@@springbloom5940 I am 38, and although I've been riding for more than 20 years, bmx as a teen, mtb for the past 10, I've never managed to do manual. Most people struggle with balancing, I struggle with getting to that point. I am not affraid to ride fast DH, with jumps, but the moment my front wheel gets a foot or so in the air, my brain gets in panic mode. The more I try, the more my panic reaction gets imprinted into my brain. So it is not a matter of try, and being older without manual skills, does not mean you are not experienced and fit. The first tip, learn to loop out is not relevant to me, because I cannot fall on my back even on a bmx. Part if the problem, I think, is that I am quite short, 5'5" with short arms and legs.

[@thelunchmoney3122]

@@springbloom5940 That's where I am at right now. I have another... 6 months before I am really ready to try working on "mountain biking skills" beyond working my arse off on the pump tracks.

[@oddmoviez1602]

Yes! Great bits of advice! I learned manuals 20 years ago when I was 15 and I'm still learning every day I go out for a ride. I'd only add one thing: always give your brain and your body a break each 10 min of practice. Stop for a minute or distract yourself doing something different. Your entire body uses this moment to "metabolise" what you've practiced and right after it puts the new information into work.

[@JoyOfBike]

Super good add! I try not to ever do the same thing longer than 20 min and on the BMX it’s usually a lot less because there are so many potential distractions with other features. I think a vid that’s about all these little learning hacks would be great.

[@malikridesmtb]

Totally agree on giving short breaks in between and not getting fatigued out.... specially when you are over 40..... giving short breaks really keep thing moving for a long time with more fun.

[@Equinoxtrills]

when you have gray hair...and goes through life so much, doing manuals cuts off some 15-20yrs, I feel 20 after a good manual 😂🤘

[@JoyOfBike]

You’re right. Manuals may be the fountain of youth.

[@mclmm7494]

Yeah to you loop one and feel 20 years older! 👴🏼

[@JoyOfBike]

@@mclmm7494 FOR SURE!!!

[@jdv943]

youll surely feel like 20 back in college after a bunch of 15 year olds beat your gray ass up for cutting them off

[@MhLiMz]

Looping out when trying to learn the manual (at an advanced age) is the best advice I have yet seen in any how-to-manual tutorial. For weeks I was too afraid to lean back and use the brake to save me from falling on my back, because my 50-year-old brain kept reminding me of like 5-10 things that might happen if I fail. I went even one step further and practiced looping out in a freshly mowed meadow that still had all the hey laying around. That was "save enough" for my brain to finally let me lean back, lift that handlebar and kick out. It took me about 2 hours to finally get it done smoothly, but that's a big accomplishment for me. Now it's on to step 2...

[@JoyOfBike]

Well done!!!

[@DocWagonPlatinX]

simple and precise and fun to watch. I really enjoy your howto videos a lot, cheers!

[@markmushypeas313]

We need more people like him. Top man, top values

[@dewindoethdwl2798]

So pleased to stumble across this channel. I love my bikes but really love the play-bikes, like bmx & trials, the most. This is such helpful stuff as I watch my 55th birthday drift into history. Wrinkly Riders unite!

[@wolverinebear5357]

Same just found this channel an the comment section is rad

[@masterimbecile]

I think this applies to learning most skills: learn how to fail first. Learn how it feels like, then you will have found your limits; anything within that limit is not scary and therefore possible.

[@michaelsummerell8618]

Loved this video man - great presentation style, quirky humour (Tufty Tips!) and engaging well with your audience by demonstrating what you mean, but without being patronising. I'm 42 and haven't been on a BMX since I was a kid, but you've got me looking at the free-ads!! New subscriber here!

[@tonyboughman8050]

Thanks for an honest, comprehensive tutorial! More BMX please! I got a 20 inch to use as a piece of training equipment.

[@itskevinzerbe]

Just turned 35 and bought a new bmx after putting it down for about 10 years. Never dialed manuals back then, but I'm determined to now as an old dude! Thanks for this!

[@jamessanders6788]

Your not old!

[@jamessanders6788]

You got it!

[@meteormedia7021]

I'm only 24 and can manual pretty well, but I still loved this video! I hope I'm as cool as you guys when I get older. But honestly, I'm not a believer in learning with a small bike - for two reasons: On a larger bike (Trail or Enduro) the correct technique is much more important and you will have to learn it first in order to manual at all, where as with the small bike you can sort of cheat yourself and get away with improper technique that won't work on the big bike. Second, a bigger bike is heavier and has a longer wheelbase and thus will react slower to your inputs when balancing. It will feel less snappy and you could say that is more forgiving to beginners.

[@geoffreyfongosteopathicser7559]

Love how you're breaking this down. Thank you!

[@JoyOfBike]

Have fun and stay off the tailbone!!

[@aurteekay6339]

The fact that you’re 40 can fall on your tailbone and be totally fine enough to ride a bike two days later is awesome. First time I fell on my tailbone I rolled onto my back, completely forgetting that I was wearing a backpack with a kryptonite chain lock inside of it…. That didn’t feel good. I got whipped with a huge chain 😂 was out for like a week and I’m 27!

[@edwardchen9475]

A lot of great mtb channels out there. This one is probably the most relatable. Haha 😆 Great vid!

[@JoyOfBike]

Edward Chen Appreciate you Edward!!!

[@federspiele]

This was INCREDIBLY helpful! Thank you so much! I’m 45 and just started riding again after 30 years off, and this is EXACTLY what I needed to see (and hear). Can’t wait to get out there and practice looping out!

[@JoyOfBike]

Heck yeah. Start on grass or dirt even for the first few loop outs.

[@streetfightingman4240]

Thanks I'm 42 and getting my first "legit" BMX bike since I was a kid in the 80s and this is going to be useful!

[@psilocybe_reptiliensis]

Life saver! Now I can finally start to try properly. Thanks man!! Cheers from Brasil

[@mitsumadness]

Really appreciated this! I’m 41 and have been working on this for about 9 months and realise there’s another few years of practise in it! Was encouraging to see you guys admitting it takes dedication practise and determination too. Definitely wish there was more of people showing the hard yards and effort involved in obtaining these skills. I think you learn things better if you do them the slow and detailed way like that, rather than just rushing and achieving messy results! So thanks guys!

[@JoyOfBike]

They are monsterously hard but stick with it. Mine are okay. Sean's have continued to get better and they are nearly miraculous now!!!

[@k1ng.k0e]

I definitely recommend this channel, and Kyle & April for learning MTB

[@JoyOfBike]

Thanks brother. Means a lot.

[@k1ng.k0e]

@@JoyOfBike yea man!! Gotta spread that MTB dream!

[@chemist2517]

Great video. Thanks for the tip summaries.

[@Itsa_Mea]

40+ crowd here. Even when you think you know the fundamentals it's nice to find this video for a reminder. Great demo video.

[@tomsadventures1001]

Thanks for remembering us old guys. And yes, manuals suck to learn.

[@JoyOfBike]

Hahaha. You’re welcome!

[@excelisfun]

Great Video! Old Guys Rule, especially you two!!!

[@JoyOfBike]

Thanks! Sean's a baby. He's just 36.

[@excelisfun]

@@JoyOfBike Riiiiight! A young Old Guy. I just subbed and rang the bell.

[@JoyOfBike]

Welcome to the crew!

[@excelisfun]

@@JoyOfBike Rad Crew!!! So glad : )

[@breezy_vaulter1311]

@@JoyOfBike a baby is 36 to you.. so what am I...? An infant 12 year old lol

[@geraldselby7966]

So far the most realistic and useful steps I wish I was there to ride on your smooth grounds ours is super rough and risky...

[@kathmoon1540]

I'm 33 and started yesterday. Glad I found this video. Much appreciated!

[@keeferdog5617]

In your opening…you stated, “this is the how to manual for over 30’s, over 40’s and over 50’s”- shit- don’t stop there….I’m 61 and still wheeling and moto-x after all these years….damn, I hate being left out-ha

[@johnmac8699]

Perfect video from me as I'm turning 64 this month! Recently switched to flat pedals after years of riding clipless because I wanted to practice bunnyhops, stoppies, and wheelies/manuals. Started really putting in the effort since summer 2020. Did several days of just dropping off the back and landing on both feet as you said (good advice!) starting to get the hang of it! Cheers from Tokyo!

[@JoyOfBike]

Tokyo!!! Wow. Glad it helped!

[@hotbeerjosh9019]

This pumps me up. I hope I am still athletic in 20 years.

[@cskiles]

Subscribed! This is the kind of content I have been looking for. Keep up the great work!

[@JoyOfBike]

We’re on it brother!!!

[@ragnaringibergsson562]

I got my first full suspension MTB when I retired (I've always had road bikes) so I'm looking forward to the video for learning on a larger frame.

[@markmccall6273]

Be open to looping out intentionally is golden advice. Even though I can wheeeeeeelie no probs, grabbing brake on manuals is my nemisis.

[@howiegruwitz3173]

I wish wheelies were cool again. And x-ups.

[@beckyhall7437]

This is awesome 😎 how long can you go

[@mikecollins8241]

padded/ protective shorts... $30 available everywhere (online) feel weird at first, but you'll forget they are on in no time ;)

[@actontreadway1168]

yeah, I have a pair of these shorts from other sports and I will be dusting them off for use in this process.

[@Iggy52]

I committed to learning manual last April on my 29er. I practiced almost daily (~30min). Never tried once to loop out. I learned to squeeze the rear brake when needed instead. Manuals are easier at speed and you do NOT want to loop out at speed. Feathering the rear brake is also not needed. You can balance with your hips. I am 43 years old ex-basketball player. It is learnable skill, it just takes MONTHS of consistent practice. My progress can be seen in my (only) video here on youtube. I am now 300ft manual capable 😉

[@onerider808]

Wish I’d have learned this before I was 63. Love your vids and the editing inserts crack me up. I’ll be the old noob practicing manuals and pumps at Valmont....thanks!

[@lupo10]

Loving this, as a 40 year old learning BMX I can tell you the youngsters don’t try and keep you safe 😆

[@JoyOfBike]

No doubt!!

[@sakkek5349]

45 now, and most of tricks learned nearly 40 years ago, when started cycling. And am pretty pleased that no1 told me to stop at that time. Would literally break my self to pieces to learn those now. But better later then never..👍

[@andrewc9762]

43 here, will try this weekend. Pray for me...

[@johnwilkins3995]

Good video thanks. This is wisdom. We all know we’re going to learn the hard way or take videos like this seriously early on. Thanks Tufty

[@xtraRellish]

This is cool from a dad 35 that manual 180 still Woodard this spring with my son

[@OldManFatBike]

OK, finally get some content for the over 60 crowd! Yes, yes I did learn something new. THANK YOU :-)

[@JoyOfBike]

Old Man Fat Bike Hahaha. Yessir. We’re gonna bring it. Welcome to the channel!

[@roweme]

Found this so helpful and relatable, thanks! Really great in depth tips! Getting into BMX as a 33 y/o female is pretty intimidating when you go down the park and it's all 20 y/o blokes flipping around! 😅 I get so nervous even trying looping out though - could this be practiced on grass?!? 🤔

[@JoyOfBike]

I’ll bet it’s intimidating. I still get that feeling and sometimes I’ll go ride someplace else. Ha. Vibe matters!! But most people are super cool. Practice the loop in the grass for sure. Whatever makes you comfortable is great!!!

[@roweme]

@@JoyOfBike glad I'm not the only one feeling B&B out of place with the young-uns! Thank you - will try and practice on grass 😀

[@NoobMTBShredder]

Late to your party but you've motivated me to bust out my GT BMX tomorrow to practice this! Ty guys!

[@jesseleon1211]

Started to ride on my 30s and took me years to manual. Love phisics and mtb and your videos are the best I've seen mixing both (I've spent houndreds of hours watching videos looking for help). Would have been awesome to see your videos years ago. Great job!

[@JoyOfBike]

Jesse León Thanks! We like to geek out on this stuff. The physical, mental and emotional are all fascinating aspects of the ride. Having fun digging into all that. Keep shredding!

[@maxkrauss4155]

Now that you all covered how to manual on a bmx for those over 40, how about a follow up vid on how to manual on a big 29" mtb?

[@JKnivezz]

Yes please, or even a 27.5. Seems like the wheel has to go much higher than a bmx

[@0nurbis]

I agree, who want to buy a Bmx just to manual ?

[@nosreuter]

@@0nurbis I sort of did.. Turned out riding at the local skate park was a blast, even at age 37 🤘

[@nosreuter]

@@ark8tct I'm mostly freaked out by the weak brakes on the bmx, so used to powerful enduro capable brakes. Otherwise it's a lot of fun! A little harsh with rigid bike and concrete. Soon.. weak rim brakes and rattling bones are the reasons why I would like a dj. But then again, the bmx is so pure..!

[@insanewayne75]

@@ark8tct never to old for a dirt jumper. I'm 46 and had my GT Ruckus dj for 16 years now. If you are getting a dirt jumper then get one with horizontal dropouts and go single speed. I've got bmx chain and cranks on mine. I've crashed it 100s of times and it's never broken.

[@danzigityfz7172]

This is the first video I have seen from your channel, Great Stuff! Subscribed and looking forward to more!

[@JoyOfBike]

Danzigity Fz Thanks!!

[@ericsharp5079]

Great video! Stoked to find your channel! I’m 46, grew up on a skateboard and fell in love with bikes about 5 years ago!

[@JoyOfBike]

Stoked you found us too!!

[@kingkorey6526]

I built and enjoyed riding BMX's in the late 80's then decide to buy one 2019, it sat in my house looking back at me until I saw this video. Thanks for the tips and confidence, I'm 46 😜👍🏾

[@JoyOfBike]

Nice. What did you buy?

[@NHammondDesign]

Soooo...when and where do we get our hands on a sticker version of that "Joy of Bike" badge design!?!

[@JoyOfBike]

Nick Hammond What are you sir? Some sort of clairvoyant? Stickers showed up yesterday and I’m stoked. None look like the channel badge but they may be even better.

[@NHammondDesign]

@@JoyOfBike Take my money. We have a couple new Commencal bikes showing up in the next week or two and I can already hear them calling from their shipping boxes for some of those bad larry's.

[@JoyOfBike]

Nick Hammond Commencal. Yes!!DM me on Insta with an address and I’ll get some out to ya.

[@JoyOfBike]

@brogusky

[@WeAreBikeScouts]

Yes to this 100%, and also a BROgusky sticker!

[@MaquinasDePalomitas]

Sometimes I feel bad for learning this at 46 but looking at you, you look totally bad ass. “good for the soul,” indeed!

[@donnbialik9085]

Not surprising that you are making the absolute best videos for new and intermediate MTBers on the internet. Can't wait to see this channel grow and see what someone like Alex is going to do with favorite hobbies!!!

[@JoyOfBike]

Glad you like them!

[@jaymcconnell3840]

Love your videos. I thought I was the only 50 something learning to wheelie.

[@JoyOfBike]

This is a manual but we have a wheelie video too. That might be the place to start.

[@JoyOfBike]

@@ark8tct Three of us at least!!

[@stevieray1828]

I watched this and then I broke my hip. I had to use my life alert.

[@youtubeaccount9058]

This video describes my experience with the manual perfectly so far which gives me hope to still learn it.

[@JoyOfBike]

You can do it!

[@DariusRamelis]

I'm 36. I'm a roadie but loving my bmx just as much as it's super relaxing and super fun. Thanks for this video and for all advices! 👍✌

[@Pure_KodiakWILD_Power]

🤣🤣🤣 wow, "for the over 30, 40..." For that alone you get a like and subscribe. And I'm loving the oldschool fonts; takes me back 😂

[@kirstenspencer3630]

I am sad now that I gave my Robertson away. I am only 68 years young.

[@JoyOfBike]

With I had my old one too. Actually saw one in a BMX museum. Didn't looks as good as i remembered. : )

[@maxpower001]

Now that I'm almost 40 and been riding bikes my whole life to this day I think back on how many toe nails I've ripped off, how many times landing on my tailbone which really sucks still feeling it now, and knocking the wind outta myself from landing flat on my back... All these memories come back while watching this

[@pwade5000]

This is great. Just picked up a Sunday bmx. So psyched

[@JoyOfBike]

Yesbro!!!

[@nicoleandjoshbaldwin4228]

I’m still recovering from landing on my tailbone

[@JoyOfBike]

It’s shocking how much it hurts

[@dolphinberserk]

I can totally relate. I have smashed my tailbone three times in my life and have never even tried to do manuals on a bike - that's why I'm here I guess.

[@mikedevlinbmx7208]

Me too lol 15 years later 😄

[@lt1376]

I love how stoned he is

[@jeremiahnelson6577]

This is the BEST channel ever! These guys are my long lost brothers in bikes. Thanks for making biking doable again!!

[@EMan-zp6ev]

Very very good stuff guys we need more videos like these 👍🏼

[@brunokrisgeorgeton4482]

I’d rather get a good manual from my girlfriend, but that will do.

[@mikedevlinbmx7208]

A nice old fashioned 😂

[@pauldotbike]

As someone who broke my back learning to manual, I have a PSA: Do not do this on pavement. Do it on grass/dirt. Sure, he jokes about having a pillow, but I now ride with a back guard.

[@DHOBSESSIONS]

i watched all most every how-to manual on youtube, the GMBN how to with Neil was the most impact on my manual skills, but you got it way more in-depth as far as the big scope of the learning curve of the manual skills, glad i found ur channel, I'm on my way to your other episodes

[@JoyOfBike]

Wow, thanks!

[@shawnalove5050]

Fantastic! I smiled through the entire video!57 and getting better at MTB all the time! Great video and advice! Can't wait to try out the suggestions! Thank you!!!

[@JoyOfBike]

Shawna Love And now I’m smiling! Welcome to the crew!

[@powershift1]

Awesome video!! This really lays it out. Here we go!!!

[@JoyOfBike]

Glad you enjoyed it!

[@868_4_Life]

Love this down to earth approach. Subscribed and thumbs up.

[@JoyOfBike]

Awesome, thank you!

[@hwobstj]

Lots of wisdom in this video. Hard won I’m sure. Thanks!

[@tilllincke6330]

by far the best manual tutorial I have ever seen- thanks!

[@JoyOfBike]

👍

[@jamesmartin1014]

I'm 45 and this video is for me! Great job!

[@trevmoss1927]

Awesome video guys ..straight forward with all the tricks explained . 👍 You nailed a great vid

[@JoyOfBike]

Thanks brother.

[@adampalic9627]

Aaaah, thank you so much... Im 39 and fell in love with pump track - im going every day for a ride with my sons 2,5 and 4 yrs and i learned pumping so now i want to move fwd. This is absolutely essential guide, because i fear falling on my back, so im very cautious and therefore the progress is sloooow. Thank you for telling me how to practise now ❤️, not 10 yrs later😅.

[@raw_si_siht]

It's never too late to shred!! Keep it up!

[@timtherelentless8755]

37 always loved the BMX over mountain bikes, I follow my mates on dirt tracks lol can't wait to give this here a try

[@wmartinlsmith]

Thank you for mentioning how to bail first!I appreciate that tip the most!

[@JoyOfBike]

You bet. The alternative is terrible!!

[@randabuffer6562]

I’m 38 and got into mountain biking 1 year ago cause I HATE cardio at the gym lol this vid gives me much hope 😁

[@richardjablinski4486]

Love the attitude!!!

[@sameerk12982]

Hello from India Alex... Love your channel... Easy to understand tutorials... Fun to watch... Keep it up.

[@Sharpened_Spoon]

Brilliant tutorial. At 31 with 20 years biking still can't really manual for a long distance. Tons of great tips. Emphasis on repetition too, love it.

[@FaCCiNoStEsO]

At 46 years age, you made my day! My respect mate!

[@iverdh3780]

I´m 41 and i will start now! This is the best manual tutorial i have ever seen... Thanks a lot!

[@hayleydanvers1614]

I started riding at 15, I've thrown flips, cork 7's, and done 5's, but manuals have always been the bane of my existence. I've watched other how to's and this one hits me better. I'm 34 and disabled due to my spine, and with this I think I could still learn it. You hit some intricacies others miss. Definitely looking forward to trying this method eventually.

[@thebigsinkphotography]

I'm 43 and just picked up a new BMX today with the sole intention to learn to manual, ride a few pump tracks, etc. I've watched a few 'how to manual' videos before today but yours just popped up now. It's awesome! Thanks for the tips. Fingers crossed I can crack looping out.

[@raoultittel]

I want to thank you so much. I'm over 50 and feel like I never quite get there with this stuff. When you told me you've been at it for 3 years that made me feel normal, and that I could at some point get it. Thank you again. I'll start tomorrow!

[@7imon628]

When I turned 45 last November I decided do reactivate my BMX and learn to manual during winter season. It´s great fun practicing in our street. And besides it´s kind of a workout - after half an hour I am completly soaked. I wanted to show my progress in my KZbin Channel but since I am not really progressing... Anyway, I am glad to came across your channel. It will motivate me to get on my bike tomorrow. Hopefully.

[@xuananator]

I’m 23 and a just getting into mtb and some DJ riding right now. I’ve been trying a couple of these tips already (looping out on purpose to find the balance point) but I’m def gonna try a lot more of them now haha. You’re never to old to learn something new but you’re also never too young to take some extra tips. Thanks for the vid!

[@JoyOfBike]

Glad you dig it.

[@davidplourde8688]

Nice vid. I'm 48 and in the learning process now. This is supper helpful!

[@JoyOfBike]

Thanks!!!

[@douglowry7382]

I miss this kind of content from this channel. This channel when it started spoke to me unlike any other bike channel given my current age, ability level, and riding interests.

[@sapinva]

This is like a friend from the seventies time traveled into the future to teach me manuals. Awesome.

[@JoyOfBike]

I’m gonna have to think about that one. Maybe have a beer too. : ) But I love it!

[@richdome1]

63 did wheelies in the 60's with stingrays now started again in April MTB. Practicing.features ,jumps and wheelies before body says .NO mas!

[@GlennsHardWired]

49 and just started riding again after a 13yr hiatus. This helped so much. Thnkx !

[@BKCoRe32]

I'm 43 I was learning to ride bmx when I was 30 hit helps my knees then I moved in 2015 and didn't have a bike to ride, now I just got me a new bike by fix in late 2021 it's to cold to ride but it's getting warmer and being older this video helps me so much. I can't wait for warm days I'm trying to get my bunny hop higher too!

[@rokorSH]

Great Video and nice tips!

[@johnniemeyer3139]

Awesome tip , on keeping your head up!!! Thank you!!!

[@JoyOfBike]

Any time!