Tennis - The Circle of Play

  Рет қаралды 11,444

Jim McLennan

Jim McLennan

Күн бұрын

www.moretennisl...
This one is entirely visual.
Draw a full circle with your racquet, visualizing the face of a clock.
At 3 and 9 o'clock, your arm is horizontal, the racquet head is well away from your body.
Down at 5 and 7 o'clock your arm points down, the racquet head falls below your hand, and your reach is not as extended as it was at 9 and 3.
Use this feel to know that when balls are low (5 and 7), you actually want to play them "inside" but when balls are bouncing up (9 and 3) you actually want to play them "up and away."
The circle of play is a natural way to feel how your arm moves at various heights, and how to position for the low and high shots.

Пікірлер: 4
Alignment -- Swinging Up or Down
3:10
Jim McLennan
Рет қаралды 12 М.
ТЮРЕМЩИК В БОКСЕ! #shorts
00:58
HARD_MMA
Рет қаралды 2,2 МЛН
World’s strongest WOMAN vs regular GIRLS
00:56
A4
Рет қаралды 42 МЛН
За кого болели?😂
00:18
МЯТНАЯ ФАНТА
Рет қаралды 2,3 МЛН
6 Verbal Tricks To Make An Aggressive Person Sorry
11:45
Charisma on Command
Рет қаралды 24 МЛН
The Pete Sampras "Signature" Snap
3:05
Jim McLennan
Рет қаралды 176 М.
Beginner Tennis Lesson | Forehand, Backhand & Serve
18:50
Intuitive Tennis
Рет қаралды 4,4 МЛН
Simple Tennis Serve Technique Masterclass for Beginners
16:42
Top Tennis Training - Pro Tennis Lessons
Рет қаралды 637 М.
How to turn defense into powerful offense!
15:19
Patrick Mouratoglou
Рет қаралды 30 М.
The 6 Steps to Master Your Forehand Volley - Never Miss Again
8:36
Gaby Paz - Vantage Tennis
Рет қаралды 10 М.
Roger Federer the genius of tennis at best #games #sports
18:26
Wings & Wonders (W&W)
Рет қаралды 1,4 М.
ТЮРЕМЩИК В БОКСЕ! #shorts
00:58
HARD_MMA
Рет қаралды 2,2 МЛН