Dean Heil Elbow Tie Series | JROB Technique Sessions

In this video, Dean Heil, two-time NCAA Champion for Oklahoma State, shows his offensive attacks from an elbow-tie. Watch as he discusses and demonstrates in great detail why an elbow tie can be so effective if used correctly. A few of the topics he covers in this video include: 1) How the elbow tie can be used as a setup for multiple different takedowns; 2) Why head position is so important when using an elbow tie; 3) Why he prefers an elbow tie compared to other tie-ups; and 4) How to properly drill the techniques.
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[@silverback3521]

Set up for 3 moves this is legit. The explanation of the head position is brilliant and if learned can make a dramatic difference for a wrestler who’s success has not matched their passion

[@rajkumargoswamiakhadawrest8926]

Excellent coach sir

[@truantj]

The Smith Legacy is alive & well.

[@eddiemeixueiro4841]

💰💰💰💰

[@smashleyscott8272]

"Near arm/far leg" is an outside carry. It is not a "barrel roll".

[@prophet_alfredo9465]

same thing different name

[@smashleyscott8272]

@@prophet_alfredo9465 ... no, it's not the same thing. A barrel roll is an inverted body lock or a chest wrap to a roll, similar to a gator roll. An outside carry is combining a single leg with a fireman's carry. Very different.

[@kineticsage8137]

@@smashleyscott8272I learned it as a barrel roll, sorry to break it to you

[@smashleyscott8272]

@kineticsage8137 .... Sorry to break it yo you, but that's an outside carry... AND, the Brands brothers agree with me.

[@kineticsage8137]

@@smashleyscott8272hate to break it to you, don’t care what you, the Brands brothers, nor whoever you deem as authorities thinks. 🥰

[@johnleonard3324]

camera is too close. Can't even see his footwork on some of the shots.