The Ultimate Pole Vault Drill: How to do the Corkscrew

[@pacervault3350]

I LOVE the corkscrew drill!

[@TheBasicsDaily]

Could you do a progression video going from first prerequisite drill through this? Also I saw the pits in the first video I watched and thought it looked familiar until I realized I vaulted there at a meet in college! Thanks for all these videos. Very informative as a new coach.

[@WinderUp]

Hi Joe, that is actually the next video I have lined up for the channel. I just haven't had time to put it together. I will get to it this Spring hopefully! All the best to you!

[@TheBasicsDaily]

Winder Up awesome! Thank you very much 🙏🏼

[@EddieStyle]

Great tip!!!!!1

[@hudaahmed116]

i am a tall vaulter 6'0 girl 2nd year vaulting and i cant seem to swing all the way up, do you have any tips? I've cleared some heights but nowhere close to where I want to be, thanks

[@WinderUp]

Well you have a height advantage thats for sure. Thats awesome. I would watch this video: kzbin.info/www/bejne/aXzaiHmjoLSKrKc Those drills are specific to getting upside down and swinging all the way through the vault. Also, straight pole drills are huge for helping with a swing. Bending the pole can be the greatest thing ever or the hardest thing ever when it comes to swinging. Let me know if you have any other questions, I would be happy to help!

[@hudaahmed116]

Okay thank you for the help I'll watch that video