20 Minute FULL BODY Strength X HIIT Workout [No Equipment]

[@jovandairving7359]

Every time i do this workout, im like, "i hate yall" 🤣🤣🤣🤣🤣🤣but ive been doing yall videos for about 6 months now and my body says "i love yall", you guys are an inspiration, keep doing it!

[@lasenorita9105]

I have been following you guys since I’ve had my son 17months ago building myself up after pregnancy and c section. The change and endurance in my body is amazing I’m a size 4-6now . I was thinking the other day about a 20mins workout hiit and strength and you guys came out with this amazing workout , my favourite at this present moment . Truly grateful for all that u do ❤

[@childofgodtv3903]

I started working out with you guys since mid September it’s almost the end of November and I’m still with you guys! I lost a bit over 50 lbs and I’m trying to get strong and gone so I can do build muscles! Thanks for this workout!

[@naomihernandez4823]

The finisher was a pleasant surprise!! I felt so strong doing these exercises!

[@cottonkendiie]

I started doing this workout a few months ago, only managed to get through 40% before I tap out. After some time, I started finishing the first set, and stopping. Then as I progressed I managed to get through about 70% ish of thr workout. Happy to say after a few months I can now finish the whole video and laughed out loud when I saw the surprise ending 🤣 One of my fave workouts that I keep coming back to. Thank you so much for this! I recommend your videos to my friends who are just starting out since it's so easy to follow and we appreciate the modifications 🥰

[@myblissfullife]

This was great. The very last 20 sec exercise had me screaming at my screen, "You've got to be kidding me!!" But I made it through🥵🥵💪🏾Thanks!

[@yeseniagonzalo7938]

I loved it - you guys inspire me. I absolutely love the modifications, the speed, the music, the timing, I use your videos daily and they keep me motivated and make me break a sweat. thank you!!!!

[@Bryan-vm4fg]

Only time in KZbin where I appreciate ads 😅

[@ZeliaHaruna_]

I’m trying to get back into working out after taking a break since the new year. This is just what I need. It was quite tough and easy to do at the same time especially with strength training. Thanks guys ❤️

[@ThunderlipsPDX]

Congrats on the baby!

[@mariettehupkes9920]

I love the combination in this one, thanks a lot and keep going, everybody🙌🏽👊🏽👏💪🏼

[@JuiceandToya]

Thank you for the support and we’re glad you enjoyed the workout!

[@jennytanudjaja7482]

Im 40 years old 70 kg and with 3 son i.was 20 minutes to do exercise and so greatfull for my body and now 68 kg thank You Juice and Yoya😊

[@ericglaude4953]

J&T always bring it! Excellent routine and the last minute was a burner! Talk about soaked! Thanks guys I really appreciate these short but effective routines. I especially love the end of workout with the celebrating and handshakin’/slappin’. Keep up the great work y’all and I too am grateful for J&T workouts.

[@leannepitman]

Just what I needed. Not too hard on my joints, but perfect to her my heart pumping! see you @ the next one

[@alwaystheone]

It about time that you actually played motivate upbeat workout music with this amazing workout thanks.

[@CherylMarland]

Thanks!

[@JuiceandToya]

Thank YOU!

[@iam1hobbit]

Thanks Juice and Toya! You two are helping me get back into good, healthy habits. Keep rockin' it!

[@TheDubdubwubwub]

Loved that finisher move, didn't see that coming! You guys are awesome

[@preciousmtonda294]

I love love this workout... More like these pleaseeee😋😋...and the surprise finisher just made it complete🤗

[@dancerd238]

This workout looks so innocent then BAM 😂 heart rate up…then sweat pouring! Love your workouts!

[@BeccaF-b5y]

So true 😅 👍

[@BeccaF-b5y]

I felt like I was on fire 🔥

[@Glittery.goddess.66reikimaster]

Right, my thoughts, too. I commented, "It's dope" it just popped up after I did the Bar and Burn video workout on KZbin..on my feed. Love it and doing it tomorrow.

[@SuperGreatnorthern]

Love this workout! Got super sweaty and heart rate up in a short time. Love the beats and especially love the fake out end + finisher. New to your channel recently and been loving it! Found you through the family workout for my 3.5 year old.

[@twocats2047]

Really enjoyed it. Please start adding cool downs or reminding everyone of the importance of stretching after a workout.❤

[@davidarvai8095]

I love your workouts and also the music. It is so difficult to find workouts with good music but yours are perfect!!!

[@ArleneWhitfield]

I just happened upon this amazing channel a few days ago and I'm in LOVE!!! Such a beautiful, hard-working couple. These workouts are just what this out-of-shape momma of five needs! Thank you for everything you guys are doing! ❤

[@meishahamilton9839]

I starting following you guys for just over a month and I'm seeing results. I get up motivated to workout. Thank you, keep up the good work. Can you do a all standing work out please.

[@HOPE-gr4tn]

Great workout !! poolside today with my daughter !!! LOVE IT!

[@rumbidzaimujuru23]

Wooooaaaah. The finisher though!! I was not ready but definitely enjoyed it. And then I also enjoyed the little celebration. Great Workout. Thank you for sharing!!

[@TrangPhan-kd3rw]

Danke!

[@JuiceandToya]

Thank YOU!

[@camilleharris402]

This is one of my faves!! Love the strength/hiit combo would love to see more like this.

[@LisaAndJosh]

mahalo for all these awesome workouts--we get to do them from home and our tiny hotel rooms while traveling and we love them! the finisher had me crying and smiling! 🥳

[@fionamcfarland7480]

Thanks

[@JuiceandToya]

Thank YOU!

[@AleyEsteban]

Trying this one for the first time today. Just by watching it i can tell I’m going to be sweating hard 🥵 Thank you!

[@Babotaart]

KILLER WORKOUT THANK YOU!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[@NP-uu6sq]

Favorite workout couple always ❤

[@geoffreyl3542]

Your workouts are great, but your video cues, editing and music are the best out there, IMHO. Thank you!

[@alegce4497]

Thank you guys!! Great HIIT workout video!! Hadn’t done a exercise in like 2 weeks. Really needed this!! Also, loved the good morning + calf raise and takeoff exercises!! 👏🙌🙏❤

[@gracanunesnunes557]

Bora cuidar!! Mais um treino a ser concluído.

[@Hirnsaegen]

The HIIT portion got me sweaty but I got a pause through the strength portions while staying still active, nice trick!

[@TungPhaoDungFitnessStyle]

thank you so much, i love this video

[@moonbabe3000]

Heart rate bumping within an hour of waking up -- let's get it! THANK YOU!

[@charmaineoates751]

I loved this workout! Perfect for when you do not want the extra weight. You both look great! Love the workout gear Toya! Thank you both and God bless you!

[@katywilliams9477]

This was spot on!! It covered every muscle group in the 20 minutes❤ Thank you Juice and Toya🎉

[@legacybuildinglady]

Much gratitude and appreciation.

[@lainaminute]

LOVE this format. Favorite Juice & Toya so far. Thank you!!!

[@mckm5737]

Great workout!! Really enjoyed the compound nature, full body and combo strength with HIIT format. Would love more like this! Thanks!

[@theedonmugo]

best discovery this year!!!!

[@juanfelipequinteromoreno7450]

Great workout! thank you. Greetings from Colombia 🙂

[@cesarserrano7260]

I love this couple!!! just discovered them. Quite funny the ending surprise and the performance 😂😂😂

[@bradgamson3635]

This was a perfect workout for me to end the week. Hit weights hard all week with you both and today was revcovery. Tomorrow, stretch. Amazing fun!

[@timothyibrahim2591]

My wife and I love this. Thanks

[@NataUkraina_2022]

Привіт, 🤗ви класна команда 💪✌️Тренування супер, зайшло 👍🔥🤪Дякую вам🌸Ви дуже милі ! 🌞

[@marichkad3430]

Це перший комент українською який я під їхніми відео побачила💪

[@NataUkraina_2022]

До України доходять такі класні тренування, ютуб підкидає 👍💪

[@desireeellisford3539]

Thx for the workout videos. I'm getting results! Toya, that green looks good on ya. 😊

[@gtexgrowingtogetherexponen8205]

Another great one

[@tatica822]

OMG loved the music

[@NottyGurlStyle]

My legs is still sore from the 30min hitt workout video I did of yours on Sunday lol I will do this tomorrow or Friday when I’m home…I may need more recovery time lol

[@llmllqpllmll]

Welcome Back to the grind

[@julianangelica5022]

I almost clicked out of the app but I'ma do the finisher...I just can't believe ya'll switched it up on us like this LOLOL

[@katywilliams9477]

Great 20 minutes of sweat, challenging fun🎉❤You guys are an awesome team🎉

[@Ava-hn2wj]

I'm in love with this workout! So balanced and well-planned exercises 🙏

[@Layo2.0]

I like it all. I enjoyed the workout you all produced. I tell all my friends and co-workers

[@laznehenriq]

This workout... it's too hard, I loved It !!

[@leannepitman]

love it! you guys have great chemistry! love the end! FUN

[@monicalynnjames]

Thank you this was awesome the right time and the right rigor to work a sweat on my busy day!!

[@KNicole1989]

Love love love this workout ‼️💪🏾

[@mariaircraftamateurmechani4779]

Enhorabuena buena por vuestros entrenamientos!! Realmente son de los mejores ❤😊

[@Ashley-nq5lx]

The way my smile disappeared when I saw "set 2" on the screen. But it's worth it in the end after all.

[@saraharasa5150]

It was well deserved. Good job lady!

[@annaedlund2691]

I did as you suggested in the description and added weights cuffs, weights plates and a medicineball for extra resistance. OMG! This little old lady is sweating😅 Thanks again for another great workout. 👏

[@traces212]

Oooo weeee that HIIT felt like 30mins +. But it was GOOD!🤗 Loved it! I’m nice & sweaty.😓 Bless you guys! Tracy from the Chi!❤

[@lorigruber47]

LOVED this format. It’s fun , CHALLENGING and SWEATY and TOUGH! But I finished it . Thank-u J-T for another CHALLENGE!😅😊😮

[@Linkinmadrid2012]

ready ready ready thanks guys

[@laylonnikeys1648]

I love the workouts.

[@CarolLee-bu7ft]

Great workout guys, thank you again!

[@chasingthewild1558]

That was flippin AWESOME!!!!! Esp loved the surprise ending 😂

[@foodlover40]

Great workout 💪🏾 I'm definitely getting stronger thank you

[@ShadowGirlKita]

First time viewer of your channel and have just earned my workout complete today from this! However, had to comment, because who on earth put plank push-ups after a plank?! 😅 Was absolutely dying! Great video guys! Will definitely be checking out more 😁👍

[@Marcocanadea]

Thanks guys. Great cheeky litte workout!

[@Glittery.goddess.66reikimaster]

This popped up. And this is dope! Thanks!!!

[@sdannads]

This was awesome!!!! Would really love to see more like these ❤ thank you for always kicking my as*

[@morocco34]

Great body weight workout; thank you.

[@by__fofa]

Acabei de fazer 🎉🎉 sou do Brasil e amoooo !! 🥰🥰💋

[@iamdrnewby]

That fake out at the end when I was already sweating and breathing heavy…IKYL!! 😮‍💨😮‍💨😂😂 Thanks y’all. 💪🏾💪🏾

[@barrytelium]

You both just got me sweatin'!

[@tatendadimingo8892]

Just what I need can't wait to do it !!

[@christianbucher4079]

Killer workout this AM. The finisher was awesome!

[@lola_mariano]

I love you guys and your videos. You killed me this way lol. All the best! 💐

[@leandroberroa7755]

Thank you so much to the both of you for this video's ❤

[@johny9567]

I liked it. The only thing i couldnt get used to was the switching to another workout. I got stuck doing the same one for like 5 secinds longer lol till i realized it was beeping

[@jameelahbf4]

Just did this and it was a great workout. It will be added to my weekly rotation. Thanks

[@Privatelylivin]

was not expecting that at the end! lol thanks for another great workout

[@VieraXXII]

Thank you! This was great and I feel I can do this multiple times throughout the week!❤

[@AnneAmbani]

Nice Motivational Work out preparing for 6Klm run this Sunday at 66yrs

[@AnneAmbani]

❤❤

[@emmarawlinson5598]

Now that the SRC is finished, I’ve set myself my own programme of your workouts for the week and this was a great way to start! I really like the format of these exercises with the strengthening first and then HIIT. That finisher was cheeky though! 😂 Any form of mountain climbers and burpees are my least favourite but I made it through!

[@juliafodor261]

Thanks! I really liked the finisher!

[@emmaemma9068]

Thank you, thank you very much... from France ♥

[@bhubb4u]

Great workout as usual 💪

[@beckytigerman7395]

My first workout with you two and LOVING IT - music is on point also :)

[@joonsdance7]

i hope I'll be consistent this time atleast 😭 day-1: done!! i felt like my heart might tear apart

[@marcus79299]

Thank you and God Bless You

[@RuqoyahBalogun]

This was so good, could you please keep including finishers in some workouts💓💓