JUICING FOR WEIGHT LOSS | DETOX JUICE RECIPES | BENEFITS OF JUICING | HOW TO JUICE FOR BEGINNERS

Welcome to my channel, Chaz’s Lifestyle!
Hey y’all! Come hang out with me, juice and learn why it’s so beneficial adding juicing into your daily lifestyle.
Juicing is essential for the body and highly recommended for a shift in a healthy lifestyle, daily diet intake & routine.
Incorporating juicing into your daily diet can decrease sodium intake, lower calorie consumption & decrease daily bloating from food & beverages throughout the day.
Juicing is a lifestyle, juicing aids in detoxing the body, increasing energy, improves digestion, hydrates the body, giving the mind clarity and the body a fresh start everyday.
Enjoy!
The below is an affiliate or referral link for which I am paid commission based on sales w/ no additional cost to the consumer. (Amazon only)
Check out my Amazon Storefront, which will have all/most products I’ve used in this video: amzn.to/43wWvFY
Ingredients:
Pineapple detox juice:
- 1 medium pineapple
- 2 golden kiwi’s
- 1 large cucumber
- 2” Ginger
“On the run” Orange detox juice:
- 3 oranges
- 5 large carrots
- 2 grapefruit
-
“Detoxify & Refresh” Detox Juice:
- 5 cups, seeded watermelon(half of a medium sized watermelon)
- 2-3 beets
- 3 red apples
- 1” Ginger
“Wake Up” Detox Juice:
- Kale,bunch
- 3 green apples
- 2 cups,Spinach
- Celery Stalk(4-5 sticks)
- 1 Lime
- 1” Ginger
*** DISCLAIMER:
I AM NOT A DOCTOR NOR A PHYSICIAN, DO NOT APPLY ANYTHING STATED IN THIS VIDEO UNLESS CONFIRMED BY YOUR DOCTOR. IF YOU DO, I AM NOT RESPONSIBLE FOR ANY HARM OR SICKNESS CAUSED BY THE THINGS I HAVE STATED IN THIS VIDEO! ***
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Lifestyle Instagram: / chazslifestyle
Food Blog: / chazscuisines
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[@messforever9979]

Save your pulp! Dry it out and then use it as a detox powder. You need the fiber from the veggies and fruit and juicing doesn’t give you that. Saving your pulp and using it as a greens powder leaves no waste!

[@teresastanton1140]

I put my pulp of fruit thru blender then put my fruit pulp in a mason jar with some sparkling water. The pulp absorbs it. I then have a nice cold fruit gelato after my meal. You can add lemon zest. My veggie pulp I freeze and then use it as my base for soup. 😁😋 So good. No waste. Stays fresh for a week in fridge and freezer well at least 2 weeks.

[@lorettaparish1352]

Ty soooo much for the great tips!!!❤

[@JenellzJourney]

Smart!! 🤦🏾‍♀️Never thought of this thanks! 😊

[@yvonnetemple3579]

Great tips, thank you

[@renerivera8074]

how do you dry it out ?

[@Rgarcia713]

Glad I found your ch. love your upbeat attitude and just got me a juicer so can’t wait to try some of these. Thank you

[@jemreandeau3583]

Great video, just got a juicer for Christmas. Your recipes all sound delicious ❤

[@Vampyre.77]

i love how informative this video is !!

[@barbaracausey9221]

Loved your video. The juices look amazing! I am so excited to begin my juice journey.

[@NBWDOUGHBOY]

Great video. Im gonna start back Juicing at the beginning of the year. Thanks for putting the measurements in the descriptions and thanks for the video. This was really Great.

[@tonybaze]

This is a blessing thank you Chaz 🎉🎉 I love the Pineapple cucumber & Ginger 🔥🔥🔥

[@RevKJ]

Thanks for sharing…Let’s finish up the year, for each, clean , strong and safe!

[@venvensworld3090]

I came across your videos and you got me in the mood to start eating back healthier

[@metri531]

Thank you for your beautiful insight into fruits and veggies. The juice looked delicious.

[@ChazsLifestyle]

You are so welcome! Thank you for tuning in ♥️

[@cute.girl.slay.squadbabyfa60]

I made my own smoothie this morning with fresh fruit it was bomb i bought alot of fruit after watching ur videos

[@ChazsLifestyle]

Now I want one. 🫢 lol sounds so good! What type of smoothie did you make?

[@Brutus89]

Thank u so much I’m starting a 10 day juice cleanse and will be having these

[@nosisandudula5718]

Oh this has helped me a lot...thanks very much. God bless you ❤

[@DrineThePoet]

Video is right on time thank you!!❤

[@rmonjaeworld8618]

😍 this is a perfect detailed video thank you so much kindly 🙏🏾💯💪🏾 I bought whole beets and they went bad because I didn’t know what to do with them. Now I see throw them in the juicer 😂😂😂

[@makishamichelle1770]

Lovely content and beautiful presentation!!!🩷🩷🩷

[@Supraman217]

Excellent!

[@carmencatalina9086]

I’m try some of these recipes when my grandma goes back to NY and where I can focus

[@rukayatmohammed5807]

I really enjoyed watching this video. ❤

[@SlindileMlindy]

I love your channel, the Juices looks amazing, 💃 I have all the ingredients

[@quintabanks]

I'm so glad l came across yours video this is what l needed

[@shantanaredman]

Will be trying these soon. Thank you for the information

[@ChazsLifestyle]

Hey girlie! You’re so welcome. I’m glad I can be a blessing in some way! 💜

[@TrishFountaine]

Thank you for this video. This will change my life. 😢😊🙌🙏🙏💪♥️

[@sonyawilliams1124]

All of the juicing recipes look delicious and doable. Quick Q: Do you store your juices in fridge or freezer? And how long will they keep in fridge?

[@desmonddixon957]

Great information thanks for sharing

[@donnamoore9234]

👍🏽Plan to start. Thanks for tips on when to drink them. That's really helpful.

[@ChazsLifestyle]

You’re welcome and thank you for tuning in. I hope I was a blessing to you in some way! ♥️

[@antonettemorreale3944]

Love this video just have a question. Can these juices be consumed daily For a long period of time? Alot of others say drink this for a week or 10 days. I want something that I can implement daily.

[@user-ju9kw5bd9k]

Wow I want to try the orange and red one 😍 iam always drink green one only 😂❤ ..your mix is yummmmmm ❤

[@ralphchandler7038]

Bless your heart and thank you for sharing.

[@ChazsLifestyle]

Of course! You are so welcome. I hope you’re having a blessed day today. 🙏🏽 thank you for tuning in!

[@christy4355]

I need to do this!

[@magalliewg]

GREAT VIDEO ❤! How long does all these juices last you? a month? 2 weeks ?

[@bosslady6198]

Yes getting has much produce is best

[@AuntDotcom-sk5lo]

Thank you for sharing

[@poop-zz5qh]

Would you recommend adding any supplements, like protein powder or creatine?

[@tanyamclin3153]

Hey girl hey Omg this video was right on time I'm actually going to juice this week because I need a good cleanse detox so these juices are perfect thanks so much for sharing 😊

[@ChazsLifestyle]

Hey sis! What?! Did you juice yet?! It’s time for me to make more! I really love them, it’s so refreshing. I personally chug the orange detox juice. Lol that grapefruit is some pressure.. but it sure did do what it needed to do.. okay?! Lol keep me updated girlie! Thank you for tuning in! ♥️

[@greggreg2263]

I definitely need to get back in to juicing😋 such a beautiful lady 😻making these yummy juices

[@diananguyen7701]

Thank you so much for sharing the recipe. I love it ❤

[@ChazsLifestyle]

My pleasure 😊 I'm so glad you enjoyed this video!

[@marissalyn071]

If I wanted to do a 72hr juice fast with these recipes could I drink each drink throughout the day along with water and if so which order should the juices be consumed? ❤❤❤

[@Makeup88958]

Nice video 🎉

[@lerethad.lowerytherealesta5527]

Hi. Do you clean the blender between batch to get those different colors. Etc… organelle, green & red

[@Rita-23]

Thank you!

[@robinferrell1742]

What kind of juice that help grow your hair

[@blackkkmo]

Hi there, can you please specify how you take these drinks? Because you said you used the pineapple one to break your fast, then you said you take the orange one in the morning, but if you take it in the morning that means you've broken your fast already right? So please can you be more clear on which you take first in the day and when you take them...Thanks

[@LyssaChe]

Hey thank you so much for your videos. As a new juicer I appreciate these videos so much! Do you add water to specific juices or all of them?

[@achievinghealthygoalswithm8858]

Looks good

[@southseattle85]

Any quality juicer recommendations??

[@Brundall525]

The green juice is good, but can you add broccoli to the juice?

[@crazycabogirl]

Can i just do juice for a whole day or do i need to eat regulair food too.

[@QueenMufasa552]

Thanks for the amazing recipes. P.S: your nails are 🔥🔥🔥🔥🔥❤

[@ChazsLifestyle]

You’re are so welcome! Thank you so much for tuning in! Thank you, girl I got these nails from Ulta beauty - glamnetic nails for $22 and it last almost two weeks. (I’m very heavy handed and I do A LOT everyday) lol just saying .. run don’t walk girl. 🫢😊 I’ll see if I can tag them for you. ♥️

[@QueenMufasa552]

@@ChazsLifestyle thanks boo. Peace, love and blessings 🤗❤️👏

[@misstee101]

Hi. What bagged leafy greens e.g. spinach and kale and greens

[@reasias-louistabrina3920]

How long can these juices last in the fridge?

[@bodyfordays]

I like your videos ❤ someone used your thumbnail I thought it was you 😅

[@Kotoki07]

I am allergic to apples 🍎🍏, so i will just use red or green green grapes instead of red or or green apples since they are similar in sourness and sweetness. Hope that helps someone that also is allergic to apples 😊

[@ChazsLifestyle]

I can't wait to juice grapes! It sounds delicious. Apples have their own benefits. But, you can always incorporate other fruits & vegetables that have good health benefits.

[@goldie_box2904]

How many of these drinks uou have a day? How long do they last in the refrigerator?

[@monaebullock1659]

Heyyy!! I’m starting my juicing journey this Sunday, one question am i ok to straight juice or should i eat small meals in between?

[@Favourkitchen5641]

Thanks for sharing

[@ChazsLifestyle]

Of course! Thanks for watching!🫶🏽

[@jamieedwards9352]

How many do you drink per day? Do you drink even when you’re not hungry?

[@tracisusong6991]

Nice. Did u add water?

[@desireefox929]

Do you freeze these or drink them in a day or two?

[@theejasminerenee9344]

Are the ingredients portions listed in description making the shown amount of servings in mason jars or is it per mason jar? And how many ounces is the jars ?

[@Makeup88958]

Do you eat regular food ? How do you store it without it going spoiled ?

[@defest2211]

I ches, i was wondering what kind of juicer are u using because mine is about 499 but i see the kale going wasted, what is your brand in terms of machine. Tks😊

[@mrsbutterfly38]

Hi. What was that last ingredient in the first juice? Pear?

[@OZ01209]

I juiced this week and still felt bloated. I was aiming for 4-5 days, but I did 3. Definitely something to work up too. I also realized how little amount of fruit goes a long way. I spent about $60 on fruit and only used half. Definitely trial and error.

[@kingsofcobra]

Stick with it, my friend.

[@sassychic9419]

Dont forget fruit and veggies cause bloating to. Try these non bloating fruits & veggies spinach, cucumbers, Blueberries Cantaloupe Clementine Grapes Honeydew Kiwi Pineapple Raspberries Strawberries

[@Latia_Dimples]

Day 1 thank you

[@MichelleBarbacena-qz1yj]

Pianapple,luya,pipino, chico Orange, carrots Beet,apple,pakwan Keal, celery,apple green,spinach,lemon.

[@GaZaLoC1]

How many juice one should drink in one day ???

[@edisaauma932]

But can you name for me the green fruits apart from the apple please 🙏

[@YashayahuYisrael]

Chaz how or where can I buy your recipes , book?

[@Deettamonique]

Why was water added to some and not to the others?

[@stephanieriley2916]

Hello, where do you find your recipes ma’am? Everything looks delicious.

[@ChazsLifestyle]

Good morning! Thank you so very much. You can find the recipes listed in my description box, below the video. 🙏🏽 I will have an e-book available soon.

[@DianaSalone]

Hello how many ounzes?

[@SweetPPeaches]

Quick question how come you strained it?

[@isaiahr.m.9238]

Hello, those juices look so good! Will definitely try to make them. I also have a question on how many days can you store those juices? And in the fridge or freezer? Also how big are your jars? Will really appreciate the info. Thanks

[@byronbostick4310]

Those look like 24 oz mason jars. And after you make a juice, it’s best to try and drink them within 3 days of making them. I juice too.

[@4bmartinez]

What about juicing for diabetes because I know some fruits have a lot of sugar

[@TSquared2001]

This was rightbon time as cleanse time is coming up......but what about rhubarb?

[@debbib.430]

Is it ok to drink these drinks on a daily basis or only during a detox period? I love the pineapple ginger and I add a gut health supplement to it. Ive been drinking this every morning.

[@ChazsLifestyle]

From what I've learned, you can drink it on the daily. But take breaks in between. Personally, I'll take a few days off if I know I'm doing an intense detox.

[@amydrobinson7607]

Please tell me the reason for putting the apple slices in ice water. Thanks!😊

[@ChazsLifestyle]

Placing apple slices in cold ice water helps prevent the apples from turning brown and it helps keep them fresh.

[@kanilahyadyamahla2997]

Doesnt the juicer and strainer remove the fiber from the veggies?

[@user-cm8fk9cm6k]

yes, the juicer and strainer remove the insoluble fiber, but it is still filled with soluble fiber.

[@samanthajames9355]

What was the last fruit she added to the pineapple , cucumber and ginger drink ?

[@antonettemorreale3944]

It is golden kiwi recipe in the post

[@zimmericanwoman6123]

Do U add water to dilute or r the smoothies just straight fresh juice? Thanks!🙏🏾😊

[@ChazsLifestyle]

I added water to the pineapple detox juice. Usually it helps it stretch and dilutes it slightly so it’s jot so harsh on the stomach. ♥️ hope this helps! Also, thank you for tuning in on my channel. 😊 nice to meet you!

[@valerylawson3525]

What brand is your juicer? I want to return mine, you get so much juice out of yours.

[@Quanna3210]

How much water do you add to the mixture

[@ChazsLifestyle]

Hey Don! Thank you for tuning in! I incorporated 1 liter of water into this recipe.

[@NeenaSamone]

Thank you Chaz! Why did you put your apples in the ice water?

[@authenticwmn]

To keep them from browning!

[@ChazsLifestyle]

Yes! It helps the apples stay fresh and colorful! You don’t want the apples to brown. ♥️ hope this helps!

[@ChazsLifestyle]

Yes mam! She’s on point. 😊

[@user-Jocel]

Saan mabili

[@lindalangeheine5787]

I'm not so sure the juice has much fiber left in it. It really takes tons of veggies to make juice and you'd probably want organic. I just made some with celery, red beets, kohlrabi, orange, apple, ginger, spinach, carrots, etc. Little tiny bit of juice, lots of mess! I'm going to try to make veggie burgers or the like with all the "leftovers" from the juicer. Can't bring myself to toss it because there are nutrients still left. Just sayin'.

[@FourOneSicks]

so most detox juices are weight loss recipes as well

[@user-vp8dj3df8w]

I’m trying to find a recipe with beets!! 😩

[@user-si3qx1fw4o]

You didn't say how long these juices last in the refrigerator????

[@taushajackson658]

I don't see the ingredients list

[@truestory__]

Would adding coconut water be to much ?

[@ChazsLifestyle]

No actually! My husband loves diluting his with coconut water. It's a personal preference.

[@lizacharles654]

Yummy

[@jocelynsmih2052]

please help me im 61 be 62 xmas day in need to lose the weight im suppose to have knee surgery but i need to loose the pounds can u please help with recipe

[@LurrsCollection]

Recipes: Kale, Spinach, Green Apple, lime, Cucumber , Green Bellpepper Pineapple, Yellow Bellpepper, , Cucumber, Lemon, Water Carrot Papaya, Oranges, Orange Bellpepper Turmeric n Black pepper, Water

[@Dolly-qb5kh]

Awesome! How do you drink each juice? Thanks

[@ChazsLifestyle]

Thank you for tuning in! I usually drink it with a straw but to each it’s own.

[@jalilchandler1270]

I enjoy juicing a lot

[@RajwantKaur-nx6su]

How to store ?

[@ChazsLifestyle]

The best way is in glass jars, in the refrigerator for up to 3 to 4 days.

[@ArmaniT309]

I LOVE YOUR VIDEOSSSS💕🫶🏾

[@ChazsLifestyle]

Girl 😍🥹🥹🫢 I’m blushing. Thank you so much! I’m so glad you’re enjoying them. More dropping soon!

[@steveyang6692]

IsaacYang diet juice detox powder fiber veggies diet pulp green powder cumber

[@DeeCaramelBeauty]

Are you selling this ????

[@victoriafakowajo9775]

Hi please can you send me the Receipt

[@ChazsLifestyle]

Hey Victoria! I have all of the ingredients listed in my description box under the video. The recipe is the actual video as well. I don’t have it written out. I hope this helps. ♥️ thank you for tuning in also! Have a blessed day.