My Daily Smoothie |daily dozen|whole food plant based | oil free| healthy

[@pjscherer2788]

Sooo glad I bought your 21 day challenge notes so I am making my grocery list from that. Your smoothie recipe is there. Yay!

[@2BTrue72]

Hi Julia! I’m gonna try this smoothie today! I have most of the ingredients! Don’t know if you remember me from high school 😊You look amazing!

[@cydandkencollins1178]

Just found your KZbin channel Chef Julia and LOVE IT! What a wealth of information and everything looks so delicious - cannot wait to try so many! Thank you so much for what you do!

[@ChefJuliadunaway]

Thank you! I appreciate you!

[@lindagoode1251]

Thank you Chef Julia! I didn’t know about the bundle. I bought it and wow! It has a lot of stuff in it. I will try your smoothie, it looks delicious! Thanks again!

[@ChefJuliadunaway]

Thank you!!

[@sadiedesimone7460]

Love your recipes and your low key demeanor. I make nearly the same smoothie but other than the flax and chia, don’t put nuts and seeds in it. Instead of drinking it, I pour it into a bowl and stir in the nuts and seeds so I can eat it. Our WFPB docs say digestion starts in the mouth. Stay well and keep sharing wonderful recipes. BTW, I also enjoy your cooked kale and sesame seed breakfast snack.❤

[@spinachtriangle]

Hi Julia, looks like our smoothies are almost in sync, we are connected through the smoothie quantum :) The only differences I have as a variation is, I ferment oats in water with a little apple cider vinegar in the fridge and keep topping them up and using a couple of spoons of that, I soak the flaxseed (I use whole flax as have read the ground one oxidises), chia and walnuts overnight, I use Organic Traditions Juice powders as well sometimes and also use frozen blackberries instead of blueberries. Thank you so much for taking the time to make this. Full power to you smoothie sister.

[@free2muse]

I just started the Daily Dozen schedule!

[@julierowe102]

Thanks so much Julia!! I'm gonna try this recipe! I got the bundle too! Good bless you🙏

[@ChefJuliadunaway]

Hi Amy! Yes I remember you! Hope you enjoy the smoothie!

[@ENEMA_AND_YOGA_CHANNEL]

I have been doing enemas, yoga, 21 day smoothie for weight loss, weight management, detoxing, fitness, health, wellness since 1995 when I was 13 years old.

[@ChefJuliadunaway]

That’s great!

[@ENEMA_AND_YOGA_CHANNEL]

@@ChefJuliadunaway Thank you

[@rosemarymcmanus875]

What is that powder made of gooseberries?

[@susanchandler2317]

Hello, I'm a new subscriber and when I was writing down the recipe in the description I noticed the only difference was the absence of the two dates.

[@ShadareaRapt]

Just curious why the greens aren't thrown in there as well.

[@ChefJuliadunaway]

You could do that. I just don’t like the taste of the greens in the smoothie so I eat them on the side. But yes, put the greens in if you like them.

[@rosemarymcmanus875]

How does your banana stay so creamy white? Mine are always dark after they have been in the freezer

[@reemclaughlin4260]

I’ve never heard of Amal Powder, so of course Amazon has it. Can anyone recommend which brand/flavor is the best? Please?

[@monamendiola1]

So allot of fruit and high calorie dried fruit but ZERO fresh veggies?

[@superdave292]

So many antioxidant.

[@bluej6800]

How many calories in your smoothie

[@HappyHungryHibby]

Hey Julia! I'm still waiting for your feedback from my last comment. I also cover this cookbook and recipes. I've not made this smoothie yet, it looks so natural, you've really sold it. Completely watched and enjoyed. Thanks for sharing. James

[@abdimohamud4604]

Julia could you please give lunch and dinner meal help gain weight and build quinoa avocado canned beans I’m too skinny bones muscles? Thank you

[@MrRezillo]

Damn, I haven't been eating amla powder! No wonder my life is a mess.

[@peachesandsugar1]

Dr Gregor now says that bananas and berries don't mix in smoothies anymore.

[@ChefJuliadunaway]

@@peachesandsugar1 yes. I made the video before he said that. Feel free to omit banana.

[@peachesandsugar1]

@@ChefJuliadunaway What do you use now in place of the banana?