Stop MAKING UP Stories & Instead Do This!

Tired of OVERTHINKING and creating imaginary scenarios? This video will show you how to get out of your head!
►►► APPLY FOR ONLINE COACHING: application.ju...
Julien Blanc (AKA JulienHimself) is a Swiss-born, U.S.-based self-help speaker, entrepreneur and transformational coach.
Since 2010, he has been traveling around the world and has personally coached tens of thousands of clients face to face... Empowering them to create massive success in their lives!
His record-breaking programs Transformation Mastery, Transformation Mastery Live, Transformation Mastery Live Advanced, Transformation Mastery Academy & Transformation Mastery Mentoring help people around the world achieve the HEALTH, WEALTH, RELATIONSHIPS & HAPPINESS they deserve!
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Stop MAKING UP Stories & Instead Do This!
How to raise your self esteem, build self confidence and stop self sabotaging behavior! In this video, Julien Blanc (AKA Julien Himself) reveals how you can improve your self-esteem by getting out of your head... Discover how blindspots and limiting beliefs keep you stuck in life!
#julienblanc #julienhimself #mindset
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Subscribe to JulienHimself’s KZbin Channel: / @julienhimself

[@JulienHimself]

👉 APPLY FOR ONLINE COACHING: application.julienhimself.com/?l=vjeqow8t4v Comment your biggest takeaway below! (I personally read through EVERY single comment) 👉 LEARN HOW TO LET GO: www.julienhimself.com/8p 🚨 WATCH ME NEXT - I studied social anxiety in thousands of clients: kzbin.info/www/bejne/oHS3mJVjpd2mqac - If I had low self esteem, I'd do this first: kzbin.info/www/bejne/qWrco4CGfq97eZo - Stop chasing a specific person and instead do this: kzbin.info/www/bejne/enXQoqWYiMmthtE - What I did to improve my social skills: kzbin.info/www/bejne/pnS9lX2ffLiebsk 👉 ATTEND A LIVE EVENT: www.noanxietytour.com 👉 EXPERIENCE TRANSFORMATION MASTERY LIVE: events.julienhimself.com 👉 BECOME A CERTIFIED COACH: certification.transformationmastery.com/?l=p0ja5bsld0

[@PremiumUserUltra]

Thanks bro. Wish you had more US dates on the east coast

[@АнастасияГодымчук]

A

[@DamionRose]

I hate that I do this. It’s the whole golden prison thing you talk about. I hope one day I’ll get out of it. Thank you brother 👑

[@JulienHimself]

"One day" is part of the vocabulary of procrastination... I hope you WAKE UP and take action TODAY!

[@DamionRose]

@@JulienHimself You’re the man. I sure as hell will. Thank you Julien 🥂

[@JaimeBlanco666]

Stop “HOPING” and start working to make it happen!

[@andreafedolfi7337]

I was bullied as a kid and neglected by my parents, i was literally punished for being myself throughout the whole school period, i'm afraid of being authentic because that experience taught me that people don't like authenticity, they only like what benefits them in terms of material good. I was taught that i had to perform in every single scenario. I'm scared of optimism because i will loose focus of all the threats that are out there. I'm 100% living life in survival mode, and i can't really see any alternative right now since just basic survival seems incredibly exhausting. How can i change my mindset?

[@Martin-nc3me]

Start being your own authentic self and start getting to know you. Leave all those "friends" who just use you, by being who you truly are, at the end you'll find someone who is compatible with your, your flaws, and "weirdness". It's always way better being your OWN self and being alone rather than always putting a mask. You will start reconnecting again with yourself.

[@gettingintrospective]

Instead of saying "I'm afraid of being authentic because people don't like authenticity." Say "I'm excited to be authentic because I don't need people's validation anymore." Do that to everything you say. Eventually, you'll start to believe it.

[@JaimeBlanco666]

Meditation. Catch the destructive thoughts. Re-myelinate those neural pathways.

[@JessAnonymous]

Amen to this. Im still learning​@@gettingintrospective

[@obi-wankenobi1419]

Research into Neville Goddard and his teachings. The way you think is fuelled by the thoughts present you assumes are real. No thought you think means anything about you. You have to understand this. It is just a thought. You can change them, edit them, think whatever you want. If your thoughts are the thoughts you have writing that comment, the only beliefs you'll reinforce are the ones you already have. You will not think anything else unless you force yourself to and know you can do it. You are not your thoughts. This is the core idea you must believe, breath and live to your core. If you do this, you will approach everything differently. Knowing that you can control your whole being, how you feel, at any moment.

[@drewmcrae2798]

I’m a tough critic but this guy is incredible. Already changing my life

[@Seanus32]

Love this guy! He has clearly processed some awkward realities of being human. We oftentimes complicate unnecessarily. Let's be peaceful.

[@ventithedrunk9506]

He is sooo real

[@CriticalShadowFight]

You're a brilliant public speaker

[@TaraShrestha-tx1to]

For real, he's my inspiration I wanna be like this

[@Cosmic.Nebula]

Hearing you say I am not lazy but incredibly focused and dedicated because my game is perfect really hit home. I can't please my Mom in the real world...and am Lazy...but it made me realize she IS wrong. I am not lazy, my game is perfect. I make perfect there because she will never be happy irl. I am not lazy, I just need to stop caring about her opinion and transfer that to the real world. I needed to hear that. I had never heard it before. It set me free.

[@leoor1111]

yeah dude its awesome we can do tht same thing with irl

[@PeculiarScarlett]

17:35 "What if there's nothing to fix" really did hit my chest hard. I know I'll never be as "fixed"as I'd like to be.

[@Nicolas-Romero1]

Looking for a route to success without pain, is depriving yourself of the beauty of becoming a man

[@Gogeta-v3m]

For those that fear negative judgement there is a tip to help you: realize that negative judgement is a part of the human life everyone in the world gets negatively judged no matter who they are, nobody is perfect it's not a shame to be criticized this is how life works no one in the world and history haven't had negative judgement in their life because it's a part of human life

[@TaraShrestha-tx1to]

I've thought about this and realized it a multiple times bc of real life experience but hearing smo else say in hits different and motivates me thanks🙏❤

[@JessAnonymous]

Yup. I always think about how even Jesus got judged AND crucified. What makes ppl think they won't be disliked as well sometimes

[@muhammadkhurramparacha-no3zp]

Thanks 👍 I have realize this thing as well that criticism is part of life

[@DeepakSingh-h5e]

I hate that my mind thinks all kinds of stories when I have to be in social situations and I feel paralyzed and feel like crying and when that happens I overthink all those situations at home and can’t sleep because I feel disappointed that I couldn’t act normal out of fear in normal day to day situations

[@atr1950]

I’m currently a college student who has trouble speaking up sometimes, I can relate to what you said. Today I will speak up

[@Motive4890]

What synchronicity. I just thought about this. About how much courage it takes to want to see reality for how it is and not interpret it such that it gives you stability in your identity. It takes a bunch of self worth and faith to do that

[@tanvijepar4321]

Thank you so much Julien, you have changed lot's of people's life. Thank you so much for being there wherever i feel self doubt and lonely✨

[@JulienHimself]

You’re welcome! I’m glad my content has been so helpful! 🙏

[@MrPodushka]

This video just showed a mirror to my face. Now... how do I turn my life around?

[@TaraShrestha-tx1to]

Dude is dropping these just in time when i need them😭 He's really been an inspiration in my life and a clear voice of the motivating part of my head..🙏😭💞

[@sa_ad]

Same bro he's life saver

[@TaraShrestha-tx1to]

@@sa_ad 😔💞

[@howie15]

Bro, this video has the potential to be life changing, good stuff Julian. Keep it up!

[@AarjavDua]

Please do speak more on this distortion of reality and opportunities that happens as a illusion of the mind. And how to overcome it.

[@hennaemaenaen4324]

This guy's videos help me more than my therapist who just listens and barely says anything. I feel like all i do is talk and she listens. Is that normal for a behavioral therapy?

[@bjaxstriker5245]

If you’re inspired to, I would recommend finding a brainspotting therapist. It was the only type of therapy that ever helped me (it also puts less importance on the therapist which is great because there are a lot of mediocre ones like you’ve experienced) and it’s totally in line with this work too.

[@Actsofshadows]

14:45 my gf lives a few meters apart from me. We've been dating for 2 years now and we've been neighbours for 13 years without ever noticing each other. Turned out that the annoying neighbours were in fact her family lol Love her

[@InTheAir-qu5tu]

This one resonates a lot. I at some point I started stopping myself on purpose sometimes when I want to make a photo of something and rather just enjoy it with my eyes. I still do that but when I was a kid it was a very big thing - I'd get lost in my fantasies, say, when going home I'd imagine how I drive a cool car or stuff like that

[@JessAnonymous]

Thank you Julien! Youre a huge light in my progressive healing journey for sure. I always look forward to seeing what fit youre wearing. Definitely gives Tyler Durden in Fight Club 😂 Ive been living in fantasy long for so long. When i was teen the maladaptive daydreaming was so intense it started to blur with reality and i couldnt stop (nor did i want to bc my reality was hell being raised by narcissistic demons) im excited to actually live the life i dream but it first has to start with getting over my fear of being seen

[@experiencelifelittleone]

Thank you. I liked hearing you talk.

[@resting.in.the.mountains.]

I honestly love watching your videos because I keep getting those wake up calls and reflecting on my behaviour, I can spot the things that are holding me back. I'm deeply grateful for the content you share with us Julien! :)

[@JulienHimself]

Amazing! You’re welcome! 🙌

[@joacoraganato]

One day you will be trully appreciated for the work you've done on helping humanity

[@joboom223]

I resonate with a lot of your video , you are making me feel better one day at a time . Thx julian !!😊

[@leafishowdown]

love your content, rlly helped me improve my sense of self worth and detachment. made life so much chiller and easier to appreciate. thanks!

[@maxmustermann-hx3fx]

0:44 sunglasses off 3:05 sunglasses on 3:29 sunglasses off 7:46 sunglasses on 9:49 sunglasses off 12:33 sunglasses on 13:36 sunglasses off

[@veronicahancock3245]

😂

[@steven-u7g]

😅

[@blazeallan7636]

He’s the goat 🐐 😅

[@YourNickIsTaken]

So much to think about. Thank you for sharing. ❤From Hungary

[@Cuspofrevolution]

Literally got rid of Facebook. No instagram. No friends. Just at home mum, with partner getting it done for the day with all the ups and downs in between. There is no far horizon, no what about yesterday, just now...😊

[@squirrelsyrup1921]

Julien, I can see that your'e a good guy! You really want what is best for people. Keep going with it

[@OnunSiarom-wb9zl]

Thx for openly sharing your own life examples

[@NeoCrowne]

I absolutely love the way you teach. There's no doubt you speak the truth. I'm curious what metaphysical material you'd recommend if any. I remember you were into David Hawkins teachings a while back.

[@steve00alt70]

Positive Self affirmation brainwashing yourself to the point your delusional to the negativity if your coming from extremely low self esteem. Its certainly better than the alternative.

[@Gspook19]

I believe a lot of great relationships have been destroyed because of self hypnozise, sabotage, and bad focus, mine included , she did not deserve it 😐

[@sarahdowney6697]

Lies I have told myself- when will I be able to do this? Why don’t I believe in myself? What if I can’t. Lies. I can do it. I value my self. Other people can look at me as to much in the past. But I don’t need them to see my worth. I don’t need to be afraid to be enough. I don’t feel like I have believe the lies I tell my self. I can run the pace. No one day today because I’m holding myself back but why?

[@sarahdowney6697]

You keep saying the same narrative.

[@sarahdowney6697]

Stop looking at past

[@sarahdowney6697]

Apply meaning creates comfort but doesn’t mean it’s rooted in reality.

[@sarahdowney6697]

Apply meaning creates comfort but doesn’t mean it’s rooted in reality.

[@sarahdowney6697]

By saying don’t be hard one yourself you use it to try as hard as want to but it is a lie to not take responsible.

[@tanyasapra5540]

If my mind is making up stories to fit into its perspective; then how can I tell if my thoughts are facts or stories? How will I identify if my mind is self sabotaging me??

[@dollbaby9017]

I was always criticized because I was myself and the program didn’t take full effect. Id always look around me in school an would think..”why are these beings such perfect robots that are not happy an carry many facades”? Then my mother told me it was because in their home they are not allowed to be. Such as showing emotion that makes the parents uncomfortable..speaking about obscene things..they have to hide from their own parents an go to school with a whole different mask…mother explained many things about them and as time went on I realized she was right. When I was around some of these people later in life they would open up about the true world of themselves without me ever asking ha! Its surprisingly interesting when u allow others to speak…they tell u everything about themselves some true and some I know they fib about. But u get more of a wide story especially when they know u don’t hide yourself like they do. Now as I am 34 years young…sooo many live in the emotional dark ages. People will let themselves die before they show u who they really are. So many today will die to impress others…that I will never understand hahaha

[@Neil.oneHaley]

why are we even doing this? so what is the real reason for that? like for example with living in the dream world and always saying, Yeah ONE DAY.

[@RC00PZ]

Definitely need help with the letting go of not being good enough!!

[@eddiel417]

I'm a Gaming Addict, AND a Dream Sexual. I started to finally figure out how miserable my life is at 30. I applied for numerous jobs, No experience but might aswell try, Because in games i tried until succes. I will do the exact same thing in real life. Dreaming about things, Fuck that!, Live in the moment. Dreaming is for when you're asleep. Don't focus on improving 24/7, Take it slow but take action. I realize i have to catch up for the last 10 years of my life that i threw away gaming. But that's fine, It could always have been way way worse. Realize you're lucky that you have these chances. And go and earn that achievement in life, and once you achieve it. Unlock more achievements! See life as a game.

[@Izabela-ek5nh]

Great video. I needed to hear that today.

[@carlenesherrill-b2p]

any tips on how to let go of bodily fixation that bring obsession and insecurity? (ones that are out of a man’s control if you know what i’m saying)

[@ettel8358]

I can only assume what you're saying, but don't even worry about that kind of thing. If you find someone who falls in love with you, they won't care. They'd just want to please you and be pleased by you, it won't matter in what way

[@TGFL_sound_etry]

I hate how I started watching Julie himself after masturbation 😂😂... But am glad I got to know about him his vids literally upgraded my personality.

[@Aleks_Mechanics]

Hello there! Have a great Weekend!🙌🏼🙌🏼

[@JulienHimself]

You too! 🔥👊

[@Aleks_Mechanics]

@@JulienHimself Thank you!🎉

[@BeAuthentic27]

it's like you are having maladaptive daydreaming when you are bored.

[@sagar230n]

Okayyyyyyy❤

[@online.hustlers]

Needed to hear this 😢😢

[@Lilisdeliciousrecipes]

Great video 👍🏻

[@funoplays54]

And how do i fix that, its like i know i self sabotaging, i know everything bad about me, but i cant fix it. I just cant. It doesnt work, i cant get out of the house, i watched all Videos, but it doesnt help. I have a hunchback, never graduated because i always procastinated every assignment i got. I was always the Genius kid who got the best grades with no learning at all. Now i m a jobless bum who s at home since 4 years doing nothing but living off of his parents and family. Therapists are only out for the money and couldnt care less about me. My whole Family knows my state and want me to believe in it. And once again for 4 years i m embarassing em, disapointing em, If they get to the to topic what do ur kids do its just (yea he s looking for work) Everything this is is just a stupid gamble in life, either u get depressed fck everything up or u get lucky and u actually grow up good. The people that snap out are always the people that arent too bad on that aite While i m here thinking about Ending it every single day, but ultimately do Not do it and torture myself because i dont want my Family to experience my death. I m living for others my life is worthlese

[@ettel8358]

Keep a journal. Write down everything you don't like about yourself, and one by one talk to yourself about it in the journal. Why do you dislike this thing? What made you think it was something to dislike, where does this thought process come from? What can you do to be able to accept it, or overcome it? It's called Shadow Work. You have to want to change, first of all. You have to be willing to actually put in effort, to TRY. That part of you is going to be needed to be able to argue with that darkness in you, the "shadow". You've got to be able to discuss with it, and in the end let it go, accept it for what it is. You control your life, not anyone else. Take the reigns and control it.

[@GerthuyaRana]

2:30 me with my animal crossing Island

[@superwebsitehero7261]

I used to hate people and rather live in this world alone with no other Human in it. However I had to take some massive action to go out and talk to people and break my fear of talking to people in the physical instead of the virtual! Divinely time video to see this Brother! Thanks Julien! 💖🙌

[@JulienHimself]

I’m glad you were able to break out of this! Great job! 🔥👊

[@Mark-su8oe]

Thanks dude

[@007Anukul]

I felt myself getting back in my body

[@learnenglishwithnootandeep6198]

Great video🎉

[@Actsofshadows]

1:52 exactly why i stopped playing

[@RC00PZ]

I am awkwardly laughing and feeling I guess hopeless when we see that the Australian breakdancer in the olympics has been completely smashed globally for her authentic interpretation of and how the biggest fear of majority of people is looking stupid! It got reinforced to everyone GLOBALLY that if we go in front of a crowd or a number of people and we aren’t what Society thinks is cool/right/talented/amazing then we will be mocked and made a laughing stock and EVERYONE will know …. 😢😢

[@MKD622]

Damn bro called me tf out 🤦🏿‍♂️

[@JulienHimself]

Glad this was impactful! 😉

[@ZonymaUnltd.]

2:20 - _Old School RuneScape Players_ 👀 😅

[@supp282]

Haha😂

[@GoldenPink-fv5uh]

I hope i can get out of it

[@DemiAisha]

so real

[@Gogeta-v3m]

Hi Julien in the previous video i asked you a question you didn't reply I said in one hand you say stop giving a fuck and in other hand you tell us how to be attractive Trying to be attractive is just another way of pleasing other people

[@JulienHimself]

When you detach your self worth from what other people think of you, you become attractive... 😉

[@ettel8358]

It's stop giving a fuck about what other people think of you. Being attractive is just part of learning to love yourself. You need to be able to view yourself as attractive, and that'll lead to other people viewing you that way too. But other people viewing you that way isn't the goal. It's for you, for your own inner confidence

[@JulienHimself]

@@ettel8358Spot on! 👌

[@Gogeta-v3m]

​@@ettel8358if you truly don't give a fuck you shouldn't care about being attractive

[@Atulinter]

What is meaning of all of theese anyway. It's just ended up by death in the ending.

[@matimoi]

18:51

[@hav0x420]

very eductational

[@JulienHimself]

Thanks!

[@Pond770]

Let me make it clear to realize what you are you need time of 3 day weekend is not it

[@isaacomonuk4038]

First to comment

[@JulienHimself]

Boom! 👊

[@anubhavdixit5030]

I'm from india ....my biggest insecurities my height 157 cm...i want to make gf ....and think to try approch the girls ..bu my insecurities are stop me..

[@wwxia]

Thank you so much Julien for these videos you’ve truly helped me a lot in life I’m really grateful

[@JulienHimself]

Glad to hear! And you’re so welcome! 🙏

[@radulescudorin3988]

Just quit

[@umarbinmuhammad6614]

Julien I want to get in contact with you !! Not your team because I want to talk to you

[@JulienHimself]

Hey, I’d suggest joining my online coaching program to get direct access to me: application.julienhimself.com 👌

[@wolfausxd2546]

🔥

[@JulienHimself]

🔥👊

[@samuelfoston4556]

My biggest take away is how edgy you think you look in the real world, whilst actually you are just perpetuating your own fantasy. Dream-edgelord. Bask in your edginess bro… fo real, someone may just think you’re Tyler Durden

[@marioculcasi]

The real world of our black ether space reality is within our heart here right now all together as one. Outside is all an dream illusion of digital mind screen experience. 💪🏽🪞🧭💎🪽🕯️🫶🏽💯😁⚓🌊✊🏽🐘🔑 The now moment stays forever formless source energy awareness flowing all together as one 💪🏽 formless reality within or digital mind screen experience outside 🪞💙

[@oceaflow]

I love that you wear what you want 🩷 inspires me to wear what I like not approval of others.