JULY 2024 Full Moon Meditation & Energy Cleanse | GUIDED MEDITATION 🌕

Full Moon July 2024 Meditation and energy cleanse. Full Moon JULY 2024 Meditation & Spiritual Meaning. This 10 minute guided meditation helps you use the energy of the Capricorn full moon on Sunday, July 21, 2024. The Full Moon in Capricorn brings well-deserved and long-awaited news in areas of work, career and reputation.
Are you ready?
FULL MOON IN CAPRICORN SPIRITUAL MEANING
Capricorn is the steadfast goat of the zodiac. Its grounded energy gives us focus and motivation and helps us develop self-discipline. Capricorn is the vibration we draw on when creating routines, structures, and boundaries within ourselves. It lends us perspective on the ocean of feelings summoned by Cancer as well as provides a container in which to put them.
How to Perform a Full Moon Ritual: A Step-by-Step Guide
The full moon is more than just a beautiful sight in the night sky. Many believe it's a powerful time for reflection, release, and manifestation. Spiritually, a full moon is seen as a pinnacle of energy, illuminating our inner desires and feelings. This period can affect people differently, often intensifying emotions and energy levels. It's a perfect time to let go of what no longer serves you and set intentions for the future.
Once you’re prepared, you can begin your full moon ritual. The best time is on the night of the full moon, but you can also perform rituals 3 days before or after the full moon.
STEP 1: CLEANSING
Begin by cleansing yourself and your environment. This can be done by lighting sage or palo santo, allowing the smoke to purify the space and your aura. Alternatively, deep, mindful breathing is also effective. Envision the negative energy dissipating from your surroundings and within you, making room for clarity and positivity. This step helps set a sacred space and prepare your mind.
STEP 2: FULL MOON ENERGY CLEANSE MEDITATION
Find a comfortable position to meditate. Focus on your breath and allow your thoughts to settle. Reflect on what you wish to release with this full moon. Ask yourself, "What should I let go of?" This could be anything from negative emotions, and unhealthy habits, to toxic relationships. Allow yourself to fully feel these emotions and then visualize them leaving your body, giving way to a sense of lightness and freedom.
STEP 3: WRITE DOWN YOUR INTENTIONS
After meditation, take a journal and write down your intentions for the coming lunar cycle. Be as specific as possible, focusing on what genuinely matters to you and what you wish to attract or achieve. This could range from personal growth goals to aspirations in your career or relationships. Writing down your intentions helps to crystalize them in your mind and the physical world, enhancing the manifestation process.
STEP 4: RELEASE
I love recommending you engage in a symbolic act of release. This could involve lighting a candle, speaking out loud of the things you're ready to let go of, and blowing the candle out. The act of release is a powerful affirmation to the universe that you're ready to let go and move forward.
STEP 5: GRATITUDE
Conclude your ritual with a moment of gratitude. Thank the moon and the universe for their guidance and the energy they provide. Expressing gratitude is a powerful way to end your ritual, as acknowledges the gifts you've received and opens your heart to future blessings.
This meditation is a gift from my moon-loving heart to yours!
If you enjoyed this practice, please consider leaving a SUPER THANKS donation. It is my honor to support you, and I thank you for supporting me!
#fullmoon #capricorn #astrology #guidedmeditation #fullmoonreadings #fullmoonmeditation #energyhealing
Meditation written and read by Nikki Dyer
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[@briancurtis128]

I just want to thank you for this. I am a man in my 30's a dad and husband who adores his family but under a lot of stress. I listened to this under the full moon and felt like I was floating. I loved every bit of it. Especially the parts about appreciating your body. I opened my eyes to see the moon in all her glory as tears poured down my face but I was smiling and feeling full.

[@coachedbynikkidyer]

It is always so wonderful to hear when a message inside a meditation reaches someone when they need it most. It is truly an honor to guide you in this special way. You are doing an incredible job - keep going! ❤️

[@gilbertianrueda]

Brian, you are amazing. Love and light, my friend.

[@matildamaisonbooks]

Your voice is absolute perfection to listen to. Your tone, your word choice... it's really something special. I love your new channel and am so happy I found you!

[@coachedbynikkidyer]

Thank you so much for your kind words and for listening! Your support doesn’t go unnoticed and I am grateful! ❤

[@ann9085]

Thankful for the Full Moon that guided me to you.

[@coachedbynikkidyer]

So wonderful to hear you enjoyed this practice tonight ❤️

[@StrappyCouture76]

Thank you 🙏🏼 thank you 🙏🏼 thank you 🙏🏼 ❤with love and gratitude 🙏🏼 from our familia to you and yours. ❤❤❤❤

[@coachedbynikkidyer]

So wonderful to hear you connected with this practice and the energy of this months full moon ❤️

[@tashanramsurn6401]

This meditation is so powerful.. i feel so connected to myself. Thanks so much.

[@coachedbynikkidyer]

I’m so happy to hear you found your own life within this meditation. Thank you for your support of my dream by listening. ❤️

[@kaitlynhowell]

It’s a strawberry moon this morning. 1:37 AM. I felt it!! Namaste!

[@coachedbynikkidyer]

So wonderful to hear you enjoyed this practice! I released a new full moon meditation yesterday written for today’s strawberry moon, and I hope you enjoy that one too! ❤️

[@mamabear3616]

Such a beautiful meditation! Thank you. But it is made me cry . Not sure why

[@coachedbynikkidyer]

I actually hear this a lot, so you are in great company! Emotions come out when they feel safe enough to do so, and tonight you created that place of safety through meditation. A moment to be honored and proud of. Thank you for allowing me to guide you there ❤️

[@WomenBlazingTrails]

Wow this was one of the best full moon meditations I've heard! Thank you

[@coachedbynikkidyer]

I am so happy to hear this! Thank you for your kind words and for listening. Happy full moon! ❤️

[@laurenmathieu4338]

Oh my gosh this was so powerful for me. I cried through the end, because it was so beautiful and healing. Thank you

[@coachedbynikkidyer]

Your words of kindness are very appreciated and I am so happy to hear you found yourself in this meditation. Thank you for your support by listening ❤️

[@mermaizingmentoring1111]

W🌔W❣️ So glad I was led to you Nikki❣️Love your soothing voice & the background is perfect! Just scrolled through a bunch of your vids & love the titles & will do a couple tomorrow morning but headed over to do another 10 minute one I need I just saw! I’m also working on my channel which I started LY then had major hindrances get in the way for awhile but now my niche has shifted ! I appreciate your gift to all of us❣️🦋🌈✨

[@coachedbynikkidyer]

It’s always so wonderful to hear such kind words about the practices I create and share with the world. It is my honor to be your guide, and I hope you find yourself in a few other meditations, too! Thank you for being here ❤️

[@helenasouckova2042]

Thank you

[@coachedbynikkidyer]

Thank you for welcoming this new moon in with me. May it bring you patience and the ability to relax ❤️

[@hopeinsite261]

I feel so much lighter, and filled with a moonlit glow after this meditation. Thanks Nikki! I love your voice. 🙂

[@coachedbynikkidyer]

It warms my heart to hear this. Thank you for your kind words and for your support of my dreams by listening. ❤️

[@abcxyz-wo4bk]

I really loved this meditation I could feel the crystal energy and when I opened my eyes I had a beautiful vision of light and feminine power right in front of my eyes on my wall of a Tree and a Bodhisattva

[@coachedbynikkidyer]

Wow! Such a beautiful reflection and I thank you for sharing! You can find this months new release created for the Strawberry Full Moon in Capricorn here: kzbin.info/www/bejne/j4nQYmqZitV4sM0si=UbElUX7y9GCT-ZOz

[@vtreen5735]

I just completed this under the supermoon. 8/1/23 Thank you so much. I feel lighter, and my hands are tingling ❤❤❤ sending love and light blessings to all who read this.

[@coachedbynikkidyer]

I am so happy to hear you found your way to this full moon meditation and that you’re feeling tingles from it. Thank you for your support by listening ❤️

[@ellagibbs3158]

This made me cry, in a good way🥹 I couldn’t get over how emotional I felt when going through the gratitude body scan. I tear my body down so much but it’s truly amazing and has enabled me to do great things!

[@coachedbynikkidyer]

Such a beautiful reflection and I am so grateful you chose to share it! Thank you for your kind words and for listening ❤️

[@emmacarlssonmusic]

❤❤❤❤❤ That was wonderful! Thank you 🙏

[@coachedbynikkidyer]

Thank you for your kind words and support by listening ❤️

[@chrisbryson6309]

🙏💐❤️ Thankyou 🙏

[@coachedbynikkidyer]

You're most welcome. Thank you for listening ❤️

[@rubypeko1]

Brought me tears. 💖

[@coachedbynikkidyer]

Thank you for this beautiful comment. I’m so happy to hear you connected so much to this meditation, and hope you give another one a try! Thank you for your support by listening ❤️

[@Bridgettedoyle2023]

Thank you beautiful

[@coachedbynikkidyer]

Thank you for listening. Sending love for the full moon! ❤️

[@sarahbatsford4791]

Lovely music. Thank you❤❤

[@coachedbynikkidyer]

Thank you for your support of this new channel by listening! I hope you find yourself in another meditation ❤️

[@lisapage-rn3wh]

Thank you 🙏 and so it is love and light 🙏❤️😇

[@coachedbynikkidyer]

It was wonderful to guide you through this full moon practice ❤️

[@amylouisepicken4830]

Beautiful meditation ❤

[@coachedbynikkidyer]

Thank you for your words of kindness and for listening ❤️ Happy full moon 🌕

[@IhssaneBourri]

Omg thank yoouuu❤❤❤❤

[@coachedbynikkidyer]

So happy to hear you enjoyed this meditation. Thank you for celebrating this full moon cycle with me ❤️

[@mariahlemelle2153]

Thank you. This was so beautiful and immensely appreciated. ✨💕🌸

[@coachedbynikkidyer]

Thank you for the kind words ❤️

[@theresefullagar4215]

Thanks

[@coachedbynikkidyer]

Thank you from my heart to yours for your donation to my teachings. I am filled with gratitude ❤️

[@theresefullagar4215]

@@coachedbynikkidyer 💜💜💜

[@1111sage]

Thank you so much blessings 🙌

[@coachedbynikkidyer]

You are so welcome ❤️

[@user-gd8ws4sq9d]

Thank you so much! I truly felt every second of this meditation and will be tuning in every Wednesday❤️

[@coachedbynikkidyer]

Thank you for your kind words and for welcoming this months new moon with me! I am looking forward to having you join me each week ❤️

[@cristinacebotari5794]

Love it❤

[@coachedbynikkidyer]

Thank you for listening. Happy full moon! ❤️🌕

[@yvonne9920]

Love the analogy of recharging ourself like a crystal. ❤ beautiful. Brought tears to my ears

[@coachedbynikkidyer]

It warms my heart to hear that you enjoyed this full moon meditation, the way you did. Thank you for your kind words and for choosing to hear this message from me. ❤️

[@davidbarney8506]

I loved how you shared the moon is still full, in all her phases, this hot my soul, thank you 🙏🏼

[@coachedbynikkidyer]

So happy to hear this full moon meditation resonated with your soul. Thank you for listening and supporting this channel ❤️

[@ericsoti231]

I woke up at 5:20am to a beautiful full moon shining in my bedroom. Thank you for this meditation 🙏💗

[@coachedbynikkidyer]

So wonderful to hear you enjoyed this practice! I released a second full moon manifesting meditation last month that I hope you enjoy as well ❤️

[@JPatelLive]

wow!!! u heard of Brahma Muhurtham? its 3.40am strong spiritual filed in nature is present on the planet - look it up x

[@jack-of-all-trades01]

By following the guidance given by you, my body and mind were feeling very good and also transforming, thank you.

[@coachedbynikkidyer]

So happy to hear you connected with this meditation and the message it holds inside. Thank you for your support by listening. ❤️

[@jasmineboyer4783]

thank you for reminding me that i am whole no matter what phase of my journey i’m in.

[@coachedbynikkidyer]

A beautiful reflection for the last full moon of the year. Thank you for your support by listening ❤️

[@saraspigarelli2534]

Thank you , God bless

[@davidoswald7985]

Thank you x

[@coachedbynikkidyer]

Thank you for support by listening! Happy full moon ❤️🌝

[@christianhuntercascon888]

😢that was really beautiful ♥️🌹🌹🌹🎶🥲😊🙏🏾really powerful♥️🦁bless you so🙏🏾🌹

[@coachedbynikkidyer]

Thank you for your kind words of encouragement and support. You are making my dream come true by listening ❤️

[@LeslieJacobson]

Thank you … I was able to release situation that I’ve really been upset about the past week, plus I loved the body appreciation ❤

[@coachedbynikkidyer]

I always love to read such heartwarming comments. Thank you for taking the time to share this with me and for your support by listening.❤️

[@abrahamfoley3721]

Awesome full moon energy cleanse. Thanks for helping me clear old energy that was stuck and moving through new energy to restore balance.

[@coachedbynikkidyer]

You are so welcome. Thank you for listening. I hope you find yourself in another meditation of mine soon ❤️

[@samanthaherron1563]

Thank you this was beautiful I released all of the negative energies relating to my recent experiences and let go of them for good 💜🌕⚡🙏

[@coachedbynikkidyer]

It’s always so wonderful to hear when you connect with the message inside of a meditation. Thank you for listening ❤️

[@micheleromeo4831]

Thank you 😊 🙏 💓

[@coachedbynikkidyer]

It was a pleasure to guide you through this practice ❤️

[@giamakesmesmile]

Infinite love and gratitude

[@coachedbynikkidyer]

And back to you, as well! Thank you for listening ❤️

[@karenbarkhouse305]

Thank you!

[@coachedbynikkidyer]

It is always an honor to guide you ❤️

[@Hanna-rp4rm]

Thank you🙏🏾

[@coachedbynikkidyer]

Thank you for your support by listening ❤️

[@nangelini438]

Absolutely powerful! Moonlight magic in one session-thank you so much ❤

[@coachedbynikkidyer]

Thank you for welcoming this month full moon with me ❤️

[@kinas4484]

Absolutely great meditation thank you, I feel so energised, Full moon 27.11.23 :) thank you Namaste

[@coachedbynikkidyer]

Thank you for leaving behind some words of kindness after listening. I hope this months full moon is good to you! Thank you for your support of my dream by listening ❤️

[@theresefullagar4215]

This was exactly what I was needing. Thank you so much. Your voice is calming and uplifting. I look forward to listening to you again 🌕💜

[@coachedbynikkidyer]

Thank you for welcoming the full moon with me. I just released another full moon meditation this week that I think you may also enjoy ❤️

[@theresefullagar4215]

@@coachedbynikkidyer awesome I will check it out thank you 💜✨🌕

[@emachristina608]

Thank you, you’re amazing❤

[@coachedbynikkidyer]

Thank you for welcoming the new moon with me ❤️

[@gabchetoo444]

Thank you so much for this meditation! It was so powerful! 💗💗💗

[@coachedbynikkidyer]

Thank you for listening and for your words of kindness! Happy full moon 🌕 ❤️

[@gabchetoo444]

@@coachedbynikkidyer happy full moon! 🌕

[@christysalberg2520]

grateful 🫶🏻 thank you

[@coachedbynikkidyer]

Thank you for your support by listening. ❤️ happy full moon!

[@angieverde577]

Love this thank you

[@coachedbynikkidyer]

It was my honor to guide you ❤️

[@jocelyneavilla2183]

thank you kindly

[@coachedbynikkidyer]

Thank you for listening and supporting this channel! Happy full moon 🌕

[@worldofsoumya]

Thank you so much coach Niki !🙏😊❤

[@coachedbynikkidyer]

Look out for a brand new strawberry full moon meditation on Thursday!

[@Starlignment]

Spiritually Appreciated ❤

[@coachedbynikkidyer]

So wonderful to hear you enjoyed this meditation. Thank you for your support by listening. ❤️

[@reikicrystalhealing1111]

❤❤❤

[@johnbriner747]

Lovely, Thank you 😊

[@coachedbynikkidyer]

It was my honor to guide you in this practice ❤️🌕

[@stephanieplourde1880]

Wow thank you so much for this 🥹🙏🤍

[@coachedbynikkidyer]

It was my honor to guide you tonight ❤️

[@shruticy]

Lovely ,thanks for such amazing and kind words

[@coachedbynikkidyer]

So happy to hear you found yourself in this meditation. Thank you for your support by listening 💗

[@DavidProrok]

Thank you, this was lovely

[@coachedbynikkidyer]

Thank you for your kind words and for your support of this new channel by listening ❤️🌕

[@fousdevelos4937]

Merci Nikki pour cette tres belle medidation🌃🌝! 🙏🧡💛

[@coachedbynikkidyer]

Thank you for choosing to welcome the full moon with me! ❤️

[@jy75ammarin98]

Thank ✅️ you 🎋⚡️⭐️⚡️🎋

[@coachedbynikkidyer]

Thank you for welcoming in the full moon with me ❤️

[@starshine7937]

This was beautiful thank you . X

[@coachedbynikkidyer]

Thank you for your kind words and for your support by listening ❤️

[@skairipakomtrikru1975]

Love this! What a lovely meditation. Thank you for posting. I hope to see more Full (and maybe even New) Moon meditations from you in the future 🌝🤍

[@coachedbynikkidyer]

Thank you for your kind words and for your support by listening. I will have a new moon meditation released in September, so please subscribe ❤️

[@alyswilliams7462]

Lovely meditation - would have appreciated a Namaste at the end (before the advert!) ✨🙏

[@coachedbynikkidyer]

So great to hear you enjoyed this practice. I hope you find yourself connected to another soon ❤️

[@clairevaldez7136]

🌕❤️

[@coachedbynikkidyer]

Thank you for listening ❤️

[@doggiedodds]

I liked this very much Thankyou❤

[@coachedbynikkidyer]

It was such an honor to guide you through this months full moon ❤️

[@DevoceanPictures]

Thank you for this full moon experience! Your voice is like a charm, seducing the mind to let go and let the heart and soul shine - in moon and sunlight.

[@coachedbynikkidyer]

So wonderful to hear you connected to this practice and enjoyed its essence. Thank you for your kind words and for listening ❤️

[@janineholiwell1602]

Thank you 🦋

[@coachedbynikkidyer]

Thank you for welcoming this months full moon with me ❤️

[@wawaheed1515]

Wow! Beautiful & powerful meditation 🧘‍♀️ Thank you ❤

[@coachedbynikkidyer]

Thank you for your kind words and for welcoming this months full moon with me ❤️

[@carolinehymer1498]

Thank you for this amazing meditation. ❤

[@coachedbynikkidyer]

Glad you enjoyed it! Thank you for your support by listening ❤️

[@susatya.content]

Love this amazing voice, can feel the process, Nikki❤😍

[@coachedbynikkidyer]

Thank you for your support by listening! Happy full moon 🌕

[@JerZGirl71]

This was a wonderful meditation 🧘🏽‍♀️

[@coachedbynikkidyer]

I am so happy to hear you found yourself in this meditation. I hope you give another one a try soon. Happy Full Moon!

[@Oneorangejuice]

Only people who didn't look at history to all moons in Capricorn don't understand what a moon in Capricorn is. For good we are very good for bad terms we are even better.

[@antokirwan2198]

Thank you 🙏🏼 xx

[@coachedbynikkidyer]

Thank you for welcoming the full moon with me this month ❤️

[@stefanebermudez3789]

Thank you soooo much for this beautiful meditation ❤

[@coachedbynikkidyer]

You're so welcome! Thank you for your support by listening. Happy Full Moon!

[@Chiquihuitilla]

Such an amazing meditation, I thoroughly enjoyed it 🙏🏼 I appreciate you. You're gifted! I love your sweet voice, an authentic script and amazing background sounds - phenomenal 💓❤️‍🔥👐🏼 I liked, subscribed, saved, downloaded, commented and followed your IG. I'm officially hooked 🤍

[@coachedbynikkidyer]

Thank you for your kind and thoughtful words of encouragement and love! It is such an honor to guide you ❤️

[@rupalisarda]

Such a beautiful energy you have. I cried during meditation, now feeling so relaxed, Thank you ❤

[@coachedbynikkidyer]

These are such moving words to read. I’m so grateful to connect with you in this special way. Thank you for listening! ❤️

[@dianewinkel5772]

thank you soo much soo beautiful tears in my eyes from the love i felt from your soul..thank you i send you much love and light

[@coachedbynikkidyer]

You are so very welcome. Thank you for listening. Happy full moon!

[@methadonefreeiam]

Tyvm❤

[@coachedbynikkidyer]

Thank you for listening! Happy Full Moon to you!

[@anagupta6847]

Thank you ❤

[@coachedbynikkidyer]

You are most welcome. Thank you for your support by listening ❤️

[@anandverma1729]

Thank you 🌹🌹

[@coachedbynikkidyer]

Thank you for welcoming in this full moon with me ❤️🌕

[@nualarodgers3825]

Thank you for this short and sweet meditation,very good.❤

[@coachedbynikkidyer]

Thank you so much for the positive words of encouragement and for listening ❤️

[@spidermoth1170]

🌕full tonight with ⭐🌟Beautiful I found you in good timing Thank you so kindly. I appreciated your meditation 👍🏻🌹🌹🌹

[@coachedbynikkidyer]

So wonderful to hear you enjoyed this practice. I hope you find your way to another soon ❤️

[@jacquelinemoabelo7177]

Thank you 🌚❤️

[@coachedbynikkidyer]

I’m happy to hear you found your way to this mediation. Thank you for listening 💗

[@colleenallan6169]

Thank you Nikki. Beautiful meditation 💜🙏

[@coachedbynikkidyer]

So glad you enjoyed it! Thank you for your support by listening ❤

[@mamazeeto623]

This is beautiful thank you 🙏🏼 🙏🏼🙏🏼

[@coachedbynikkidyer]

Thank you for listening! I hope you find yourself in another of my meditations soon ❤️

[@shey8427]

Beautiful 🙏🏼💫💞

[@coachedbynikkidyer]

Thank you for your support by listening and for your kindness ❤️

[@Rustycat69]

This was really beautiful. Your voice is so soothing thank you ❤🎑🙌

[@coachedbynikkidyer]

Thank you for your words of encouragement! I hope you give another one of my meditations a listen ❤️ happy full moon 🌕

[@donnadawson3235]

Really lovely! Thank you Niki!❤😊🙏🌚

[@coachedbynikkidyer]

I’m so happy to hear you enjoyed this full moon energy cleanse meditation. Thank you for your support by listening ❤️🌕

[@rturney6376]

❤❤❤❤❤❤

[@coachedbynikkidyer]

Thank you for your support by listening! I hope you find your way to another of my full moon meditations. I have two new ones coming this week! ❤️

[@aileneb6610]

Loved it❤

[@coachedbynikkidyer]

Thank you for listening. Happy full moon! ❤️

[@RhodyStarGazer4479]

This was beautiful. Thank you❤

[@coachedbynikkidyer]

I am so happy to hear you enjoyed this meditation. Thank you for welcoming this full moon with me. ❤️

[@shanazben]

amazing & beautifully thank you

[@coachedbynikkidyer]

You are most welcome. Thank you for your support by listening ❤️

[@ericaduddy361]

Absolutely beautiful meditation but can anyone tell me why I always end up sobbing!

[@coachedbynikkidyer]

The comment I always love to read. Tears or any type of emotions only come up and out when they are ready and feel safe to do so, so if you created that safe space within this meditation for yourself today, I commend you and hope you take a moment to feel it. ❤️

[@ericaduddy361]

@@coachedbynikkidyer thank you that is so good to know! I will be listening to more of your meditations for sure you have a very soothing voice 🥰

[@franzbandz3169]

❤❤

[@coachedbynikkidyer]

Thank you for welcoming this months full moon in with me tonight❤️

[@angelicajohansson9439]

💖

[@coachedbynikkidyer]

Thank you for welcoming this full moon with me! ❤️

[@eganmay11]

Amazing! Thank you!!!

[@coachedbynikkidyer]

You are very welcome. Thank you for your support by listening and commenting. I hope the full moon is good to you! ❤️

[@Purple17357]

Nikki first time listener - absolutely a beautiful voice and deep vibrational message Much Live Light Peace & Joy 💜🙏🦋☺️

[@coachedbynikkidyer]

Thank you for your kind words of support and for listening! I am grateful to have you here as part of this community I am creating ❤️

[@AprilPerkinson]

My meditation partners and I just discovered our link and this stunning full moon meditation. Really lovely and flowing and I could feel all. And was just perfect. We had a limited time..but felt like we had meditated for longer. Thank YOU!!!!

[@coachedbynikkidyer]

I am so happy to hear that you and your group found your way to me. I write all of my meditations for moments in my own life, and hope you all continue to find yourself in them. Thank you for your support by listening. Sending love! ❤️

[@ireneorellana4709]

Absolutely amazing, thank you

[@coachedbynikkidyer]

So glad you enjoyed this meditation. Thank you for your support by listening

[@nolanquintanilla]

thank you so much

[@coachedbynikkidyer]

Thank you for listening! Happy full moon 🌕