June 7, 2024

We share with you a great overview of nutrition labels. To take control of your health also means taking control of your nutrition and the food you eat. Understanding nutrition labels can be quite misleading. Food manufacturers try to fool you into thinking a product is better for you. Casual observers of nutrition labels will be duped into making mistakes. Beware of false food claims. These mistakes will contribute to poor health and the development of chronic disease. Our registered dietitian Lauren does a fantastic job of simplifying the key facts you need to know.
About Lauren Mahesri: www.texasliver...
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Liver Specialists of Texas: www.texasliver...
Dr. Galati's Book, EATING YOURSELF SICK: www.amazon.com...