JUNRO SHODAN

Junro Shodan (Step by step #1) first form of the Junro series. Includes use of Nekoashi-dachi, front leg Mae-geri and Gyaku-zuki from cat to front štance.
The version shown here is the official gradingrequirement of Latvian Karate-Jutsu Federation.
Джунро Шодан (Шаг за шагом №1) первая форма серии джунро. Включает использование Нэкоаши-дачи, Мае-гери передней ногой и Гяку-дзуки из кошачьей в переднюю стойку.
Показанная здесь версия является официальным аттестационным требованием латвийской Федерации каратэ-Джитсу.
1.Shizentai, Yoi
2.Hidari-kiba-dachi, gedan-barai
3.Heiko-dachi, jodan-uchi-uke
4.Hidari-zenkutsu-dachi, chudan-tetsui-yoko-mawashi-uchi
5.Gyaku-kaiten, migi-zenkutsu-dachi,gedan-barai
6.Hidari-chudan-gyaku-zuki
7.Migi-kiba-dachi, gedan-barai
8.Heiko-dachi, jodan-uchi-uke
9.Migi-zenkutsu-dachi, chudan-tetsui-yoko-mawashi-uchi
10.Gyaku-kaiten, hidari-zenkutsu-dachi,gedan-barai
11.Migi-chudan-gyaku-zuki
12.Hidari-zenkutsu-dachi, gedan-barai
13.Hidari-nekoashi-dachi,chudan-uchi-uke
14.Hidari-zenkutsu-dachi,chudan-gyaku-zuki
15.Migi-zenkutsu-dachi,gedan-barai
16.Migi-nekoashi-dachi,chudan-gyaku-zuki
17.Hidari-zenkutsu-dachi, chudan-gyaku-zuki, Kiai
18.Kaiten,migi-kokutsu-dachi, jodan-barai
19.Migi-nekoashi-dachi, chudan-soto-uke
20.Migi-zenkutsu-dachi, chudan-gyaku-zuki
21.Hidari-zenkutsu-dachi, chudan-gyaku-zuki
22.Kaiten, hidari-kokutsu-dachi, jodan-barai
23.Hidari-nekoashi-dachi, chudan-soto-uke
24.Hidari-zenkutsu-dachi, chudan-gyaku-zuki
25.Migi-zenkutsu-dachi, chudan-gyaku-zuki
26.Migi-zenkutsu-dachi,gedan-barai
27.Migi-nekoashi-dachi, migi-age-uke, kizami-mae-geri-keage
28.Hidari-zenkutsu-dachi, chudan-gyaku-zuki
29.Hidari-zenkutsu-dachi,gedan-barai
30.Hidari-nekoashi-dachi, hidari-age-uke, kizami-mae-geri-keage
31.Hidari-zenkutsu-dachi, chudan-gyaku-zuki
32.Migi-zenkutsu-dachi, chudan-gyaku-zuki, Kiai
33.Tsugi-ashi,kaiten, migi-kokutsu-dachi, chudan-uchi-uke
34.Migi-zenkutsu-dachi,jodan-shihon-nukite
35.Hidari-zenkutsu-dachi,chudan-oi-zuki
36.Hidari-kokutsu-dachi, chudan-uchi-uke
37.Hidari-zenkutsu-dachi,jodan-shihon-nukite
38.Migi-zenkutsu-dachi,chudan-oi-zuki, Yame.
www.ma-eshop.lv

[@TheMarciorubens]

It's well know that we are ever bigining.I'm 65 old,and this video help me a lot with this teacher.He is the best of the best in your demonstration.Thanks for it and for all.OSS!

[@markin1345]

Спасибо

[@77inesita]

Thank you for more information! Good luck! Igor.

[@mcronrn]

Thank you for posting! I have only recently become aware of Asai kata, despite many years of Shotokan. I initially liked your videos because you announced the name of the techniques as you performed them. Then I realized you wrote them out in the video description - sweet!! Oss!!!! :-)

[@ProBiz33]

спасибо огромное

[@LazyMonkeyProductions]

Another teacher told to me that it is not an attack, but grabbing the opponent's arm and pulling towards him to execute an oi-tsuki. Therefore, he said, it is more chudan than jodan. Another possible bunkai variation and training method for changing the ma-ai. But I'm not sure about changing the execution of the kata. However, your video is the best explaining video I've seen so far on the Internet. Большое спасибо, Игорь!

[@34vorona]

Очень впечатлило

[@Plaenulita1984]

Great instructional video. Thanks for helping me learn this wonderful kata!

[@user-ng1hn7vo9b]

Хорошая техника!!! Новые знание!!! Осс!!!....

[@ikeaf]

very good !

[@idaisabellefindler9086]

Thank you, Sir! I am learning this before progressing to Junro Nidan for my next grading.

[@derschlatt4549]

Excellent performance to learn and study the kata by myself and perfect use of the Japanese terminology. Congratulation to your work and thanks a lot. большое спасибо

[@chevytruckjoe]

Thanks for helping me learn Junro Shodan, I love Asai sensei's kata, Osu!

[@schizdrick1982]

Круто,сэнсэй!

[@timezone682]

Thanks Nice kata

[@77inesita]

@karasublue Thank you, brother!

[@stansmith8715]

Many thanks ... Oss

[@77inesita]

@sigujo Thanks. I have corrected all.

[@user-th9yp7mk2k]

👍👍👍 OSS!

[@phoenixsheeva4094]

Muito bom são os katas que você executa. Que estilo de karatê você pratica? Eu pratico o estilo shotokan.

[@77inesita]

This is me!

[@sleep1937]

I think you're also missing another gyaku zuki right before the first Kiai. Nevertheless it was very helpful!

[@danielechiarantini]

Hi, Great kata and great execution! We start training Asai sensei's kata in our dojo, and your videos will help a lot. I'm not being arrogant, it's only for knowledge exchange, in step 34 and 37 we call metsubushi (eye closers) that jodan nukite with horizontal hand. osu

[@sigujo]

You are missing Jodan Age-uke in steps 27 and 30 in the description above. I would be very interested in seeing the official grading requirements, I'm unable to find them under the link at the end of the description

[@77inesita]

@Gyte75 It isn't Age-uke, it is Jodan-barai (like Jodan-tetsui-uchi).

[@buenosdias7811]

👏🏻👏🏻👏🏻👏🏻

[@tania10107]

мерси:) а он где преподает? где о нем можно узнать?

[@Gyte75]

Is the technique at 0:48 an age uke?

[@77inesita]

@tania10107 Этого человека зовут Игорь Сироткин :-) This man is Igor Sirotkin.

[@user-fi4vt1hr7q]

Thanks so much this is good job 👍 😊

[@tania10107]

What's name of this man?

[@waltermartinez5797]

karategi ???????

[@gkunni]

not man...he is sensei...

[@AnnaAjgr]

yunro shodan

[@AnnaAjgr]

yunron sh0dan