Just 4 Ingredients! Mini Brownie Cakes!

[@oscarvalentino6979]

Guys I did some digging, the recipe is 3 ripe bananas 4 scoops of protein powder, she uses her brand but you can use any other i believe 2/3 cup cocoa powder Add your chocolate of choice for topping Boom!

[@aleir_s]

I put it like 6 days ago pls ru sure u did "digging"?

[@jomc20]

Can someone tell me what the point of protein powder is? It doesn't sound very healthy.

[@user-dianejcml]

Thank you! ❤

[@IsolatedChildOG]

W, thanks

[@KM-bu8ec]

Thank you very much 💜

[@aleir_s]

recipe for those who couldn't find it: ingredients: 3 bananas 2/3 cup cocoa powder 4 scoops of her protein powder/all purpose flour (baked) As for raw flour, blended oats / almond flour are generally safe to eat raw! Method:Puree bananas, then add remaining ingredients and mix VERY well until a thick batter forms. Place dough in a pan or dish lined with wax paper and form into desired shape. Refrigerate for a few hours then slice into squares. Option to coat with melted chocolate, sprinkles, sea salt, etc edit: CHILL YALL, I DIDNT KNOW ANYTHING ABT RAW FLOUR, IM ONLY 13.

[@dailyn9121]

No flour, its 4 scoops of her protein powder brand 😊

[@LTMdudeplays]

@@dailyn9121sigma be like

[@LTMdudeplays]

Can you really eat raw flour?

[@aleir_s]

yeah but u can replace it with flour, go educate yourself.@@dailyn9121

[@aleir_s]

nobody is eating raw flour here we are mixing the flour instead of her protein powder because most people who want to make the recipe for fun wouldn't wanna buy her powder@@LTMdudeplays

[@Patienceofthesaints]

Here is the recipe guys!! Ingredients: 3 ripe bananas 4 scoops of Bethany’s Pantry Cacao DSP 2/3 cup of Organic Cocoa Powder Notes: Whey, collagen, bone broth, hemp, or rice protein powder will NOT work as they do not create “bulk” as this protein powder does. My protein powder acts as a low carb, gluten and grain free flour replacement. Method: Puree bananas, then add remaining ingredients and mix VERY well until a thick batter forms. Place dough in a pan or dish lined with wax paper and form into desired shape. Refrigerate a few hours then slice into squares. Option to coat with melted chocolate, sprinkles, sea salt, etc.

[@tan4081]

Do you know what protein powders do bulk up? Thank you!

[@Anjumtara93715]

Can u plz tell me Is it put on refrigerator? (Mini Brownie)

[@yumi_erm]

@@Anjumtara93715yes

[@tingliasmr]

Thanks a mil for sharing! I can't wait to try this out! :)

[@melinadraw3899]

THANK YOU SO MUCH🫶🏾🤍

[@M1SErabLe.ExIst3NcE]

3 plátanos maduros 4 cucharadas de proteína en polvo, ella usa su marca. pero puedes usar cualquier otro, creo 2/3 taza de cacao en polvo Agrega el chocolate de tu elección para cubrir

[@viktorialukoyanova2447]

Что такое протеиновый порошок???

[@merchii443]

Mil GRACIAS❤❤❤

[@rostinahmohdali4373]

I thought its 4 ingredients???

[@Ifstttr5277]

Thanks everyone for sharing their recipes so thoughtful of you❤❤

[@bhartiyanari5252]

Do not lick the blender blades!

[@im6815]

Same I was like why r u licking that blade like just why

[@lovelocked5385]

Stupid choices. Just like a brownie with out anything good. 😂

[@rougeredvenitienne]

​@@lovelocked5385that is good for you might not be others... Also what is good for your tongue might not be for the rest of your body. Whatever, you'll find out that in your 60's if you are lucky. Much earlier if you are not 😂😂😂

[@Abbyf]

@@im6815views from weirdos lol

[@chinnukuty]

It's her blender so she can

[@magnolia31611]

I’d add some nuts because I like the crunch, and maybe even som cocoa nibs. Looks very good👍

[@RGTidePalistine]

wye not

[@Phd521]

I added blueberries to mine😁

[@magnolia31611]

@@Phd521 oh that sounds really good! Probably be really good with strawberries, or cherries too!

[@Radtech2002]

Just post the recipe on the screen so we don’t have to track it down

[@FindTheTRUTH337]

Yeah. 😒.

[@amindoqx]

obviously she wants u to go to her website so she can earn money

[@romelynsaligue2603]

lazy as always

[@rhondasilver3582]

I know. Right?!

[@IMissChele9]

Just come up with your own recipes since you don’t support small businesses

[@swatipai168]

Can use almond flour instead of protein powder

[@kapilakarunanayake7738]

Can't we just use wheat flour

[@notarealchannel9629]

​@@kapilakarunanayake7738raw flour is dangerous to eat (so you shouldn't put it in anything that you don't intend to bake)

[@abdelmarihrach5908]

suggestion: perhaps better to list the ingredients on the video as nobody has found the link for these brownies

[@zoraackerman1684]

Guess she forgot? 😂 Anyway, if you're still looking, the now top comment has the recipe, and a couple of interesting replies with variations too.

[@ZMS777]

So irritating when she's says listed below...but nothings there. Thanks for wasting my time

[@TheCrimsomMedic]

It's in the description

[@You2lessgetit]

it's a recipe that you can eye ball

[@maryak4658]

Can I use my homemade protein powder? Contains sunflower seeds, grains, etc. totally grined up into powder, would the consistency work the same?

[@Bunnylp]

I don’t see why not, as long as it’s protein powder!!

[@박수민-i4y]

참 맛있어 보이는 케잌이네요 부러워요 그런 케잌을 쉽게 만드시다니^^

[@faribamomeni6724]

Thank you for sharing your recipes with us. I had hard time to find vegan recipes 30 years ago when my son started.

[@gerritrut7976]

Where’s the recipe?

[@joonyoungjung9531]

​@@gerritrut7976 same here... where is it?

[@Zipfei_Kloatscher]

Maybe that's a hint NOT to be a vegan. 😅

[@glindagoodwitchofnorthview8287]

@@Zipfei_Kloatscher or maybe it shows that her family is a trailblazer

[@sharon268]

Ingredients for about 6 servings: 3 bananas 1/2 cup unsweetened peanut butter or any other nut butter you like or tahini, I used a pb that is 100% made of peanuts (120 ml) 1/4 cup unsweetened cacao powder (60 ml) 1/2 teaspoon baking powder • toppings: 2 pieces of 80% dark chocolate, chopped • 1. Put all the ingredients into a blender (except the chocolate chips) 2. Pour into a baking dish lined with parchment paper 3. Bake at 180 Celsius degrees (350 in Fahrenheit) for about 20 - 25 minutes

[@evasofiarubiopellegrini]

Ingredients: 3 ripe bananas 4 scoops of Bethany’s Pantry Cacao DSP 2/3 cup of Organic Cocoa Powder Notes: Whey, collagen, bone broth, hemp, or rice protein powder will NOT work as they do not create “bulk” as this protein powder does. My protein powder acts as a low carb, gluten and grain free flour replacement. Method: Puree bananas, then add remaining ingredients and mix VERY well until a thick batter forms. Place dough in a pan or dish lined with wax paper and form into desired shape. Refrigerate a few hours then slice into squares. Option to coat with melted chocolate, sprinkles, sea salt, etc

[@evasofiarubiopellegrini]

In the description there’s the link

[@evasofiarubiopellegrini]

😅

[@amraevers2797]

Just made the recipe and it checks out!! It's delicious 🤤✅

[@malikab123]

What protein powder did you use?

[@amraevers2797]

@@malikab123 I used a chocolate whey protein powder from Costco but I imagine any will do! It's the only one I got haha

[@ChrisChocol]

how much do these taste like banana

[@gattavagabonda]

Wow it's Fantastic! ❤

[@MulberryFullbelly]

Healthy and delicious!😍 I love using cacao in my chocolate dessert recipes instead of cocoa. It's much higher in antioxidants and not as processed! 😋

[@tabanrahim4751]

Whats the difference between them?😅 I thought they were the same tbh

[@commando_2062]

​@@tabanrahim4751cacao designates minimally processed chocolate food items, whereas cocoa refers to processed chocolate food items, such as cocoa powder or chocolate bars.

[@skysky9115]

This looks so good !

[@johnzurek5011]

I've got to try that that looks so good and so simple!

[@tototitimi]

I agree ! 🌷🌸

[@swarnikadhyani8703]

Did you make it?if yes,than how was it? 😁

[@lindacolandrea9752]

Looks so good!❤🎉

[@FahsaiiAK]

น่าทานมาก 😊❤

[@Berry-ht7pz]

So delicious ❤

[@muktamande9877]

Right after reading various views i got to learn that its protien powder 4, cups not all purpose flour.becausr all purpose flour has to be cooked.

[@SkdiiCkskx]

The best❤

[@KeeperIsastra]

Does the banana taste strong?

[@Ethan_Animation520]

have u ever eaten a banana? try it then tell us if you think it's strong

[@KeeperIsastra]

@@Ethan_Animation520 i meant..since it's brownies here, does the cocoa powder overpowering the banana taste OR the banana that overpowering the cocoa??????

[@Bunnylp]

It’s a good mix of all, you can get hints of each ingredient in my opinion

[@KeeperIsastra]

@@Bunnylp thank you ^^

[@sebandara]

THANK YOU!!!! It looks so tasty

[@Jimoooooo]

Is that Tahini?? Yes, that works. There's halawa made made from tahini and it hardens up like thick fudge. Tahini works so darn well with desserts

[@bangtangirl3503]

halawa?

[@lioness6853]

All halwa are made from tahini. It is common breakfast or snack in the middle east and north africa.

[@07578]

What type of tahini?

[@Randomstuff127p]

@@bangtangirl3503 halwa is a type of dessert that is thick and jiggly and halwa is mostly Originated In the Middle East

[@xelenaxyz]

It's blended banana. Pay attention to the video lmao.

[@Caroline_Thedeathofa_sho-br2ut]

Omg they look SOOO delicious! Definitely will try!

[@EdnéiaLucasNunes]

Até que enfim um shorts com receita saudável de sobremesa ❤

[@mariabrown8773]

Is it safe to grind oatmeal into a flour and use it instead of protein powder?

[@kimkitchen3729]

Yes u can

[@H.R.H-Amina_Bin_Shafiq-SHAKTI]

IM DEFINITELY MAKING THESE

[@CrazyPlantLady911]

I don't see the full recipe anywhere? They look great though!

[@livkg]

Ingredients: 3 ripe bananas 4 scoops of Bethany’s Pantry Cacao DSP 2/3 cup of Organic Cocoa Powder And then you just refrigerate and cover with the chocolate!

[@uta86]

​@@livkgcan I use anything else then protein?

[@swarnikadhyani8703]

​@@uta86I think yes

[@inkingtales_arya]

@@uta86maybe all purpose flour?? not sure though

[@Hebrewsistah7]

Thank you!!!

[@Iknowyou1]

Rice, a bit of milk and melted chocolate blended is VERY cakey 👍

[@theangstofbeing]

Then you freeze it? Or bake?

[@Iknowyou1]

@@theangstofbeing put it in the fridge

[@reaper3509]

Raw or cooked rice?

[@Iknowyou1]

@@reaper3509 I usually used packet rice so cooked 👍👍👍

[@lorrainpiccarillo6243]

LOOKS DELICIOUS 😋🤤 YUMMY I WILL TRY 😍😋🤤 YUMMY ❤🎉

[@Helena-vn6rc]

Gonna try with homemade oat flour

[@AQUARIASGOLDENAGE]

I can't wait to try these!!!'❤❤❤

[@emilyjohnson5513]

did you try them? how was it

[@jkc7134]

As usual, comments dont have comments about how the recipe actually tastes. 😂

[@YumashkaGaGa]

The mixture is not cakey at all. Need to put a lot of protein powder/cocao powder to make it like in her video. 2/10

[@patriciabalcazar3361]

Thanks for the recipe 😘

[@BeAHappyCamper2Day]

Can you list the ingredients on the screen please? I am thankful that people take the time to give us the ingredients in the comments. Looks good

[@manara5]

Love it 😍

[@haleemasayedmuhammed827]

Is it compulsory to add protein powder on it ??? Pls reply plsssssss🥺🥺🥺

[@annehatim5205]

I don’t have coco powder, can i replace it nutella?

[@johnzurek5011]

Yes I try to put in some chopped nuts as well just for some extra protein thank you for sharing and for the public information God bless you and yours!

[@nettyhb5636]

Delicious ❤❤❤❤

[@carolinaetcheverry3045]

uncooked flour??

[@AK-ut6nn]

My thoughts exactly

[@mamko4638]

It’s Protein Pouder

[@ShalluzaSharma]

Can we not use the Protein powder?? In this

[@Patienceofthesaints]

This is crazy! I can totally make these for Shabbat class and not feel like I’m breaking Shabbat!! 😂❤

[@fathimasayedmohamed917]

Is it compulsory to add the protein powder on it

[@IHeArTrOcK20]

This was....not good. Idk it tastes chalky IMO

[@FollowerOFtheNAZARENE]

Most of these simple healthy desserts never turn out how they look...atleast for me

[@YumashkaGaGa]

FR, it was food wasting 😢

[@stdywthgch1618]

whoaa thank you! this is delicious

[@Lion-pu4vm]

WHEN SHE SAYS, “ RECIPE BELOW”, WHERE IS THE BELOW AND WHERE IS THE RECIPE??? !!! 😮😮😮

[@white966]

Exactly....where is it 🤔

[@lyndsaysrebornnurseryoffib4241]

Yes I have a sensitive stomach I have gluten & dairy intolerant! Please make more dessert recipes

[@CarolynWilson-h1i]

I only counted 3 ingredients. What’s the 4th? 1. Bananas, 2 .cocoa powder and 3. “uncooked flour?!

[@laginalaswell1559]

4 scoops of protein powder. No flour!

[@CarolynWilson-h1i]

@@laginalaswell1559 The protein powder is the “flour” substitute. Still, 3-Ingredients. Bananas, cocoa and protein powder!! ???

[@elfenkinderundschattenwesen]

@@CarolynWilson-h1i The fourth ingredient would be the melted chocolate on top I think!

[@manalibrahim9638]

Needs a sweetener as the cocoa powder is very bitter

[@abhimannyusharma2090]

This looks amazing ❤

[@Im_Kuromi]

KZbin when im fasting ☦:

[@healthylivingwithritu]

Love this ❤

[@gracenaliaka7008]

i can't see the ingredients please send me the ingredients

[@Lifeofjui]

So beautiful ❤❤

[@radkakristova]

Guys, the link to the recipe is in the description of the short (the three dots at the top right corner). No need for digging 😂

[@janellestuckey8477]

It doesn’t link up .

[@pooh4025]

😂

[@emkoh2746]

@@janellestuckey8477it does! I just got to it.

[@emkoh2746]

Thanks lots 🙏🙏

[@sigitazumente3277]

Yes, link what doesnt opening 😀😀😀😀

[@SamueleBigWoking]

You're so sweet as the brownies ❤❤❤❤😊

[@rehmasiddique5084]

They looked AMAZING. And then I saw the bananas. Sigh.

[@YoyoStation]

omg your just like my sister ahahahah i luv this comment

[@ritaattard6244]

Hi first thanks for the recipe you posted 😊❤ What can i add instead protein powder please ?

[@ReshmaPokhriyal-ih4wd]

Where's the recepie

[@beatrizfontes812]

Olá ! Podetia colocar os ingredientes na descrição do vídeo por gentileza ? Sou do Brasil !😊 Obrigada !

[@MariaCruz-fz1xr]

May I have the recipe please 🙏 thank you

[@lilsipper_official]

It’s linked in the description

[@dianekennedy2334]

They look really good

[@uddercud622]

My children are so scared of this woman. They scream, hide behind the couch, and cry every time they see her. I have actually started using her shorts as a tool to get them to tidy their rooms. If being 100% honest.... she kinda freaks me out, too. The brownies tasted good!

[@tiffanybennito1907]

What an idiotic human being, how can someone say something like this, and think it's ok??? show us your picks this way we can use them and scare our kids in return

[@RK-jx8nm]

That is actually so rude. Saying something like that is actually so disgusting. I cant believe you would do something like "scaring your kids" with this beautiful woman?? Your kids deserve a better role model. A real parent wouldn't teach their kids to say mean things to someone else just because of the way they look.

[@RK-jx8nm]

​@@tiffanybennito1907fr

[@tiffanybennito1907]

What an idiotic human being, how can someone say something like this and think it's ok??? Show us your picks, this way we can use them to scare our kids in return

[@tiffanybennito1907]

What an idiotic human being, how can someone say something like this and think it's ok??? Show us your picks, this way we can use them to scare our kids in return

[@suearamarapstar]

Love it

[@carlyvanharselaar3176]

So where is the recipe

[@LiXiaoYuan160]

It looks delicious...

[@maplesyrupppp]

what can we use to replace the protein powder tho

[@karadiberlino]

Oat flour, ground almonds or any nut I guess… Maybe even potato or corn starch? Anything gluten free.

[@maplesyrupppp]

@@karadiberlino gotcha thank you for the suggestions!!

[@malikab123]

Did you try the alternate options?

[@JhullyVf]

Instead of protein, could I use wheat flour or cornstarch?

[@eminemzie90]

You said the recipe was included but a link to the recipe is not the recipe (in the description) lol too much effort I'm not going to go hunt down the recipe could you have not just put it in the comments or description box?😐 Btw also the link doesn't work not on my phone anyway, I would have to type in the website address which defeats the purpose of having a link...

[@LTMdudeplays]

you came here too early, now the recipe is there

[@mehowme]

​@@LTMdudeplays No, it's not. @eminemzie YT blocked all links from short descriptions and comments on mobile a while back to reduce scams and phishing.

[@LTMdudeplays]

@@mehowmein the comment section

[@minimolpk4401]

I tried it, its good

[@paulh1745]

Why the fuck aren’t you giving us the ingredients and quantities?

[@saraalakhia8237]

What can I use instead of protein powder?

[@JazCue90]

Has anyone made these? I wanna know if they’re actually tasty before I use my protein powder. lol!

[@CalmnessHeartsease]

Yes they are because it still has sugar. Bananas have high sugar content, almost all protein has sugar and also depends what chocolate u use

[@Shawnne86]

Don’t blame ya.. that ish is esspensiffff!

[@Shawnne86]

@@CalmnessHeartseaseAGREED!! I always chuckle a little when they say “sugar free” It’s almost as if they don’t understand the food they eat and how your body breaks it down.

[@SharaliSawant]

Do we to freeze it or cook it?

[@CookwithDani]

NEVER LICK your blender blade attachment!! This is highly unsafe behavior!! You could end up in your local urgent care or even the ER with a cut tongue and have to explain to medical professionals that it was all for a KZbin video. The medical bill, pain, and embarrassment wouldn't be worth it.

[@km_6181]

😂

[@mehowme]

All I hear is blah, blah, blah. Grandma also said to take the teaspoon out of the cup before drinking tea. I do what I want. Honestly, who needs depth perception anyway?

[@navyseal4000]

​@@mehowmeThe next thing we're going to hear is "Don't eat raw cookie dough!" I'm sorry, I'll live and die on my own terms, thank you very much.

[@ca8547]

I do the same but I know what I’m doing. Not just gonna flick my tongue in there viciously 😂

[@medibear4059]

The fact that you guys think this comment is unreasonable 😂

[@AlirezaRadRadSadeghinia-ng1yq]

1 Banana ×2 2-Ca Cao :? 3- ? Powder 4-Chocolate ..molten How much Ca cao What is that powder after Ca Cao ? How much ?

[@Bunnylp]

Protein powder & four scoops !

[@peacemaker0071]

Why tf would you not list the ingredients

[@puesaifung1467]

Is it really to add Scoop of protein.? Is there any other option.???

[@carmenfloare7837]

Care sunt cele 4 ingrediente?

[@kathleenreyes4345]

Looks delicious❤

[@rachelflores6383]

When creators make people hunt for things. It’s a big turn off unsubscribed ASAP.

[@fl33khidsha]

What can use as a substitute for your specific protein powder?

[@shahina4674]

Ingredients ingredients ingredient

[@dorothylavergne761]

Wow that's Awesome Guy's

[@alx4animalss]

No animals getting tortured and killed for this! Love it❤ #DitchDairy #GoVegan ❤

[@LTMdudeplays]

Yes! #GoDairy #DitchVegan (its just a joke)

[@Moontone-]

I love animals that's why I eat them

[@parisn6624]

Apparently you forgot about all of the ones killed when the crops are planted to make vegan substitutes 😐

[@m1mohamad]

Love it

[@Sharry.night_0318]

No sugar? Fun fact there are 14.4 grams of sugar in one medium banana. An extra-large banana has 18.6 grams of sugar. An extra-small banana has 9.9 grams of sugar. If the banana is ripe it is twice more sugar. This recipe is not good for diabetics 😢

[@ShamSham-fz7uo]

should i freeze them before putting the chocolate or after?

[@jadedFk]

You kinda look scary

[@EzySem]

Fr

[@kiwimumlife]

Is that juice plus ❤

[@Ben-ft4li]

Every time i try healthier desserts, they taste awful 😞

[@AstroBaby91]

Stop expecting it to mimic your favorite junk foods lol

[@yvonnebryan7714]

oh god i'm so hungry now!!

[@JenniferKMorin]

Looks perfect

[@CherLourd]

Looks so good!..😋😋