👍 Just apples and cocoa! No flour! No sugar! I eat every day and lose weight

[@ВалерийСосновских]

В двух словах, измельчить яблоки на блендере, добавить разрыхлитель яйца и какао, выпекать в духовке 35-40 минут при температуре 180 градусов

[@maiaallman4635]

@@ВалерийСосновских Danke schön.

[@iwonawitkowska586]

Dziękuję.

[@MegaAl1962]

Спасибо👍

[@кочевница]

Масло еще.

[@ВалерийСосновских]

@@кочевница Точно)

[@tatyana5619]

Получится пышнее, если отдельно взбить яблоки, потом отдельно яйца взбить. К яблокам добавить какао, разрыхлитель и потом взбитые яйца, потихоньку хорошо перемешать.

[@sofiaceleste6299]

Gracias 😊

[@Gals_777]

Спасибо🙏💕, все коротко и по делу! Краткость сестра таланта!!! ❤

[@Г-ра-э9ч]

И разрыхлитель добавляется в самом конце перед тем, как ставить тесто в духовку

[@AksanaDubina]

@@tatyana5619 а вообще вкусно получилось?

[@НатальяКрымова-Касьянова]

Но это же быстрый рецепт,это важноАвсе всбивать,долго

[@lillyblack8300]

This recipe is soooo awesome! I made it today and simply love it. I also added walnuts to it. It tastes very chocolatey and really doesn't need anything else with it! Thank you so much! I give it a 10 out of 10. Excellent!

[@JewelsOfOctober]

OMG I'm so sorry for all the negative comments complaining about this and that, just know that some people truly appreciate, I LOVE your video period !! Thanks for such great ideas and for a beautiful artistic shot and music 🙏💗💗💗

[@levmoses742]

@@JewelsOfOctober Me too!!

[@CandyJames]

Agreed. Rude comments were so uncalled for 😢

[@charles-y2z6c]

300,000 watched it and 15,000 thumbs up, so quite a few appreciated. I am going to try to make this

[@donniedotzler7387]

Why are you attempting to console an inanimate entity? Asking for a friend.

[@charles-y2z6c]

@@donniedotzler7387 Humanity has failed. AI is now a god above us instead of a creation

[@carlaa.1617]

Thank you:) Looks delicious. I will add a tsp of vanilla extract and some chopped walnuts to mine.

[@snuffle2269]

Bingo A good upgrade. Thanks

[@CindymeCindy]

Ooohhh yes. Gotta have nuts!

[@jonmccormick6805]

Pecans please

[@jamescole3152]

No nuts. People are allergic.

[@thelastjohnwayne8726]

@@jamescole3152 simple. The people who are allergic won't eat them then

[@lorainejelinek3268]

Don't listen to all the rude comments!! Recipe looks great, can't wait to try it. Thanks

[@jackilyncaraballo6586]

ACTUALLY, 😆 I liked his way of peeling apples and that NICE apple peeler! I am going to do my apples this way from now on! I didn’t mind the slower pace. Found it relaxing.

[@СветланаБаженова-ф3п]

Это просто и оригинально, класс

[@billpetersen298]

What rude comments?

[@fatimaferreira8751]

Obrigada pela receita 😋

[@oksanakasinets9946]

Я так и знала,что пол-ролика будет яблоки чистить.

[@lucindakondrat5714]

Yes, hence I use fast forward...

[@НоннаГончарова-ъ3р]

​@@lucindakondrat5714и я га второй скорости смотрю!!!

[@shchall]

@@oksanakasinets9946 я сразу рецепт читаю, состав его.

[@meiksteitz8100]

@@oksanakasinets9946 фрехгайт.

[@ИринаАндреенкова-ж2р]

​@@НоннаГончарова-ъ3ртоже. 😂На второй - идеально.

[@danielforde-pogson]

That's brilliant. I've got so many apples and I knew you'd help me get rid of them...deliciously!

[@ЛюдмилаБраславская-и9щ]

Вот попробовала и на этом всё, второго раза не будет. Да уж, на вкус и цвет товарища нет.

[@cheri9686]

😊I'd just keep apple peels on...more fiber. & use food processor to blend it all

[@MrsB197something]

@@cheri9686 no way they're covered in pesticides and filth even after they're washed

[@orsacchiottoscartato2974]

Only if you are using organic apples as apples are one of the most heavily pesticided of all the produce.

[@sambataxi7717]

@@orsacchiottoscartato2974 Vielen Dank für den Hinweis Herr Doktor 😊

[@censorshipBS]

If you blend any fruit in a food processor it destroys the fibre

[@michael-qp9xd]

@@cheri9686 hello - do u remove seeds at least?

[@Sam-conquer]

This is the most delicious healthy chocolate cake I have ever made, and I enjoyed eating it without feeling guilty 😅. Thanks a million for the efforts 🙏

[@Варелик]

Спасибо, что не показали, как эти яблочки собирали в саду.

[@marinapuzilov8332]

😊😅

[@Olly...]

@@Варелик а как курица снесла яйца?

[@sofiaceleste6299]

😅😅😅

[@МарияАбдрахманова-ф7щ]

@@Варелик 😂

[@elenazykina322]

😅😅

[@ponoma.tatyana]

А не проще ли яблоки отдельно перебить яблоки, ну а потом все остальное добавить и пыль от какао не полетит во все стороны

[@АлексейМихайлов-р8б]

Нет не проще, мы ведь не ищем легких путей)))

[@tatyana_egorova]

😊😊😊​@@АлексейМихайлов-р8б

[@ВенераСаркисян-в1р]

Проще в трех лит банку и взбить😂

[@Sharon_Mc]

🇬🇧 Great recipe. it's best to crack the eggs in a separate bowl and whisk before adding to the main ingredients bowl. But, a big thank you for this recipe. Cheers 🇬🇧

[@Knittinginmytaxi]

Thank you so much for sharing this recipe. Im type 1 diabetic and always on the lookout for something like this. 😊

[@roxyknight4909]

@@Knittinginmytaxi .... I wonder what carb count would be ?

[@debbie4938]

19 grams of sugar in one apple. Not sugar free as apples are full of sugar in the form of fructose.

[@kimberlybrown6397]

Most of know it’s not about “sugar, i.e. glucose” ... it’s about not adding extra cane sugar or any other extra sugar. Why do so many comments have to be so critical, picky, snide ... can’t we all simply enjoy the day ease and simplicity of his efforts?

[@rtsrts2317]

@@kimberlybrown6397 If this were all you ate by way of sugar for the day, fine. But you're not. You're consuming other carbs. Everyone eventually has to face the fact of high blood sugar and the consequences of it after many years, ie, pre or full diabetes. This an epidemic throughout the world. Yes, added sugar is bad, but so is natural fructose. Sampling foods loaded with fructose regularly will get you into metabolic trouble down the road.

[@JyotiB70045]

Recipy looks tasty. I will add vanillesugar or vanille aroma and nuts, walnuts or splitted almonds.I will try to bake in the microwave in 8-12 min time. Wish me g ood luck

[@Karuna-kx8wy]

I made this yesterday and I was pleasantly surprised! I recommend eating it with yogurt or cream

[@kryptonson]

Just apples and cocoa. Oh, and eggs. And baking powder. And coconut oil.

[@iofthetiger67]

@@kryptonson right!

[@bvggameng6047]

Exactly my thoughts. Seen so many of these "only x amount of ingredients" ads. It's almost never just the ones in the title😢

[@yvonne4416]

Basically then a flourless cake 😂:🥚 ➕ 🥥 and the baking powder

[@sharoncunningham7550]

Ok, you really expect him to put all that on the front???

[@charinajohansson3890]

.

[@OGDailylama]

Finally! A chocolate cake made out of apples. The wait is over.

[@SlartibartfastTheFourth]

😂😂😂😂😂😂😂😂

[@piehound]

Millennia of waiting.

[@Shaken_AND_Stirred]

Hilarious! It’s like meatloaf made out of granola.

[@al-masihad-dajjal4565]

For those with wheat allergy...this is a great alternative 👍

[@nancyjohnson5810]

Couldn't one try it with applesauce as I just bought some without any sugar in it & it's delicious.

[@bonniefrench9884]

My first thought!👍

[@shdwbnndbyyt]

As I stated today (10/20/24) in my comment... I did that 20+ years ago as I was trying to make brownies without the flour and oil.... as was done in the video, I had to add eggs as my first attempt was too "bendy".

[@justmeva]

I just ate my lunch and now I'm hungry again... This looks so good.😋😋

[@PaulBoudreaux-x4p]

Looks amazing and I will be making one soon! I consume a pound of cocoa a month and need a sugarless method, not because I am fat , because I am 62. 6' 165

[@TheSpiritualRiffologist]

Ive never been more mesmerised by someone cutting apples than i am right now...the frame rate makes it look so fluid and satisfying!. Recipe looks good too!

[@Marina_Levushkina]

Какой интересный рецепт. Надо попробовать приготовить. Спасибо!

[@zannbee108]

This would work with the peels left on & would add to the fibre, making it even healthier.

[@CyberMachine]

Most stick blenders will not blend the skins smooth

[@motherofthreeb6337]

​@@CyberMachine Dehydrate the skins first

[@seancaseo84]

fibre is a myth

[@birage9885]

I would like to see the recipe using apple sauce as a substitution for the apples, it would be quicker.

[@dreimann]

Looks like 4 medium to large apples will net 600-800 grams (21-28 ounces) of usable fruit. So you could use that much unsweetened apple sauce. If the apple sauce you buy adds water, you might have to reduce the apple sauce to get rid of the excess water.

[@birage9885]

@@dreimann Thanks for the info.

[@birage9885]

@@dreimann Thank you.

[@callycharles2515]

Looks great, definitely going to make this! People wouldn't complain if the recipe was as the title says, "Just apples and cocoa!". If you watch enough of these, many cooks do the same thing, it's called clickbait. I know going in that the recipe is going to be more than two ingredients and it's fine with me.

[@gerdaoa4506]

Für mich nicht! Es soll nur die Leute reizen das Rezept anzusehen. Eine fürchterliche Manier, man kann doch die Wahrheit sagen

[@cl5342]

Love this!! I’m trying to find healthier options. I’m doing this. Thank you for the easy step by step. And the music was beautiful and a great touch!! 🙏❤️

[@shadowgirl8038]

Dude... first beat your eggs in a small bowl. Then blend your apples, and then mix in the egg. Then put your cocoa and baking powder in and mix well.

[@55karenina]

I thought the same ,thank you

[@eylab1541]

Get a life

[@yoloCODE]

Who is making the recipe, he or you? Stop trying to control everything and patronizing others.

[@watchyoureyes2400]

Why don't you post a know-it-all video

[@jazura2]

@@eylab1541 many people in the comments have said the same thing Details are important. It you beat the apple with the powder you have to be careful that the powder doesn't fly everywhere and its more work.

[@richardmehedan]

Everyone has different tastes and procedures. The more options you have for both the more you can tayler this delicious recipe to your own culinary tastes. The suggestions are always a good thing. Thank you for such a delightful recipe.

[@bosvigos9165]

That’s really does look good. I think I might grate the apples though. Thank you so much!

[@doreenscott6059]

Absolutely.

[@mrv6968]

I watched a similar video where you used bananas with oatmeal. I liked the batter so much without the oatmeal I thought, "What if I made a shake out of this?" I experimented and now daily drink 3 bananas, and 3 large egg shakes with 1 tbsp of raw cacao, cinnamon, and stevia. 200 ml or 8 ozs of ice water and a few ice cubes all blended. Less than 500 calories and a great shake 3-4 hours before going to the gym.

[@christinesharpe6735]

Just drag the time bar along using the little dot if you don’t know how to speed it up. It’s good to learn from each other. I learned from my mum. Not everyone can do that. Happy baking everyone 😊

[@JohnJones-qy5ko]

I always watch this stuff at 2x speed to save time!

[@patriciaanne4449]

I have a sweet tooth, this recipe looks great and the ingredients are perfect! Thank you for the lovely video and easy to follow recipe. Please suggest additional ingredients just for a variation? What size of dish did you use in the video for this recipe? 😊🙏❤❤

[@mariagrazyna3349]

Dziękuję bardzo za wspaniały przepis! 😊 Moja cała rodzina zachwycona smakiem pysznego ciasta! Pozdrawiam z PL ❤😊

[@jasmina1122]

@@mariagrazyna3349 zrobiłaś to? Jak smakowało?

[@hi_wifi_guy]

Great recipe! I made a simple ganache with heavy cream and chocolate chunks and poured on top as a glaze, then added some whip cream. Thanks very much for posting!

[@sageysage8638]

Wow! That's a very healthy desert. I can't wait to try it. Awesome!

[@sedition4267]

Just recently turned 60 and I'm in my 4th week of intense weight training and altered calorie deficit diet to get back into shape. It's going great so far except for the rare times here and there where I get a sweet tooth urge, and sometimes, celery sticks with a little peanut butter for protein just doesn't cut it. This recipe looks so good, I licked the screen. Definitely going on my list to broaden my healthier food choices.

[@danapowell8393]

@@sedition4267 Best comment and made me laugh. “I licked the screen” 🤣

[@bonniethomas5620]

I didn’t lick the screen, but I understand completely! LOL!

[@sedition4267]

@@bonniethomas5620 When you're running on only about 1,000 calories a day, snacks like this look irresistible on the monitor. 😜 I tried it, and it definitely took care of the sweet tooth when they sometimes hit now.

[@bonniethomas5620]

@@sedition4267 I’m going to be trying it very soon.

[@АлинаРоманова-б1к]

Навіть я зацікавилася рецептом! Бо моє скептичне відношення до всього всім знайоме! Щиро вдячна вам за цей смаколик!❤

[@КсюшаАмира]

Аліна, доброго дня! А напишіть будь ласка - готували ? Смачно чи як? Бо какао без солодкого додавання ? У мене сумніви…

[@c5elmo76]

Im making it right now should be done in 35 min yummy 🤤

[@drewnicest4319]

Was it any good

[@aeromender]

I'm on day 2 of a 3 day fast and this video is killin' me! I can't wait to try 🙂

[@yolandaabarca4275]

This recipe in wonderful. Thank you for sharing.

[@stevenbrumer858]

Just now put it in the oven… can’t wait to try it! Licking the spatula gives me a good idea that the entire thing will disappear overnight …

[@ThePeakProducer]

So, how were they??

[@stevenbrumer858]

@@ThePeakProducer Unique! Not very sweet at all, and I think I had just a little too much cocoa powder. If I were to make it again, as I will, I'll put another apple in, maybe add a tablespoon of organic, non-gmo sugar, or something else to give it just a little more sweetness. It was very good texture, almost like pudding cake, but the sweetness simply needed more. Maybe adding berries to the mix and a few fresh ones on top would be the answer...?

[@ThePeakProducer]

@@stevenbrumer858 Thank you so much! I'll be sure to add something sweet. Maybe a little maple syrup. I also have date sugar. Adding berries as a topping also sounds delish. I look forward to making these!

[@helenk7211]

The result looks awesome. Will try for sure. Just one question: those who tried this recipe - is that really 1 teaspoon of baking powder? Looks more than 1 teaspoon, more like tablespoon. Could you confirm how much of baking powder should be taken? Thank you.

[@johnking6252]

Excellent recipe with room for individual alterations..... endless variations come to mind. Very easy to remember and much appreciated. Thanks 👍

[@maximusmeridius1240]

That's brilliant , the easiest cake ever , thanks

[@snuffle2269]

It's not a cake but a...??????

[@JohnJones-qy5ko]

@@snuffle2269 ONLY apples and cocoa! 😂

[@michael-m-de1ck]

Hi Schnelle, Great little recipe, I will try it for sure. What type of paper did you use in the glass dish for baking in the oven? I read a few of the negative comments below, they're totally unnecessary, but unfortunately, some people seem to think it's fun to belittle others, Maybe it's because they can't think of the things that you do. Anyway, you did a great job, I appreciate it and I'm sure many others do too, Well done.

[@arlrmr7607]

*Perfection of content, presentation and music. And oh boy ! looks yummy. Thank you.*

[@valentinakozlova1151]

Спасибо за рецепты! Люблю их! Очень вкусно получается!❤

[@AE-yt4lx]

Wow. So many complainers. Haha. Sheesh, people just watch and try. Some guy or gal has posted a video. Let them be!

[@MrsB197something]

Exactly

[@boniw698]

I’m making this today. Just got my apples. Thank you 🫶🫶🌟

[@claudiablaue741]

Vielen Dank für dieses wundervolle Rezept und die ruhige Art es zuzubereiten. Werde es ausprobieren😊

[@invisiblegypsy1328]

Eggs is another ingredient. And one I am allergic to. These two ingredient recipes get me every time.

[@MendeMaria-ej8bf]

The result of the recipe looks good. Thank you for sharing. ❤

[@patiencekates5975]

Would that be good with chopped nuts? It looks so good!

[@rebeccamcgibbon3922]

Quit complaining.....If it's too slow for you just fast forward until the video moves on...xx

[@usthem8965]

That's just what I did.

[@jeancampbell1025]

Exactly..it must be a generational thing...lol.

[@artcook1976]

​@@jeancampbell1025 it's what the woke rewards do

[@artcook1976]

Gonna give this a try thanks 👍🙏❤

[@FaithfulTrueJesus]

Thank you for sharing this recipe with us. It looks delicious! I am going to make it. I love your video!!!

[@ingerkay8953]

Looks delicious, and I will definitely try this, looking for something healthy to have with my coffee. I'm looking forward to trying it. Thanks

[@snuffle2269]

Yes, nice not to see a recipe depending upon a cup of sugar. No mention though of using a sweeter apple.

[@joycolville3438]

Lovely piece of piano 🎹🎹🎹 🍏🍎🍫 cheers

[@soldierforlife7771]

How long to cool and did you pull from pan as soon as you took from oven?

[@fee4900]

You put eggs in. This is why they cooked and came out like it did. Apples actually sounds delicious.

[@iofthetiger67]

@@fee4900 I've seen something even better cooked vegan

[@normanhooten9445]

I'm trying to reduce my sugar intake, this looks very appealing.

[@BrendaPataFofa]

Lecker und Gesund. Danke schön! Grüss von Brasil 🇧🇷😊

[@just-anillusion5893]

I would love to try this now! I am going to make it some day...Thank you very much!

[@SakMin3028]

Great recipe. Thanks for sharing 😊

[@OrderEntry-f5e]

Incredible. I have never seen anything like that. Thanks.

[@carmencalderon3341]

❤This dessert looks wonderful to me! I love it. Thanks for your healthy recipes 👍😋

[@YasamanA-m1i]

Excellent, wonderful, healthy and tasty dessert. Thank you so much for sharing the recipe.

[@anonymoususer1231]

Great recipes but so slow we know how to peel apples. It’d be nice if the apples were already peeled and everything was ready we didn’t have to watch somebody peel apples for 20 minutes and then cut them for another 20 minutes. 😅

[@sandrahmiel7262]

@@anonymoususer1231 some people dont know how to peel slice apples❤️

[@BohoHobo948]

I speed up the video to 2x.

[@anapoveda6807]

Hay gente a quienes relaja ver esto (sobre todo personas mayores) No todo en la vida es tiktok😊

[@jen9774]

@@BohoHobo948 me too (and turn the sound off or you'll be treated to skrawchee music )

[@BohoHobo948]

@@jen9774 Yes, I did that (turned the sound off). I often speed up KZbin videos (so much precious time wasted, otherwise) and silence them 😁👋

[@justme-uw6bz]

Thats the best I've seen, i can eat loads without putting on weight. Yum.

[@EwaZielinska-i4k]

Thank you for a great recipe ❤ i actually like this slow motion and watching peeling the apples. Video is calming and relaxing. ❤

[@B.sekkotsuki]

ココアを半分にして、その分をアーモンドパウダーに変えても良さそうですね✨

[@lana-lana567]

Заинтересовал ваш рецепт. Яблок много, хочу сделать попробовать, самое главное там нет сахара и муки. Всё полезно и правильно. От правильного питания зависит наше здоровье. А скоро по обещанию Бога все люди будут здоровыми и "никто из жителей не скажет: "я болен". Как хочется дождаться этого времени!❤❤❤😮

[@lannamilanna3844]

😂😂😂😂

[@НатальяСвистунова-ф7с]

Lana , полностью с тобой согласна , рецепт хороший... особенно последние строки, знаю 😊

[@evgeniya-cb2ym]

Приятно видеть людей, которые проповедуют в комментариях😊❤

[@leeleroux9092]

Looks delicious and I will make it. Thank you.

[@tatianaignatova4817]

Медитативное видео,однако!))))А рецепт классный. Попробую обязательно!Благодарю.)))

[@TroyTurner-q2h]

Natural sugars in apples..OMG YOU KNOW THIS WILL BE DELICIOUS

[@elwingw4321]

It looks delicious!

[@dorasorella8479]

De Argentina! Me encanto. Lo voy hacer. Es un gran postre! Muchas Gracias!!!😊❤

[@TatianaDrannikova-hq2sn]

Спасибо за интересный рецепт!

[@user-cg8if3eq7d]

Thank you for letting us in on your baking experience!

[@BornFreeFilms]

Just apples and cocoa and coconut oil and baking soda and eggs! lol Liked, subscribed, and black belled.

[@pomztoybox6877]

Has anyone tried this for real? I'm genuinely interested in how it came out. Texture, consistency, flavors, etc

[@gingerhalo]

This looks amazing!! Definitely trying it this week! Thank you!

[@randygroves1114]

Fabulous, looks great, respect food, it's a blessing, thank you, God bless.

[@Rippy31]

This recipe I can eat, I can't wait to try it, no oatmeal! 🦋👣

[@codewordy]

This is easy to make, healthy, low cal and delicious.

[@Hidna-k2x]

Дуже сподобався ваш рецепт і чудове відео❤ дякую вам❤ бажаю успіхів💐

[@CindymeCindy]

I'm a lazy cook. Can you leave the peels on since you're blending it all anyway? Seems you'd get an extra vitamin or two....

[@georgetacojocaru8035]

Excepțională rețetă! Mulțumim mult! Aș avea o întrebare: nu-mi prea place uleiul de cocos! Ar merge ulei de masline, sau unt topit? Mulțumesc fff mult! 👏👏👏❤️❤️❤️😘😘😘

[@yasarbilen928]

Eritilmiş tereyağı güzel olur ❤

[@rehgina9903]

Niemals Olivenoel

[@ОльгаМайер-й1ы]

Рецепт о том как почистить яблоки

[@desliegilson]

What a fabulous recipe!!! Thank you

Зачам было так долго и медленн резать яблоки, что бы потом их измельчать блендером?

[@hellod495]

Fantastic recipe, very and healthy. Thank you so much ❤️

[@amibedi1231]

Oh my goodness, falling asleep just watching. So slow, we don’t need to watch the fruit and veg being peeled, chopped and then slowly prepped.

[@giuliat.9759]

@@amibedi1231 🤣👍🏻

[@ГалинаЭлькина]

Пытка яблоками😂 Вернее их чисткой😮 Даже двойная скорость не помогла😢 Не смогла досмотреть,а жаль по составу явно хороший рецепт❤

[@elizabethgelhard2850]

You can very easily fast forward those bits. But how many recipes do you see that only take 5mins 11 seconds?

[@charles-y2z6c]

300,000 people did

[@marigail9234]

That masher is something I need to get. This looks so amazing! 😮

[@ТатьянаСилич-з2ц]

Вы слишком быстро яйца разбиваете, я не успела выспаться😅

[@lucianaghezzi7179]

😂😂😂😂

[@ОлександрГончаров-г6г]

Яйцам посвящен отдельный ролик.

[@auricacuculescu9619]

Разбить яйца- отдельный вид искусства...

[@siv-o4q]

That was nice and if you looses weight then it is even better!

[@moladhdodhia164]

I Love this channel ! Thank you,much appreciated.

[@CarolAnnSlade-v4r]

Thank you. Will try for our gluten free guests. Bridlington. North East England

[@marysaraha1580]

This looks so wonderful! Can't wait to make it.