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Hey everybody! Today I’m taking you through a month where I was trying KZbinr functional workouts. In this video I’ll answer the common question: What is functional fitness? And break down my thoughts on workouts from Obi Vincent, Johanna Soh, Gideon Akande, and Nobadaddiction. Leave any questions down below!
MENTIONS //
Obi Vincent | • FULL BODY FUNCTIONAL T...
Nobadaddiction | • 30 Min Functional HIIT...
Johanna Soh | • Low Impact CORE Functi...
Gideon Akande | • 30-Minute Strength and...
MORE FIT REVIEWS //
• FIT REVIEWS
WORK WITH ME //
www.justinaerc...
FOR BUSINESS INQUIRIES //
justinaercoletraining@gmail.com
CERTIFICATIONS //
NASM CPT | www.nasm.org/b...
NASM CNC | www.nasm.org/c...
PN LEVEL 1 | lnk2.io/wmB7FfN
CFSC LEVEL 1 | cfsc.inspire36...
TRX | www.trxtrainin...
SOCIAL //
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tik tok | www.tiktok.com...
spotify | open.spotify.c...
SHOP MY AMAZON STORE //
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*As an Amazon Associate I earn from qualifying purchases.*
MUSIC //
Music by Eric Reprid - Palace - thmatc.co/?l=3...
Music by HOAX - soju - thmatc.co/?l=D...
Music by Lukey - PRETTY - thmatc.co/?l=1...
Music by Eric Reprid - No Way! - thmatc.co/?l=2...
Music by Brooks - Daisy Daffodil - thmatc.co/?l=5...
DISCLAIMER //
Although I am a certified trainer and nutrition coach, these are my opinions and this is not medical advice. Please consult individually with a health professional for specific health advice. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer.
#functionaltraining #functionalworkouts #workoutreview