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Hey everybody! Today I’m breaking down how to build muscle and lose fat at the same time. This is your ultimate guide body recomposition explained and includes some top tips from a nutrition coach. Leave any questions down below!
MENTIONS //
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MUSIC //
Music by Brooks - Daisy Daffodil - thmatc.co/?l=5...
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DISCLAIMER //
Although I am a certified trainer and nutrition coach, these are my opinions and this is not medical advice. Please consult individually with a health professional for specific health advice. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer.
#bodyrecomposition #buildmuscle #losefat