My Wellness Routines for Winter

[@arielleharbarger9890]

"Muddy, swampy" mindset is literally putting into words what my mindset has been like! Thank you for putting words to my thoughts! I absolutely love this video!❤

[@pat_tierra]

I really much relate to the feeling of ruminating about the future and the past and one's purpose in life while forgetting to live in and be thankful for the present moment. I too recently started to really prioritize my mental health, by practicing breath work more consistently. So thank you for sharing the tools that help you return to your safe soul space during mind-busy times. It's definitely been an inspiration. ❤

[@julianajubyyasmine]

Thank you to Aura for supporting me on my journey of wellbeing & please join me on this 30-day meditation challenge! Get started with Aura today for free & the first 500 people to use my link will also get 25% off + free trial to the Aura membership: www.aurahealth.io/julianajuby

[@smatheny80]

I just found your channel today and it's just exactly what I needed! I have been feeling some of the same ways you have and I love the great ideas for grounding and thankfulness. Thank you for sharing!

[@lisaflores8801]

Girl, you are amazing! Women struggle due to age and hormones, but you have a good handle on it . Your voice is so beautiful. I think you could get voice-over work. This video was so well done also. I hope you , your hubby, sweet girl, and the dog have a wonderful holiday, and I'm looking forward to a video in the new year.

[@celiapereira5223]

Wishing your and your family a very festive season 🎉🪅🥳 see next year❤

[@Suboptimalconditions]

You are so incredibly inspiring to me ❤

[@Kate42]

It's good to see you! We all need to concentrate on our needs and healthy habits. I hope you continue with your channel. I would love to see more content from you again.❤❤❤💯

[@OliviaGraceVW]

You go girl ^_^ Thanks for the ideas and encouragement

[@sJduckett57]

I Love hearing you talk so positively about your growth and routines and yourself❤

[@incaray69]

Lovely to see your face 😊 this video is very relevant. My self care at the moment (and for the last year, since having my son) has been non-existent. I will definitely be going into this new season with selfcare at the heart of it ❤

[@cindyann9571]

Great video!! The cake was beautiful!!! Pray you find your center again. Happy Holidays❤️🎄💚

[@marilynmcintosh2674]

Juby, don’t forget the peace that comes through prayer and belief in God. I wish that for you.

[@gelliniki]

I totally agree, it can change her whole life..

[@allygolding3647]

Good for you Juliana. It's great to have a wellbeing practice when we enjoy it. I used to do it cuz I thought I should now its cuz I want to. The work of 'Byron Katie', enquiring who's anxiety/fear etc is it and HOW TRUE is it? Really put things in to perspective for this gal. In my experience rather than trying to tame the emotions I faced them, shone a light of love on them and now they don't bother me when they appear, well, not half so much and it appears to improve the more I shine light on what the mind suggests is scary. Maybe take a look at what Byron Katie says- it might resonate with you too. I simplified it more just by asking HOW TRUE is it? each time a suffering type thought or pattern appeared. I needed to ask as things occurred rather than just know how to do it. Then staying silent and not allowing the mind to answer, and boy does it clear your mind. We all at some point need to face our fears and take back our pure power (LOVE). You are amazing Juliana, keep being who you are. x

[@bethmunoz9435]

Is crazy...how many things you talk about..I'm also going through..your tips are very much appreciated...I Found out that what we starting with is called Perimenopause...so yes, we have to work throughout all these changes..natural even better..love your videos..!

[@kendallgreenewalt5044]

I love this! I also just had the thought though that I feel the chemicals in makeup disrupt our hormones leading to not only skin problems but mysterious health problems and just makes our skin age more.

[@cheryldickerson4540]

Happy to see you! I thought you were not coming back. But here you are.🙂

[@lorrainedrew312]

Lovely video and thanks for the tips I can relate to so much. I really like your content. Happy holidays 😊

[@rhondamckinley4373]

Merry Christmas!

[@PageAmrita]

the moment you thank yourself 🥰

[@StarshineInTHEnorth]

🪶

[@sallyc.8962]

Wow! That cake is beautiful! You did a great job, have a great Christmas!

[@bettymajor7279]

Love your coloring book also. Not a big journalist, but I'm trying . Love the concept.

[@bettymajor7279]

It will all come together ❤️. I have the same feeling just I'm a it older. HAPPY NEW YEAR

[@rikkemeek1506]

Wishing You, Justin and Azalea happy holidays🎅🎄 See you in 2025 🎆

[@angelicaonsurez9922]

Super excited to hear from you ❤

[@julianajubyyasmine]

I'm excited you're here! 🎉

[@rose_quartz_loveandlight]

beautiful routines ❤

[@SpiritHeartsSong]

Love it! ❤ would love to see more slice of life vids in the new year if you’re up for it! ✨

[@bettymajor7279]

I look in that cook book alot I love it

[@bettymajor7279]

Your hair is beautiful, natural curls...

[@heathermahony110]

Hello!😃 Your Hair Still Looks GREAT, though!👍 & I, Myself have been doing a LOT MORE SELF CARE Lately, Too! (& I'm Not Used to doing it, as a Habit!) It feels Good!😊🎀💛💗 & You, like Myself, DON'T NEED MAKE-UP To Look Pretty, or Attractive! (Just Saying) Anyways, it was Good to see a Video from You Again! Glad Your doing Good!👍🎉 Thanks for Sharing parts of your Life. God Bless!🙏💖🌠 Take Care.😇💞💞

[@bethmunoz9435]

If in the plan of " women's retrieve meeting" for 2025..Iam in!!

[@agnesheine6676]

The music is so loud😅 merry Christmas 🎅 🎄

[@heathermahony110]

THAT CAKE LOOKS SO GOOD!👍🐚🐚 🎉HAPPY BIRTHDAY Azalea!🎉 🎂🎁🎈🎈 My Birthday is on the 20th, of Dec. 😃👍 I'll be 46 yrs. Old!🙏🎂🎁🎈🎈 & Also 🎄🎁🎀 MERRY CHRISTMAS, to You All!🎀🎁🎄 🎉'2024'🎉 & HAPPY NEW YEAR!🎉'2025'🎉 😊💕💕🎉🎉 Have a GREAT One!👍

[@tammybytheway9124]

❤❤❤❤❤❤❤❤

[@tammymurphy2707]

I challenge you to try carnivore for 90 days and notice and enjoy all the positive changes to your body!

[@staranise618]

You are glowing Juby. Thanks for sharing. I love yoga and pilates too and my favourite is @bohobeautifulyoga