केवल 1 महिनें में घुटने के दोष से छुटकारा पाए | Knock Knee Problem Solution Hindi Tips 5 Exercises

[@rishavraj44444]

Best of luck sister 👍👍👍👍

[@RajeshChauhan-qq9hl]

बहुत ही अच्छी एक्सरसाइज बताई आपने हमारे टाइम में भी अगर आप जैसे कोच होते तो हम लोग भी आज सेना में भर्ती हो गए हो होते.

[@gundabodare]

I am really really proud of you sir..... आपके अकॅडमी मे शेर शेरनी की कमी नही सर

[@NlAhirwar-ut4nc]

thank you sir ji and nice video 😊

[@adarshyadav4437]

Tumhara bhi pair tedha hai kya

[@OptionTraderz]

Bahut Accha Kaam Kar Rahe Ho Dil Se Salute 👌👍

[@Godgokuyt0]

❤❤❤

[@JitendraSirFoujiFactoryIndore]

Indore physical Academy 🙏🔥 👍👍

[@karumanchigayathri8801]

Sir im from Hyderabad do we have any academy in Hyderabad sir to prepare for Indian army

[@rupabhargava]

Mai bhi Hyderabad se hu bataye sir PlZ

[@motivationandconfident2352]

Sir rajsthan

[@prnetamphagnuram253]

Sir mai chhatisger ke kondagon distrik se bilong kr raha hu sir or mai bhi indian army ki tyari kr raha hu sir

[@bornamaliborah44]

Assm Dhemaji se hu srr ap kaha se hoo muje v sihk na he srr plzz tell me from

[@goudabhi4477]

U r the great sister ...all the best sister .. never give up sisters

[@Itz_Mina_99]

West Bengal , Bankura Se huin vayya .... Ap ki video har roj follow karti huin .. or Results bhi bohot a66i aati hain ... Dream ... Indian army ... Duya karna ki Main success ho paun ... Jai Hind 🇮🇳 🇮🇳 🇮🇳 ... 😍

[@anuverma3860]

Aap jrur success hoge......mehnat jare rkho sis🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

[@sunilmishra5075]

Dream dekhte ........goal rakhiye goal archive krte hai 🤗😊

[@jayfulbaraiya8146]

Hi jay hind sir

[@jayfulbaraiya8146]

Gujrat se he

[@pranjal_gaming_7777]

Real me shi ho rha h kya di

[@bhavyapawarvlog2511]

Jai hind sir.. Sir mera 12 saal ka beta hai.. Uski knoknee problem kaise door kare.. Plz reply

[@hemantnath7506]

My bilong is rajastha bhilwara sir i am proud of you acedami your information is best my life and my career Thanku so much sir 🙏🙏🙏

[@shakib4288]

স্যার অসংখ্য ধন্যবাদ এমন একটা ভিডিওর জন্য অপেক্ষায় ছিলাম

[@SoNaM-sw9en]

Sir ncc ke liye age limit kitni hoti hai sir

[@Rizul_Thakur]

Aap baut acha kam kar rahe ho. Jai hind

[@musicmg9688]

Best video👌👌....very helpful....thank you sir ki🙏🙏🙏

[@jagmaniyamarkam9750]

Nice vidio sir love you sir

[@Yashica-b3e]

Thank you Sir , I am from Punjab .🙏🏻

[@aratiyadav6439]

Sir aap bahut Best teacher h

[@king-pr9hm]

हम अपनी जान को दुश्मन को जान कहते है मोहब्बत इस मिट्टी को हंदुस्तान कहते है जय हिंद 🙏

[@staypalrajput951]

Jay hind bhai

[@Reality.with.Aditya999]

जय हिंद भाई

[@king-pr9hm]

Jay hind

[@gokulanandasamal6113]

I am from Odisha sir and I am also girl sir.I like so much your you tube channel.🙏🙏tq sir

[@viveksingh61]

Yes

[@mahibishtmahi1782]

Sir aapki sari video mujhe bahut acchi lgi

[@Adiwasi750k]

मैं छत्तीसगढ़ कोंडागांव जिला का हूं सर मुझे ये वीडियो अच्छा लगा और मैं छ. ग. पुलिस का तैयारी करता हूं

[@dukhdilde2334]

I am From punjab sir , jai hind sirji tuc bhut wadya tyari kraunde o sirji 🙏🙏🙏🙏

[@asadullah-to9bb]

Hello

[@jasimarmylover786]

Mai BIHAR ke Madhepura district se belong krta hu sir or mai bhi INDIAN ARMY ka taiyari kr rha hu sir 👍👍👍

[@jaya__________4794]

Mai bhi

[@jasimarmylover786]

@@jaya__________4794 okk bro

[@raspaswanravi1406]

love you sir very nice bahat mast tayari kara rahay hi sir

[@poojaChopra-iy7ee]

Jai hind sir . Mere bhai ke knee knocking wali problem h or uska sapna indian army ka h .this video is very precious for him . Thank you very much Sir. 👍👍👌👌☺ and all the best my all beloved brothers and sisters. Aap sab ki mehnat jaroor rang layegi .Keep it up burning desire. 👍👍.jai hind jai Bharat.

[@jasimarmylover786]

@@poojaChopra-iy7ee is video wali exercise kro solve ho jayega

[@nishant._.patel05]

Very nice video 👌👌

[@aartinamdev5031]

Sir pilo rakh sakte hai

[@rashmitamajhi1615]

Utub me video dalne k lie thank you so....much sir

[@komalyadav5714]

Hello sir I'm from Udaipur (Raj) n I'm preparing for SI . Thanks a lot for teaching like this.... Jay Hind 🙏🏻🙏🏻 N literally I really like your vedio....👍 God bless you sir👍👍

[@nileshnkjmt]

mi bhi

[@g6sapna691]

Thankyou so much sar

[@g6sapna691]

Nice video sar

[@SonuPal-np8vb]

Sir meri hight 150 hai kya me bhag le sakti hu sir me thod me bahot kamjor hu

[@sagarpaul4907]

Sir v shafe karke chake karte hai kiya SSS gd pe plz ans dena sir

[@soniyadav8740]

Sir aapki physical training bhut achchhi lgti hai... Mujhe bhi aaysi physics training chahiye... Tha

[@sanjaypahadi555]

Thanks sir Jai hind ❤️❤️❤️🙏🙏

[@moninagpurivlogs991]

From West Bengal ☺️ thank you so much sir ji bhot acha lga vdo

[@Najiya-m3l]

Very nice 👍 I am really happy

[@king-pr9hm]

You r the best trenner 👍

[@saurav_sunny_rajput6879]

Jai Hind 🇮🇳🇮🇳 Sir Ji

[@harbhajannayak1847]

Jay hind 🇮🇳 I'm from Odisha 👍🇮🇳

[@sabyaparida5044]

Mu bi odia bhai iam from Cuttack ❤️

[@smrutiranjan8540]

From JAJPUR

[@jayayadav1826]

Best video sir tq so much sir

[@NiluKumariNilukumari-sw9ww]

Bahut acha laga sir jay hind sir

[@Ready_of_bihar_Fanpage]

Love you sir ji ❣️😘😍

[@PRAKASHSIYAGART]

Jai hind sir

[@jahrilajaat6808]

Thank you sir 🙏🙏🙏

[@skgm9914]

जय हिंद सर वीडियो आपका बहुत अच्छा लगा यूपी से

[@mamtadevi5349]

I like your video very much and thanks a lot.

[@shwetausendiusendi7474]

Love form Chhattisgarh 😘🤗 Jay hind 🇮🇳⚔️😊🙏🏿

[@manshipatel7945]

Di aap kounse district se ho mai v cg se hu balod se

[@manshipatel7945]

Plz reply

[@shwetausendiusendi7474]

@@manshipatel7945main kondagaon district...se hoon😊

[@shwetausendiusendi7474]

nice to meet you dear

[@KapilSharma-xy9pp]

Thank you 🙏

[@adarshgamingff_]

Kash aisa training coach hmare Bihar me v hota...😭😭

[@saritayadav1748]

Aap Bihar me kha se ho

[@anjanaa2005]

Budhha Training Centre In Biharsharif

[@iammadhu.1]

​@@anjanaa2005kaha hai

[@Motivation_video_status_]

Same

[@Rajimsahu143]

tq sir is problem ka solution batane ke liy❤❤ jay hind sir❤🇮🇳

[@Gamer98886]

Thank you sir

[@nemichand8972]

Sir mere ak knee me bhut pain hota h uthte Or bethte time, to me konsi exercise kru, plzz reply sir

[@renukakhandare8031]

Thank you sir good morning happy independence Day sir 🙏Bharat Mata Ki Jay ✊ aapke video dekhakar ek Josh our Junun Aata hee sir 🙏😊

[@amita3407]

🇮🇳 *आसान नहीं है फौजी कहलाना* 🇮🇳 *जज्बात पिघलाकर रगों में* 🇮🇳 *लोहा भरना पड़ता है* 🇮🇳 🌹💞🇮🇳🌹💞🇮🇳🌹💞🇮🇳🌹💞🇮🇳🌹💞🇮🇳

[@Sasaram533]

Hello

[@PRAKASHSIYAGART]

You are right

[@SunitaKumari-zg8eo]

Kya bat hai

[@anjaliwithstudy4823]

👍🇮🇳🇮🇳👌

[@anjaliwithstudy4823]

👍🇮🇳

[@GayatriThakur-i3l]

Very nice video Sir knock knee ki problem hume v bhi hai

[@belamhasmukh3653]

I am gujrat se. Bahut best video he.

[@IAMsubinspector_]

Thank you so much Sir Ji 🇮🇳🇮🇳 Jay hind sir Ji 🇮🇳🇮🇳

[@Fitness_neer_777]

Thanks For You Sir Ji🙏🙏🙏

[@jagmohansahu969]

Thanks for your all sir

[@palakchoudhary7474]

Good morning sir i am from Rajasthan ( jaipur ) I want to be an IAS officer 🤟

[@ismailpatel2244]

Medam jii aap havaldar ban ney sey achcha hey saade karlo khood kaa zeendgee banavo / mey bhe bahut handsome hoo lakeen apne ko saade karne key leeye ladkee meel nahe raha

[@sntoshpathak8784]

Best of luck sister from Bihar

[@sumenmalakar1977]

My dream Indian Army love from North east Tripura stated

[@nandkishoreyadav3968]

Sir ji mai Delhi se hou mujhe bhi ring ka tayari karn ha plz

[@nandkishoreyadav3968]

Girl hou

[@sutariyavanita8185]

I'm proud of you sir.. Jai hind.. 🙏🇮🇳 I'm from Gujarat

[@Cricketfane311]

Okk

[@priyankarotela5535]

Thanku sir ji ...UP se.. ap ese video u tube p tips k liy dalte Rhiye thanku so much sir

[@SACHKHANDDARBAR113]

Salute sir jai hind 🇮🇳🇮🇳 Lovely Zodey form maharaashtra.

[@ch.vishalrathee381]

कौन - कौन अपने माता पिता से प्यार करता है Comment करके बताओ अौर Ek Like Apni Maa K Name K

[@pransusingharmy1624]

Mai

[@ch.vishalrathee381]

@@pransusingharmy1624 Bhut Achi Bata Sir

[@faujitips2627]

Ji mai

[@dubeyworldkaimur45]

Ji bilkul 🔥

[@NehaSingh-xn4ny]

Thank you so much sir ...❤️❤️ Jai Hind 🙏❤️❤️❤️

[@mr-biplab-99]

Gii

[@mr-biplab-99]

Hii

[@vishalkumarbind9227]

Nice sir

[@saritarajput6645]

Indoor phycial ackdmy aane ke liye sath me caya caya lana parega

[@gorishankarsaini5142]

Thankuu so much sir ji 🥰 Mai Rajasthan se hu or delhi police ki taiyaaree kar rhi hu 💪💪💪💯💯💯

[@travelerbikash2395]

My dream SSC GD love from odisha 😍🙏 sir ji jai hind sir

[@somahitnayak2776]

All the best buddy !!! I am also From Odisha....and hope you get into Indian army ❤️❤️❤️

[@travelerbikash2395]

@@somahitnayak2776 thank you konsi district

[@somahitnayak2776]

@@travelerbikash2395 bhadrak ❤️

[@pijushbag5883]

Sir , I am from West Bengal. Your video is really beneficial to us

[@mdsanjur9387]

Begusarai wale like karo

[@mycreations6748]

Vahhh gujarat sister best of luck

[@Rkmehra70]

Jharkhand se hu sir 🙏🙏🇮🇳🇮🇳 apka har ek video bhut kuch sikhati h

[@Ssb_girl_Aarohi]

**हर लड़कियां नहीं चाहती की 18 वर्ष की उम्र के बाद उसकी सादी हो........कुछ अपने देश के लिए आर्मी शेरनी भी बनना चाहती है....** 🇮🇳❤️ **जय हिन्द जय आर्मी** ❤️🇮🇳

[@abhishekrunla]

Jai hind 🇮🇳🇮🇳🇮🇳

[@ncccadetrubysandhu9010]

Right 💯 sis

[@ManishKumar-dn1jv]

Right sister Jay hind

[@ManishKumar-dn1jv]

🇳🇪🇳🇪🇳🇪🇳🇪

[@Sasaram533]

Hello

[@Sasaram533]

जय हिंद साथियों ........🌿🌿🌿🌿🍃🍃🌹 हमारी छोरीया ........🌿🌿🌿🍃🌹🌹🌹 छोरो से.......🍃🍃🌿🌿💯🍃 कम है क्या .....🌹🍃🌿🌱

[@prachisahu8522]

🥰👌👍🤞🥳🤗🤗🤗🤗🤗🤗🥰🥰🥰

[@Sasaram533]

@@prachisahu8522 jai hind 🌿🌿🌿💞💞💞💞

[@prachisahu8522]

@@Sasaram533 mai bhi tayari kr rahi hu🤗

[@Sasaram533]

@@prachisahu8522 kaha se kr rhi ho

[@Sasaram533]

Academy me ho kya

[@Aspirant7770]

I Am From Mandsour Dist M. p. & My Dream Rpf & i want to come to indore physical academy

[@Reihearts1.2]

Bahot acha video hai bhaiyaaa lovee youu nd your dedication love it thanks bhai

[@ishfaqdar4037]

I am from kashmir. Good hard work.

[@love12776]

🇮🇳🇮🇳🇮🇳🇮🇳🙏🙏🙏🙏 Sab to pehle To INDIAN ji Fir Koi aur State

[@pacificviews2796]

Feel while looking at these stretching exercises they may seem easy but when we actually practice these are not that easy. Well told and happy to see these girls training so hard.

[@shonitiwari8242]

Jay Hind sar main daily prektis Karti hun

[@shahilkamble4210]

Maharashtra sangli

[@omkarsinghkatoch5904]

Love from jammu and kashmir💞💞💞

[@vinitabaghel4392]

Sar main UP ki hun mujhe aapki video bahut pasand I sar Jay Hind

[@thehimanshi5868]

Mai bbi taiyari kr rhi hu sir...hope i reach to my aim...i am from haryana😄

[@NitinKumar-vw6bi]

Good luck 👍❣️

[@amanpandit7430]

Best of luck

[@narayantiwari6341]

Good beta

[@SureshKumar-vn7dg]

Nice sir

[@ethikamoni4280]

I love your videos ❤️❤️❤️❤️❤️❤️❤️

[@anuphansda3]

I am very happy to know this exercise.... LOVE YOU FROM JHARKHAND RAMGARH

[@nickynicky3427]

Thankyou so much sir ✨♥️🧑‍✈️🥺🥺

[@sunitasunita5647]

Best video very very nice sir 🙏 Jay hind jay bharat vande matram 🙏🙏🙏🙏🙏🇮🇳🇮🇳🇮🇳

[@fahmeedazya4140]

*!!किताबों की दुनिया में भी!!* *!!एक अलग सुकून होती है!!* *ना किसी से मन मुटाव होती है* *ना कोई शोर होता है!!* 🌿📖📖🌹💐

[@mjaktak7990]

Kitabo ki duniya mai bhi Ek alag sukun hoti hai

[@chandujhariyajhariya203]

hii

[@chandanikumari2086]

Hiii

[@fahmeedazya4140]

@@chandanikumari2086 hn chandu kesi ho

[@jahidking9086]

So lovely sir

[@sonusportgamer9923]

I AM INDIAN ARMY LOVERS ❤️ sir I am big fan 😎💪💪

[@Dipika-sg1kw]

Bharat Mata ki Jai ❤️

[@awadheshyadav1594]

बहुत अच्छा सर

[@fahmeedazya4140]

*सहिदो की चिताओं पर लगेंगे हर बरस मेले* *वतन पर मर मिटने वालों का यही* *निशा होगा!!* *कारगिल विजय दिवस पर शहीदों को नमन* 🇮🇳⚔️🇮🇳

[@नितेशकुमारराजपूत]

मैं भरतपुर से कमेंट कर रहा हूं

[@Jaat_chaudhary03]

I am from Uttar Pradesh, and preparing for NDA ❤️

[@Karmshifortnagri7850rajput]

👍🏿👍🏿

[@Cricketfane311]

😅😅

[@suprayandas6214]

জয় হিন্দ ❤️🇮🇳❤️

[@mavadeakshay120]

I am really really proud of you sir ❤❤❤❤🎉🎉🎉

[@seemagautam9774]

Hello sir jay hind jay bharat 🇮🇳🇮🇳🇮🇳 sir running 💨 karte waqt nii me dard h or kaun sa एक्सरसाइज kare to thi ho jaye please sir batai ap

[@irshadali5172]

I am from uttar Pradesh dist gonda GD joining krna hy

[@PRAKASHSIYAGART]

👍

[@pihuraj1147]

Sir I am from up your video is very useful thanku sir Jai hind 🇮🇳🇮🇳

[@doyelgiri521]

Video bahot achaa hai sir thank you sir am from West Bengal (medinipur) joy hind sir

[@mohdaslam-ul3tv]

Very well done

[@rameshrajpoot9972]

Hello bade bhaiya ji namaste mai UP Aligarh se hu mujhe ye aapki video bahut achhi lagi hai

[@somilguru3909]

❤️❤️❤️❤️❤️❤️

[@SenChandrabhan]

Sar Mein Rewa Jile ki Shakal Seema Gaon se bahut acche video bhejiye❤

[@sonipagal4226]

Bahut acha lag raha hai sir,,🙏🙏

[@shilpighosh5671]

Me West Bengal ki Nadia district ke krishnaganj block er Khalboalia we belong karta hu

[@pollasingh7299]

Please

[@deepnarayanjaiswal1880]

Jai hind sir mai Anuppur jile se hun