कंटोला की सब्जी के इतने लाभ? पता ही नहीं था | ककोड़ा | खेक्सा |Spiny Gourd recipe

[@sriniwas14]

आपका कार्य अत्यंत सराहनीय है। और मंत्रोच्चारण बिल्कुल स्पष्ट। धन्यवाद

[@Innocentengg]

🕉️🙏 जय श्रीराम ! 🙏भाषा शैली मनमोहक है ही उसपर संस्कृत श्लोक सोने पर सुहागा हैं।👌

[@kumudpatel3352]

भाई साहब आपके भोजन बनाने की विधि तो है हो अतुल्य पर सबसे अच्छी बात यह है की अपने जिस तरह अपनी हिंदी को मोल हम सभी को बताया, उसके लिए बहुत बहुत धन्यवाद। मैं भी अब हिंदी का हो उपयोग करती hu

[@nayyargousia2559]

My ny nai recipe dekhi hay or my 60year old hoon Allah ka karm hy es ko bana ky khany ka moqha dy inshallah I will try this sabji

[@lifeisprecious1115]

Awesome.. I didn't know about it. Nice sharing chef 😊👌

[@bhagatbisht7354]

आपका प्यार से समझाने का तरीका बहुत ही मोहक है। धन्यवाद।

[@ravikanta5416]

Your discription,is very simple and 👍 nice I'll also cook like this Very good

[@sanjaykamble8537]

This very sweet and sour.. and tasty....everybody should try it atleast once....Jo loag Karela pasand nahee karte...unhe bhee Maza Ayega....

[@Derivatives_Hunter]

Amazing… maine kabi nai khaya .. ab to try karna padega 😋

[@kishanmahida7546]

My fav. Sabji 👌👌

[@kppv5393]

Bahut hi badhiya prastuti Bhaiya. Recipe zarur try karungi. Par mai maharashtra se hu yaha mainr abhi tak ye sabzi dekhi nahi hai par mai agle mahine lucknow jaungi tab zarur ise banane ki koshish karungi. Wakime aapne uske jo fayde bataye hai uske baad usko banane ki utsukta aur badh gai hai. Bahut bahut dhanyawad aapka😊🙏🌷

[@amanmotghare7293]

Katwal in mp Aapke param shishya sadar pranam 🙏

[@himanshugoswami4675]

Yup v call किकोड़ा in rajasthan

[@sanjoystore9799]

बहुत सुंदर भाषा, बहुत मधुर भाषा।

[@rajudarendra1715]

Sach me etna achha presentation o bhi Veg me

[@raanijhansi5855]

Hmre yahan isko jahrila samjha kr khaya hi ni jata h... Ab se hum banayenge... Thank you sir ji 🙏🏻🙏🏻🙏🏻🙏🏻

[@jigarmodi5391]

Superb bhai...... 👍👍 it's called "Kankoda" in Gujarati 😊 and it cook with caraway seeds and garlic.... Super tasty and delicious..... 👍👍 normally found in monsoon season only ,in jungle type places or in farm. In Gujrat we cook it in simple way.

[@kanojiamukesh5793]

Great 🙏🙏🇮🇳

[@kaushalmurya8700]

Aap ki aawaz bahut he achhi hai.

[@deep6884]

Super Delicious 👍👍👍👍👍

[@mohannikam2341]

Really good

[@shashigupta7770]

Super

[@ashishmisha8376]

Very nice sir 👌👍👍👍👌👍👌👍

[@atlyable]

Bahut badiya bhaiya ji aaj bana k dekhta hoon, par mujhe pata nai hamare maharashtra mai ise kya khete hai, samji mandi market mai jake dhoonda honga, love u from maharashtra

[@rajasandhuchatha2201]

Very nice

[@TilakchandAwariya]

धन्यवाद

[@narayansolake2021]

Very good sir ji. Jay Shriram 🙏

[@amanparmar1000]

What is the background music

[@KSB_TV]

छत्तीसगढ़ में इसको खेखसा बोलते है आप की हिंदी लाजवाब है श्रीमान जी

[@khusubu4952]

In Bihar it called chathail, and same place of arunachal pradesh it called bhaat karela and jangali karela

[@kumudpatel3352]

आज कई वर्षो बाद लगा की हम जोआ के हाथ का भोजन करते थे वो वापस मिला, वरना आज कल का भोजन तो ोाता हो चलता क्या खाये। अवश्य हो आपके बनाये तरीके से अब मैं भोजन pakaungi🙏

[@RajeevSharma-bs1bm]

Thanks Sir 🙏👍👌👌

[@RajveerSingh-yz4zn]

Mp me ishe padora kehte hn

[@bhagyashreeprusty1940]

Ise kankad Kehte he odisha me

[@badalbarde8033]

👍👍👍

[@sejalshirke4003]

महाराष्ट्रमे इसे कंटोला या कटोला कहते है. इस सब्जीके इतने सारे लाभ बतानेके लिये धन्यवाद 🙏 हम इस सब्जीको पहले स्टीम करके सिर्फ दो चम्मच तेल डालके बनाते है.

[@ChefAshishKumar]

🙏

[@atsassam5767]

Ashish Kumar ji apka bohot bara fan hu ekbar pork ki recipe bana ae, love from Assam 💕

[@vishalbhatt3858]

GUJRAT ME ISE KANKODA KEHTE HAI AUR IS KI SABJI BAHUT ACCHI LAGTI HAI

[@Sanjaijoshi547]

हमारे यहाँ इसको बन करेला कहते है🌺🌻🌹🌷

[@rajeshmathur1969]

Jaipur mai bhi kikode hi bolte hai, chhote size ke desi wale jyada testy hote hai, jese bhindi banate hai vese hi ek ke do bhag mai cut karke direct hari mircho ke saath, dry masalo mai bana sakte hai, bahut jaldi cook ho jata hai, ekdum crispy seeds sahit kha sakte hai, texture aana chahiye, har subzi ko restaurant style mai banane se uska actual test khatam ho jata hai chef, Rajesh mathur

[@ashishpatil4055]

In Maharashtra..bhiwandi Kantola

[@atozindia8150]

East champaran bihar me chathail bolte hai

[@chhabinathsingh9473]

हमारे यहाँ खेखसा भी कहते हैं। इसकी भुजिया हम लोग बनाते हैं जो बहुत ही स्वादिष्ट होता है। तेल थोड़ा ज्यादा लगता है।

[@sarmishthade5413]

In Bengal this vegetable is called Cakrol

[@sandeshninawe775]

Nagpur our bhandara Maharashtra me katwal bolte hai

[@sanjoystore9799]

in assam it is known as bhat-karaila.

[@0801ajit]

चठैल (गोरखपुर उत्तर प्रदेश)

[@vaibhavsatpute3411]

Aaj hi mere ghar mai maa ne banai hai .🤗

[@skarsad5989]

Odisha me kankrol kehte h

[@shivbahadursingh4991]

Dear Aashish ji, am from Fatehpur Uttar Pradesh and here it's called Padora, but it comes in both sizes small and big.

[@ranjanlama3106]

Looking very testy nepali ma चटेला bolta hey

[@AfzalAlikhan1]

Eastern Odisha me kheksa bolte hai

[@ravisagar3189]

In chhattisgarh kheksa

[@Dipakkitchenhindi]

सुपर

[@Dipakkitchenhindi]

आपकी सारी विडिओ देखता हु

[@kanhiyalal1576]

Rajasthan ke Bharatpur district me bhut hote hi this is murelaa time

[@aviramlenka175]

Odisha me isko KANKADA bulare he.

[@abhisheksingh2873]

up , auraiya , hamare yahaan kakora kehte hain .

[@Cookwithme450]

In Bengal we called it 'ghee karela'.

[@rakesh3722]

Called PAdora in Bundelkhand

[@Alok-ls7ny]

😋😋😋😋

[@m2indurkar]

पुर्वविदर्भ में ॓काटवल ॔ कहते हैं।

[@VishalSingh-qp8kv]

हमारे सिरोही, राजस्थान में कौकोडा बोलते हैं

[@vlogger2332]

Hamare Odisha me kantola ko kankada (कानकड़) kehte हैं

[@khagesarbehara7650]

Ashish sir mai odisha se hu. Par rhta chhattisgarh me hu.. odisha me ise "kokdo" aur CG me "kheksi" bola jata hai..

[@mikshapandya2343]

Ahmedabad me kankoda kahte hai

[@s.mohapatra-i1k]

In odisha called (kankada )

[@bro3691]

Yeh hybrid hai, originally yeh chota hota hai. Odisha mai isko kankada boltehai Cost karib 100/150 per kilo hota hai

[@amanparmar1000]

Please tell me the background music please please

[@onkarmishra323]

Bihar men ise( kakori) Kahaten hen.

[@rinkunetam870]

hamaare yaha ise kheksi kahte hai...

[@anupamsingh7756]

खेखसा kahte hai hamre yaha

[@gymbodymotivation1458]

Mere बिहार me chadhyil कहते h

[@xxx-ng7vo]

In Banswara Rajasthan we call it “KIKODA”

[@devilalrav3964]

Hmare yha kikoda khete he

[@Hari-vaidya]

Maharashtra Mein ise karTula Kahate Hain

[@RahulThakur-yg6nu]

This vegetable is also called as- "Chathail" and "Kheksa" in some part of Jharkhand and Bihar🙂

[@santoshmayabehera9527]

Odisha me kankad kahte hain

[@manojdhruw8810]

Chattisgarh me isko khekhsa bolte hai

[@Royalattitude-u4l]

Hmare yahan bihar me ise 'Khekhsa' kahte hai

[@sandipbhattacharya7187]

Bangli me kakrol, gheekolda bolte hai .

[@b.psharma5515]

Chhattisgarh me ise kheksi aur kheksa kehte hai

[@riteshraikwar9154]

Bhopal मध्यप्रदेश में। इसका नाम ककोड़ा है

[@ThePrashantpandey82]

Humare yaha ban karela Kehte hain

[@Mohitkumar-fr3nn]

Maine to dekha hi pahli bar h😀

[@ajitkumaar6414]

हमारे बुंदेल खंड में इसे ('PADORE ' ) पड़ोरे ' कहते हैं. Didn't know this is so rich in vitamins & healthy.

[@lalaji5752]

M. P. Nimad me katila kehte he

[@ashoksharma-iu9dv]

Khekci in Chhattisgarh

[@J.J-5s]

Shayad ye 'Ram karela' name se hai humare aas pas..

[@simmigholap8145]

In mumbai maratis we call it kantola or kartula

[@NAMAMILIGHT]

नरसिंहपुर( मध्यप्रदेश) में इसको ककोरा कहते है

[@sujatavyas7738]

Hamare Odisha me isko kankada kahte he

[@lifestatus4575]

Bharatpur Rajasthan m kakore bolte h

[@Pankaj-Verma-]

Kariliya (Femail Karela - Bitter Goud)

[@ashishkumarsrivastava1123]

हमारे यहाँ इसे खेकसी (kheksi ) बोलते है। गोंडा ( उत्तर प्रदेश )

[@c-hr7738]

Vat Kerela . Boltehe Assam me.

[@OmPrakash-oh7vg]

Hmare yhan bhi kakora bolte he sarji ise

[@durgarohda6946]

Hamare Rajasthan mein ise kikode bolate Hain Ki koda

[@littlebit8172]

Bihar m kakori kehte h.. Bengol m ghee karela kehte h....

[@anoopbcool]

LUCKNOW me कंटीले परवल कहते हैं।

[@mr.indian1331]

Nagaur (Rajasthan) me isse "कंकेड़ा" ke naam se jante hai