கழுத்து வலிக்கான பயிற்சிகளை பற்றி தெரிந்துகொள்வோம். | Dr. Raja

[@samannababyrani6594]

ஆப்ரேஷன் செய்யவேண்டும் என்றார்கள் ஆனால் இந்த பயிற்சியால் ஆப்ரேஷன் இல்லாமலே சரியானது நன்றி

[@rajeshkannan201]

Thankyou so much sir😊😊😊😊😊... Just 10 minutes pain ellam pochu

[@ramachandranrengasamy2062]

Sir excellent explanation .Lot of thanks for your nobel services

[@June-30-o6]

அருமையானா விளக்கம்❤

[@baskarm1013]

Thank you so much. I feel better after practice using your another video...❤

[@mugunthavst9443]

I expected this since I am facing the same since last four days... Will do and share my experience. Thank Dr. Very nice your explanation and solutions

[@Jesusன்வார்தைகள்9735]

Thanks a lot . U r doing great job. God bless you

[@madisonsquare7573]

Deivame....life changing video sir❤ awesome

[@aframohammed9674]

Thank you very much sir unga exercise today panney feel better after ten days soldren

[@jayamani2842]

Proper exercise panninal pain relief tq

[@jayapradha5317]

I had tooo much of pain on my neck, hand and till mid of my back I saw your post and i started doing the excercise I'm feeling better

[@arunadharmalingam3737]

Really super sir

[@lathayoga3958]

Thankyou sir yannaku one-day seyum podhy vali kurainthulladhu

[@sureshvinoth1053]

Very helpful sir result super ❤❤❤❤

[@dharanikannan8568]

It is very useful for me sir.Thank you sir

[@Sundarsm_3]

Pls sir eyesight improvement natural exercise video pannunga sir pls 🙏

[@punithas1980]

Thank you so much sir 🙏, i have C5-C6 disc bulge can I do all these exercises

[@Premadevi-vk8zp]

I am exercise following sir good 👍

[@myway912]

First view first comment, your video s are very useful

[@sivanbo]

Dr Cameral angle to be corrected, keep the camera front side of the exercise being demonstrated! Well done

[@jddhinesh]

Super sir fantastic thank you

[@kalpanabhasker5820]

Thank you so much sir

[@jacobravendran337]

Thnkyso much ❤❤❤

[@mohanp8354]

Sir enaku c section panirukanga 4 month agudhu back pain ah iruku sir edhavadhu tips kudunga sir

[@malarmohan5481]

Thank u Raja sir🙏🙏🙏

[@v.selvarajuselva3606]

sir kaluthu elumbula theimanam irukku, kai appo appo marathu poguthu sir? any solution sir plsss...

[@mahalakshmimanikandan1191]

Thank you sir. I asked that. I will do it sir

[@saithanini5866]

Super sir.thank you

[@ranibommayan7992]

Thank you sir....

[@parveenbanu9982]

I had cervical radiculata please advice me

[@shobaashok7584]

Sir, please tell remedies for frozen shoulder.

[@kamatchikumar7615]

THQ so much sir 👍

[@aframohammed9674]

After umbilical hernia surgery exercise please solli kudunga sir . Surgery panni eight months aagudhu

[@prabus3637]

Sir..Heart hole ku sitha maruthuvam ,homeopathy la treatment iruka

[@sriassociates9344]

Thank u sir 🙏🙏

[@kannanshyamala9407]

Thanks super thank you

[@dhineshkumar9217]

1 year ah Indha pain lam irukapa, Gym pogalama

[@kp_veluprabakaran160]

Super

[@arthitharani9797]

Thanking you

[@senthamarailalitha3341]

Hai sir really your suggestions and explanations are very useful&nice. Bye B.LALITHASENTHAMARAI MYLAPORE

[@harishyadhav6770]

Sir face la block spot varuthu (maruvu) ithuku solution iruka sir suggest pannunga sir

[@LathaRaju-x7y]

Dr ennaku by bass seithu erkkean enakum vali kadumaiyaga ullathu naan ultracit maathirai eduthu kolkirean naan entha payirchi seiyalaam 10 maatham aagirathu by bass seithu

[@senthamarailalitha3341]

Hai sir for umbilical hernia please suggest some exercises, when am went for checkup in trinity, there, teached some basic simple exercises as am stopped doing those exercises forgotton some of them can you please? Bye B.LALITHASENTHAMARAI MYLAPORE

[@sabanasabana4220]

Sir gastric problem irunthalum neck pain varuma

[@abikotte9572]

Enaku mild disc bulge iruku sir...... But enaku enaku ear kitta pain ah iruku ilukura Madhuri azhuthura Mari iruku sir enna pannanum

[@naturelovertn113]

Sir.where is your hospital.

[@royalmulticare]

We are currently at Mogappair and Tambaram and Coimbatore. Kindly check online or visit out website royalmulticare com for further contact details. Royal Multi Care wishes you good health and prosperity!

[@kannakit1382]

👌👌👌👌

[@Meenachiraman47]

ஒரு நாளைக்கு எத்தனை வாட்டி பண்ணனும் காலை மாலை ‌ இரண்டு தடவை 1 கவுண்டிங் பண்ணலாமா

[@malarvictor1558]

Tq sir.

[@sudhakar.v8403]

Sri entha pain ennku iruku kaathum valikuthu

[@royalmulticare]

@sudhakar.v8403 Thank you for reaching out. Your concern has been shared with Dr. R. Raja sir, and we’ll keep you updated. Wishing you good health from Royal MultiCare!

[@maha_milky1945]

En husband ku rompa naal pin kaluthuvali veekama irukamari rompa naala iruku hospital poitom innum sariagavillai belt poda sonnanga brother enna panrathu please sollunga 🙏

[@manikandanu1203]

En husband apadida iruku neak javvu velagi naramba aluthunu soldranga enna pandradu

[@jayganesh6902]

நன்றி🙏🏿🙏🏿🙏🏿

[@Priya-os9uk]

Sir nan laready unga kitta ketu irunthen pls enaku yethavathu solluga nan ipo over depressed a iruken wait loss panu wait loss pannu nu thittitey irukanha nan diet panaen ennala falow pana mudila excersie pana matten but enna pandrathu nu terila pls sollunga ipo ennaiye enaku pudikala

[@nilatimes9446]

Easy ya weight loss panalam sis. Don't dippression. First namala ethuvum mudium nu confident a irunga. Apram 1. Walking 2.evlo oil kammi panna mudiumo avlo kurachidunga, avoid carbs food, bakery items, main -a white sugar avoid pannidunga. Protein food athihama eduthukonga 3.nama sapdra ella food -um nalla mendru sapidinga. Try panni parunga sis. Its my own experience.

[@Priya-os9uk]

@@nilatimes9446 thank u soo much sisi

[@Chitra-ce4ur]

Mandarina

[@Murali-i2v]

Murail.sutha😢

[@smileinurhand]

" research, researches" இதையே‌ சொல்லம் வாய் .‌ ஆதாரம் ஒன்னுகூட வரவேயில்லை . முதல் நீங்கள் வைத்தியரா?? ரொம்ப காலமா இப்படியே தான்‌ உருட்டுகிறீர்கள் .

[@Local-k9k]

Ada ponga sir pain atihama iruntha ungallalaeya panna mudiyatha Sutha poi

[@Muruganvasanthi-wd1ps]

Thank you sir

[@PriyaPriya-io1qp]

Tq sir...

[@tamilselvi2373]

Thanks Sir