Green Breakfast Smoothie from Ayesha Curry- Kaiser Permanente

Ayesha Curry, celebrity food blogger and star of Cookin' With the Currys, joined an audience of parents and families at the Kaiser Permanente Oakland Medical Center for a special back to school event, where she shared a great healthy breakfast recipe: green breakfast smoothie. We promise, you can't even taste the spinach!
For more information, visit www.kp.org

[@losdog13]

She’s right. You don’t taste the spinach when mixed with fruit. My recipe is Apple juice, Bananas, oranges, raspberries, Kale and Spinach. You don’t taste the greens. And I feel a lot better after a few days, if that. Before I used to feel like a choo choo. Now,.... I feel like an unstoppable locomotive of power and precision.

[@asj7732]

Darthlos I’m gonna try this it sounds good in mine I do :apple juice, cucumber, pineapple, mango , spinach ,kale , avocado

[@losdog13]

Easy on the apple juice though. Too sweet. If you want that liquidity feel add 1 cup cold water.

[@asj7732]

Lol definitely don’t want the liquidity I love it frozen

[@WusselRestbrook]

Hello, can you use milk instead of apple juice??

[@losdog13]

I would try the Apple juice (2 cups), Bananas, kale, spinach, and oranges. Then after a couple of days try the milk..... if you must. Let me know how that ”shake” goes. I’m curious.

[@ThaMayorva757]

Ingredients Banana Coco nut water Apple Pineapple Spinach

[@quinnmashburn1698]

YOUNG MILLZ you forgot baby yoda

[@slizzle6632]

And chia seeds

[@jay-717]

Just looked up smoothie and she pops up , very well spoken and beautiful, love how the green apron goes with your skin an eye color nice .keep up the great work !!

[@ailynh.1346]

The apple is a good way to sweeten it and i love coconut water, will def try.

[@shonyross410]

I HATE GREENS! I’ve tried this and it’s soooo good. I added 1 tablespoon of flaxseeds and 1 tablespoon of chia seeds and I felt full for about 4 hours.

[@newnaturel137]

Steph Curry is so lucky to have a wife like Ayesha. I like that she seems so relatable and normal not like Kanye's wife

[@CassChrissy47]

this girl is so adorable

[@Beanz1720]

Just made this... I dont love smoothies, I'm just getting into making them at home, and might I say this was sooo easy to make and soo delicious. Really impressed!! Will be making this often!

[@Chutney1luv]

Good! Just what I needed! It's good with apple juice; as well! 👍💫👍

[@Privs_rimo]

I made this with regular water and it was so good even my kids loved it! Thanks

[@constancelevering4691]

Just started making healthy smoothies they are so delicious, And the possibilities are endless !

[@havefaith2012]

Just tried this smoothie and it's awesome

[@rosejanet4066]

Island_rep21 ........how did u feel after drinking it? lots of energy? still hungry?

[@havefaith2012]

@@rosejanet4066 I felt more energized to be honest and on some days I don't feel the need to eat anything for breakfast after drinking it.

[@thevegancoolie]

Im tryin to step smoothie game up. I do green juices usually. She's gorgeous!!

[@JessicaBurgo]

Love a good green smoothie! my perfect green smoothie is one with pineapple, avo and mint! I jsut made one on my channel too!

[@danielengel1295]

lol, sneaky plug I notice..lol

[@User-vu3mu]

I never tried coconut water but this combinaison banana coco sounds amazing omg 🤪let me try it 👏👏

[@shakarussanders9911]

Coconut water is the next best thing to water coconut water is so good after a hardcore work out! Very hydrating!

[@christine0513]

Make sure u keep an eye on the amount of sugar. I opt for 30 calorie almond milk. 0 sugar

[@Neetncert7556]

You looking eco friendly Can I replace coconut juice by water

[@ultrahealthylivingedithbra5673]

Thanks for sharing. I love taking green smoothie as breakfast.

[@maegarcia2067]

Iwant to try diz because i have diabetes and stress

[@robertchung8526]

4:15 there goes Steph's Gatorade deal...

[@BRBallin1]

I think the main takeaway was don't only depend on Gatorade. Use it as a complementary drink to water

[@rosejanet4066]

hahahaha......thats a good one., lol

[@dlx6028]

😂😂😂

[@Unknown-nc4jq]

haha

[@ChivasBarcelonaMex]

@@londonjae_humanhairresourc2309 Yet you're herr watching a human put a mixture of god given ingredients and blending it by a man made machine. If God wanted smoothies he would have made it himself.

[@lambofgod727]

How much chia seeds should I add to this smoothie? Can I add ice to this smoothie? Suggestions please on amounts I can use on this smoothie.

[@dujajawad1750]

Is it okay to use frozen spinach .. if fresh spinach is not available?

[@althasedrice5385]

Do you need to add pineapple

[@j.c6200]

I was inspired by ur video. I made a green smoothie video with my original recipe❤.Thank you Ayesha!!😀

[@rafaelbribiescanicolas6321]

Can you add in ginger as well 0:50

[@noeliajavier4572]

I just did it and it is delicious! I love it!!

[@jackbanker4244]

Such a sweetheart. Thank you

[@ArkaBarkaLarka]

Ice Spinach Pineapple Coconut water Green apple Banana Pineapple Chia Seeds For me I use these. Taste great!

[@genevagreene5175]

I have everything but the apple and coconut water, I have coconut oil and all my stuff is organic but I'm worried the coconut oil will mess up my new blender, what u think

[@lilymachado7418]

How many servings does one recipe make?

[@AppleSlicesUnite]

I like that there were children in the audience.

[@CuriousCat777]

I like that the audience were children too! She’s was maybe at a school teaching kids to eat better. Love that.

[@jackeyalvarado2506]

She’s so cute idk why people like to hate on her so much

[@MariannaFila]

yes, she does it daily and has to use paper to know ingredients order. yes, we sheep. continue

[@blended4192]

Great looking smoothie? Any tips to grow a channel?

[@roygarcia6326]

You dont get the same nutrients if you have it stored in the fridge for a week. Its always good to make it fresh and to drink it the same day

[@tessaliesydney6953]

I was told not to eat fruits, or anything sweet before 4pm. What do you guys think? Is that true?

[@richbart64]

Toooooo sweet!!!

[@stacyr4768]

This tasted very good.

[@bru1015]

Breakfast is no longer thought to be the most important meal of the day, or that it’s important to start the day with a good breakfast. Check it out, is an old school of thought. 😘

[@robertmiller5202]

Bruceann Yellowega z

[@Linda-pr6zp]

I'm going to make this tomorrow

[@eddiepereira6547]

can kale be an alternative to the spinach?

[@chrislg4519]

Why are frozen veggies easier to blend than fresh?

[@donttalktomeyoureannoying8736]

Eddie Pereira why not blend both, that’s what I do! Spinach and Kale are both great for you :-)

[@Melly16yr10]

how long will this keep you full for? if for a long time say up to lunch i'm in.

[@Balaban78]

Not long, you should always pair green juice with something like eggs or some toast. The green juice activates your metabolism and makes you burn everything in your stomach. Green juice is more of a detox.

[@markcarter3653]

Balaban78 I use half an avocado, half an apple, chopped, a medium banana & filtered water. Blend them together for a great breakfast smoothie.

[@stacyr4768]

It does not fill you up at all however a good way to get your greens in. Maybe try adding some sort of protein like Greek yogurt.

[@thebigmann81]

If frozen does anyone know how much spinach to use? 1 cup fresh doesn't seem to be same as 1 cup frozen, the frozen seems way stronger than fresh in same measurement.

[@thebigmann81]

Just realized this is a old post 🤦‍♂️🤣🤣

[@betsyyboo2825]

Taste good. I put like 5 pieces of apples so it wouldn't be too sweet. And I use silk coconut milk.

[@smmackey]

Love me some Ayesha. Cannot wait to start to my first day back at Kaiser.

[@Idk-td8qd]

Simone Mackey thank you, I love me some Simone

[@smmackey]

Ayesha 😍

[@maryanmohamed9120]

Hy

[@stacyr4768]

My dad died at Kaiser. The

[@nessaw9475]

Love Ayesha 💖

[@Idk-td8qd]

Nessa W love you too

[@hannahglenn5052]

That actually looks good

[@Gin81593]

is that a vitamix?

[@wu2king842]

I hate veggies but I find blending them and drinking with my meals a big plus to my motivation to eat healthy lol

[@BETTYBOOPSTAT]

Just made this and it is soooooo good!! I’m new to smoothie making and the last YT recipe was just.... yuck 🤢.

[@stacyr4768]

Does it fill you up though?

[@sKid-ry1ne]

Is this healthy?

[@lilymachado7418]

What would the calorie count be per serving?

[@duck5336]

Lee Bond real low.

[@bayouboi0208]

Did she say Chia means Strength?

[@chiggsytube]

This woman is absurdly good looking my god

[@johnhallett6285]

Pop the medium banana in there 😂😂😂

[@jonDoe-ml3jq]

Question.... was the spinach cooked or raw?

[@Gikarin.Gamemaster]

Raw

[@thomassessoms8279]

ayesha is steph currys wife mind blown very cool and very good smoothie

[@MissYea]

Blend greens first then go back and blend fruit

[@chrislg4519]

Interesting but why blend separately if smoothie contains it all?

[@RockoSDMF]

@@chrislg4519 It's a preference, but typically the spinach will blend much better if it's done on it's own rather than with everything else.

[@akimateru7980]

She got beautiful eyes.

[@Idk-td8qd]

Haha we have the same name and spelt the same

[@antonioanticipated]

It’s actually better to skip breakfast and wait till noon to eat or longer....intermittent fasting helps create new cells in the body kill cancer cells...lose weight easier....life longevity... digestion puts stress on the body

[@DonnaDiane74]

Juices have way too much sugar. I can't believe she said that.

[@fayspringer6782]

Juices is loaded with sugar😳just as bad as the sports drinks. So shock she told ppl to use juices, If you want to lose weight NO juices ‼️ half banana, and apple, put kale, blueberries flaxseed in there too.. coconut water👍🏽 or use unsweetened almonds milk, I like blue diamond 30 or 60 percent it’s great, everything else in her shake was fine👍🏽

[@annomaly751]

Mya what should I add in a smoothie to up iron and potassium?

[@fayspringer6782]

@@annomaly751 hi the kale and spinach is loaded with iron.add those in:)

[@ameliaybarra6229]

@@fayspringer6782 ty

[@gerryyyyy]

very charming.

[@badhabit714]

Ridin Steph's wave I see.

[@nate4keys]

Shid I’ll show her some attention

[@annomaly751]

🤦‍♀️

[@__Jesus_is_God__]

Lol

[@rosered3608]

I didn’t know you could blend apples for a smoothie

[@dee27206]

yup... you can blend any fruit really

[@jonDoe-ml3jq]

Without the skin

[@jonDoe-ml3jq]

Trust me blend it without the skin

[@christine0513]

Granny smith apples give the green smoothie a nice flavor❤

[@mbokofurniture1449]

Disclaimer: may cause explosive diarrhea and vomiting. Please try this recipe on a weekend and wait a day to see how your immune system will react to it. My body didn’t like this recipe and I am still trying to figure out if it’s the spinach. Feeling much better this morning.

[@d67doumbia]

Beautiful women.

[@Idk-td8qd]

Daouda Doumbia thank you lol

[@alfiekienvlog7555]

I mAde a smoothie as well on my video and its good with protein shake

[@MrJamesFoxx1]

Ohhh....its curry

[@MrHRDGAMER]

She is beautiful 😳

[@O.tyJ.]

MrHRDGAMER and smart!

[@49ers_red_and_gold2]

What's a medium banana, are they not all the same size unless u buy the baby mini ones 😂

[@boojank]

no one they actually do vary in size.

[@pattthahuman610]

But I love spinach lol

[@MohiniJeurkar16]

Its delicious..... #mohinijeurkar

[@jasminespiegel4826]

She gets overwhelmed by figuring out breakfast???? 🤣

[@chukaonyimah2570]

When you Have alot of options, you can end up more clueless and angry than when you started.

[@jontai81]

I kinda wanna taste the Spanish

[@decimusdarant2195]

she's a very beautiful and smart woman's.

[@DjAMITGILAD]

Who else is trying to lose weight during quarantine?

[@insomtiny]

just trying to get more iron

[@savonprice9821]

Ayesha can you make me a smoothie please😁

[@eladams3120]

Such a lucky man to have a wife like that!

[@RMS1983]

Ex the coconut water. Too much refined sugar.

[@Aditya255King]

I don't have money for blender.

[@Spectator007]

theres more non-greens than greens in that smoothie. This is just greenwashing a smoothie thats already good. This is not a Green Smoothie. I use 2 baby cucumbers, 2 leaves of kale, 1 kiwi and coconut water. I mean it isn't as good as hers but at least I can say its a Green smoothie minus the kiwi

[@lukebowers4771]

Don’t use Apple juice instead of coconut water. Use water. Juice is way too much unnecessary sugar.

[@lukebowers4771]

If you need to cut the green taste a small ant of lemon juice is enough.

[@alexflowers5430]

Your awesome!! I would marry you in a minute!!

[@mrs.h4728]

Waaaasyy to much sugar... It looks VERY yummy tho.. Being a diabetic I can't have all that sugar

[@annporchee5988]

Take the pineapple out replaced with more spinach ads ginger also use only water to blend.

[@ceejaysatoshi2919]

Did u wash your hands

[@vinnyhaddad]

Banana, Pineapple, Apple AND Coconut Water? I'm sure it's tasty but that is a major blood sugar crash waiting to happen.

[@noelhudson3247]

What exactly is Custokebon Secrets? How does this thing really work? I see lots of people keep on speaking about this popular lose weight method.

[@nabilneuer5669]

I came here bcause jong kook..haha

[@soodamncolddisabled]

Yikes, talk about diabetes in a cup. That smoothie is def unhealthy. Its nothing but sugar..

[@kikib.2344]

That Kro Kro Bird you must be joking right....:

[@danielengel1295]

finally someone agrees with me. its a candy bowl basically.

[@hansellancephilippe4075]

@@danielengel1295 who are you!!! Lol but seriously, what ingredients had sugar in it?

[@bobwrotenstien315]

too much water ....

[@phenomarvind]

I thought she is Indian by her face

[@jannatsakhi8490]

Ok

[@amasha88]

How to get a woman like her ?🤔

[@benvaivao4575]

Coconut water is not fresh. You got stuffs added to it. 🤣

[@LIBqueen]

Raw spinach = bad for you. Otherwise, awesome recipe- Thanks Ayesha!

[@amberl3021]

LIBqueen how can a vegetable be bad for you !! Ignorance

[@robingarrett1602]

LIBqueen no it isn’t 😂

[@jonDoe-ml3jq]

Life is better if you can have a woman to make you healthy food.... I need to get rid of this pork eating gambling sack I got

[@keemykeem4056]

Savage level 1000🤣

[@tylerallen6889]

Look at curry man

[@deejeff8846]

Chia seeds will put you to sleep