Green Breakfast Smoothie from Ayesha Curry- Kaiser Permanente

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Kaiser Permanente

Kaiser Permanente

Күн бұрын

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@losdog13
@losdog13 5 жыл бұрын
She’s right. You don’t taste the spinach when mixed with fruit. My recipe is Apple juice, Bananas, oranges, raspberries, Kale and Spinach. You don’t taste the greens. And I feel a lot better after a few days, if that. Before I used to feel like a choo choo. Now,.... I feel like an unstoppable locomotive of power and precision.
@asj7732
@asj7732 5 жыл бұрын
Darthlos I’m gonna try this it sounds good in mine I do :apple juice, cucumber, pineapple, mango , spinach ,kale , avocado
@losdog13
@losdog13 5 жыл бұрын
Easy on the apple juice though. Too sweet. If you want that liquidity feel add 1 cup cold water.
@asj7732
@asj7732 5 жыл бұрын
Lol definitely don’t want the liquidity I love it frozen
@WusselRestbrook
@WusselRestbrook 5 жыл бұрын
Hello, can you use milk instead of apple juice??
@losdog13
@losdog13 5 жыл бұрын
I would try the Apple juice (2 cups), Bananas, kale, spinach, and oranges. Then after a couple of days try the milk..... if you must. Let me know how that ”shake” goes. I’m curious.
@ThaMayorva757
@ThaMayorva757 5 жыл бұрын
Ingredients Banana Coco nut water Apple Pineapple Spinach
@quinnmashburn1698
@quinnmashburn1698 5 жыл бұрын
YOUNG MILLZ you forgot baby yoda
@slizzle6632
@slizzle6632 4 жыл бұрын
And chia seeds
@jay-717
@jay-717 5 жыл бұрын
Just looked up smoothie and she pops up , very well spoken and beautiful, love how the green apron goes with your skin an eye color nice .keep up the great work !!
@ailynh.1346
@ailynh.1346 3 жыл бұрын
The apple is a good way to sweeten it and i love coconut water, will def try.
@rafaelbribiescanicolas6321
@rafaelbribiescanicolas6321 4 жыл бұрын
Can you add in ginger as well 0:50
@shonyross410
@shonyross410 4 жыл бұрын
I HATE GREENS! I’ve tried this and it’s soooo good. I added 1 tablespoon of flaxseeds and 1 tablespoon of chia seeds and I felt full for about 4 hours.
@CassChrissy47
@CassChrissy47 5 жыл бұрын
this girl is so adorable
@Beanz1720
@Beanz1720 4 жыл бұрын
Just made this... I dont love smoothies, I'm just getting into making them at home, and might I say this was sooo easy to make and soo delicious. Really impressed!! Will be making this often!
@Privs_rimo
@Privs_rimo 4 жыл бұрын
I made this with regular water and it was so good even my kids loved it! Thanks
@thevegancoolie
@thevegancoolie 4 жыл бұрын
Im tryin to step smoothie game up. I do green juices usually. She's gorgeous!!
@constancelevering4691
@constancelevering4691 4 жыл бұрын
Just started making healthy smoothies they are so delicious, And the possibilities are endless !
@lilymachado7418
@lilymachado7418 5 жыл бұрын
How many servings does one recipe make?
@newnaturel137
@newnaturel137 5 жыл бұрын
Steph Curry is so lucky to have a wife like Ayesha. I like that she seems so relatable and normal not like Kanye's wife
@lambofgod727
@lambofgod727 4 жыл бұрын
How much chia seeds should I add to this smoothie? Can I add ice to this smoothie? Suggestions please on amounts I can use on this smoothie.
@althasedrice5385
@althasedrice5385 4 жыл бұрын
Do you need to add pineapple
@dujajawad1750
@dujajawad1750 5 жыл бұрын
Is it okay to use frozen spinach .. if fresh spinach is not available?
@havefaith2012
@havefaith2012 5 жыл бұрын
Just tried this smoothie and it's awesome
@rosejanet4066
@rosejanet4066 5 жыл бұрын
Island_rep21 ........how did u feel after drinking it? lots of energy? still hungry?
@havefaith2012
@havefaith2012 5 жыл бұрын
@@rosejanet4066 I felt more energized to be honest and on some days I don't feel the need to eat anything for breakfast after drinking it.
@maegarcia2067
@maegarcia2067 4 жыл бұрын
Iwant to try diz because i have diabetes and stress
@ultrahealthylivingedithbra5673
@ultrahealthylivingedithbra5673 4 жыл бұрын
Thanks for sharing. I love taking green smoothie as breakfast.
@robertchung8526
@robertchung8526 7 жыл бұрын
4:15 there goes Steph's Gatorade deal...
@BRBallin1
@BRBallin1 6 жыл бұрын
I think the main takeaway was don't only depend on Gatorade. Use it as a complementary drink to water
@rosejanet4066
@rosejanet4066 5 жыл бұрын
hahahaha......thats a good one., lol
@deeLX11
@deeLX11 5 жыл бұрын
😂😂😂
@Unknown-nc4jq
@Unknown-nc4jq 5 жыл бұрын
haha
@ChivasBarcelonaMex
@ChivasBarcelonaMex 4 жыл бұрын
@@londonjae_humanhairresourc2309 Yet you're herr watching a human put a mixture of god given ingredients and blending it by a man made machine. If God wanted smoothies he would have made it himself.
@genevagreene5175
@genevagreene5175 5 жыл бұрын
I have everything but the apple and coconut water, I have coconut oil and all my stuff is organic but I'm worried the coconut oil will mess up my new blender, what u think
@Neetncert7556
@Neetncert7556 5 жыл бұрын
You looking eco friendly Can I replace coconut juice by water
@Melly16yr10
@Melly16yr10 5 жыл бұрын
how long will this keep you full for? if for a long time say up to lunch i'm in.
@Balaban78
@Balaban78 5 жыл бұрын
Not long, you should always pair green juice with something like eggs or some toast. The green juice activates your metabolism and makes you burn everything in your stomach. Green juice is more of a detox.
@markcarter3653
@markcarter3653 5 жыл бұрын
Balaban78 I use half an avocado, half an apple, chopped, a medium banana & filtered water. Blend them together for a great breakfast smoothie.
@stacyr4768
@stacyr4768 4 жыл бұрын
It does not fill you up at all however a good way to get your greens in. Maybe try adding some sort of protein like Greek yogurt.
@Chutney1luv
@Chutney1luv 5 жыл бұрын
Good! Just what I needed! It's good with apple juice; as well! 👍💫👍
@User-vu3mu
@User-vu3mu 5 жыл бұрын
I never tried coconut water but this combinaison banana coco sounds amazing omg 🤪let me try it 👏👏
@shakarussanders9911
@shakarussanders9911 5 жыл бұрын
Coconut water is the next best thing to water coconut water is so good after a hardcore work out! Very hydrating!
@christine0513
@christine0513 5 жыл бұрын
Make sure u keep an eye on the amount of sugar. I opt for 30 calorie almond milk. 0 sugar
@bayouboi0208
@bayouboi0208 4 жыл бұрын
Did she say Chia means Strength?
@thebigmann81
@thebigmann81 4 жыл бұрын
If frozen does anyone know how much spinach to use? 1 cup fresh doesn't seem to be same as 1 cup frozen, the frozen seems way stronger than fresh in same measurement.
@thebigmann81
@thebigmann81 4 жыл бұрын
Just realized this is a old post 🤦‍♂️🤣🤣
@j.c6200
@j.c6200 4 жыл бұрын
I was inspired by ur video. I made a green smoothie video with my original recipe❤.Thank you Ayesha!!😀
@jackbanker4244
@jackbanker4244 5 жыл бұрын
Such a sweetheart. Thank you
@blended4192
@blended4192 4 жыл бұрын
Great looking smoothie? Any tips to grow a channel?
@lilymachado7418
@lilymachado7418 5 жыл бұрын
What would the calorie count be per serving?
@duck5336
@duck5336 5 жыл бұрын
Lee Bond real low.
@tessaliesydney6953
@tessaliesydney6953 4 жыл бұрын
I was told not to eat fruits, or anything sweet before 4pm. What do you guys think? Is that true?
@Gin81593
@Gin81593 4 жыл бұрын
is that a vitamix?
@eddiepereira6547
@eddiepereira6547 5 жыл бұрын
can kale be an alternative to the spinach?
@chrislg4519
@chrislg4519 5 жыл бұрын
Why are frozen veggies easier to blend than fresh?
@donttalktomeyoureannoying8736
@donttalktomeyoureannoying8736 5 жыл бұрын
Eddie Pereira why not blend both, that’s what I do! Spinach and Kale are both great for you :-)
@JessicaBurgo
@JessicaBurgo 5 жыл бұрын
Love a good green smoothie! my perfect green smoothie is one with pineapple, avo and mint! I jsut made one on my channel too!
@danielengel1295
@danielengel1295 4 жыл бұрын
lol, sneaky plug I notice..lol
@noeliajavier4572
@noeliajavier4572 4 жыл бұрын
I just did it and it is delicious! I love it!!
@jonDoe-ml3jq
@jonDoe-ml3jq 5 жыл бұрын
Question.... was the spinach cooked or raw?
@Gikarin.Gamemaster
@Gikarin.Gamemaster 5 жыл бұрын
Raw
@AppleSlicesUnite
@AppleSlicesUnite 5 жыл бұрын
I like that there were children in the audience.
@CuriousCat777
@CuriousCat777 4 жыл бұрын
I like that the audience were children too! She’s was maybe at a school teaching kids to eat better. Love that.
@ArkaBarkaLarka
@ArkaBarkaLarka 4 жыл бұрын
Ice Spinach Pineapple Coconut water Green apple Banana Pineapple Chia Seeds For me I use these. Taste great!
@Linda-pr6zp
@Linda-pr6zp 4 жыл бұрын
I'm going to make this tomorrow
@sKid-ry1ne
@sKid-ry1ne 4 жыл бұрын
Is this healthy?
@roygarcia6326
@roygarcia6326 4 жыл бұрын
You dont get the same nutrients if you have it stored in the fridge for a week. Its always good to make it fresh and to drink it the same day
@stacyr4768
@stacyr4768 4 жыл бұрын
This tasted very good.
@nessaw9475
@nessaw9475 9 жыл бұрын
Love Ayesha 💖
@Idk-td8qd
@Idk-td8qd 6 жыл бұрын
Nessa W love you too
@smmackey
@smmackey 6 жыл бұрын
Love me some Ayesha. Cannot wait to start to my first day back at Kaiser.
@Idk-td8qd
@Idk-td8qd 6 жыл бұрын
Simone Mackey thank you, I love me some Simone
@smmackey
@smmackey 5 жыл бұрын
Ayesha 😍
@maryanmohamed9120
@maryanmohamed9120 5 жыл бұрын
Hy
@stacyr4768
@stacyr4768 4 жыл бұрын
My dad died at Kaiser. The
@jackeyalvarado2506
@jackeyalvarado2506 5 жыл бұрын
She’s so cute idk why people like to hate on her so much
@richbart64
@richbart64 5 жыл бұрын
Toooooo sweet!!!
@hannahglenn5052
@hannahglenn5052 5 жыл бұрын
That actually looks good
@betsyyboo2825
@betsyyboo2825 5 жыл бұрын
Taste good. I put like 5 pieces of apples so it wouldn't be too sweet. And I use silk coconut milk.
@wu2king842
@wu2king842 5 жыл бұрын
I hate veggies but I find blending them and drinking with my meals a big plus to my motivation to eat healthy lol
@MissYea
@MissYea 5 жыл бұрын
Blend greens first then go back and blend fruit
@chrislg4519
@chrislg4519 5 жыл бұрын
Interesting but why blend separately if smoothie contains it all?
@RockoSDMF
@RockoSDMF 5 жыл бұрын
@@chrislg4519 It's a preference, but typically the spinach will blend much better if it's done on it's own rather than with everything else.
@gerryyyyy
@gerryyyyy 5 жыл бұрын
very charming.
@chiggsytube
@chiggsytube 4 жыл бұрын
This woman is absurdly good looking my god
@MariannaFila
@MariannaFila 4 жыл бұрын
yes, she does it daily and has to use paper to know ingredients order. yes, we sheep. continue
@akimateru7980
@akimateru7980 5 жыл бұрын
She got beautiful eyes.
@bru1015
@bru1015 7 жыл бұрын
Breakfast is no longer thought to be the most important meal of the day, or that it’s important to start the day with a good breakfast. Check it out, is an old school of thought. 😘
@robertmiller5202
@robertmiller5202 6 жыл бұрын
Bruceann Yellowega z
@SoMediaisNOTreal
@SoMediaisNOTreal 5 жыл бұрын
Just made this and it is soooooo good!! I’m new to smoothie making and the last YT recipe was just.... yuck 🤢.
@stacyr4768
@stacyr4768 4 жыл бұрын
Does it fill you up though?
@fayspringer6782
@fayspringer6782 5 жыл бұрын
Juices is loaded with sugar😳just as bad as the sports drinks. So shock she told ppl to use juices, If you want to lose weight NO juices ‼️ half banana, and apple, put kale, blueberries flaxseed in there too.. coconut water👍🏽 or use unsweetened almonds milk, I like blue diamond 30 or 60 percent it’s great, everything else in her shake was fine👍🏽
@annomaly751
@annomaly751 5 жыл бұрын
Mya what should I add in a smoothie to up iron and potassium?
@fayspringer6782
@fayspringer6782 5 жыл бұрын
@@annomaly751 hi the kale and spinach is loaded with iron.add those in:)
@ameliaybarra6229
@ameliaybarra6229 5 жыл бұрын
@@fayspringer6782 ty
@thomassessoms8279
@thomassessoms8279 5 жыл бұрын
ayesha is steph currys wife mind blown very cool and very good smoothie
@johnhallett6285
@johnhallett6285 5 жыл бұрын
Pop the medium banana in there 😂😂😂
@rosered3608
@rosered3608 6 жыл бұрын
I didn’t know you could blend apples for a smoothie
@Dideeeee
@Dideeeee 5 жыл бұрын
yup... you can blend any fruit really
@jonDoe-ml3jq
@jonDoe-ml3jq 5 жыл бұрын
Without the skin
@jonDoe-ml3jq
@jonDoe-ml3jq 5 жыл бұрын
Trust me blend it without the skin
@christine0513
@christine0513 5 жыл бұрын
Granny smith apples give the green smoothie a nice flavor❤
@49ers_red_and_gold2
@49ers_red_and_gold2 5 жыл бұрын
What's a medium banana, are they not all the same size unless u buy the baby mini ones 😂
@boojank
@boojank 4 жыл бұрын
no one they actually do vary in size.
@Idk-td8qd
@Idk-td8qd 6 жыл бұрын
Haha we have the same name and spelt the same
@badhabit714
@badhabit714 4 жыл бұрын
Ridin Steph's wave I see.
@MrJamesFoxx1
@MrJamesFoxx1 4 жыл бұрын
Ohhh....its curry
@ceejaysatoshi2919
@ceejaysatoshi2919 5 жыл бұрын
Did u wash your hands
@jannatsakhi8490
@jannatsakhi8490 5 жыл бұрын
Ok
@Aditya255King
@Aditya255King 5 жыл бұрын
I don't have money for blender.
@antonioanticipated
@antonioanticipated 4 жыл бұрын
It’s actually better to skip breakfast and wait till noon to eat or longer....intermittent fasting helps create new cells in the body kill cancer cells...lose weight easier....life longevity... digestion puts stress on the body
@DonnaDiane74
@DonnaDiane74 5 жыл бұрын
Juices have way too much sugar. I can't believe she said that.
@MrHRDGAMER
@MrHRDGAMER 5 жыл бұрын
She is beautiful 😳
@O.tyJ.
@O.tyJ. 5 жыл бұрын
MrHRDGAMER and smart!
@RMS1983
@RMS1983 4 жыл бұрын
Ex the coconut water. Too much refined sugar.
@alfiekienvlog7555
@alfiekienvlog7555 4 жыл бұрын
I mAde a smoothie as well on my video and its good with protein shake
@jasminespiegel4826
@jasminespiegel4826 4 жыл бұрын
She gets overwhelmed by figuring out breakfast???? 🤣
@chukaonyimah2570
@chukaonyimah2570 4 жыл бұрын
When you Have alot of options, you can end up more clueless and angry than when you started.
@jontai81
@jontai81 4 жыл бұрын
I kinda wanna taste the Spanish
@d67doumbia
@d67doumbia 8 жыл бұрын
Beautiful women.
@Idk-td8qd
@Idk-td8qd 6 жыл бұрын
Daouda Doumbia thank you lol
@soodamncolddisabled
@soodamncolddisabled 5 жыл бұрын
Yikes, talk about diabetes in a cup. That smoothie is def unhealthy. Its nothing but sugar..
@kikib.2344
@kikib.2344 5 жыл бұрын
That Kro Kro Bird you must be joking right....:
@danielengel1295
@danielengel1295 4 жыл бұрын
finally someone agrees with me. its a candy bowl basically.
@hansellancephilippe4075
@hansellancephilippe4075 4 жыл бұрын
@@danielengel1295 who are you!!! Lol but seriously, what ingredients had sugar in it?
@DjAMITGILAD
@DjAMITGILAD 4 жыл бұрын
Who else is trying to lose weight during quarantine?
@insomtiny
@insomtiny 4 жыл бұрын
just trying to get more iron
@amasha88
@amasha88 4 жыл бұрын
How to get a woman like her ?🤔
@nate4keys
@nate4keys 5 жыл бұрын
Shid I’ll show her some attention
@annomaly751
@annomaly751 5 жыл бұрын
🤦‍♀️
@__Jesus_is_God__
@__Jesus_is_God__ 5 жыл бұрын
Lol
@pattthahuman610
@pattthahuman610 4 жыл бұрын
But I love spinach lol
@MohiniJeurkar16
@MohiniJeurkar16 5 жыл бұрын
Its delicious..... #mohinijeurkar
@noelhudson3247
@noelhudson3247 4 жыл бұрын
What exactly is Custokebon Secrets? How does this thing really work? I see lots of people keep on speaking about this popular lose weight method.
@vinnyhaddad
@vinnyhaddad 4 жыл бұрын
Banana, Pineapple, Apple AND Coconut Water? I'm sure it's tasty but that is a major blood sugar crash waiting to happen.
@mbokofurniture1449
@mbokofurniture1449 4 жыл бұрын
Disclaimer: may cause explosive diarrhea and vomiting. Please try this recipe on a weekend and wait a day to see how your immune system will react to it. My body didn’t like this recipe and I am still trying to figure out if it’s the spinach. Feeling much better this morning.
@savonprice9821
@savonprice9821 5 жыл бұрын
Ayesha can you make me a smoothie please😁
@mrs.h4728
@mrs.h4728 4 жыл бұрын
Waaaasyy to much sugar... It looks VERY yummy tho.. Being a diabetic I can't have all that sugar
@annporchee5988
@annporchee5988 4 жыл бұрын
Take the pineapple out replaced with more spinach ads ginger also use only water to blend.
@eladams3120
@eladams3120 5 жыл бұрын
Such a lucky man to have a wife like that!
@alexflowers5430
@alexflowers5430 4 жыл бұрын
Your awesome!! I would marry you in a minute!!
@decimusdarant2195
@decimusdarant2195 8 жыл бұрын
she's a very beautiful and smart woman's.
@phenomarvind
@phenomarvind 5 жыл бұрын
I thought she is Indian by her face
@Spectator007
@Spectator007 4 жыл бұрын
theres more non-greens than greens in that smoothie. This is just greenwashing a smoothie thats already good. This is not a Green Smoothie. I use 2 baby cucumbers, 2 leaves of kale, 1 kiwi and coconut water. I mean it isn't as good as hers but at least I can say its a Green smoothie minus the kiwi
@carmengutierrez.1450
@carmengutierrez.1450 8 жыл бұрын
iu
@benvaivao4575
@benvaivao4575 4 жыл бұрын
Coconut water is not fresh. You got stuffs added to it. 🤣
@lukebowers4771
@lukebowers4771 5 жыл бұрын
Don’t use Apple juice instead of coconut water. Use water. Juice is way too much unnecessary sugar.
@lukebowers4771
@lukebowers4771 5 жыл бұрын
If you need to cut the green taste a small ant of lemon juice is enough.
@nabilneuer5669
@nabilneuer5669 4 жыл бұрын
I came here bcause jong kook..haha
@bobwrotenstien315
@bobwrotenstien315 4 жыл бұрын
too much water ....
@jesusaguilar868
@jesusaguilar868 5 жыл бұрын
Dk was day one time tc. Crib is sleeping alone right next in the t cvtj
@ernestocaamano7818
@ernestocaamano7818 6 жыл бұрын
You missed one ingredient, carrot. Good luck
@rosejanet4066
@rosejanet4066 5 жыл бұрын
Ernesto Caamano ohhhhh...thats a good idea! im gonna add that.....thank you for the suggestion!! your awesome!
@tarekkennedy2303
@tarekkennedy2303 5 жыл бұрын
Carrots are man made and full of starch do your research my friend
@LIBqueen
@LIBqueen 5 жыл бұрын
Raw spinach = bad for you. Otherwise, awesome recipe- Thanks Ayesha!
@amberl3021
@amberl3021 5 жыл бұрын
LIBqueen how can a vegetable be bad for you !! Ignorance
@robingarrett1602
@robingarrett1602 5 жыл бұрын
LIBqueen no it isn’t 😂
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