I'm 63, I checked it out for someone my age is supposed to be able to do 12 push ups holy crap. I last year did approximately 86,300 approximate. One of the best things for you but I have been working on it with a Bo staff and instruction. But these kali not only for protection but also great for just the cardiovascular that's what I want no I've been sized up by some young and so doesn't hurt to be able to crack a skull if you need it
@davidrojasjr45214 ай бұрын
Hi Paul Awesome beginner drill utilizing different weapons of Kali thanks for breaking it down step by step on these techniques much appreciated brother!! David Tampa FL🙏🏼
@JerryDozierKanishkaCombatives4 ай бұрын
Awesome!
@jesthonylansangan51315 ай бұрын
Thank you for your help ❤❤
@peteratherton17925 ай бұрын
Perfect, and again appreciate showing from behind. I love the nuances, taking into account distance and striking power. Can't believe all this teaching in a video less than 10 minutes long. Thank you sir :)
@viecastillo4 ай бұрын
This is very helpful for me as beginner. Thanks so much
@erichwebb83124 ай бұрын
Thanks for the share brother …… ✝️
@florianadolf22564 ай бұрын
Paul knows how to break down stuff. That's why this channel is so excellent 👍
@robertagu55335 ай бұрын
Love how it's applicable to about anything that can be picked up even some ofnthese moves can apply to modern weapons one wouldn't expect with reasonable adjustments. Think spear, staff, Spada y Daga an stuff like double blades are my current favorites. May change as I get deeper into the program.
@jamtmann5 ай бұрын
Love these
@samsungga30s335 ай бұрын
💯
@dposting29414 ай бұрын
I struggle with moving the non-weapon hand. Any chance wd consider a vid JUST on when & how to time other hand during single-stick?
@dposting29414 ай бұрын
Or even double stick...I get tangled. One stick, while just holding hand to my chest, I can do.
@kenkenobi16104 ай бұрын
Preciate this back in the day you had nothing like this you'd have to be in a street fight to get some lessons what does many people in my family 16 couldn't afford any instruction the streets is your instructions