Sinawali Challenge Drill 9 - Kali Double Sticks

Double Sticks Challenge drill 9 works the major corto counter techniques, or close-range blocks using the Sinawali. This series of training videos will lead up to the 2023 Double Stick Carranza Showdown which will allow you to enter for a chance to win some great Kali Center prizes! Learn and practice these drills and I'll be announcing at the end of this series how to enter the Showdown for your chance to win!
Make sure you're subscribed and turn on post notifications to not miss any of the upcoming videos as I'll be posting every Tuesday and Friday a new Double Stick drill all through the month of August!
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[@JonDodd-ds9vx]

Taking this slowly 🐌 Thanks

[@kalicenter]

Best way to do it 👍🏼

[@ahammad786]

Fantastic I have learnt a lot. Thanks again brother.

[@juancarloslopezjurado3670]

Thanks Paul for this challenges I had been learning sooo much, this are kind of challenges that are worth to follow.

[@kalicenter]

Glad you like them! 👍🏼

[@kevindanielsanchez2573]

Done 👍. This drill It was difficult. It's good for coordination.

[@kalicenter]

👍🏼. It is a challenging one!

[@DomDerWolf]

40 Minutes trained. DONE again. Now smooth.

[@iancooll12]

Thanks, Paul, great series, I'm still struggling with double sticks due to neurological damage, the staff workouts help, and then I try the sticks again. Getting better, love the series, I've learnt so much, as always. Done-ish!

[@kalicenter]

Happy to help! Keep in touch and let me know if over time the double sticks help more with your overall recovery 👍🏼

[@iancooll12]

@@kalicenter Thanks Paul, Yes! the double sticks are a tremendous help, even if I fail so much with them, Without that, I wouldn't even have recognized the problem, it's all new, so I still learning on all sides. Thanks very much for putting on these set challenge tutorials on, I enjoy them very much and get a lot out of them. I did #9 last night, and I get so many sets right, and then the arm goes off and I wack myself or the sticks collide, so I don't count that set, I rest a bit, and get so many more done, until complete. I'm not happy with it but the best I can do right now, so Doneish! Best Regards Ian

[@thomasturner4253]

Thanks for these drills Paul

[@yzodelgado6735]

done, it's like the solo baston block drill but instead of a free hand , we're holding another stick

[@armwrestling_nerd]

Done!

[@kalicenter]

👍🏼

[@mariusschleicher5046]

Done. It's very interesting that this drill is more challanging when you try to stand still, at least for me. I don't know why, but if I use my footwork the flow is really starting.

[@kalicenter]

Yeah, some drills are definitely easier when moving around some.

[@franktower9006]

Done.

[@kalicenter]

👍🏼

[@DomDerWolf]

Uuuuuh, Paul. With your explanations: DONE!!! Not as smooth as you, but: Done. 😂

[@kalicenter]

Great job!

[@WilsonLiang-ux8ri]

Done

[@kalicenter]

👍🏼

[@glenwardgross366]

thank you for breaking it down.

[@ManiacMediaDirector]

Sombrada. 😊

[@WolfCubMMA]

Done.

[@kalicenter]

👍🏼

[@raymondkwok99]

No disrespect, Guro Paul. But I think this series of manoeuvres will be more easily understood if as a finalé, you demonstrated them on a dummy or a live target. TQ

[@samirish6696]

Most of the actions here are defensive in nature, if you think of them as countering incoming strikes it will make more sense. Happy stick slinging!

[@chernaninja]

Pick up 3 drills and break them down to 10 lessons with attention detail. I really enjoy watching your moves, but I also completely lost interest in trying to do what you’re doing somewhere at the 4th lesson. Absolutely no disrespect meant, keep it up!

[@kalicenter]

Non taken. It’s a challenge 👍🏼

[@markceaser8073]

Excellent material. I still have to review before submitting. Love your ginger assistant.

[@kalicenter]

Nice! Thanks. He is the true master! 👍🏼🙏🏼

[@robstone6234]

Yes definitely a challenge following this one

[@kalicenter]

👍🏼

[@HRodman316]

Good challenging one!! Not done!! Yet!😁

[@kalicenter]

Right on! 👍🏼

[@And-Or101]

Done!

[@kalicenter]

👍🏼

[@tx.tactical3165]

Great stuff, thanks for posting...

[@kalicenter]

Thank you 🙏🏼

[@NickShamhart]

Done!

[@kalicenter]

👍🏼

[@allones3078]

Far too advanced for me but still fun to watch

[@kalicenter]

Hahaa… doesn’t need to be perfect. 👍🏼

[@allones3078]

@@kalicenter fair but still working on basics. once i get them down i will come back to this challenge.

[@ultimatenecronphaeron115]

Done

[@kalicenter]

👍🏼

[@golden09221]

done

[@kalicenter]

👍🏼

[@collincarley769]

Done

[@kalicenter]

👍🏼

[@jonathanjarvie9232]

Done!

[@kalicenter]

👍🏼

[@TkilfurdDienfahl]

DONE tho I'm gonna go over the first two stikes with Oli cause I think I'm going too vertical. This one was a mind melter😵‍💫

[@davidyoung745]

I enjoyed day 8 but this is really cool! It looks like it would work well as espadrilles y data too, the secondary hand seems to always be there to support the block and/or counter the attack so the data action is there all the time.

[@davidyoung745]

Lol, curse you auto correct! Of course that SHOULD read espada y daga. Sorry

[@kalicenter]

Yes, it works as is on Espada Y Daga also. 👍🏼

[@senakaweerasingha775]

Dun

[@kalicenter]

👍🏼

[@missa-bj4kp]

done po

[@samsungga30s33]

💯

[@kalicenter]

👍🏼

[@yandada1941]

👍

[@brianmayr4686]

Great breakdown. This one will take some time to smooth out. Thanks Paul!

[@kalicenter]

Thanks 🙏🏼

[@thecitadelcombatarena414]

Got it! DONE!

[@BLoodyEx]

4 Minutes into upload?^^ €: Oh I see, u are quite experienced. Cool Channel

[@雷神索斯]

I saw the cat😇, such adorable creature😂

[@KCM_KCM]

Paul will start a cat channel too!