KALISI KARIGIDDAM | WEEK 1 | SARIPODHA ONE VAARAM

KALISI KARIGIDDAM | WEEK 1 | SARIPODHA ONE VAARAM | FT. VISWABHARAT

Рет қаралды 25,100

Күн бұрын

Title kanna cheppedi em ledu..Kalisi karigiddam
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/ p.hanumantu
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Andaruu noone petkondi..neel taagandi..baa padukondi..happy ga undandi mowa..

Пікірлер: 22

@dilipv12 3 ай бұрын

To be honest. Like hanmantoo bro acting in harom hara. No comedy villain like regular movies. Spoke impeccable diction of anantapur area. Vishayam undi . Edo English medium comedy character anukunna. Content unna vade. Keep up bro. Create brand like sudheer babu.

@outrancedawster 3 ай бұрын

okay for fun even I'll post my workout regime (week 1) goal : be consistent everyday Monday - incline db press 1set bench press 60(8,), 70(5), 75(1) tricep pushdown 30, 45, 55 reverse barbell curl 22.5, 25, 25 lateral raise 7.5*3sets Tuesday - squats 50*12, 70*5, 80*2 deadlift 100, 130, 140 leg extension 89, 96, 96 calf extension 45*3sets rear deck fly 19(1), 26(12), 33(7) Wednesday - db curls 2*30reps 10kg Thursday - 3*10 pull-ups deadlift 120, 130, 140, 150&145 multiple attempts bb curls 30*12, 30*15, 20(s) lat pulldowns 33, 47, 61(8) spider curls 7.5, 10(10,6) Friday - skipped Saturday - incline bench press bench press high cable fly reverse bb curls lateral raises tricep rope don’t remember exactly Sunday - db curls 10kg (30) * 2 this week's effort : 6.5/10

@kireetis3592 3 ай бұрын

nuvvvu teja kalisi piccha lite videos cheyyandi bro malli..missing that auteur praneeth ❤

@Ajaydamn3412 3 ай бұрын

Teja poyadu 😭

@kireetis3592 3 ай бұрын

@@Ajaydamn3412 🤣🤣

@DavilMademi 3 ай бұрын

Anna man of culture mi thammuda

@yochijami4761 3 ай бұрын

If human growth hormone spike continues adults will end up with acromegaly

@yochijami4761 3 ай бұрын

Alopecia areata or fungal infection could be the reasons for your beard's patchy hair loss

@dilipv12 3 ай бұрын

Also about fat discussion. Who measures body fat bro. Is this human body or ground meat . Like sumo wrestler body.

@igade6934 3 ай бұрын

Please share the excel link

@DocDopamine 3 ай бұрын

Alopecia areata is the cause for beard patchy loss. Consult a dermatologist. This wont just go away with nutrition. You need corticosteroids.

@Sowmya-v3x 3 ай бұрын

I am a vegetarian. Paneer lo fat content high undi antunnaru. So mari em thinali daaniki alternative. I do not want to use the whey protein alternative option.