KAMEME FM FORMER PRESENTER WAMBUI WA WANJIHIA OPENS UP ABOUT HER WEIGHT LOSS AFTER NETIZENS CONCERNS

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[@BaruthiwaThayuTV]

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[@queenesta.7222]

Congratulations Wambo..Umekuwa msupuu 🌺..maintain hapo

[@wanguikariukiries4580]

Thank you Wambui for educating people on healthy eating. This was a wonderful interview.

[@medrinekabura916]

I did what she's talking about and lost 20kgs. Unfortunately, I went back to my eating habits and gained the weight back. It's true and it's possible. I'm trying to go back.

[@lucynjoki1814]

Na hizo nyama hu hang mtu hua anafanya nn

[@maryannndichu1470]

She is our pastor at CFF Umoja (Nairobi) under Senior Pstr John Blessed and Pstr Rachael Blessed and we love honour and appreciate her. You look amazing and healthy Pasi.❤❤

[@naomiwangui5480]

Wambui niwe you have changed a lot

[@FelishinamugiWambui-wy1uw]

It has been my wish and prayer to go to USA and i believe i will go in Jesus name

[@Blessed416]

It's good to eat health but God is our protection. My friend was like wambui she was eating organic foods and was teaching everybody how to eat health but was the 1st kukufa na covid .tuturaga ni Ngai

[@damry8628]

@@Blessed416 covid was a pandemic not s lifestyle disease, she is specifically teaching to save people from lifestyle diseases that can be avoided simple.

[@diponjuru8746]

Yes, there are so many job opportunities but you must have legal documents to work / work permit

[@immaculatewairimu2233]

Very educative... I have learnt alot .. before i feared eating too much eggs i couldn't exceed one but now i know about healthy fats ...i dumped beef tally thinking it was messing my stomach forgetting we were raised with it ...we need you back wambo please Baruthi bring her back for more lessons ❤❤❤❤❤❤❤❤

[@NancyNgugi-hd8yr]

I Love wambui looking gd

[@nancymwaura4643]

Thank you soo much wambu... soo educative, you have helped me alot God bless you 🙏

[@user-nm3ss3mm7k]

Wow she looks good sasa Namngoja Kigooco fm morning mapema sana

[@nectarblue]

Baruthi,there is a way you can like coffee by adding a little bit of coconut oil and a little cinnamon and a drop of of sweetener if you must have sugar.

[@wanyagahostrich2443]

The reason why pipo don’t tell you ,(someone) you’re fat coz pipo interpret it as body shaming 🙏sasa inakuwanga ngumu until msee ajiite meeting you want to lose weight 😉

[@catherinewanjiru8973]

bring wambui back baruthi, I have learnt a lot ❤

[@lucylattrell4020]

Losing weight naturally is also possible. Cut sugar completely, cut your portion of eating, walk for at least 30 minutes a day or exercise for 20 minutes a day. We are what we eat. Make sure that you eat less than 1,500 Calories a day.

[@iremwa776]

Fruits have natural sugars which is not bad for the body, carbs process into sugar ndiyo mbaya kwa mwili, my thinking though🤔

Seasonal fruits not the commercially grown fruits

[@NimohMimo]

ikiingia kwa mwili no difference with artificial one.Thats why most diabetic patient hukatazwa most fruits coz it spikes the sugar levels in body

[@damry8628]

Yes intermittent fasting 16 hrs a day your body caliberates itself. People plz listen to her these lessons are paid alot of dollars to get this educated about food🤗

[@leahnjenga4236]

Wambui, hapo Kwa maziwa 😮 my breakfast with cinnamon teaspoon 😮

[@florencewairimu9974]

You looking well and healthy wambui.... Good Girl Congratulations 👌👌❤...

[@MyJOSE2013]

This lady is a good orator. She is right i cant hear what the black emericans are saying uuugh

[@bethwambui99]

❤ Wambui do connected my daughter to go to school there

[@maryannndichu1470]

The part you mentioned cooking oil I was like yeees...was talking to my friend about it nikamshow ni Mungu ametuweka uhai na good health.

[@vikq1]

i didnt know Wambu is tjis young. She now looks her age.

[@janemuthoni5695]

Good information be blessed

[@jacintangure-so4zs]

Thanks wambo n barothi nimesoma kitu...nko gulf na hku everything ni chemical nikitoka kenya nilikuwa na 70 kg now am 109 kg for a span of 4 yrs...but after listening you with barothi hv made up my mind kuwa displin of anything I put in mouth kwanza hku Huwa tuna savive na kuku za madawa na white rice but from today nimegeukia everything...so help me God.. thankyou very much a time like this I will come back with a testimony

[@damarisnjeri7820]

Uuuui😂😂😂 umekuwa category ya mifugo...I was 78 but now 92😢😢😢 we will have discipline

[@wanjakezia461]

Mimi niko 102 but nikija nilikua na 98

[@damarisnjeri7820]

@@wanjakezia461 wah inabidi tutie bidii turudi kuwa na healthy weight

[@mimsbaibe6mimsgul737]

Take care me nko same place now loyrs nachezea 87 to 89hapo tumia chai ya masala me hukula greens sasa Michele n kubus niliacha kabisa n utumie green tea with ginger

[@annmuchemi1925]

Wambui yenyewe you look young...the time ulikuwa unasaidia Chiku wa ngolika ulikuwa big and old imagine...uko poa sana my dear

[@christinemugo7715]

Please mind your comments, you can't call a curvey woman old, it an insult.

[@annmuchemi1925]

@@christinemugo7715. Weeeeee..There is no insult there my friend ata yeye amesema when she was big she looked old even the interviewer mwenyewe said big bodies makes us old.. ..again looking old zio ugonjwa....

[@Kenyanmama]

Ati insults😂😂😅do you know what is insults? Even her she have said she looked old. That's true even me I look old than my age. Am going to work on myself. ​@@christinemugo7715

[@scholarndichu9811]

Looking soo young wambu

[@EdithMugure-n4z]

Huyu ni Wambui wa Njihia? Yule alikua anasaidia Mucheke ? Give us the secret of Slim possible

[@elizawanarumoro6867]

Riu nî hîndî ahanana na Carol mûndúîrîri

[@ezekiel2034]

I started my journey now it's been two weeks am seeing different I eat once per day

[@jacintamungai6493]

Wambui umenisaidia sana May God bless you 🙏

[@reginadavid4454]

Waoh congratulations Wambui

[@marywambui5208]

In short she is combining intermittent fasting and keto diet 🎉❤

[@JaneNjoroge-b8e]

You looking Good wambui... congrats 🎉

[@susanmuller9041]

Looking lovely wow ❤

[@jacintamungai6493]

Hii dio ilikua kazi yako wabo👍

[@anastasiamaina6961]

Looking good baby girl👌

[@ohthatssoeliannah]

It’s true that you would rather have a mzungu talk to you than a black am😢

[@bettynish6284]

I disagree about the visa thing, there's a lot of controversy

[@threebrothers..]

Seventh day Adventists reformers do avocado oil or sunflower oils,we dont do ngarango coz its unbiblical.mungu alisema tusikule mafuta ama damu,,the presentation was educative

[@Virgmax]

You look super, maintain that.💚

[@fainyawe6151]

This is true! Weight loss is simple. Fix your gut...Hii advice ni important sanaaaaaaaaaaaaaaaaaaaaaa

[@smilenovember7287]

Watching from South Sudan juba ❤️🙏

[@NjundiBrig]

Was nice to listen Wambui interview

[@isabeltervo6644]

Thanks baruthi for the show, please please when is the next episode 👏👏👏❤️

[@rahabnganga2793]

It's called period of stay at the point of entry

[@damry8628]

Afro Americans are the generation born in America from the generation who came from west africa as slaves, yaani generations ya the slaves who built America. Watch lupita nyongo's movie 12 years a slave.

[@sara_keens]

Damn these are like 2 different people. You look very beautiful 😍 wish i could shed some weight too

[@Janemburu-e1f]

Wow wambui you look beautiful and young

[@susankamata7554]

Happy to see wambui ❤❤❤❤

[@maggiemuthoni167]

Wambu unakaa poa sana na unafanana na Carol wanjiru

[@gukawafly]

Very nice wambo congratulations

[@elizawanarumoro6867]

Che look mmmmwah❤

[@mumbisandtmann8931]

She look soo different and beautiful,wee Wambui ndūngira Mūndu kaba atue itwa rīake sometimes people misunderstands

[@gladystaylor2239]

Great show wambui and baruthi blessings 📖🛐✝️🙋🏽🙌🏽🙏🏽

[@loicemwihakiofficial1624]

Wooow nimejikuta nikisema Khai waaah you look young now...❤❤❤

[@millicentkaaria3357]

You look gd aki am struggling to loose weight for 3 years but not easy

[@charity514]

What about red meat and its having cholesterol

[@tinaankaradesigns254]

ndiposa diabetes haiishi, so WAMBUI WA WANJIHIA form health consultation hatujui what to eat

[@joycepaul3743]

Your body is the temple of the holy spirit and when you're eating wrong you're not honouring your body.

[@muchauben]

I totally disagree with some of the information...ɓt to some extent I agree...veggies are good in loosing weight.

[@susankaburu4527]

Good advice

[@gracer1159]

Please remember it's Type 2 diabetes that can be reversed not Type 1 ... they are both different

[@caruleaner4477]

Visa ni how much pliz

[@user-tq4si9gs1v]

Plz nioneshe njia

[@iremwa776]

You are really looking mwah 😘😘

[@ruthwaithera2650]

Niko 128...nitarudi with testimony....

[@ezekiel2034]

very true

[@mumblessed001]

Wambo umekua msupu sana❤ kanyangia hapo woi mimi niko na 98kg na nimejaribu zirudi 70kg lkn wapi

[@winniekamau2752]

You need to say about water consumption

[@almahnjambi]

They are called African Americans

[@Mg-wd6id]

what about those who want to gain weight have a lost a lot of pounds.

[@terrynyakaterrynyaka972]

You looking good gal🎉🎉 Congratulations

[@essiewakago]

Preach it Siz! Maguta Nì thù iitù!

[@jacklinemwangi9923]

Uko sawa wambu

[@jackyjacky5966]

Am 120 kg wambui for this class

[@sarawanjiru3166]

I thought nikugonjeka,wah

[@user-or6qi5yp1q]

Look different ata Uko mweupe Wambo❤

[@gladyskimaniwambui3787]

I thank God mm hutumie vitu zangu za shamba handanga na thumu

[@ShiezAnne]

Wambui nikii uragweta thoko kai uranyona maa😂😂 But i don't take sugar,bread,chapo Bt mandazi nayo huez nitoa i tried kuacha wheat nikashdwa since sina alternative cz ndumaa n ngwaci morning hours heartburn moto sana I train myself daily but craving sugar nakula biscuits maaa😂😂not easy maa

[@YvonneNjeri-cb7yw]

Ehh I have found some one like me who doesn't like ngwacys and ndumas in the morning coz of heartburn.

[@ShiezAnne]

@@YvonneNjeri-cb7yw we r many not few ngonja utawaona hapa It sweet but baadae ni machozi being choosy is the option

[@CarolineMuthoni-kv6ep]

Sasa tutakula nini 😂😂😂

[@hannahmulindi7076]

Seriously ni Wambui?

[@rejinarejina7263]

Pastor ngaruiya alieda wapi.

[@carolinekogi9352]

Black Americans went there as slaves I hear it's like 400yrs a go"the slave trade we used to learn in school"then slavery was abolished and so they became citizens.

[@esthermbiyuwa8925]

Now we know your age at 1.13.06 minutes

[@wambumwash8510]

Girl you have changed

[@beatricekabi976]

Here wambui,Ati wauga gachai no😂.Kumbuka ile tulipika tamu😂😂

[@reginanjihia850]

Wambu na canola is a vegetable...

[@muiru100]

Canola not good

[@reginanjihia850]

BARUTHI DROP CHICKEN MZUNGUKO START YOUR JOURNEY 😅😅😅

[@RodaMusimbi]

Huyu turikua class moja niwageithio ni nyaroya

[@MyJOSE2013]

ati kupata mtoi at 27 umechelewa?? hio ni msemo ya watu wa shamba. you have no ambitions nor careers to chase but others have.Opinions zenu mjiwekee ama muambie Mungu atoe menopause kwenye aliiweka. irimu isi

[@bilharwambui2035]

Kanaitwa rose the blogger.

[@EuniceMacharia-l3x]

Nii nanii ninii next kuhinja

[@susankaburu4527]

Ma mūndū wa thi ndaiganagira ndireda mwiri munene niguo ndigacoke kūirwo

[@wanjiruwanganga5707]

​@@susankaburu4527come nikupee yangu

[@EuniceMacharia-l3x]

@@susankaburu4527 Ngai nariko ninii njigana tawe hinje biu

[@sallypeter1407]

Onanie ma njuragia uria ingika nyongerere ta kilo kibau​@@susankaburu4527

[@nectarblue]

I used to watch her shows and wondered when she would collapse due to the weight but this is an absolute change well done

[@christinemugo7715]

What do you mean by collapse...or was it a typo?

[@sara_keens]

"You wondered when she would collapse.." 🤔

[@alicethumbi2232]

Lactose = galactose + glucose..

[@monicasharlin8426]

Tuned weighing 130kgs like my mothers cow

[@mercywaitherero8973]

😂😂😂😂😂

[@bettynish6284]

Hiyo intro, very funny😅

[@mercymaina7246]

Hai,this is too much ata kama