Karate Class for Beginners - White Belt Lesson

[@kellyp6458]

This is just what I was looking for. Really helpful.

[@MPEliteFitness]

That's good, I am pleased it helped

[@watchcollectoruk1191]

agree 👍

[@tracyp3081]

👍

[@marcjonathan6222]

Great intro to karate. Very useful video

[@MPEliteFitness]

Pleased you found it useful 👊

[@tracyp3081]

👏👏

[@jungwonghu4211]

Excelent, Master

[@MPEliteFitness]

Thank you 👊🏻

[@watchcollectoruk1191]

excellent tutorial 👌

[@MPEliteFitness]

Thank you 👊

[@joshwellman3841]

Great class for beginners!

[@MPEliteFitness]

Pleased you enjoyed

[@watchcollectoruk2521]

👍🏻💯

[@tracyp3081]

Great content 👍

[@MPEliteFitness]

Thank you 👍

[@watchcollectoruk2521]

👍

[@watchcollectoruk2521]

👍🏻👏🏻👏🏻👏🏻

[@speakoutielts]

thank you so much

[@MPEliteFitness]

You are welcome. It will appreciated if you subscribe to my channel and share with anyone who may also be interested in subscribing 👊 👍

[@paulpucek7071]

Nice

[@watchcollectoruk2521]

👍🏻♥️

[@AK_UK_]

When you do a vertical punch, which knuckles do you use for striking? I know that with the horizontal fists it's the top 2 knuckles. Also, does turning fists in karate add power?

[@MPEliteFitness]

Thank you for your comment. It's always best to use the big two knuckles as they are the strongest. Yes twisting the fist helps maximise the power. It will be appreciated if you subscribe to my channel and get any friends who may be interested to subscribe too 👊 👍

[@kazimdhanif3238]

@@MPEliteFitness can you help me with some kumite tactics and skills video asap, OSS

[@Obaydullahsife]

Good boss. Plz : fb link

[@MPEliteFitness]

👍 👊

[@Obaydullahsife]

Why not

[@Бекзат-з3ъ]

3:17

[@Бекзат-з3ъ]

3:22

[@Бекзат-з3ъ]

3:46

[@СалихаЕлдесова-ь5ю]

3:15