Katie Ledecky, Bobby Finke Florida LCM Distance Workout | PRACTICE + PANCAKES

[@mandala3042]

Katie's speed in practice is terrifyingly quick. I'm sure it's an absolute wake up call to any prospective top freestylers who are lucky enough to train in the same pool as her.

[@GoldenRivet]

This was so cool to watch - 100m on 1:05 is just insane to me, and I know their race pace is even faster! I’m lucky if I can do continuous 100s on 1:30, and that’s in a 25m pool!

[@elsanystrom350]

She just doesn’t back off, relentless acceleration into the wall in that last hundred with Bobby. Amazing

[@phil5037]

Very nice to see the difference between this practice and the Florida sprint practice, down the the little details like how they take off the wall.

[@patsteimer1860]

So cool to watch. Makes me want to get back in the water.

[@floridagators4life]

SEEING THE NAMES IN THE TITLE MADE ME SUPER HAPPY. GO GATORS!

[@snowpants2212]

awesome footage

[@scottreutter]

Insane workout!

[@andreyukaNL]

Love this kind of videos!!

[@meghdaniellama1604]

Another pnp good job swim swam

[@ryankloppe7764]

Congrats on the new job Alex! Miss seeing you on deck at Rosen.

[@Okram.31]

Pleasing to watch and heart warming in the 50m sprint now culture.

[@brianmcd9492]

An Honour to see a Katie practice session and on 5second rest Intervals. Another " tip for a rest interval without stopping" is put in A Backstroke Length," this rests your Lungs and will give you stronger more powerful Shoulders for those Sprint events, the Free and Fly, that Katie Ledecky excels in 🙂👍

[@D_Block_Day]

Katie ledecky just destroying practices! 🎉

[@parkk404]

Strong training🐬🍀

[@edcal33166]

I guess that’s called consistency.

[@aidanringel8924]

I love to say “consistency is key”

[@juancarlr1050]

GOAT

[@tysonhuynh3460]

🔥🔥

[@jaket5236]

The closest set we have had to what they were doing was 15x100s LCM on 1:15

[@TelmamariaaraujoAraújo]

NAÇÃO ABENÇOADA POR GOD USA É EXTREMAMENTE IMPACTANTE OS NADADORES DOS USA FENOMENAL KATIE LEDECKY E DEMAIS ATLETAS SUPER CONTAGIANTE

[@castrobotinajuanfelipe3859]

what it means the "@"

[@picklechin8342]

me watching the 10th florida practice and pancakes when there are 0 with leon marchand/asu

[@anx93]

I don't think Bob wants to give out the secrets 😂

[@kevinbishop6582]

How on earth can Katie Ledecky stay that close to Bobby Finke during repeat hundreds ? He hast to be sandbagging.

[@Gregsmith1]

He's around 50 seconds faster than her in the 1500. Almost laps her in 50 meter pool. That tantamount to almost lapping her twice in a 25 yard pool.

[@Randsurfer]

Looks like he is 1-2 seconds faster than her per 100. He should be around 3 seconds, so she's working a bit harder relative to their natural speeds. Also, they are a bit loose with clock time they begin each 100 so hard to know exactly what is going on.

[@BG-id2cv]

50 yard or 50 meter pool?

[@Randsurfer]

Meters. LCM means long course meters.

[@cptlzmgovno9833]

Why rest 5 sec. Not 7 or 4?

[@pers633]

Easier to count

[@Penguins34455]

Her back is so red omg