20 Minute Power Vinyasa | fast paced strong flow

Рет қаралды 15,578

Күн бұрын

Пікірлер: 36

@michellepettit3781 29 күн бұрын

I love this short flow. Perfect for,when I,have no time and it touches on everything and gets my heart rate up! Thank you!😊

@barbbrazes869 10 ай бұрын

I loved this class! No repeats, fun energetic flow!! You are awesome! Thanks!

@michelinewilkie3064 10 ай бұрын

I love this short dynamic flow class (with music as an option) to which I can add more poses that my body is craving. 🤩

@marieamchevan1824 7 ай бұрын

Excellent, les transitions sont vraiment sympas ❤

@michellepettit3781 4 ай бұрын

Yep. Loved it!! Perfect for when there’s no time

@alyssabyant2756 10 ай бұрын

I loved this class, but definitely found myself wanting a little more time for this specific flow. I love triangles and transitioning from that to a wild thing was the challenge I needed today. Just wish there was a little longer in the poses. Overall great class just enjoyed it so much I wanted more. 30 minutes of this would have been great! As always thank you Kaylie!

@crunchyscorpion 6 ай бұрын

sometimes I set the video speed to slower when I want it to last longer! might do that with this video bc I agree!

@sasakmecv5916 10 ай бұрын

Yesss 🙌🏼 perfect length & dynamic flow 🤩 can’t wait to try it ✨

@eloisep4096 10 ай бұрын

Really loved this flow, ik this was for the short time but would love to see this flow with longer holds/ repetition for a 45min class!

@SS-yq9ku 3 ай бұрын

Excellent class. Thank you!

@taliosadchi7832 10 ай бұрын

please do more 20 min workouts 🎉that was awesome 💪

@butterflylake11788 10 ай бұрын

Loved this class! Perfect curation for 20 minutes, which is difficult! Thank you and well done, Kaylie :)

@krisztinanagy1626 10 ай бұрын

Thank You for this awesome class,loved it 🙏🤩🌻

@courtneypierce9378 10 ай бұрын

Thank you so much! This class was just what I needed!

@mirandatrevino726 6 ай бұрын

Such a great class perfect way to get my day started!

@theglowmethod 5 ай бұрын

Glad you enjoyed it!

@Fluff_and_stuff 10 ай бұрын

Great feel good energizing flow!

@fitnytech 10 ай бұрын

Exercise not only changes your body. It changes your mind, attitude & mood

@basultoacademy2907 10 ай бұрын

Fantastic flow with such a great variety of poses. Perfect way to start the day! Thank you for creating and sharing this:)

@nellasheehy 7 ай бұрын

Sooo glad I rolled out my mat to this. Was so tempted to skip my practice today but glad I didn’t as this flow was everything I needed (and no repeats which is my absolute fave style) 💪🏻🔥💖

@theglowmethod 5 ай бұрын

Great job!