20 Minute Power Vinyasa | fast paced strong flow

  Рет қаралды 14,559

The Glow Method

The Glow Method

Күн бұрын

Пікірлер: 35
@barbbrazes869
@barbbrazes869 8 ай бұрын
I loved this class! No repeats, fun energetic flow!! You are awesome! Thanks!
@alyssabyant2756
@alyssabyant2756 8 ай бұрын
I loved this class, but definitely found myself wanting a little more time for this specific flow. I love triangles and transitioning from that to a wild thing was the challenge I needed today. Just wish there was a little longer in the poses. Overall great class just enjoyed it so much I wanted more. 30 minutes of this would have been great! As always thank you Kaylie!
@crunchyscorpion
@crunchyscorpion 4 ай бұрын
sometimes I set the video speed to slower when I want it to last longer! might do that with this video bc I agree!
@eloisep4096
@eloisep4096 8 ай бұрын
Really loved this flow, ik this was for the short time but would love to see this flow with longer holds/ repetition for a 45min class!
@marieamchevan1824
@marieamchevan1824 5 ай бұрын
Excellent, les transitions sont vraiment sympas ❤
@michelinewilkie3064
@michelinewilkie3064 8 ай бұрын
I love this short dynamic flow class (with music as an option) to which I can add more poses that my body is craving. 🤩
@michellepettit3781
@michellepettit3781 2 ай бұрын
Yep. Loved it!! Perfect for when there’s no time
@taliosadchi7832
@taliosadchi7832 8 ай бұрын
please do more 20 min workouts 🎉that was awesome 💪
@sasakmecv5916
@sasakmecv5916 8 ай бұрын
Yesss 🙌🏼 perfect length & dynamic flow 🤩 can’t wait to try it ✨
@SS-yq9ku
@SS-yq9ku Ай бұрын
Excellent class. Thank you!
@nellasheehy
@nellasheehy 5 ай бұрын
Sooo glad I rolled out my mat to this. Was so tempted to skip my practice today but glad I didn’t as this flow was everything I needed (and no repeats which is my absolute fave style) 💪🏻🔥💖
@theglowmethod
@theglowmethod 4 ай бұрын
Great job!
@butterflylake11788
@butterflylake11788 8 ай бұрын
Loved this class! Perfect curation for 20 minutes, which is difficult! Thank you and well done, Kaylie :)
@basultoacademy2907
@basultoacademy2907 8 ай бұрын
Fantastic flow with such a great variety of poses. Perfect way to start the day! Thank you for creating and sharing this:)
@krisztinanagy1626
@krisztinanagy1626 8 ай бұрын
Thank You for this awesome class,loved it 🙏🤩🌻
@noramurray3895
@noramurray3895 7 ай бұрын
This flow was so lovely, thank you ❤
@theglowmethod
@theglowmethod 7 ай бұрын
You're so welcome!
@michelleiemery4823
@michelleiemery4823 5 ай бұрын
Simply Amazing!!!!!!
@courtneypierce9378
@courtneypierce9378 8 ай бұрын
Thank you so much! This class was just what I needed!
@mirandatrevino726
@mirandatrevino726 4 ай бұрын
Such a great class perfect way to get my day started!
@theglowmethod
@theglowmethod 4 ай бұрын
Glad you enjoyed it!
@Fluff_and_stuff
@Fluff_and_stuff 8 ай бұрын
Great feel good energizing flow!
@andreaalonso3964
@andreaalonso3964 8 ай бұрын
Perfect intense but short flow. Loved it❤
@theglowmethod
@theglowmethod 7 ай бұрын
yay!!
@K8andGustav
@K8andGustav 8 ай бұрын
Love it! ❤❤ from Thailand
@isabelagoulart3681
@isabelagoulart3681 7 ай бұрын
Your flows are great!!!
@lorenspagnuolo6892
@lorenspagnuolo6892 7 ай бұрын
I am new to your page, and I love your style of practice. Thanks very much!!
@theglowmethod
@theglowmethod 7 ай бұрын
You are so welcome!
@marielas986
@marielas986 8 ай бұрын
Loved this class! It was super fun and full of energy. Thank you ✨
@theglowmethod
@theglowmethod 7 ай бұрын
You're so welcome!
@DemianGrull
@DemianGrull 8 ай бұрын
fast paced indeed hehe, love the class, tks!
@fitnytech
@fitnytech 8 ай бұрын
Exercise not only changes your body. It changes your mind, attitude & mood
@catherinesleep5387
@catherinesleep5387 6 ай бұрын
@adrianabahamon7689
@adrianabahamon7689 4 ай бұрын
fun
@Angel-ie4cg
@Angel-ie4cg 7 ай бұрын
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