Ghanaian favorite Kontomire stew (PALAVA SAUCE) With Boiled Rice || Easy Ghanaian food recipe

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INGREDIENTS:
- Kontomire
- Palm oil
- Melon Seeds
- Momone or salted fish
- Onions
- Powdered Pepper
- Tomato Paste
- Natural Spices
- Tuna / Mackerel
- Wele (Cow Hide/Skin)
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The Background Music:
• Ghana Jama Medley

[@idahollings1921]

Well done, my brother

[@kaysrecipesgh]

Thank you kindly

[@Gisele541]

Medase❤ from Burkina Faso 🇧🇫

[@johnsonjuliet5610]

This kind of stew tastes better without tin tomatoes. Also do add the koko to the oil first before anything else, and lastly add a little bit of salt and grounded onions to the agushi and set it aside for about five minutes before you add to the oil.Bravo and enjoy it.

[@kaysrecipesgh]

Woow, thanks a lot for the tip. I'll try that next time around

[@obaayaa4264]

Kay you are so good

[@eutricedaley36]

Looks good Kay.

[@princessserwaa6304]

My favorite. Very delicious 😋😋

[@kaysrecipesgh]

Thank you 😋

[@ruthnsiah9665]

Excellent hands

[@kaysrecipesgh]

Thanks a lot

[@kofiyesere]

Yummy & nice as usual You’re very sweet and kind!😊 You’re so talented!!! Keep creating Kay !!!

[@kaysrecipesgh]

Thank you, I will

[@rosemondadjaidoo9001]

Yummy yummy 👏👏

[@director2558]

organic food

[@kaysrecipesgh]

Very good

[@XgSh-v8p]

Yummy 😋😋

[@kaysrecipesgh]

Stay connected

[@comfortacquah270]

It looks Delious

[@ewuramayeboah9844]

Scrumptious

[@bettykusi5548]

If tomatoes price is high that means our youth needs to get into it there's cash there every body wants work at bank in Italy tomatoes is their cash crop

[@kaysrecipesgh]

I hope they listen to you

[@veraaddoyobo8482]

And Ghanaians are the ones picking the tomatoes in Italy, but on side note tomatoes are plenty in the villages but the roads to get to the place where the tomatoes are grown is a nightmare, I know this because one of brother was a tomatoes and pepper grower and in the end he had give up because he couldn't bring his farm products to where he can sell it to make money. Ghana is about Accra and Kumasi

[@georginaboateng205]

Kay door dash me a plate

[@bridgetagyepong2023]

👏🏾👏🏾👏🏾

[@estheraidoo8059]

K, Please when you put in the the melon seeds, do not stair it right away. Leave it to simmer for about three minutes, and even after that, only stir it so it would not burn.. That will make it very beautiful like you used eggs . Then you would not have need for the eggs

[@dubcity2345]

Cat lover

[@dennisocran1965]

For how long must you cook the agushi

[@kaysrecipesgh]

15 - 20 mins will do

[@mamat3775]

Kay we say steamed rice.Not boiled rice.

[@kaysrecipesgh]

Oh okay, thanks for the tip

[@joanselase86]

Eii u ppl Tswwww