Keeping Your Heart Healthy: Stanford Diabetes Wellness Webinar

Sandra Tsai, MD, MPH, provides valuable insights into cardiovascular disease, its risk factors, and effective prevention strategies. She emphasizes the significance of addressing modifiable risk factors and highlights the crucial role of exercise. She reviews common diagnostic tests for cardiovascular disease, glucose management, and related medications. #hearthealth #hearthealthy #cardiovasculardisease #cholesterol #diabetes #hearthealthylifestyle View the PowerPoint: l.ead.me/hearth...
Presenter: Sandra Tsai, MD, MPH, is a primary care physician specializing in preventive cardiology. Her expertise lies in preventing cardiovascular diseases, with a particular focus on managing hypertension, cholesterol, and glucose levels. This talk is part of the Diabetes Wellness Group Monthly Webinar from the Stanford Medicine Diabetes Care Program. Webinars are free and open to adults with diabetes and their families. Register for future webinars: l.ead.me/shl-ev... and learn about Stanford's Diabetes Care Program l.ead.me/shc-dcp
Take 5 minutes for yourself. Check out Stanford Health Library's free mindfulness and meditation resources including guided meditations to help ease pain, aid in healthful sleep, promote successful surgery, and more: l.ead.me/shl-mi...

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Thank you. 🙏🏼

[@BobSmith-fx9sz]

10:49 waist is better evaluated as a waist circumference to height ratio with a range of 0.4 to 0.5 being ideal. For example, if you're 70 inches tall (5'10") your waist should be 28 to 35 inches.

[@lesbrown8099]

Thank you...