வலி தாங்க முடியல😩| Periods Day | Keerthi Shrathah

Hey guys!! Hope you're doing well!!
Hope you guys enjoy the video ❤️
Join me on an honest and empathetic journey as I navigate a 'Periods Day'-a time when the challenge is real, and self-care becomes paramount. 😩🌺 In this video, I share personal experiences, helpful tips, and moments of resilience during this natural phase of life. Let's break the silence and foster a supportive community where we can openly discuss and embrace the realities of menstruation. Share your own tips and thoughts in the comments below, and let's empower each other! 💬🩸
#keerthishrathah #vlog #perioddays
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DISCLAIMER : EVERYTHING I HAVE SHARED IN THIS VIDEO IS COMPLETELY MY THOUGHTS AND OPINIONS. IT IS SHARED FOR PEOPLE WHO MIGHT FIND IT USEFUL! YOU ARE NOT ALLOWED TO USE THE VIDEO WITHOUT MY PERMISSION! ABUSIVE COMMENTS ARE NOT ACCEPTED IN THIS CHANNEL! IF YOU SHARE ABUSIVE COMMENTS YOU WILL BE BLOCKED IMMEDIATELY THEN YOU CAN NEVER COMMENT HERE! CONSTRUCTIVE CRITICISM ARE MOST WELCOME!
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[@shalini.d9175]

Who are all seeing this video with periods

[@Blu3_feww]

Athu naanu athu naanu 😅

[@preethi5459]

Me also😅

[@salobeu5791]

என்னதா வலி இருந்தாலும் எதுவுமே செய்யாம இருக்கிற சங்கத்தில் ஒருவள் நான்

[@sangeetha16]

Yaru ellam periods time la pakuringa 😊

[@sangeethasangi3738]

Me

[@user-iv8di2dq1d]

Me

[@nithyasri6045]

🥹🥹🥹🥹 இன்னைக்கு நானும் வயிறு வலியில் ரொம்ப கஷ்டப்பட்டேன். இப்ப கொஞ்சம் நிம்மதியா இருக்கு

[@S-SS885]

Me watching this video lying on bed with a hot bag having periods 😂

[@santhanamarisivanu7348]

Me too😂😂😂

[@shinyshy4313]

Mee too

[@SwathiSwathi-ev4js]

Mee too😂

[@taniyalawrence4546]

​@@shinyshy4313😅0😅😅😅😅p😅0😅

[@saranyamurugan5536]

Mee too😂

[@sujisudhakar3557]

I am watching 2nd of my periods leg pain 🔥🔥🔥

[@user-ml9pl8ok7w]

How do you manage this type of pain during your travel time/vacation/trip?

[@azeezullahfaridha8873]

Akka endha video pathathiley relax sa feel agudhu

[@pruchothamanb.k6168]

Enaku 3rd day inaiku periods 🩸👩🛌🤳😂pain irukum epayavadu mathapadi pazhagiduchunu kuda solalam ana inda mura konjam adi vayiru apiye surundu padutukalam pola oru madri panudu lite pain ah iruku jaanu kaa edo energy eh ilada madri iruku

[@PriyaParthasarathyachari-ou2gr]

Watching this during 1st day of periods 😂

[@ramyaasree2926]

Akka if u practice to calm down ur stomach heat by consuming vendayam water for the past one week... It can help reducing the pain..

[@lionkingsimba7452]

Don't worry akka❤I hope our comments will help you to cure❤

[@user-lo9df3yc2c]

im watching my 1st day of my periods🙃

[@chaanu1497]

I'm watching my 4th day of periods 😊

[@anbujayanthi6659]

Mee too

[@Raji1717]

Same

[@srinivasang5306]

Same

[@amalathevar6025]

Can u share the link for the bottle you are using

[@roselin5379]

I’m a Amma literally I enjoyed 😂😂😂 but nice motivation by Amma ,the ultimate is once I was a yoga master 😂😂😂😂😂

[@Moonjibookmuthazhagu]

Marumaganukum serthu ooti viduranga 🥹🥹🥹cute

[@Aruna_1yt]

Akka periods apo mrng yelundha odane vendhayam pora vachi 30mins aprm andha vendhaya water kudinga valikadhu akka

[@Pri_Yo_96]

I love Ram and Jannu Jai Rjains❤

[@PriyaParthasarathyachari-ou2gr]

Again Watching this during 3rd day of periods ❤

[@kalaisuruthi8653]

Velaiku pogum pothu vairu valikum paru apo than athigamana work varum pothu sethu poidalam nenaipen 😢

[@kavipriya29]

Me in 1st day of period while watching this😌 and also drinking apple juice

[@Simfat]

Hai Akka same pain i am feeling.

[@pruchothamanb.k6168]

15:27/20:07 Janu akka amma chakraasana pannalam nu anda pose la padutanga vittatha paatha madri Kai pinadi vechitu 😂❤

[@p.darsan4b45]

Mother of two kids so seriously I didn't hv time to take rest on my periods too.. so idhulam before delivery than feel panna mudiyum😁

[@Priya-ot1vy]

4ltr water bottle link kuduga....I need this bottle

[@AgalyaAgalya-ku4gq]

Akka first day periods la intha asana pannakoodathu(Butterfly pose) akka😮...periods ku munnadi tha pannanum...its not good for health..akka pls akka avoid this asanas during periods ...

[@Priyamehandhiartist]

I think this video is edited by ram 😂😂so funny 🤣 best editor ram 😂🔥

[@meerasummul9736]

Akka perfume and body mist haul poduga plss

[@nuseba6553]

Where is shwetha????? From few days why she is not coming in your video ,I miss her and her cute & innocent timing comedy

[@user-xu5lj8cz3o]

Ethu oru pain periyavishayam nu nenachinga nna delivery epdi possible aakum 22 age now i am a mom with normal delivery period pain ellam onnume ille after delivery ningale realize pannuvinga😊

[@Pri_Yo_96]

Amma vera leval fun 🤣🤣🤣🤣 I love you amma 🥰❤️

[@balamuruganbalamurugan954]

Watching this video with 1st day period but having half yearly exam

[@mammadhuayesha4928]

Mee too

[@Fairufaizal]

Me too

[@monikak8742]

Mee too

[@NavyaMarimuthu]

HI AKKA HOW IS CHENNAI NOW

[@Friends1646]

I'm having only one day period each month any tips to increase my flow

[@deepipriya81]

Yar lam note panna 18.12 to 18. 15 vara oru chinna payyan(nifya furniture) sofa sale panuvan la avan pesura mathiriye akka pesuninga 😂

[@the_edits_dude4083]

What pads your using

[@mammadhuayesha4928]

No prob ka iam also having my period we are in the same gang🥲🥲🫂luv uu❤❤

[@ShaliniSelvakumar-oj6mq]

Watching this vdo skipping periods for past 5 months😂and future 5 months tooo(Pregnancy❤️)

[@sandhyaharsha7793]

take care sis

[@DekraaIraaa]

ramanna jannuakka and suhailanna pamiakka ayrapapa fans like poduga ❤

[@Sahana3993]

Heat bag oda link kodunga akka plz

[@PriyaParthasarathyachari-ou2gr]

Again watching this during my 1st day of periods ❤

[@user-bv4vf2ev8m]

Sis during periods avoid horlicks bcz it contains choco powder choco is very heat to the body it leads much stomach pain

[@Sanju-jg8kw]

Akka na Dec 6 age attend pannita akka ennaku periods mudiyala

[@selviajith8784]

Hey deyys love you both ❤️

[@user-dr6su1zd2g]

I am also watching with my period 1st day

[@Rapunzel_2023]

Next time amma sonna ulundhan kali ya try pannaren ka✨

[@pruchothamanb.k6168]

4:23/20:07 inda madri time la rombave suvaiya irukum thanni kooda😂🍶

[@abhinaya8122]

Water bottle link share

[@Shervin_official2004]

editing vera level❤

[@sandryangelin844]

Where is Swetha......ka

[@priyamurugesan2867]

Periods time la mrng kulinga vairu vali konjam kami aagum

[@pruchothamanb.k6168]

7:27/20:07 jaanu akka amma malayali yaa ivanga face cut paaka apdidan irukum enaku 😃

[@PriyaParthasarathyachari-ou2gr]

Again watching this during my 1st of periods

[@psjaishree1778]

Relaxing video for everyone❤

[@shaluff9437]

Video ku evalo panringa

[@jenicharles]

Amma oru time sonatha thousand times potu katitingaley ka... 🤣🤣🤣🤣

[@a26831]

Chocolates sapta pain kuraiyum nu oru article la padichi irukken

[@padmalakshmi7343]

In same situation Akka 😔

[@meera-cutie]

Akka periods appo yoga panna kudathu akka

[@Mridulasuresh14]

Hi akka ❤❤ love you both ❤❤❤

[@shalinir4019]

What abt ur weight loss akka? Seems like u have gained weight back?

[@lathamah1112]

I'm watching my 3th day of periods 🙂

[@vijaytvserial1435]

Hii

[@lathamah1112]

@@vijaytvserial1435 hi

[@user-id8hf2dr5w]

Akka anna va ignore prank panunga

[@meera-cutie]

Akka periods appo yoga panna kudathu

[@user-jn6fr2ry7z]

Sharmika akka oda juice🔥🔥

[@KusumaM-nr9mm]

I also watching this video in my periods😂

[@pruchothamanb.k6168]

1:47/20:07 enakum

[@kirthigakanagaraj9892]

same pain i am feeling akka😔🤦‍♀

[@cookibjunction6374]

Period time la Ella velaium eluthu pottu seiyanunu thonum epti yaratchum irukingala😊❤

[@nithyamurugan6670]

Me. Pain avlo va theriathu. Vela paakum pothu

[@Ghostsouls.]

Akka i have a doubt... Night time la thalaki kulicha parawallaya?

[@vinudharsha]

Pls don't hairwash pa apdi pnuye aganum na light warm water la pnikonga night hair wash PNA vedam ma

[@Ghostsouls.]

Thank you so much..❤️ Na neraya times night la kulichi iruken.. but adhu ok wa illaya nu romba nal ah doubt...

[@vinudharsha]

@@Ghostsouls. Asually period time la hairwash pnakodathu oru sila v2la hairwash PNA soluvaga so light warm water la hair wash pnalam

[@sanjaysanjay-hd1qs]

Akka mostly try to bath in normal water in this time

[@Harini661]

But ennaku vairu valli kathu. Aana en ammaku semiya vairuvallikum pathaudan ennaku kastama irukum. Aana na godku than thanks sollanum. Ippadi oru kastam kudukallanu. But god ellathum inthamathri valli kudukama iruithurukallam.

[@pruchothamanb.k6168]

14:47/20:07 😂😂😂

[@ddangel1645]

Akka thaali enga....?

[@user-hu4jt3kg2c]

Enaku 2nd day😢

[@pruchothamanb.k6168]

2:31/20:07 s enakum apdidan kaa

[@ritikasuresh5512]

So relatable 😭

[@user-bw7hh8wd2g]

I am watching 1 day period akka

[@pruchothamanb.k6168]

En appa kuda dailyum yogasanas panni panni inda names ellaan manappaadame airuchu

[@jeevithas85]

Periods start agura apo pain varathuku munadi one litre of lemon juice kudicha pain irukathu enaku.. ninga vena try pani parunga 😊

[@praveenam1304]

Nanum panirukan litea pain start aaguradhuku munadye kudikanum

[@Riya-li0ya]

So keerthi akka malayali aaa

[@manikandan-tk7gl]

En kaila alli sapta matingal

[@Rapunzel_2023]

Mashaallah✨akka neenga periods pain la ivvalavu active ah irukkeenga,yeanakku laam death ah touch panni varra maari irukkum,periods pain, vomiting,restroom kooda poga mudiyaadhu,kulichcha konja nalla irukkum nnu pona,bathroom laye ukkaandhukkuven pain la,saappada mudiyaadhu🤧ivvalavu valiyayum poruththu kittu irukkara yenna ninachcha yeanakkey perumaya irukku😂 18:34

[@kasinathand1420]

Ennala periods appo elunthiruchu utkara kuda mudiyathu neenga stretches lam panreenga sathiyama ennala mudiyathu

[@kowshika.r6985]

Marsh is giving us kiss😂

[@pruchothamanb.k6168]

16:07/20:07😂

[@Maha_149]

Watching on my period😅2nd day

[@arasikeerthi8682]

Soak vendayam nd drink that water in empty stomach before ur periods nd during ur periods.. It works

[@ramyashree56]

Nut juice will make you gain weight

[@user-wafa629]

Amma fans attendance 😊😊

[@esaiedhalms3528]

You should...not in periods the one you streching your leg upward...toward the wall...

[@threadzandneedlezz1308]

Inekithan ammavoda Malayalam touch pesurathula theriyuthu

[@user-pw9nu9hs2v]

Jaanu akka slime 🎉

[@Rapunzel_2023]

I'm watching my 3rd day of period😂

[@theheartlessgirl_offl]

Editing vera level😂

[@sushmisushmitha2387]

Same pinch 😢

[@makeoverby_anushpriya]

Pro tip : have lemon in hot water

[@ajithsneha_chennal]

Hi my lovely sis❤❤❤

[@SriSilentQueen-sf1tp]

❤ love 💕 u akka❤