Weight Loss Surgery in Delaware: Bariatric Friday - Intermittent Fasting

[@nicoleo1590]

Some research suggests that intermittent fasting may be more beneficial than other diets for reducing inflammation and improving conditions associated with inflammation. #UMACO

[@nicoleo1590]

Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting.

[@alpsentay4122]

Would you recommend fasting as a diet instead of change in foods that are being eaten? Do they have similar results?