Keto Fried Crispy Empanadas

[@florendaciello9465]

Had to try this yesterday and it came out perfect. Added some chili powder to my ground meat. I tried both method and it was both delicious. I can’t even tell the difference between fried and baked but my kids prefer the fried ones. It’s puffy and indeed crispy. Thank you for this! It will be a regular in our household.

[@ketoserts]

Thank you Florenda! So happy you all enjoyed your empanadas. Greatly appreciated ❤️🤗🙏

[@ForgottenDetails]

@@ketoserts I hope you are OK. I've been missing you. Please take care and be well.

[@amandatkids854]

@@ForgottenDetails I do as well Sharon and hope she’s simply on a nice break from posting

[@julietaorozco3247]

Que excelente receta, la mejor, mil gracias...

[@suhasalameh2145]

I tried more than one recipe for this! But only now I can tell that I will search no more for a good tasty recipe for Empanadas, or Samosa or what ever people call it in their culture! Thank you soooooo much 😍😍😍 I will go try it right away! No waiting or hesitation!

[@fujoshirants9609]

Samosas?oh yum, awesome idea. I want to try that. Salaams from South Africa.

[@ketoserts]

Thanks so much Suha! Samosa would also be perfect! Yummm! ❤️🤗😋

[@toolate9494]

I think you must read my mind 😄 For the past few days have been longingly looking at non keto empanadas, but didn't give in! My heartfelt thanks. 🤩🙏

[@ketoserts]

You’re always welcome! Can’t wait for you to try. Thank you❤️🤗🙏

[@toolate9494]

@@ketoserts 🤗👍🙏

[@TheEMC99]

Wow! I can't wait to try these. They look SO good! And as a Caribbean American from South Florida (super Caribbean culture) I'm thinking of adding turmeric and making jamaican beef patties! Yum! I could also see gooey dessert filling coming out as you broke that open. I was thinking apple but to keep it keto.... strawberries or strawberries and cream cheese! That crispiness was everything! Lol Game-changer! Thank you! Thank you! Thank you! You never fail to tempt and inspire! 😄😄😄💗💗💗

[@johnkap5740]

Wow!!! Jamaican pattys with this?? That sounds amazing!!!!!!!!!!!!!!!!!!

[@blancamorales5315]

Que creativa 😊 buenas ideas 💡👍

[@TheEMC99]

@@johnkap5740 Yes. There's another channel that does jamaican keto. Her patties came out nice but a lot of work for the dough. I'm excited to try this one! 😄

[@TheEMC99]

@@blancamorales5315 Thank you! Ketoserts recipes are phenomenal! They really help you expand your recipes!

[@fujoshirants9609]

How about a chocolate ganache filling. Or adding cheese to the filling, coating the empanadas in hard cheese and frying them. Yum!!!

[@sonyawhitaker6305]

OMG!! 🤯🤯 I will be making these expeditiously!! I love empanadas!!! 🥹🥹🤤🤤 I haven’t had them in years b/c of the bread. Thank you for being YOU and sharing all of your amazing recipes!! You are truly appreciated!!

[@ketoserts]

Thank you so much Sonya! Can’t wait for you to try them. Enjoy!❤️🤗🙏😋

[@shotpusher]

Thank you dear😊

[@ketoserts]

You’re most welcome❤️🤗🙏

[@jodybogdanovich4333]

Surprised to see a non-dessert recipe. Looks delish! Interesting touch with sweetener in the filling. I will give it a try.

[@ketoserts]

Thanks so much Jody! Hope you will enjoy them. ❤️🤗🙏

[@patriciawalters6778]

Traditional empanada fillings often have sweet ingredients like honey, apples, raisins, or other dried fruits, or fruit juices. Sweet seasonings for beef are actually quite common in South American cuisine.

[@psymaira]

I will try this, although I'm adding more spices to give it more flavor and making be them bigger to be a true empanada 🥰

[@ketoserts]

Thanks dear! Hope you will enjoy them.❤️🤗🙏

[@mischalee4049]

Bravooo! 👏 I have all the ingredients! Will make it tonight!

[@ketoserts]

Thanks so much Mischa! Enjoy!❤️🤗🙏

[@sellygarcia5168]

Dios mío se ve riquísimas y la verdad estsba esperando esta receta de empanadas keto, muchísimas gracias!!♥️♥️

[@ketoserts]

¡Muchas gracias cariño! Espero que los disfrutes.❤️🤗🤗🙏

[@millyespinoza]

They look delicious. Will try that dough to fill it with guava and cheese.

[@ketoserts]

That would be perfect as well! Thanks Milly!❤️🤗🙏

[@suyapajimenez516]

Hope is back. I tried many options with no success . I definitely going to try your recipe and cross my fingers.❤️

[@ketoserts]

Hope you like it Suyapa! Thank you so much! ❤️🤗🙏

[@martine3884]

I’m thinking more fillings: sautéed mushroom with thyme and shallots or potato/feta cheese/scallions or beef/tomato/basil or apricot in small pieces cooked with replacement sugar and pistachios, or mixed berries cooked down with replacement sugar and hazelnuts or apples cooked down with replacement sugar and cinnamon and a few raisins… in France they’re called Chaussons and my grandmother used to make many versions. Thank you for the recipe!!!

[@ketoserts]

Yay! Sounds delish Martine! Thank you so much! Can’t wait for you to try this recipe.❤️🤗🙏

[@jackiedavis4298]

Thank you for this Keto style empanadas!! 🇨🇺 I would love to See more Keto Puerto Rican dishes❤

[@ketoserts]

Thank you Jackie! I’ll try to come up with more Puerto Rican dishes.❤️🤗🙏

[@carlap9859]

These look so delicious and look like they’d be perfect to make ahead, freeze and cook later or cook and freeze them for a quick lunch! Thank you for the amazing recipes! 💝💝

[@ketoserts]

You’re always welcome Carla! Can’t wait for you to try them, it’s our new favourite! ❤️🤗😋

[@zannataylor9951]

SAVORY! YESSSSS These would be similar to the Argentine empanadas we used to eat at work. Now I can have a healthy version of them!

[@ketoserts]

Thank you so much Zanna! Enjoy!❤️🤗😋

[@stfjonz]

I was talking to someone yesterday about these and here we are today. Thank you ✅❤️.

[@ketoserts]

You’re most welcome dear. It’s always been my pleasure ❤️🤗🙏

[@Jossette888]

I need a gluten free version of this, it looks delicious!😍

[@mariatomasi8124]

Me too.

[@ketoserts]

Thanks guys! Hopefully I can come up with the gf version.❤️

[@aprilepp74]

Yes please 🙏🏼

[@amandatkids854]

What about psyllium husk powder? Perhaps that would be a nice substitute

[@NO-ib1ip]

I agree. Or eggs or whey protein powder ?

[@faizaitalia7697]

Sempre con li novità del tuoi ricette squisiti 😍

[@ketoserts]

Grazie mille Faiza❤️🤗🙏

[@ghazman6141]

You can bet that I'll add some cayenne and chili de arbol to this, but it looks awesome. Thanks!

[@ketoserts]

That would be perfect! Thanks Ghaz❤️🤗🙏

[@yayaya6204]

This is so exciting. I recently just looked up for the recipe on your channel but found nothing. Now, here it is. Thank you so much for sharing your brilliant recipe! As we all know that it's going to be amazing 😋

[@ketoserts]

You are so welcome! Hope you will enjoy them. Thank you so much❤️🤗🙏

[@LAYDY-]

Tomaré la receta para hacerla en modo postre, yo soy más de postre, se ve super la masa, 😍🙏🏻👍🏻🌹🥟

[@ketoserts]

¡Eso también sería perfecto! ¡Disfrutar!❤️🤗🙏

[@auriswinters311]

These look SO delicious! Might even try making a Strawberry/Raspberry hand pie? Tfs... Blessings from Iowa, L

[@ketoserts]

Thank you so much Auri! I’m sure this recipe will also work as hand pies!😋

[@GloriaGomez-fe5vf]

Those looks amazing. You are the best ☝🏻👌🏼

[@ketoserts]

Thanks so much Gloria😊

[@Species710]

I hate the flavor of vital wheat gluten. As such, I have a nearly full bag of it. I am looking forward to trying this recipe, hoping the VWG flavor doesn't come through much. Thank you so very much for this video. Thumbs up and shared. Hopefully others who appreciate this video will do the same.

[@ketoserts]

Most welcome dear! Hope you will like this recipe. Thank you❤️🤗🙏

[@marisolhernandez6129]

Hola hermosas 💖 simplemente deliciosas 😋 estar mirando una película y estas ricas empanaditas como botanas y por supuesto con la familia 👪 🌞😋

[@ketoserts]

¡Muchas gracias Marisol! Tener un maravilloso fin de semana.❤️🤗🙏

[@aznsazns7955]

Heeeeerlijk 👍👍👍 Hartelijk bedankt lieve schatje 🙏

[@ketoserts]

Bedankt schat! Hoop dat je ervan zult genieten.❤️🤗🙏

[@delina9558]

Thank you Darling, they look YUM!

[@ketoserts]

You’re most welcome Delina! Enjoy! ❤️🤗

[@mlowe7245]

This looks so delicious. Thank you for another Zen moment ❤👍

[@ketoserts]

You’re so welcome dear and thank you too❤️🤗🙏

[@connienc]

I've been waiting for something crispy. Thank u so much..... could you please upload more crispy treats?

[@ketoserts]

Most welcome Connie! I’ll put it on my list.❤️

[@penelopelavender248]

This is such a good channel. I absolutely love what you do , and share with all of us🍓🎀🍓

[@ketoserts]

Thank you so much Penélope. Deeply appreciated.❤️🤗🙏

[@mariaortiz4779]

Hola thank you so much I was waiting for this recipe I love empanadas I cannot wait to make them!👏👏👏

[@ketoserts]

Yay! Hope you will enjoy them. Thank you so much❤️🤗🙏

[@neffliciousabdul3791]

Thank you so so much for this. This came at the right time. I’m going on vacation with my family and I have been watching the net for keto empanadas to make. God bless you so much for this. One of your greatest fan from 🇨🇦

[@ketoserts]

Thank you so much Abdul. Hope you will all enjoy this recipe. Have fun on you vacation and stay safe! ❤️🤗

[@neffliciousabdul3791]

Update. Tried this and it came out so yummy. I preferred the fried ones to the baked ones though but both were delicious.Thanks again for the recipe 🥰

[@ketoserts]

@@neffliciousabdul3791 yay! Thank you dear! Glad that you enjoyed it. I also prefer the fried method.😋😋😋

[@neffliciousabdul3791]

@@ketoserts 🥰🤗

[@carladigrazia3913]

🥰 devo assolutissimamente provarli! Grazie mille

[@ketoserts]

Piacere mio caro! Spero che ti piaccia. Grazie mille❤️🤗🙏

[@gracefortoday1702]

Thank you so much! Iv'e been craving empanadas!! Blessings

[@ketoserts]

You’re most welcome dear! Hope you will enjoy them.❤️🤗🙏

[@julietaorozco3247]

Mil gracias por tan buena receta, se ven exquisitas.. Que tal unas de jamón con queso..

[@ketoserts]

Gracias Julieta. El jamón y el queso también serían perfectos. Use cualquier relleno que prefiera, incluso el relleno dulce será increíble.❤️🤗🙏

[@KarenLeon457]

I can't wait to try these empanadas. Looks sooooo good!❤️

[@ketoserts]

Thank you so much Karen! Hope you will enjoy it.❤️🤗

[@Honey-_bee]

😋 I can’t wait to make these

[@ketoserts]

Yay! 😋 Hope you will enjoy them. Can’t wait!❤️🤗🙏

[@cynthiadeleon2735]

Oh my gosh sweety u sease to amaze me lol I love empanadas but couldn't have them I can make these now!! Looks soo delicious 😋 I wonder could it be possible to use this dough for a dessert empanadas filled with pumpkin. That's the Mexican version and with other fruits. Even beans and cheese as well. Thank u soo much sweet friend for this recipe. Excited to make these very soon. Love you my sweet friend. Praying you and your family are doin well precious friend ❤️ ❤❤😘😘😊😊🙏🙏 GOD BLESS YOU ALWAYS FOR YOUR GENEROUS SHARING OF YOUR CREATIONS ❤❤

[@ketoserts]

Hello dear Cynthia! Feel free to use any filling you want. Pumpkin, blueberries, strawberries and cream cheese etc for more dessert option. 😋 Have a wonderful weekend and always stau safe! God bless!❤️🤗🙏

[@cynthiadeleon2735]

@@ketoserts thank u sweety 😘😘 sorry I have been MIA lol haven't really been on fb or KZbin in awhile sure missed ya though but I'm back again lol. Hope you have been doin well sweety. Blessings to you and your family ❤❤❤

[@None-ky7ov]

I just want to say I tried the dough recipe and I used my own cheesy tuna filling and my man! It turned out great!

[@StarryBear22]

These look so tasty! I love empanadas. 😊❤️

[@ketoserts]

Thank you so much❤️🤗🙏

[@TheNutbrittle]

Can't wait to try these! 🙂 Thank you 🙂

[@ketoserts]

Most welcome dear! Hope you will enjoy it. Thank you so much❤️🤗🙏

[@alansawesomeketoworld4612]

Love empanadas. Great recipe

[@ketoserts]

Thank you so much Alan! Greatly appreciated ❤️🤗🙏

[@aisa2407]

great job! looks fantastic...thx a lot

[@ketoserts]

Thank you so much! Greatly appreciated ❤️🤗🙏

[@maricelbpm]

Muchisimas gracias 👏👏👏 me encantan las empanadas y tu receta es la mejor de todas.

[@ketoserts]

¡Mi placer! Espero que te guste. ❤️🤗🙏

[@ellenw4762]

Those look great! They look a lot like the perogi my family makes at Christmas. I am not a fan of almond flour though, no matter how much I process it, when baked it is still very grainy. That being said, you could do this with a sauerkraut filling or a cheese filling. There is also fruit filling too! OMG I will have to try it. You did it again! Thank you.

[@fujoshirants9609]

If you are not allergic to peanuts you could substitute Lupin flour. The carb content will also be low but it's on the pricey side good luck.

[@ellenw4762]

@@fujoshirants9609 thank you, I do use lupin flour in other recipes. I didn't think of that one.

[@ketoserts]

Thanks for sharing Ellen and you’re most welcome❤️🤗🙏

[@fujoshirants9609]

@@ellenw4762 you are most welcome.🌹

[@fujoshirants9609]

@@ellenw4762 you are most welcome.🌹

[@jenniferjes8524]

Delicious Thanks

[@ketoserts]

Thanks so much Jennifer❤️🤗🙏

[@juliehill846]

These look amazing!!! 😋 But can't do the vital wheat gluten.....any suggestions for a replacement that would give the same or close to the same results??

[@ketoserts]

Thank you so much Julie! Unfortunately you cannot replace the vwg in this recipe.❤️

[@Oduko]

Hi Miss K, I want to make this. I have everything except the vital wheat gluten. Any substitutes?

[@ketoserts]

Hello Diana.❤️ Unfortunately you cannot replace the vwg in this recipe.

[@julietaorozco3247]

Gracias, por tan hermosa receta,te quiero desear una feliz navidad,te mando un abrazo y bendiciones...se te extraña mucho.😊❤

[@emaneldahrawy8679]

Thank you 🙂❤️

[@ketoserts]

You’re always welcome Eman❤️🤗

[@didig3020]

You got this puertorican woman excited!!! I've been missing my empanadas!!!

[@helenemitchelson1756]

Please consider more savoury recipes - I’m so excited to try these. I think the pastry could work with a cheese and spinach mix too 😄

[@ketoserts]

Yunmm! 😋 Spinach and cheese or even sweet filling would perfectly work.

[@janeharris6734]

Looks divine. Is there an alternative to using the wheat gluten, as I am gluten free? Thank you 🙏✨

[@fifimansour937]

I’m thinking of using psyllium husk instead of wheat gluten.

[@ketoserts]

Thank you so much Jane! Unfortunately you cannot replace the vwg in this recipe.❤️

[@fifimansour937]

@@ketoserts I’ll try anyway and let you know the results.

[@cayucupil9692]

Holaaaa,se ven riquísimas 😋 Xq se puede reemplazar el Gluten de Trigo 🙏❓

[@ketoserts]

Gracias cariño. Desafortunadamente no puedes reemplazar el gluten en esta receta.❤️🤗🙏

[@cayucupil9692]

@@ketoserts Upppsssss😮 Gracias x siempre responder mis preguntas 😁 Gracias Totales 👏

[@minervaloves]

I had never heard of vital wheat gluten. I'll have to look it up.

[@ketoserts]

It’s a game changer🤗😋

[@msg4925]

Looks so tasty ❤️

[@ketoserts]

Thanks so much dear❤️🤗

[@dmlr4522]

Amazing 🤩

[@ketoserts]

Thanks love❤️🤗🙏

[@naaadorkorgyamfipappoe654]

Awesome can we get a baked option love empanada's

[@ellajones4067]

Watch the video. Method 1 and method 2.

[@naaadorkorgyamfipappoe654]

@@ellajones4067 thank you.

[@ketoserts]

@@ellajones4067 thank you Ella❤️🤗🙏

[@gilliandidierserre4190]

Just watched the video and will make these over the weekend ❤

[@TheFinerDiner]

Congratulations on yet another wonderful recipe. I made cauliflower samosas with the dough and they were very delicious with great texture. I will definitely revisit this recipe the next time I make keto patties. Also, I made a few tester gnocchi with some of the leftover dough with good results. The dough did not fall apart when boiled! 🤗

[@ketoserts]

Thanks for sharinh Tiiu! ❤️

[@yasminab2843]

Look so delicious

[@ketoserts]

Thank you so much Yasmin❤️🤗🙏

[@dropthecarbs4122]

Queen of keto recipes ❤

[@22shellbabe]

What kind of oil are you deep frying them in? Did I miss that somewhere? Looks delish. I will do these soon. Your recipes are revolutionary. 😄❤️

[@StevePerryisthebest]

She wrote "any oil of choice" ☺

[@ketoserts]

Hello dear, I used avocado oil. Feel free to use any oil of choice.❤️

[@ketoserts]

thank you Ela!❤️🤗🙏

[@StevePerryisthebest]

@@ketoserts you're soooooo welcome, Sweetie ❤️😘

[@Mac_Andylu]

Wow! I love empanadas! What can I use to make this gluten free? Thanks 😊

[@ketoserts]

Thank you Candy. Unfortunately you cannot replace the vwg in this recipe.❤️

[@maeneillenalmonguerra8863]

We also have here in the Philippines. I love empanada as well.

[@roxana8622]

hi What oil do you use to fry the empanadas?

[@ketoserts]

Hello dear, I used avocado oil but feel free to use any oil of choice❤️

[@veralubov7405]

Look amazing! I would like to try but wonder if vital wheat gluten can be replaced with Whole Psyllium Husks or Powdered Psyllium Husks. Thanks a lot in advance!

[@ketoserts]

Thank you Vera, unfortunately you cannot replace the vwg in this recipe.❤️

[@veralubov7405]

@@ketoserts Greatly appreciate your prompt response. I would love to try each and every of your recipes bcs they make a lot of sense and look delicious, but , unfortunately, cannot consume more than 4-5 g of erythritol a day (not more than 30 g of carbs a day) and do not consume dairy at all...it is a pleasure to watch your videos! Good luck to you, dear.

[@ketoserts]

@@veralubov7405 thank you so much Vera and you’re always welcome ❤️🤗🙏

[@deyanirabarbosa6948]

Esta receta es si gluten? Y si se ven deliciosas 😋 . El gluten de trigo vital contiene gluten,?

[@ketoserts]

Hola querida, esto no es sin gluten. Desafortunadamente, no puedes reemplazar el gluten en esta receta.❤️

[@marcellecostanza1777]

Any chance these might work in an air fryer?

[@ketoserts]

Hello Marcelle. You can also bake them so I’m sure it will also work in an air fryer.❤️🤗

[@marthaelisamuslera2941]

Que delicia muchas gracias

[@ketoserts]

Muchas gracias y de nada Martha❤️🤗🙏

[@veronicaviscovich5530]

Excellent recipe!!! Thanks a lot!!!!❤❤

[@polly6783]

Yes, yes, yes! ♥️🙏

[@ketoserts]

😋😋😋

[@ainyumar6735]

Hi @ketoserts , couldn’t resist and made those right away . Sadly the dough separated when rolled out . Spent half day to pinch it together. Measured the ingredients exactly by weight and not cups , followed religiously but the dough separating part was so frustrating. Can u please guide 🙏

[@ketoserts]

Oh sorry to hear that. Can I know what brand of wheat gluten did you use? Did you knead the dough properly to make sure that all your ingredients are fully incorporated?

[@ainyumar6735]

Hi .! I used bob’s vital wheat gluten and Anthony’s oat fibre . Can’t figure out what went wrong 😭 What could be the possible tips .

[@ketoserts]

@@ainyumar6735 oh you used oat fibre? I didn’t use oat fibre in this recipe.❤️

[@alexianajar8549]

@@ketoserts hi, I tried this recipe as well and sadly didn't work out, I used super fine almond flour tho, could that be the reason? if possible can i know which brand of almond flour did you use? thanks in advance

[@agati12]

Looks delicious 🤗have to try. But instead of frying can be longer baking ? 🙏🏻

[@mischalee4049]

Girl watch her video. There’s 2 method shown.

[@agati12]

@@mischalee4049 thanks, I've just noticed 🤭

[@ketoserts]

@@mischalee4049 thanks Mischa❤️🤗

[@mohamedalharmoudi6281]

Yami yami fantastic 😋👌🏼

[@ketoserts]

Thank you so mjch Mohamed❤️

[@nathanrayne]

Do you think this dough could be used to make gyoza?

[@ketoserts]

I haven’t tried it yet but maybe it should also work.❤️

[@nesahshareef723]

Looks so delicious. Tqsm for sharing..

[@ketoserts]

Most welcome 😊

[@sunnylifecrochet]

Must do it!! I have all the ingredients. Any reason why you didnt add psyllium husk?

[@ketoserts]

I already used vwg so no need to use psyllium. Also psyllium will make your empanadas goeey and will give the bread like texture.

[@sunnylifecrochet]

@@ketoserts ty. I thought the goeeyness needed in every dough 🤣🤣🤣

[@ketoserts]

@@sunnylifecrochet hehe it will turn out as bread not like empanada crust.😅

[@DMariaLR]

Amazing delicious

[@aznsazns7955]

waar bent je nu ?miss jouw video's erg lieverd 😘

[@sylviafonseka9263]

Any substitute for vital wheat gluten pls?

[@KetoBaker007]

Try a protein powder! 🙂

[@sylviafonseka9263]

@@KetoBaker007 💜

[@ketoserts]

Hello Sylvia! Unfortunately you cannot replace the vwg in this recipe.❤️

[@sylviafonseka9263]

@@ketoserts😭❤️

[@louiee361]

Any substitute for the wheat gluten please?

[@mercedesblanco7470]

Yummy !!!😋

[@ketoserts]

Thank you so much Mercedes❤️🤗🙏

[@cinthialorenacapli4125]

Hi!!! If i wanna make it gluten free, what would you recommend using instead of gluten? Thanks

[@Tibu17]

Maybe you can use psyllium husks

[@annpatt2273]

Can j use baking poder? Instead of gluten

[@RicaYC71]

Those look delicious!!!

[@ketoserts]

Thank you so much Rica❤️🤗🙏

[@SD-rv1gn]

Ketoserts where are you? We want to see more recipes...

[@lenamon5707]

can i use xanthan gum instead of vital wheat gluten ?

[@marthapirotto5178]

OMG 😋😋😋. My Dear genious: did You try this without gluten? I'm alergic to it.....

[@ketoserts]

Thanks Martha! Unfortunately you cannot replace the vwg in this recipe.❤️

[@marthapirotto5178]

@@ketoserts tks so much. I appreciate your answer 🙏❤️

[@ketoserts]

@@marthapirotto5178 most welcome Martha❤️🤗

[@v.m.5390]

Could you please create a gluten free version ?🙏🙏🙏

[@ketoserts]

I’ll put it on my list❤️

[@Lasombradeldia]

Deli deli thank you 💐

[@ketoserts]

Most welcome Sofia❤️🤗

[@lindascroggins6204]

2 questions Do you use oil or lard for frying? What kind is your go-to?

[@fujoshirants9609]

You can use lard, ghee or a heat stable oil. Not sunflower oil or any other seed oil.

[@ketoserts]

@@fujoshirants9609 thank you dear❤️

[@ketoserts]

I used avocado oil for frying.❤️

[@fujoshirants9609]

@@ketoserts you are very welcome. Thank you for so many hearts. Such a sweet person.🥺

[@lindascroggins6204]

@@ketoserts I used Avocado oil for frying once & it got really hot & fried quickly. I wasn't sure if it was accurate to use. Thanks

[@ijl8636]

Do i have to add that gluten thing you used?

[@Tibu17]

Maybe you can use psyllium husks

[@palomamiyaya]

I need you to cook for me!, I love empanadas, but is so much work, I used to buy the pastry already made before and you just fill in and fry, but know on keto I do not know how to make the pastry, I always make it so bad, it crumbles it doesn’t hold, is not like yours

[@ketoserts]

Hello Paloma, I suggest to always use metric measurements in all my recipes for more accurate results. Hope you can make this recipe, we finishes these 13 empanadas in one sitting.😅😋❤️

[@lucero7625]

🤤 😋

[@ketoserts]

😋😋😋

[@ritatudor6158]

Imi pare rau că nu inteleg reteta ,este buna pentru diabetici 🤔

[@habibzayat7038]

vital wheat gluten is not available where I live, what do I replace vital wheat gluten with?

[@ketoserts]

Hello Habin, unfortunately you cannot replace the vwg in this recipe.❤️

[@lalius69]

Do you have a cook book we can buy?

[@ketoserts]

Hello dear, unfortunately I don’t have a cookbook yet. Hopefully soon.❤️🤗🙏

[@user-jg4nh8nf8x]

Доброе утро 🌄 мне очень нравится ваш канал и рецепты, пожалуйста напишите на русском буду благодарна