Kettlebell Total Body Workout - Fat Burning//Strength Building //Cardio

[@dwaynebabb4044]

This workout is a beast!! Definitely doing this again.

[@ajones9907]

this looks savage, going to do this tomorrow for sure. thanks guys. love the KB workouts, they are my favourite.

[@trainer_hub]

Awesome ajones990!! Be sure to comment and let us know how it goes. Good luck!! haha ;-)

[@jimmynich4791]

Fantastic form.

[@trainer_hub]

Many thanks!

[@teresamascaro6681]

Love this workout but I would have to use a very light kettlebell. Hope it will be effective.

[@PavelKrotovFit]

Great workout. Love the bell (colours are amazing) :)

[@trainer_hub]

Thanks Pavel!!

[@CariZiaable]

This was great!! Both challenging and fun kB moves.

[@trainer_hub]

Glad you enjoyed it Cara!!

[@RogerAdams-art]

This a beast of a workout. Could not finish it... yet!

[@trainer_hub]

Haha....Tony's workouts are HARD Roger!! Keep at it pal!! :-)

[@Queens_Cosmetics]

Hi, great workout!!! This and your 20 min HIIT are my favourites. Started with Kettlebell during the first Covid Lockdown now it's my main used equipment 😉 Any chance to get your workouts mailed for training outside in the forest? We have no Internet in the forest (dead spot) Would be very happy

[@trainer_hub]

Hi FC. Yes if youd like to purchase any of the workouts we can put them on a flash drive or CD and ship to you. If interested please let me know by emailing [e-mail] . cheers!! -R

[@cequrkv4169]

Very good routine, the last exercise was designed just to let us resting on the floor when finished, Does it is?

[@brianprice2665]

Wow! That was great. Nice workout. Thanks, Trainer. You always do interesting Kettle Bell combos I've never heard of before. Thanks.

[@trainer_hub]

Thanks Brian....as always appreciate having you as a subscriber pal. cheers!

[@joseesparza5308]

Brutal 🥵

[@tutmirleidshorty7647]

Brutal🥴

[@HIITURGOALS]

Yep this look INTENSE haha. Going to try it though. I will let you know if I survive

[@trainer_hub]

Please do!! lol

[@HIITURGOALS]

@@trainer_hub DID it - almost. LOL had to substitute the snatch with a clean and press (I can't do a snatch with my lowest weight kettlebell 20lbs) and I had to substitute the burpee with a goblet squat due to a foot injury. However, that was super tough -- OMG that's a lot of figure 8s. Loved it and I will do it many more times until I can get the snatch mastered. PS - Metallica helped me through it.

[@trainer_hub]

@@HIITURGOALS Awesome...glad to hear you made it through ....the figure 8's are essentially in place as an "active rest" to keep you moving at all times...which is why the 15 minutes feels so long!

[@HIITURGOALS]

@@trainer_hub yes I noticed no breaks haha. Was awesome for getting my heart rate up. I’m limited on cardio right now. It was really fun well torture kinda fun

[@1margade]

Genial 🥵 thanks 👏👏

[@1897max]

How heavy is this stripey bell?

[@trainer_hub]

It's 32kg Arnav!

[@callynt]

Ouch....lol