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Chest, triceps, and ab training from Feb. 6th 2024 just under 16 weeks to go until my return to the bodybuilding stage. I didn't get every single set or exercise on camera, but more than enough to share in an update training video to share with those of you who are interested in following along. I want to thank all of you who have supported me throughout all of these years, both here on the platform and of course all of my friends/family. 2024 is a big year, LFG!!!!!!