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A study of the MMA mat return strategy used by Khabib Nurmagomedov to control and exhaust his opponents. Mat returns is a wrestling strategy / technique that differs from a pure takedown in the folkstyle wrestling system.
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References
Askren, B. (2013). Manhandling Manifesto [DVD]. Alan Belcher MMA.
Riordan, M. (2013). Nurmagomedov and MMA's Need to Define 'Takedown'. Retrieved from www.bloodyelbo...
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